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Dr. Rekha

Gynaecologist, Delhi

400 at clinic
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Dr. Rekha Gynaecologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rekha
Dr. Rekha is a trusted Gynaecologist in Saket, Delhi. Doctor is currently practising at Sawan Neelu Angels Nursing Home in Saket, Delhi. Save your time and book an appointment online with Dr. Rekha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sawan Neelu Angels Nursing Home

#J-293, Saket. Landmark: Near J Block Market, DelhiDelhi Get Directions
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All About Ear Barotrauma

MBBS, MS-ENT, DNB (ENT) -, DOHNS(LONDON) -
ENT Specialist, Gurgaon
All About Ear Barotrauma

When you travel in an airplane or just come out of the swimming pool, your ears may sometimes block up and even be painful. This is what is known ear barotrauma and is caused by pressure differences inside and outside the ear drum. Severe cases may cause damage to the ear and impede your hearing.

Symptoms of ear barotrauma: Ear barotrauma usually occurs when the Eustachian tube is blocked due to differences in air pressure. The Eustachian tube is a long narrow tube that runs from the middle of your ear to the pharynx or the back of the throat and is thus very important in relevance to the ear, nose and throat. Thus ear barotrauma can also translate to pain in the ear and throat as well.

Some of the symptoms are:

  1. Discomfort in the ear, or aggravated pain in extreme cases
  2. Dizziness
  3. The ears being blocked or full, in severe cases may feel like being underwater
  4. Temporary hearing loss
  5. Nose bleeding in severe cases
  6. Health care providers may see an inward caving or outward bulging in the ear drum. In severe cases, the eardrum may look bruised as well.
  7. Some severe cases may even exhibit signs typical of an ear infection along with some of the other symptoms mentioned above.

Precautions and self treatment: There are certain steps you can take to either prevent barotrauma or reduce the symptoms, these are:
yawning or gulping. This is very helpful when air pressure differences are caused in cases of travelling by aircraft.

  1. Inhale slowly and then exhale while your mouth is closed and you are holding your nostrils closed by fingers. This will help increase the pressure within the tube to try and open it forcefully.
  2. Sucking on candy is another way to prevent barotraumas as you are constantly swallowing and keeping your Eustachian tube from being blocked in the first place.
  3. Keep a few chewing gums handy and has similar effects on your ears as it forces the Eustachian tube to remain open despite pressure differences.
  4. After diving or swimming, come out of the water slowly.  Scuba divers and deep swimmers need to come up slowly to ensure that the Eustachian tube is given enough time to acclimatize and slowly come back to normal.

Usually, ear barotrauma goes away automatically after sometime and no medications are required. However, if symptoms still persist, it is best to go to a relevant doctor or a health care provider for pain relief and long term solutions.

3904 people found this helpful

DO YOU KNOW

MD Microbiology
General Physician,
DO YOU KNOW

If you.

Are overweight,
Are on unhealthy diet,
Are smoking,
Are consuming alcohol,
Have high cholesterol levels,
Are stressed,
Have a strong family history of heart problem,
Do not have enough physical activity,
Are diabetic or hypertensive.
Then. Your chances of getting a heart attack is high.

Doc am afraid and she 21 year old without protection we had sex now we are afraid anything will happen so please suggest me to give her any tablet to away from pregnant and just few days away we had.

MBBS
General Physician, Chandigarh
Doc am afraid and she 21 year old without protection we had sex now we are afraid anything will happen so please sugg...
Occasional nerve twitching in any part of the body is ok but if it's a regular feature please consult a neurologist
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चुबन मे चिपे है कई राज़ आइये हम बताते है आपको

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
चुबन मे चिपे है कई राज़ आइये हम बताते है आपको

चुबन मे चिपे है कई राज़ आइये हम बताते है आपको

 अगर अब तक आप सोचा करते थे कि आप और आपके पार्टनर के बीच कोई स्पेशल केमिस्ट्री है तो अब यह साबित हो चुका है कि आप सही हैं। हाल में हुए अनुसंधान में यह बात सामने आई है कि पूरे आवेग से लिया गया चुंबन एक खास किस्म के कांप्लेक्स केमिकल को दिमाग की तरफ भेजता है, जिससे व्यक्ति खुद को ज्यादा उत्तेजित, खुश अथवा आरामदायक स्थिति में महसूस करता है। यह भी अनुमान सामने आया है कि चुंबन के दौरान यह हारमोन मुंह के जरिए एक-दूसरे के शरीर में स्थानांतरित होता है और तत्काल असर करता है। विशेषज्ञों का कहना है कि इस शोध से यह बात सामने आई है कि चुंबन दरअसल कहीं ज्यादा जटिल शारीरिक प्रक्रिया है और यह हारमोनल परिवर्तन के लिए जिम्मेदार भी है। उनका कहना है कि चुंबन से एक साथ बहुत कुछ घटित होता है जिसका विश्लेषण किए जाने की जरूरत है। बहरहाल विशेषज्ञ अब यह जानना चाहते हैं कि महज दो होठों के स्पर्श से कैसे दिमाग को इतना जबरदस्त इमोशनल रिस्पांस देता है। लिहाजा चुंबन के बारे में रिसर्च अब हारमोन्स के स्तर पर चल रही है। इस सिलसिले में 15 जोड़ों में लड़कों के साथ और लड़कियों के साथ आक्सीटॉनिक और कोर्टीसोल हारमोन का लेवेल चुंबन से पहले और चुंबन के बाद जांचा गया। पाया गया कि चुंबन के बाद आक्सीटॉनिक जो कि व्यक्ति में एक-दूसरे के करीब आने की इच्छा उत्पन्न करता है उसका स्तर बढ़ा हुआ था और कोर्टीसोल जो कि तनाव पैदा करने वाला हारमोन है उसका स्तर गिरा गया था। बहरहाल अभी यह रिसर्च जारी है और उम्मीद है कि चुंबन- जो कि अपने भीतर प्रेम और सेक्स के कई राज छुपाए हुए है- जल्दी प्रेमियों के सामने आ जाएंगे। वैसे वैज्ञानिकों के लिए भले ही चुंबन इस वक्त अजूबा हो मगर इसके असर की चर्चा तो सदियों से रही है। 

1 person found this helpful

Meri toilet ki jagah se white water bahut jada aa rha he. Is problem ka kya aur kese solution rahega. Please sir/mam advice me. Thnx.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Meri toilet ki jagah se white water bahut jada aa rha he. Is problem ka kya aur kese solution rahega.
Please sir/mam ...
Iska karan infection ya anaemia ho sakta hai. Toilet wali jagah ko disinfectant se dhoywn aur hari sabjian khayen. Achhi khurak leven. Pranayam se tension door karen. Agar 2 saptah me pharak na deekhe to hamare se leucorrhoea cure mangva len.
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Hwl doctor I am pregnant of 1 month but don't want baby right now so what should I do for that.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hwl doctor I am pregnant of 1 month but don't want baby right now so what should I do for that.
lybrate-user, you may get back to us for this on an online consulting so that we can help you advise further for the Medicines and it's dosage to be taken for termination of pregnancy.
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Homeopathy for Mother and Baby

BHMS
Homeopath, Delhi
Homeopathy for Mother and Baby

HOMEOPATHY FOR MOTHER AND BABY

Homeopathy is a highly effective and safe system of medicine not only for would-be and expectant mothers but also for babies and children as well. Homeopathic treatment can prepare the would-be mothers body for a healthy start for the foetus. It is easy to administer and is devoid of any harmful side effects. This is the main reason for which women turn to homeopathy when morning sickness, cramps etc affects them in pre-natal period. Moreover the medicines have no nasty taste and easily acceptable to mothers and babies alike. Homeopathy works by stimulating the immune system, resolving problems from within. Homeopathy can provide useful help:

  1. Before conception
  2. During pregnancy (anti natal period)
  3. During childbirth (delivery time)
  4. After childbirth (post natal period)

Before conception

The best preparation for a healthy pregnancy and childbirth is before the woman has conceived. Inability to conceive or other difficulties in conceiving are more or less because of some hormonal imbalance. This can often be helped by homeopathy. Tendency to early miscarriage or abortion also has underlying hormonal imbalance and here constitutional homeopathic treatment can make a big difference. Other illnesses hampering conception can also be handled well by homeopathy. Homeopathy heals very gently and deeply from within and can also help with the great sense of loss that accompanies a miscarriage.

During pregnancy (anti natal period)

Women often look towards homeopathy during pregnancy when they are suffering from morning sickness, tiredness and cramps and are looking for a solution that will not harm the unborn child. High blood pressure, oedema, potential diabetes etc can also be helped by homeopathy. During the pregnancy, homeopathy can help to tone the uterus and ensure that the labour and birth go smoothly.

During childbirth (delivery)

Lots of remedies are there to smoothen the delivery process and speed up the recovery process afterwards. There is help for the baby too, if any intervention should have been necessary soon after birth. Rigid os, retained placenta etc can also be helped by homeopathy.

After childbirth (post natal period)

With the arrival of the baby comes a different range of problems. Homeopathic treatment can be useful again when the mother is tired and low. Some babies cry a great deal, which can be very upsetting for the new mother. This can often be helped by homeopathic medicine, which can speed up the recovery from a traumatic birth and calm unsettled babies.

Breast milk is very rich in antibodies and protects the infant from a variety of diseases. Breast milk in the first week after delivery is thin and watery (colostrum) and is richest in antibodies. It should not be avoided on the pretext of not looking milk-like. Mothers who wish to breast-feed their infant are concerned to have a good plentiful milk supply. Homeopathy will help establish a good flow of breast milk and can help to protect the nipples from cracking and soreness. Homeopathy also has excellent and safe medicines for swollen and painful breasts, breast abscesses and other post-childbirth problems. Mild to severe depressions is not uncommon in post-childbirth period. Homeopathic medicines will quickly re-establish normal hormonal balance bringing joy to the mother. Homeopathy heals holistically from within and can help pacify the emotional distress, which accompanies a stillbirth.

Sometimes, a new baby can cause emotional or behavioral problems in older children who are finding it hard to accommodate to the demands a new-arrival makes on the mother and household. In such situations, homeopathy can help restore serenity and equilibrium of the distressed older child bringing peace to the whole family.

Homeopathy is safe, so it is ideal for babies with diarrhoea, nappy-rash, wind colic and sleeping problems. In teething babies, homeopathy can relieve most of their problems. For problems like atopic dermatitis, recurrent cough cold, bronchitis etc, constitutional homeopathic treatment is the best solution.

Homeopathy has remedies to comfort and support mother and baby as well as for all the childhood problems that may arise. Home prescribing can be very rewarding but for chronic conditions professional homeopath’s help should be sought.

2 people found this helpful

I am 26 year old, female married my menstrual cycle before two months short. What the reason of causes.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I am 26 year old, female married my menstrual cycle before two months short. What the reason of causes.
Causes are--anaemia, stress, lack of proper nutrition, hormonal changes after marriage. Please see if your cycles are like this since beginning or have become irregular after marriage. Some ladies have a two month cycle because their mothers also had like this.
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My wife is 6 week pregnant what precaution should be take during her pregnancy? And can we have sex at this stage or after when and how?

MD - Homeopathy, BHMS
Homeopath, Vadodara
My wife is 6 week pregnant what precaution should be take during her pregnancy? And can we have sex at this stage or ...
It is better to avoid sex during first semester... but you may do it with proper precaution... The best precaution is to get regular antenatal check ups and whenever in doubt just consult your gynecologist immediately... without waiting on it.. And take your medicines regularly.. Also have a habit of walking for at least half an hour daily...
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I recently went through an abortion through suction method 20 days back. Can you tell me some medicines for getting relief from pain (as I get pain often). Medicines that my 2 doctors wrote are not worth working. I am having bleeding also. Suggest me some medicine to stop bleeding also.

MBBS
General Physician, Chandigarh
Prolonged bleeding and pain after suction are mostly indication of retained products of conception in uterus you probably will have to get the d&c done again please consult the same gynaecologist who did suction on you again.
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Hi Sir, Im 23 yrs. I got intimate with my fiance on 21 may (no penetration just rubbing genitals n fingering). After 6 days I got my periods on 27 may. On 8 June I did urine pregnancy test thrice all were negative. Could I be pregnant? What are chances of missing my next periods (of june) since the timespan between the act and periods was just 6 days? Please help sir.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi Sir, Im 23 yrs. I got intimate with my fiance on 21 may (no penetration just rubbing genitals n fingering). After ...
There are no chances of becoming pregnant if there was no ejculation inside the vagina... so don't get stressed... as sometimes because of worry and anxiety also the periods become irregular...
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I am trying for my baby. Last period date of mine was 28 feb. And I always had regular cycle of 27 days but this time I just got my period on 17 march. Now how to predict my ovulation time. If my period date is 17 march which was bit earlier.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am trying for my baby. Last period date of mine was 28 feb. And I always had regular cycle of 27 days but this time...
Frequency of intercourse should be 3-4 times a week for full one year to get pregnant. To find out ovulation date you can follow calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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I am 33 years old female I have lower leg pain about 3 years I take medicine but no relax my ankle area and foot swollen and I am not walk. Actually I take birth control pills about 5 years. please advice.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 33 years old female I have lower leg pain about 3 years I take medicine but no relax my ankle area and foot swol...
Pain in leg may be due muscular pain there is no side effect of oral contraceptive pills. You need to take calcium, fibres, iron rich diet and do exercise regularly.
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Am sexually active and have never been pregnant. Meanwhile my period is irregular.

BAMS
Ayurveda, Ambala
Am sexually active and have never been pregnant. Meanwhile my period is irregular.
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor..• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
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Using HEAT and COLD THERAPY for Muscle and Joint pains.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Using HEAT and COLD THERAPY for Muscle and Joint pains.
Using heat and cold therapy for muscle and joint pains.

Both heat and cold therapy can help. It may take some trial and error to find out which works best for you.

How does heat therapy help reduce swelling and pain?
Heat dilates (opens up) blood vessels, stimulates blood circulation and reduces muscle spasms.

At home you can try dry heat such as heating pads or moist heat such as warm baths or heated moist towels.

How does cold therapy help reduce swelling and pain?
Cold works differently, it constricts (closes blood vessels) then opens them up again closes and opens up. This alternate closing and opening cycle of blood vessels drains out swelling and toxins from that area. At home you can use ice packs with covers or traditional ice bags or ice cubes in a plastic bag with proper covers so its not too cold.

Both heat and cold should be used very carefully only when sensations are normal otherwise it can cause burns or damage to skin and tissues.

Professional health care providers such as physiotherapists use moist heat, deep heat such as ultrasound therapy and cold therapy along with joint and tissue mobilizations, specific stretching and strengthening exercises, customized tips about improving posture, ergonomics, sleeping habits for long lasting relief from pain.
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Sir, I am infected by herpes. Please tell us how it occurs & what it effect in my daily life.

BHMS
Homeopath, Chennai
Sir, I am infected by herpes. Please tell us how it occurs & what it effect in my daily life.
Dear lybrate user it is caused by varicella zoster virus it is the same virus which would have caused you chicken pox in childhood, it remains dormant in our spinal cord and attacks when immunity gets low so virus being secondary its mainly our immunity which has to be boosted by internal constitutional treatment.
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Hi doctor, I have a query regarding the pregnancy. Today 19th Feb 2016 my periods are done. My periods started on 14th feb and finished 19th Feb. So is it possible to do intercourse today to get pregnant. We really want a baby. When is the right time to conceive. Kindly reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi doctor, I have a query regarding the pregnancy. Today 19th Feb 2016 my periods are done. My periods started on 14t...
Ms. Lybrate-user, best time to conceive is between 10-15th day, if you are having regular menstrual cycle. But intercourse just after menstruation in order to conceive will of no use. Be little patient. Take healthy diet. Avoid too much stress. Do morning or evening walk. Make sure your digestive system is also healthy.
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All About Panchakarma Therapy

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
All About Panchakarma Therapy

The popularity of Ayurveda as an alternative form of medicine has been on the rise for sometime as it is effective, holistic and without side effects. One of the forms of ayurvedic treatment which has been practiced for ages and has resurged in popularity over the past few decades is the Panchakarma Therapy. Let's take a look at this form of alternative healing.

What exactly is Panchakarma Therapy: Panchakarma therapy, which literally translates into five therapies, is the primary form of detoxification and purification of the body in Ayurveda. The functions of Panchakarma are to remove stress and toxins which may cause illnesses as well as the re-balancing of energies or the doshas that govern all of the biological functions within the body.

Individual parts of the Therapy:

  1. Vamana: This is a medicated and controlled form of regurgitation or vomiting which is used to loosen the toxins within the body and then flushing them out of the system and to balance Kapha doshas. It is also used to clear the respiratory tract. It is extremely beneficial in case the patient has Chronic Allergies, Hyperacidity, congestion, Bronchial Asthma, obesity among other disorders.
  2. Basti or the irrigation of the colon: Although this treatment is used as a rejuvenating treatment, the main purpose of basti is to flush out the toxins with the body through the use of an enema and to clear the colon of toxins. This is often considered the mother of all Panchakarma treatments as it clears out toxins from all three doshas, namely Kapha, Pitta and Vata.
  3. Virechana or purgation of the toxins through the gastrointestinal tract: This therapy is meant to purge the entire toxins from the body via the gastrointestinal tract. Its primary targets are to detoxify the liver and the gallbladder. If you suffer from Asthma, Digestive disorders, Constipation, hyperacidity, headaches, chronic fever or diabetes, this treatment can be of immense help.
  4. Nose cleaning or Nasya: The main aim of this treatment is to clean the toxins of the head and neck area. This is achieved by administering of special medicated oils through the nose and then cleaning the Kapha toxins that have accumulated over time.
  5. Raktamokshana: This is a rare procedure but performed in extreme cases and involves blood letting in a very controlled manner and minute quantities to detoxify the body.

Importance of the Panchakarma Diet: This is one of the most important parts of the Panchakarma Therapy as none of the treatments mentioned above will be effective if you don't follow this proper diet. Treatments can be individual or a combination of multiple parts mentioned above and has been known to be very effective in curing a variety of disorders if followed properly with the diet.

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Hi Doctor. I'm going through a very stressful time and the last thing I need is my period. I'm on yaz and my withdrawal bleed started today. I was wondering, can I still skip my withdrawal bleed by going on with the active tablets without doing major harm to my body?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi Doctor. I'm going through a very stressful time and the last thing I need is my period. I'm on yaz and my withdraw...
Hi Idaelly if your withdrawl bleeding is already started than you should not stop it,, beacuse it will change hormonal balance in your body. there is a possibilty of 1-2 irregular cycle after that if you continue taking tablets Thanks
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Hello sir/mam, we have completed five years of marriage but not conceiving baby, many doctors says, my wife is suffering from PCOD problem. We have done lot of treatment like allopathy, Ayurveda and IUI three times but no result. Can you please help us.

MBBS
General Physician, Faridabad
Hello sir/mam, we have completed five years of marriage but not conceiving baby, many doctors says, my wife is suffer...
Try if your cycle is regular then take chance on mid of cycle. Say your cycle start on 1st then try help between 12-17. During this period you have maximum chance. But it may happen at any time. It will. Welcome.
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