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Dr. Rekha

Gynaecologist, Delhi

400 at clinic
Dr. Rekha Gynaecologist, Delhi
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rekha
Dr. Rekha is a trusted Gynaecologist in Saket, Delhi. Doctor is currently practising at Sawan Neelu Angels Nursing Home in Saket, Delhi. Save your time and book an appointment online with Dr. Rekha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#J-293, Saket. Landmark: Near J Block Market, DelhiDelhi Get Directions
400 at clinic
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I want to postpone my mensuration because of religious function in our home its important so please suggest some medicine and is it healthy.

BHMS
Homeopath, Faridabad
I want to postpone my mensuration because of religious function in our home its important so please suggest some medi...
Hello, you are required to start taking the tablet at least three days before your period is due and to continue taking it for the duration that you would like to delay your period. Take tablet it is recommended that norethisterone 5 mg tablets should be taken to delay your period for a maximum of 17 days. It is perfectly safe to delay your period for this amount of time. After you stop taking the tablets, your period is likely to start after two or three days, however the time scale may be different for every individual. This dose of norethisterone is not recommended for prolonged use, as it can cause side-effects and affect your hormone balance.
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Hi, we are trying for a child for last 6 month but she is not getting conceive. There are few drawback. 1) she has less feeling while intercourse. 2) When is the best time for intercourse after mensuration.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
Hi, we are trying for a child for last 6 month but she is not getting conceive. There are few drawback.
1) she has le...
You should try sexual intercourse on alternate days day 11 to day 17 in a 28 day cycle of mensturation for early conception or you can try lh kits to check ovulation and plan sex accordingly.
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I have delivered a baby in feb now my baby is 3 months but I have less breast milk so wht to do?

MD - Paediatrics, MBBS
Pediatrician, Lucknow
How do you know your milk is less? there is only one way to find if the milk is sufficient or not. If the baby passes urine more than six times in 24 hours then consider your milk as sufficient. Normally mother's milk is sufficient upto six months of age.
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I am experiencng uncommon yellowish sometimes white kind of discharge with odour accompanied by itching from more than one year. I have used many medicines for this. But still the problem persists. Sometimes discharge wont appear. My vagina becomes red. Kindly help me on this.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
You are having leucorrhoea. Take AF KIT and apply surfaz vaginal cream daily at night for 10 days,will solve your issue.
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What I do for my tummy after pregnancy I have done 2 months. Any help please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.
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Hello Doctor , I am in the last month of my pregnancy i.e.9th month and I am getting a lot of itching in my whole body it is really intolerable please suggest me some ointment or some kind of cream or some medicine.

DGO, MBBS
Gynaecologist, Delhi
Hello Doctor , I am in the last month of my pregnancy i.e.9th month and I am getting a lot of itching in my whole bod...
Itching in pregnancy is due to increase in certain enzymes levels. Do not take this condition lightly and contact your gynaecologist who would prescribe certain medicine only after coming you and getting certiain blood tests.
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I am 26 years old. My name is miss. Chanchal sharma. And my problem is pain in my stomach then I did ultrasound of my whole stomach then I found PCOD problem. So please suggest me. What I do and what is this problem.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 26 years old. My name is miss. Chanchal sharma. And my problem is pain in my stomach then I did ultrasound of my...
best is to try low dose hormonal pills for the next few months and see if it helps . PCOD is however not a cause of painful periods
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My wife delivered a male baby by surgery two months ago please suggest food habits for her what to not eat and what to eat .

MBBS, cc USG
General Physician, Gurgaon
My wife delivered a male baby by surgery two months ago please suggest food habits for her what to not eat and what t...
She can take normal home made food I am giving you a brief diet chart breakfast: never skip breakfast, I am giving you few option of food items you can take 2-3 toast + 1 bowl of milk with cereal or a bowl oats/porridge or parathas/upma/poha mid morning / snack: 1 fruit + yoghurt, you can make fruit raita + nuts or fruit juice lunch: 2-3 rotis + vegetables + 1 bowl pulses (dal) +add a bowl of yoghurt or paneer + 1 bowl of rice / paneer sandwich + salad evening snack: vegetable /sandwich can add cheese / night dinner: same as lunch can avoid rice.
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I am 26 years old and married from last 2 and half years. Now I want to conceive but nothing is positive yet. I also have irregular periods. I have done all test and doctors are saying that I have ovarian cysts. Can you please help me out?

MBBS
General Physician, Faridabad
I am 26 years old and married from last 2 and half years. Now I want to conceive but nothing is positive yet. I also ...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. send u/s report
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I am 28 years old I have delivered a baby on 16 feb. My sole of the foot which does not touch the floor only that part pains a lot. As I touch that than it pains a lot. This has been started since my pregnancy. When I do lots of work my joints of hand and leg pains a lot and even back part.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 28 years old I have delivered a baby on 16 feb. My sole of the foot which does not touch the floor only that par...
You should do regular exercises Morning & evening walk Take care of your posture Take rest breaks while doing work Avoid being in one position for long duration (eg standing for long hours) Do back & knee isometrics Active movements of all joints Apply hot fermentation on painful areas/joints of body For feet do contrast bath therapy Take hot water in 1 bucket & cold water in another then immerse your feet in hot water for 3min then in cold water for 1min, keep repeating for 20min, twice daily.
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I have white discharge and my periods are also late. I feel lyk periods are coming but it is always white discharge what should I do. Help me.

BHMS
Homeopath, Faridabad
I have white discharge and my periods are also late. I feel lyk periods are coming but it is always white discharge w...
Hello, take Pulsatilla 200 ch , 5 drops , once daily in the morning for 7 days. IF menses start in between 7 days then please stop Pulsatilla. thanks.
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I am 24 years old I am trying to become pregnant. My marriage is on nov 2013. This month I had a viginal discharge more than naturally that we having before mensuration. Is it a symptom of pregnancy or any infection?

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Check urine for pregnancy by doing the test, and discharge from vagina can be of various reason which needs proper evaluation, consult me private for permanent cure.
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I am facing with period issues, its keep bleeding after period also, have undergone the treatment also. But unable to get ok with it.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am facing with period issues, its keep bleeding after period also, have undergone the treatment also. But unable to...
U r most probably suffering from pcod. Perods will come like this in pcod. If you take medicines, it will come regular for same period and then again same story. There is no need to take medicines to get ir regular as it will be same story again next month once you stop medicines. Mainstay of treatment of pcod is weight reduction and everything will fall in place. Primary objective of your treatment is weight reduction and maintain normal bmi of 18-25. This will regularize the monthly cycles and also help you get pregnant in future. You can take metformin to reduce weight. Also diet and jogging or brisk walk for 4-5 km daily will help. Diet should comprise of more protein (chicken, fish, pulses) low carbohydrate (rice) and low fat or oil and more vegetables.
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I have irregular periods. And during menstruation I have a lot of stomach ache. So please provide me to help so as to reduce the stomach ache during mensuration period.

BAMS
Ayurveda, Bangalore
I have irregular periods. And during menstruation I have a lot of stomach ache. So please provide me to help so as to...
Hi, Take Mensta syrup 2 tsf twice daily mixed with equal quantity of water and cap. Gynovedan 1 cap 3 times a day on 1st to 3rd day of the menses. Repeat this for 3 menstrual cycles; you will be relieved of stomach ache during menses.
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Hi doctor, I have pcod and I am taking myo inositol and metformin. But my period is delayed for 13 days. My pregnancy test is negative 4 days ago. My doctor said that tablets helping regulate period. I am confused. Am I pregnant. Pls help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi doctor, I have pcod and I am taking myo inositol and metformin. But my period is delayed for 13 days. My pregnancy...
If pregnancy test is negative then you are not pregnant. These medicines only help to regularise the periods and it takes time for hormones to become balanced.
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What prega to be taken and diet to be taken if a women is having 5 months pregnancy. Tia.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
What prega to be taken and diet to be taken if a women is having 5 months pregnancy.
Tia.
Excessive physical work should be avoided and passive smoking and polluted air should be avoided. Diet should be a balanced one which includes carbohydrates, protiens and fat. One should take foods high in iron and calcium. Excess salt is to be avoided. A slow walk in an unpolluted place can be done if your gynec has no problems with it.
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