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Dr. Rekha

Gynaecologist, Delhi

200 at clinic
Dr. Rekha Gynaecologist, Delhi
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rekha
Dr. Rekha is an experienced Gynaecologist in Tilak nagar, Delhi. You can consult Dr. Rekha at Mehra Nursing Home in Tilak nagar, Delhi. Save your time and book an appointment online with Dr. Rekha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#1/19, Tilak Nagar. Landmark: Near Tilak Nagar Metro Station, DelhiDelhi Get Directions
200 at clinic
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During pregnancy I gain so much weight and now my weight is 63 after c section delivery I want to loose weight with exercise but in c section what kind of exercise I do please suggest me. My delivery date 15 August 2016.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
During pregnancy I gain so much weight and now my weight is 63 after c section delivery I want to loose weight with e...
Hello, You need to go with the diet and exercise as you have delivered 3 months ago. Start eating high green vegetables, fresh fruits, water, low oil, sugar and salt.
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From couple of days I.M not getting my period done suggest me some good medicine? How can I cure from dis disease. I think I am pregnant. So suggest good reasons for my question.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
From couple of days I.M not getting my period done suggest me some good medicine? How can I cure from dis disease. I ...
If you miss your menses by 7 days then only you can check for pregnancy. Before that it will not come positive even if you r pregnant. Menses can be delayed normally also with hormonal changes.
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How Ayurveda Helps in Boosting Your General Immunity?

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How Ayurveda Helps in Boosting Your General Immunity?

As indicated by Ayurveda, good digestion, solid “agni” (the metabolic flame), quality functioning of the liver and an adjusted endocrine framework result in strong immunity. Immunity of the human body is said to be associated to an entity called “ojas” which is believed to be the subtle and positive essence of “kapha” an aspect which provides the body with vigour, strength, immunity and vitality. The general notion is that stronger the Agni, healthier the “ojas”, although other factors play a major role too. Therefore, it becomes important to protect your “ojas”. Protection of 'ojas' is possible when you are able to live in the present with pure and complete awareness. A number of ways to promote “ojas” and thereby, develop your immunity are listed below:

  1. Diet: Agni is bolstered by a dietary routine that minimizes refined sugars, stimulants and processed foods. The focus must be shifted to consumption of whole and healthy foods while maintaining a proper schedule. Inclusion of garlic, ginger, black pepper, long pepper, cinnamon, asafoetida in the diet is advised as it destroys poisons and bad bacteria, kindles Agni, promotes normal body temperature maintenance and eliminates the extra kapha.
  2. Get adequate sleep: It is proven that sleep deprivation in humans can cause a total loss of the immune functions of the body. Thus, it becomes mandatory to adopt a balanced sleeping schedule where the minimum duration to be regularly maintained is 8 hours.
  3. Exercise: Appropriate exercise discharges collected strain, moves stagnant emotional and mental energy, enhances circulation, encourages proper elimination, improves digestion, supports sound sleep and promotes relaxation in the body. All these contribute to a healthy maintenance of the immune system. Adversely, improper exercise can prove to be damaging.
  4. Meditation and yoga: The different types of Ayurvedic practices, each having a different set of benefits, are advised to be adapted so that you can sustain immunity. Some of these practices include yoga, pranayama, meditation, etc.
  5. Herbal support: Different types of herbs in the Ayurvedic tradition, each having an affinity for a certain type of tissue, are capable of supporting the immune system. The advisable herbal supports include chyavanprash, turmeric, ginger, Tulsi, Shatavatri, Ashwagandha, turmeric, tulsi, trifla, giloy, Bronchial Support Herbal Syrup, Immune Support tablets, etc.
  6. Regular detoxification: Regular detoxification (by Panchkarma procedures) of body as advised in Ayurveda , keeps basic body doshas ( Vats, pitta, kapha) in balance.
  7. Rejuvenation therapy- After detoxification certain ayurvedic drugs, herbs are given for a long duration for rejuvenation, longevity of life, immunity boosting. It also prevents and cure diseases.

If you wish to discuss about any specific problem, you can consult a specilized ayurveda and ask a free question.

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I am facing a problem due to periods (menses. I have regular period but the problem is mostly for the first 5 days or for the first 15 days there won't be bleeding but the next 15 days it starts bleeding. Consulted many doctors but no use. please suggest me.

BHMS
Homeopath, Kolkata
I am facing a problem due to periods (menses. I have regular period but the problem is mostly for the first 5 days or...
Abnormal uterine bleeding may be due to 1. Hormonal imbalance 2. Uterine or cervical polyps 3. Pelvic inflammatory disease 4. Poly cystic ovarian disease. Most common is hormonal imbalance and pcod. You should go for thyroid, fsh, lh tests. You must also do usg lower abdomen. After doing all these tests you can go for homoeopathic treatment.
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I am 29 years old & I'm trying for pregnancy my last day of period was 1st sept & I miss my period this month yesterday I do normal sonography & my doctor write pcos in both side I'm confused is m pregnant or not.

BHMS, MBA (Healthcare)
Homeopath, Hubli-Dharwad
I am 29 years old & I'm trying for pregnancy my last day of period was 1st sept & I miss my period this month yesterd...
Poly cystic overy syndrome or PCOD is mainly a problem related to harmone which leads to varierty of signs and symptoms. It manifest as number of small cysts in the ovaries, menstrual irrgularties such as irregular, delayed or no menstrual cycles, infertility,obesity and weight gain, acne and excess growth of facial and bodily hairs in the same pattern which occures in males (Hirsutism) and insulin resiistance are some of the common one. Homeopathy has effective cure for PCOD as it based on holistic appraoch which treats the root cause without any side effects. As far as pregency is confirmed can do a urine pregency test and USG whole abdomen repeat to confirm it.
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I have a, STD not HIV and I would like to have, a,protected gay sex Should I have any problem would I catch hiv.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello, hiv infection is transmitted by unprotected sex with a hiv positive person. You should be careful regarding the infection status of your partner
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I had my last period on 8th of april. Few days back around 28th april I had sex wid my partner. It's been a week and still I did not had my period. I am so much worried about my pregnancy. I do not want to be pregnant. So what step should I take to prevent dis situation? Pls help asap.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had my last period on 8th of april. Few days back around 28th april I had sex wid my partner. It's been a week and ...
Hello, you next period is due only after 8th may whites yet to come so you haven't actually missed your periods but you may get a serum beta hcg test to rule out pregnancy as of now.
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I am 26 yrs old female. I had sex with my husband and its been a week I had lost my period. Is there any chances of pregnancy.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi , yes. You are sexually active with you husband & as now you have missed your period by 7 days, you must do your pregnancy test. Test kit is easily available on drug store & test is very simple, you can do it yourself.
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Kisi bhi pregnent ladies ka operation se delivery karani ho to blood minimum kitna hona chahiye operation krne k liye.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Kisi bhi pregnent ladies ka operation se delivery karani ho to blood minimum kitna hona chahiye operation krne k liye.
With good technology blood loss during operative delivery is lesser than blood loss during normal delivery.
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How long after missing a pill and pill free interval you are protected? Can starting the pill immediately would have been better after you missed second last pill of the pack? If condom failed this time, are you at higher risk of conceiving?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How long after missing a pill and pill free interval you are protected? Can starting the pill immediately would have ...
Hello, if you have missed the second last active pill of the pack then the next pill should be consumed within 24 hrs to continue contraceptive protection, however it being the last week of active pill ovulation would have been already prevented and with the last week of sugar pills you should be expecting your menses. Once menses arrive then you can be sure of not being pregnant.
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Hello doctor. My last period date was 5th of Feb, i have 28 days cycle.I had unprotected sex on 2nd march. My periods were suppose to come on around 5th to 6th march but its delayed by 5 days. Could I be pregnant? please help as v r not planning baby as of now.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
You were in safe period when you had sec. Wait till 10 March.And do a pregnancy test. This month is 28 days so you need to wait for 3-4 days extra.
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My mri report says have a 8cm x 5cm dermoid cyst in my right ovary, pod region. Right fallopian tube is mildly dilated. Left hydropinx. Intramural fibroid in uterocervical junction. Wt are the best possible solutions of these without surgery. And also what these problems mean in simple terms.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
From your USG findings it appears you will need surgery. There is no medicines available for all of these.
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I got my last periods on 8th July after day I am not getting I am fat I have pcod problem also when I will take medicine it will me OK when I am stopping the medicine periods are also stopping I dnt want to take support of medicine I want it to come naturally so plzz suggest me some home remedy of tips.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I got my last periods on 8th July after day I am not getting I am fat I have pcod problem also when I will take medic...
Hello lybrate user- Ayurvedic concept of PCOD (poly cystic ovarian disease) is somewhat different than modern concept, it generally occurs due to irregular food and daily habits done specially at the time of menstrual bleeding period. . Symptoms include irregular menses, unwanted hair growth, weight gain etc. I can assure you that ayurvedic treatment can permanently dissolve your cyst and can regularize your menses even after medicine withdrawal. Some useful tips for PCOD- a) Avoid salty and spicy foods, avoid fast foods, green leafy vegetable and curd. B) Go to bed before 10 pm. C) Increase dairy product other than curd in your diet specially cow's ghee. E)Avoid the use of pain killers during menses.
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I'm 23 years woman, married since 2 yr, before marriage my brest are tight but now it sagging then what I do for tightening my brest.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I'm 23 years woman, married since 2 yr, before marriage my brest are tight but now it sagging then what I do for tigh...
Hello- Maintain your weight, do chest exercises mainly push ups daily. Massage you breast with olive oil.It provides a fine tone to the breast muscles and thus help in tightening. Avoid sleeping in day time. Avoid carbohydrate and fat rich diet. Drink plenty of water daily to improve your body metabolism.
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I'm a 21 year old and I am going to ibiza in about 2 weeks! I want to delay my period because it coincides with the day I leave. please let me know what medicine I should take and what dosage. I am not on any other pill or contraceptive! Thanks.

MBBS
General Physician, Chandigarh
I'm a 21 year old and I am going to ibiza in about 2 weeks! I want to delay my period because it coincides with the d...
Your period's dates are required to guide you and these medicines can not be prescribed on this platform please contact on lybrate website in private question to get your advise and post your previous two cycles dates.
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Dear sir my wife is not interested in sex. Why she is not interested in sex? Please suggest

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Dear sir my wife is not interested in sex. Why she is not interested in sex? Please suggest
Reason may be- psychological cause, hormonal cause, some local disease. Suggestion is- sex counseling by doctor, to diagnose the cause and treatment of the cause.
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Bunion-causes

FRCS, MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
Bunion-causes

Wearing narrow shoes can cause bunions. A bunion is a bony growth on the inside of the first toe joint. It is seen in both men and women but more common in women ostensibly due to the habit of wearing narrow, and pointed and high heeled shoes and footwear.

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