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Dr. Rekha

Gynaecologist, Delhi

400 at clinic
Dr. Rekha Gynaecologist, Delhi
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rekha
Dr. Rekha is a trusted Gynaecologist in Saket, Delhi. Doctor is currently practising at Sawan Neelu Angels Nursing Home in Saket, Delhi. Save your time and book an appointment online with Dr. Rekha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#J-293, Saket. Landmark: Near J Block Market, DelhiDelhi Get Directions
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I am suffering from stomach pain during periods. Please tell me why this pain is happen.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am suffering from stomach pain during periods. Please tell me why this pain is happen.
You are suffering from dysmenorrhoea, which is very common. It should be treated initially with meftal spas (pain killer) tablets. If the pain is too severe it should be further investigated with ultrasound, to find out the exact cause. You could be suffering from endometriosis or ovarian cysr or fibroid.
3 people found this helpful
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Is a pregnant woman in its 33rd week safe to travel in bus and in flight? And also please advise me with some safety ways for pregnant woman to travel. Thanks.

MD
Gynaecologist, Mumbai
Is a pregnant woman in its 33rd week safe to travel in bus and in flight? And also please advise me with some safety ...
At 33 weeks a permission and doctors cert is needed if the journey is long it is safer to travel by a sleeper accomodation on a train.
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Managing Obesity With Ayurveda

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Managing Obesity With Ayurveda

Obesity is the state of being overweight. When excess fat accumulates in different parts of the body, it can lead to such a condition. Simply put, when the intake of calories exceeds the amount of calories burned, the extra calories get stored in the body in the form of fat. As per a recent study published in the British medical journal, the Lancet, there were 20 million obese women in India in 2014 as compared to 9.8 million obese men.

Causes of obesity: Accumulated fat leads to excessive weight gain which may occur due to a coalition of many factors such as a sedentary lifestyle, lack of physical exercise or improper eating habits. Although a host of involuntary causes such as genetics, hormonal and environmental factors can also lead to such. Recent studies have even concluded that endocrine disorders and medications comprising of psychotic drugs, estrogens, insulin and other such are also likely to lead to obesity.

Symptoms of obesity: Apparent symptoms of obesity include excess body fat, occasional shortness of breath, unwarranted sweating with a foul odor and persistent fatigue. These conditions also lead to further complications like diabetes, infertility and hypertension to name a few.

How to manage obesity with Ayurveda?

In Ayurvedic terms, obesity is called Medarog, which is caused when the Kapha is triggered. A dense, sticky, wet, heavy humor which manages all structure and lubrication in both the mind and the body is known as Kapha. Kapha provides nourishment to the various tissues of the body through several micro channels but when aggravated it leads to the production of toxins which are dense and heavy and subsequently block these micro channels. These toxins heap up in the micro channels and cause a drastic increase in the production of fat tissues, consequently causing an increase in weight. By abolishing foods that aggravate the Kapha from one's diet, people may treat obesity.

The next step would include cleansing the fat tissues using different herbs. Avoiding oily, fried and processed food is highly advisable. Avoiding foods rich in carbohydrates such as potato and polished rice also helps. Increased consumption of greens and fruits helps restore stability and when coupled with exercise, it can be a relatively quick fix to overcome obesity.

3598 people found this helpful

Causes and Symptoms of Dementia

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Causes and Symptoms of Dementia

Dementia cannot be singularly regarded as a specific disease, but rather indicates a group of symptoms associated with your memory, cognitive thinking, and social abilities, up to the point where daily functioning gets affected. In most cases, dementia steadily worsens over time (progressive dementias). Dementia is not to be confused with memory loss alone; because it is natural with old people to experience memory loss, but that does not necessarily mean they have dementia. If the reason is dementia, then you may require medical treatment.

Causes:

Dementias are generally caused either by damage to or changes in the nerve cells operating in the brain. The causes can be grouped differently based on the type of dementia experienced and the part of the brain affected. While some causes can be reversed with effective treatment, others, unfortunately, cannot.

The most common causes of dementia which cannot be reversed include:

  1. Alzheimer's disease
  2. Vascular dementia
  3. Parkinson's disease
  4. Frontotemporal dementia
  5. Dementia with Lewy (dementia which is neurodegenerative and progressive in nature) bodies
  6. Severe head injuries

Other irreversible causes which are relatively rarer than usual include:

  1. Huntington's disease (breakage of the brain's nerve cells)
  2. Creutzfeldt-jakob disease (irreversible and fatal brain disease)
  3. Multiple sclerosis or amyotrophic lateral sclerosis
  4. Infections like syphilis
  5. Leukoencephalopathies (diseases affecting the brain's'white' areas)
  6. Brain injuries
  7. Multiple system atrophy

Causes of dementia which can be treated include:

  1. Hypothyroidism
  2. Heavy metal poisoning
  3. Certain brain tumors
  4. Chronic alcoholism
  5. Hiv/aids
  6. Vitamin b12 deficiency
  7. Medicinal side effects or abnormal drug reactions
  8. Normal pressure hydrocephalus
  9. Certain cases of encephalitis

Symptoms

Symptoms of dementia include:

  1. Memory loss
  2. Difficulty finding the right words
  3. Difficulty exercising judgments, especially during emergencies
  4. Inability to recall particular events or to recognize people and places
  5. Depression or other mood disorders, in addition to symptoms like uncontrolled aggression or constant agitation.
4073 people found this helpful

Hi My mother suffering with pain that is cause by uterus. And she not got pregnancy since 13 years but she suffering a lot she unable to bear pain. So what kind of treatment she use to take.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi My mother suffering with pain that is cause by uterus. And she not got pregnancy since 13 years but she suffering ...
May be she is getting menopause or changes associated with it.Get an ultrasound abdomen.you can give her tablet maftal spa for pain.get back here on forum for more help but not without reports of ultrasound
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I hav undergone a caesarian section on 7th feb. How long will I hav to wear the abdominal belt?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I hav undergone a caesarian section on 7th feb. How long will I hav to wear the abdominal belt?
Hello, it is not at all required. You should stop using it. Don't lift a heavy weight for 3 months and that is all.
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How to prevent pregnancy? using a pill is harmful for a women or not?

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist,
How to prevent pregnancy?
using a pill is harmful for a women or not?
There are various methods of contraception that can be used to prevent unwanted pregnancy. These include barrier methods like condoms; oral contraceptive pills, injections and copper coil or mirena coil. Using a pill is not harmful but a risk assessment should be carried out with your doctor that includes checking bp, pulse, weight and carry out few tests if relevant.
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I'm 25. I had unprotected sex with my boyfriend. I missed my periods. My pregnancy test is positive. I want to have periods. Please suggest me medicines which can help me out.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I'm 25. I had unprotected sex with my boyfriend. I missed my periods. My pregnancy test is positive. I want to have p...
Hello, As you are pregnant, you need to rule out ectopic pregnancy first and then you can opt for medical termination of pregnancy at a registered MTP CENTER.
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Sir, My wife got period, shell I do sex with my wife, their is no? Problem for both.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, My wife got period, shell I do sex with my wife, their is no? Problem for both.
Although there is no harm in having sex during periods but maintain proper care of hygiene as females are more prone to infections during periods.
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Sir/madam My fat has skipped for more than 2 months, had a pregnancy pad test and found conformed. We go through a ultra sound scan test last week, in that we found our gestational sac is irregular shape and heart by not yet started at 6w1d. And today I got bleeding as like period. Is this sign of abort please explain me.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Sir/madam My fat has skipped for more than 2 months, had a pregnancy pad test and found conformed. We go through a ul...
Hello! yeah it's not a good sign. It means pregnancy is trying to abort. Take rest. Avoid relations. And you'll need medicines and inj to support this pregnancy. For that consult a gynaecologist. Also repeat USG after 10 days.
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Hello doc, how do we remediate a pregnant woman bleeding from private part after a fun session with her partner. What can she use. Thanks.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
That's a serious issue. She will need an urgent ultrasound and gynecological checkup before an remedy can be instituted.
40 people found this helpful
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I had an abortion by pills in month of September We do have sex regularly but with precautions If I want to get pregnant may be now or after few months, will this effect my baby's growth or health Coz I had an abortion in September We have no medical history of any problems.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I had an abortion by pills in month of September We do have sex regularly but with precautions If I want to get pregn...
Dear Lybrate user, Taking pills for abortion usually doesn't affect future pregnancy. How ever, it is better to give a gap of 3 - 4 months before planning for next pregnancy.
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MDS, BDS
Dentist, Hyderabad
Drink a glass of water early in the morning to activate your body parts.
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Sleep NAKED to Be Healthier and Happier

Ph.D - Ayurveda
Sexologist, Coimbatore
Sleep NAKED to Be Healthier and Happier

We always think of wearing something cosy to bed to get a good night's sleep. We even dress up kids to be comfortable and bundled up so they can get a sound sleep. Studies have shown that contrary to popular belief, sleeping nude is the best way to a sound sleep.

In addition to good sleep, there are other benefits that have been identified too, as listed below:

  1. Improves sleep quality: While most of us think of keeping ourselves cosy in our nightwear leads to good sleep, science believes otherwise. A reduced core body temperature is what leads to better sleep. This happens when you sleep with no extra layers of clothes to keep you warm. Research conducted showed better depth of sleep and reduced number of awakenings when there are no extra clothing layers.
  2. Better skin and hair health: Melatonin and growth hormone are essential for anti-aging and they are released when the body temperature is cooler, which happens when sleeping in the nude. Growth hormone is essential for bone mineralization, improved immunity, and muscle mass building. Melatonin is a good hormone regulator, and manages the functioning of other hormones essential for our body. The armpits and groin area are always covered, and sleeping without clothes can help these areas breathe and feel fresher. The chances of yeast infection are also reduced.
  3. Reduced stress levels: The stress hormone cortisol is also optimal, both in release and function, when the body gets a good sleep. This is essential for better immunity and cognitive function, better sugar regulation. Reduced stress leads to reduced chances of heart disease, stroke, diabetes, etc. Therefore, sleeping without clothes helps to better equip you with fighting stress.
  4. Weight loss: Our body has two types of fat, both brown and white. While fat helps to keep the body warm, sleeping without clothes burns more of this fat and thereby, increases weight loss. Another mechanism is the  good sleep that you get when sleeping without clothes helps improve metabolism, reduce fat and sugar cravings, thereby further adding to weight loss.
  5. Improved relationships: Needless to say, getting into the habit of sleeping without clothes will help your sex life. The science behind it is the improved release of oxytocin, which is the cuddle hormone.
  6. Better sperm quality: The testes produce better sperm quality when body temperature is cooler, thereby improving male fertility. Warm clothes at night also has a bad effect on testosterone, which is essential for boosting libido and other male sexual features.

There you go, a lot of valid scientifically proven reasons to drop those night suits and pajamas off  what is more, there is also a cost saving here!

3414 people found this helpful

I am a 45 years female and my periods are stopped from last two months approximately. According to me I am having problem of swollen knees and which makes difficult to move even during those days .i want that if this is the time to get it stopped my body should not gain weight as gaining of weight is also felt from my side. Please suggest and help.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
I am a 45 years female and my periods are stopped from last two months approximately. According to me I am having pro...
Mala at the menopausal age you will feel heavyness and some times weight gain.Try to take healthy balance diet with lots of fibre and low fat.Take adequate sleep to make yourself stressfree and do some physical activity of your choice at least 50 mnts daily and some yoga to reduce weight.
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Will husband get affected by diseases which his wife had as he will have sex with her what if she is is diabetic and had blood pressure will husband also get affected?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Will husband get affected by diseases which his wife had as he will have sex with her what if she is is diabetic and ...
Husband and wife together must adopt better eating and exercise habits and support each other so that the problems do not become worse. It has been seen in households where excessive food / junk food is consumed.. everyone in the house, spouses.. children.. ultimately suffers from weight related lifestyle diseases like Hypertension, Diabetes, Cholesterol, Heart Diseases, Joint Pains, Obesity etc... While Diabetes etc is not transmitted through Sex... but definitely these diseases are transmitted through Food Habits. It is recommended that as couple you can take diet counselling to ensure that such problems are naturally controlled.
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My wife age about 58, having pain in lumber areas .Pain floating from one leg to other and difficulty in sitting and standing. Please advise.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Dear Sir, Please go for an X-Ray first and check out the structure. How the pain got started? Is there any history of fall or jerk? Answer these and till then crush 2-3 cloves of garlic and put it in 100ml of water and 100 ml of milk. Boil it till water is evaporated and only milk remains. Now strain it and drink it once a day in the morning. NOTE:- To some people it doesn't suit as its very hot so check your body constitution. Add Ragi flour in your diet eat 100 grams daily in any form you like Avoid travelling on bikes and bumpy roads. Sleep on cotton mattress. Thanks n Regards Dr.Ritesh Chawla
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I am facing problem with my menstrual cycle. I haven't got my periods since last 2 months I am not pregnant. And even not in any kind of physical relation. From last few days I discharge white liquid more than usual way. Should I see the doctor for this. What could be the reasons for this and how to cure it.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am facing problem with my menstrual cycle. I haven't got my periods since last 2 months I am not pregnant. And even...
Hello, irregular menses can be due to pcos, hypothyroidism or hyperprolactinemia and hence yo must get a hormonal profile and usg pelvis done soon.
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Hi. I want to know about implantation bleeding and is it long for 5 days with heavy bleeding?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi. I want to know about implantation bleeding and is it long for 5 days with heavy bleeding?
Hello, implantation bleeding can occur after 3-4 days post sex and is usually in form of spotting lasting for another 2-3 days with mild lower abdominal pain.
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