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Dr. Rekha Gupta

Gynaecologist, New Delhi

Dr. Rekha Gupta Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rekha Gupta
Dr. Rekha Gupta is a popular Gynaecologist in Mayur Vihar, Delhi. You can visit her at Dr Rekha Gupta's Clinic in Mayur Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rekha Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 35+ in age. I have bilateral tubal blockage. My anti mullerian hormone level is 1.81. Not even conceived once. Trying to get pregnant since 3 and a half years. Married since 5 yrs. Don't want to go for conventional ivf but interested in natural cycle ivf. Want to know if that is possible. Thanks.

DGO, MBBS
Sexologist,
I am 35+ in age. I have bilateral tubal blockage. My anti mullerian hormone level is 1.81. Not even conceived once. T...
IVF is costly and if you spend money then should go for stimulated cycle IVF, however if you want natural cycle then you have to see whether you are ovulating regularly.
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Benefits of Honey - शहद के फायदे

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Benefits of Honey - शहद के फायदे

पिछले 2500 वर्षों से, सारी दुनिया में अनगिनत संस्कृतियों द्वारा शहद का उपयोग किया गया है। 16 वीं शताब्दी में, चीनी व्यापक रूप से उपलब्ध होने से पहले शहद प्राकृतिक स्वीटनर के रूप में मूल्यवान रहा है। इसकी जल्द से जल्द ज्ञात उपयोग औषधीय नुस्खे के रूप में सुमेरियन मिट्टी के गोलियों में पाया जाता है, जो लगभग 4000 वर्ष पुराना हो सकता है। प्राचीन मिस्र में, इसका उपयोग त्वचा और आंखों की बीमारियों के प्रबंधन में किया गया था, और साथ ही घावों और जलने पर एक प्राकृतिक पट्टी के रूप में लागू किया जाता था।
शहद वास्तव में एक उल्लेखनीय पदार्थ है। 1 चम्मच शहद (21 ग्राम) में 64 कैलोरी और 17 ग्राम चीनी शामिल है, जिनमें फ्रुक्टोज, ग्लूकोज, माल्टोस और सुक्रोज शामिल हैं। इसमें लगभग कोई फाइबर, वसा या प्रोटीन नहीं होता है। इसमें विटामिन, ट्रेस एंजाइम, एमिनो एसिड और कैल्शियम, लोहा, सोडियम क्लोरीन, मैग्नीशियम, फॉस्फेट और पोटेशियम जैसे खनिजों शामिल हैं। 

शहद के लाभ
1. एलर्जी से लड़ने के लिए: 
शहद के विरोधी भड़काऊ गुणों के कारण, यह एलर्जी के लक्षणों को कम करने में मदद कर सकता है। रोजाना थोड़ा सा शहद लेने से, आपका शरीर एलर्जी के लिए एक प्राकृतिक प्रतिरक्षा बना लेगा। 
2. ऊर्जा के लिए: इसकी उच्च कार्बोहाइड्रेट भार के कारण, शहद अप्रसारित चीनी ऊर्जा का एक अद्भुत स्रोत है। यह एक लंबा व्यायाम आहार शुरू करने का एक शानदार तरीका है। 
3. मेमोरी बूस्टर के रूप में: शहद में बहुत सारे एंटीऑक्सिडेंट हैं, जो आपके मस्तिष्क के स्वस्थ को बनाए रखने में मदद कर सकते हैं। हनी मस्तिष्क को कैल्शियम अवशोषित करने में भी मदद करती है, जो मेमोरी को बेहतर बनाने में मदद करता है। प्रत्येक दिन एक कप चाय में एक चम्मच घोलना मानसिक स्वास्थ्य में सुधार के लिए एक आसान और ताज़गी भरा तरीका है।
4. खांसी के लिए: शहद एक पुराने जमाने का खाँसी उपाय है जो कि स्वास्थ्य लाभ के साथ भरा है। शहद गले को लेप देता है और तंत्रिका अंत को सुखदायक करके शांत करता है जो गले की रक्षा करते हैं। यहाँ तक कि, विश्व स्वास्थ्य संगठन (डब्लू.एच.ओ) ने शहद को शांतिदायक के रूप में सूचीबद्ध किया है। एक ऐसा पदार्थ जो एक सुरक्षात्मक फिल्म बनाने के द्वारा आपके मुंह या गले को जलन से मुक्त करता है।
5. अनिद्रा के लिए: बहुत से लोगों को नींद आने या सोए रहने में समस्या होती है, जिससे अत्यधिक थकान और तनाव हो सकता है। शहद में मौजूद सरोरोटीन और एमिनो एसिड इस प्रक्रिया में मदद करते हैं।
6. रूसी के लिए: जब आप खोपड़ी के लिए शहद और पानी का एक पतला मेल लागू कर कुछ घंटों तक छोड़ देते हैं, तो आपकी खोपड़ी का स्वास्थ बहुत ताज़ी से भदेगा। यह बालों के झड़ने को रोकने में भी मदद करता है। 
7. खरोंच और जलन के लिए: इसकी प्राकृतिक एंटीबायोटिक प्रकृति के कारण, शहद घावों और जलने को शांत करने और उपचार करने में सहायता कर सकता है। शहद को बस लागू करें और यह मेथिसिलिन प्रतिरोधी स्ट्रैफिलोकोकस ऑरियस (एम.आर.एस.ए) जैसे कुछ गंभीर बैक्टीरिया से घाव को मुक्त करने में मदद करेगा।
8. हर्पीस के लिए: शहद हर्पीस के लक्षणों के साथ मदद कर सकता है. अगर घावों पर लगाया जाता है, तो यह उनसे द्रव दूर खींचता है। इसके अलावा, चूंकि शहद में उच्च चीनी मूल्य होता है, इसलिए यह सूक्ष्मजीव विकास न्यूनतम रहता है।
9. एक मॉइस्चराइजर के रूप में: चूंकि शहद नमी को काफी अच्छी तरह से बरकरार रखता है, इसलिए आप शैंपू, कंडीशनर और मॉइस्चराइजर्स के अद्भुत परिणामों के लिए, शहद के साथ मिला सकते हैं। 
10. प्रतिरक्षा प्रणाली को बढ़ावा देता है: एंटी-बैक्टीरियल और एंटीऑक्सीडेंट गुणों के कारण, शहद की नियमित खपत आपकी प्रतिरक्षा प्रणाली को एक अद्भुत बढ़ावा दे सकती है। 
11. मुँहासे के लिए: इसमें हुमएसीटंट शामिल हैं जो आपकी त्वचा को मॉइस्चराइज़ करते हैं और आपके मुँहासे पैदा करने वाले बैक्टीरिया को मारने की क्षमता रखता हैं।
12. सेक्स ड्राइव बढ़ाता है: शहद एक प्राकृतिक कामोद्दीपक है और नियमित रूप से खपत आपके लीबीदो को बढ़ावा दे सकती है। शहद पुरुषों में शुक्राणुओं की संख्या और महिलाओं में प्रजनन क्षमता बढ़ाने के लिए भी जाना जाता है।
शहद, चीनी के लिए सिर्फ एक अच्छा विकल्प ही नहीं, बल्कि आपके जीवन में पोषण और फिटनेस जोड़ने का एक अच्छा तरीका है।

4007 people found this helpful

Feeling pain in upper middle of breast with a little tight swelling at that part. Pain when breathe and sometimes paining more while some times a little. Pl suggest which specialist to consult or suggest any medicine. She has taken Moxikind CV (6 tablet) and flexon and got some relief but not fully.

FACRSI, FMAS, Fellowship in hepatobiliary & pancreatic surgery, MS - General Surgery
General Surgeon, Bhopal
From what you have described it probably is fibrocystic breast disease also known as fibroadenosis of breast. More than half of all women have fibrocystic breasts at some point. Common symptoms are breast pain, increase in breast size, lumpiness of the breast (nodularity), particularly just before or during a menstrual period. She needs reassurance and analgesics for pain. However she should seek surgical consultation for clinical evaluation and treatment.
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I AM 39 YRS OLD weighing 90 kg, my periods started on 16th feb & its still going on, not heavy by lightly, Kindly suggest what is to be done?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I AM 39 YRS OLD weighing 90 kg, my periods started on 16th feb & its still going on, not heavy by lightly, Kindly sug...
U should get ultrasound done immediately and then followed by d&c to find out the exact cause. And then treatment can be done. As there is obesity, you may be suffering from endometrial hyperplasia.
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My friend got physical with her gf 3 to 4 days ago and her gf still getting so much pain in her vagina continuously. Also there is some white liquid coming out from his vagina. Is everything is fine or they need to consult a doctor please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Bacterial, fungal, and viral infections are common causes of vaginal discharge and lower abdominal pain. Conditions associated with vaginal pain and discharge can range from mild to severe. They include the following: Bacterial vaginosis is a vaginal infection that occurs due to an overgrowth of bacteria.
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Doctor wt r the other symptoms of implantation. Wen will I come to knw DT m pregnant.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Doctor wt r the other symptoms of implantation.
Wen will I come to knw DT m pregnant.
Missed periods r the only signs that show that you r pregnant. But confirmation can be done only by urine pregnancy test or ultra sonography.
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Hi I am 24 years female height 5.4 weight 65 kgs I look healthy I want to put down five kgs, please advice me a diet plan for a month. Please help me with the tips to keep myself motivated for this plan I am very foodie. Thank you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi I am 24 years female height 5.4 weight 65 kgs I look healthy I want to put down five kgs, please advice me a diet ...
To get rid of 5 kg in a month is very easy. You don't need to starve or be dependent on diet charts and gymnasium. Go for simple walks if gymnasium facilities are out of reach. Reduce salt and sugars to bare minimum. Eat only good fats like a spoon of desi ghee or butter and a katori of assorted nuts everyday. Drink fresh lemon juice and honey added to water every day on empty stomach. Don't eat or drink for next hour. Eat plenty of seasonal vegetables and fruits, never mind the calories, they are healthy calories plus vitamins and minerals. Empty calories are sugar and lipids. Avoid cold drinks and fruits juices also. Eat whole fruits to get fiber, eat one full meal of daal roti chawal etc. Do write back after a month, don't weigh yourself everyday.
4 people found this helpful
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This month My period is still not come till today while in month of October my period was came on 28 Oct and ends on 31st November. Please suggest me the solution.

DGO, MBBS
Sexologist,
This month My period is still not come till today while in month of October my period was came on 28 Oct and ends on ...
You should have period by 28-30 nov. You can do home urine pregnancy test on 5th december if there is such probability, otherwise wait few days. Periods may be late sometimes without any cause. The test is available at drug store just follow the instructions.
23 people found this helpful
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Nutrition For Children

BHMS
Homeopath, Gurgaon
Nutrition For Children
A healthy diet helps children grow and learn. It also helps prevent obesity and weight-related diseases, such as diabetes. A healthy dose of fiber, vitamins, minerals and antioxidants is essential to maintain a healthy growth of body and mind.
Ensure a mix of whole grains, fruits, vegetables, nuts and dairy on a daily basis.
Promoting fruit and vegetables consumption is essential for good health both now and in the future. An easy way to remember this is to serve a fruit and vegetable at each meal and one at snack time. Having your child fill up on produce will keep them from snacking on high- calorie, but empty nutrient varieties of junk food.
It is hard to binge on fruits and vegetables as the fiber has a satiating effect; kids will stop when they feel full. With junk food, the salt and sugar present cause an addictive eating response whereby the child continues to eat and eat, never feeling satisfied.
But we live in a world empowered by media; and children, being the most susceptible part of our society, are heavily targeted by media. This brings us to a point where most of us give in to the demand for junk foods and as a result, nutrition suffers. While we may let our children and ourselves too indulge once in a while, eating healthy as a routine for the entire family would go a long way in establishing eating patterns for their life.
118 people found this helpful

I had unprotected sex on aug 29. Not exactly sex its more like just touching our private parts. I had my periods on 10 sept on time bt now in oct I m 12 days late. Its really freaking me out. Mam please help me?

MBBS
General Physician, Cuttack
There is nothing to worry. Some times periods can be irregular.However if it is irregular every month you can consult gynsecologist
1 person found this helpful
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If I go for sexual intercourse with my partner, it takes jus half a minute or can say 3-4 pushes me to orgasm, how can I increase my sexual timing?

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
If I go for sexual intercourse with my partner, it takes jus half a minute or can say 3-4 pushes me to orgasm, how ca...
Hello, For increasing sex duration: For Premature ejaculation, or ejaculating before you or your partner wanted you to, is a common problem that strikes most men at some point in their lives. Several factors can influence when ejaculation occurs, but it can be controlled with some forethought or, in extreme cases, medical intervention. Here are some strategies to help you get over premature ejaculation: 1. Use Lignocaine gel or spray. Apply it over glans penis 15 minutes before intercourse. 2. Control your mind. Do Yoga and Meditation. 3. Slow down your ****ing intercourse speed. 4. Do: Stop - Start technique. 5. You can use penile silicon rings or bands 6. Keep your penis clean always. Wash its head twice daily. 7. Pinch base of penis @ the peak of ****ing. 8. Ask your partner to do this pinching job. Ask her to gently pull your balls. 9. Withdrew penis and squeeze it and insert again. 10. Do Kleegel exercise. 11. Do Sun therapy for glans penis. 12. Divert your attention. 13. Get Circumcision done.
13 people found this helpful
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Hi doc. My sis is 27 n she loving a divorced men who's 39 now and she willing to marry him. And both r in love from 4 yrs, can they have a happy marriage life we are worried.

MD - Psychiatry
Psychiatrist, Chennai
Hi doc. My sis is 27 n she loving a divorced men who's 39 now and she willing to marry him.
And both r in love from 4...
Nobody can predict a happy married life. Nothing wrong in marrying a divorced man, but the real reason why his first marriage broke should ne ascertained. Also you can get a personality test/ evaluation for both of them to reasonalby predict if there is a maladaptive personality trait underlying as the mature man might project his good only and hide his underlying negative behavior, whcih we see very commonly. Also the age difference is huge, after 5 to 10 years there might problems with physical relationship compatibility. Still, if everything is fine, you can proceed, but be careful, we see more failures with these type of guys and double check everything. All the best.
2 people found this helpful
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Our 8 weeks pregnancy fetus is growing in fallopian tube and our genes has advised to abort it. Please urgently advise if we can save this pregnancy. Please help.

BHMS
Homeopath, Chennai
Our 8 weeks pregnancy fetus is growing in fallopian tube and our genes has advised to abort it. Please urgently advis...
Try to accept the fact fetus can't be grown in fallopian tube. It is highly recommended for you to abort this. Sorry.
1 person found this helpful
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I have a cyst in my right breast. Is that any serious issue? Can you suggest a medicine for removing that cyst ?

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
Dear, the cyst can either be asprated out or it can be surgically removed. As such there is no specific medicine which will dissolve the cyst. If you leave it untouched it may cause complications or gets solidified by calcification.
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Indigestion

BHMS
Homeopath, Raebareli
Indigestion
Indigestion often happens due to high levels of stomach acids. Baking soda is one of the most simple and effective treatments for this problem because it acts like an antacid.
Stir one-half teaspoon of baking soda into half a glass of water. Drink this solution to neutralize the acid in your stomach and give your relief from bloating.

Married for last 3 years. Trying for baby I have polycystic ovarian can you please help to cure ?

M.S.Gynaec(ayurved )
Ayurveda, Pune
Pcod is one of the cause of infertility but it doesn't mean that you never concieve. Needs detail history and proper investigations of both partners. Thanks.
2 people found this helpful

What is main Symptoms of pregnancy my girl friend age is 21. I sex with her before 20 days ego now her period is missing these days its nt coming. M sure that I will nt injected in her properly. Ans me. Plz.

MBBS
Sexologist, Panchkula
What is main Symptoms of pregnancy my girl friend age is 21. I sex with her before 20 days ego now her period is miss...
Symptoms of pregnancy are enlargement and tenderness of breast, abdominal cramps, nausea and sometimes vomiting.
11 people found this helpful
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After 7 days of sex. My gf took urine test. The test gives negative result but she is not getting periods yet. We took all precautions. Still she is not getting periods what could b the possible reason.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
After 7 days of sex. My gf took urine test. The test gives negative result but she is not getting periods yet. We too...
Hello- Urine pregnancy test comes positive (if pregnant) earliest after ten days of missed period, so be sure to perform the test at correct time. Secondly use morning mid stream urine to perform test.
4 people found this helpful
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I had sex with my grlfrnd used condom on 9th day after her period nw its one month over still she not getting periods what it seems? How to ger period now please its urgent.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had sex with my grlfrnd used condom on 9th day after her period nw its one month over still she not getting periods...
Hello, its best to rule out pregnancy first and then if negative then she can opt for progesterone withdrawal bleed.
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