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Dr. Rekha Gupta

Gynaecologist, Delhi

150 at clinic
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Dr. Rekha Gupta Gynaecologist, Delhi
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rekha Gupta
Dr. Rekha Gupta is a renowned Gynaecologist in Yamuna Vihar, Delhi. She is currently associated with Roopali Medical Centre Private Limited - Yamuna Vihar in Yamuna Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rekha Gupta on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Roopali Medical Centre Private Limited - Yamuna Vihar

4/77 A C Block Yamuna Vihar. Landmark: Near Vazeerabad Fly Over, DelhiDelhi Get Directions
150 at clinic
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Max Super Speciality Hospital-Patparganj

#108 A, Indraprastha Extension, Patparganj. Landmark: Near Sai Mandir, DelhiDelhi Get Directions
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I experience severe stomach cramps during my period cycle. What is the solution for this problem.

BHMS
Homeopath, Faridabad
I experience severe stomach cramps during  my period cycle.  What is the solution for this problem.
Hello. We can minimize the pain during menses with diet and medicines (which are safe to take).. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
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Health Benefits of Onion

Sexologist Clinic
Sexologist, Faridabad
Health Benefits of Onion
  • Prevents DiabetesA single serving of onions contains 27% of your biotin DRI. Biotin has many positive impacts on your health, one of which is combating symptoms associated with type 2 diabetes. Early research suggests that a combination of biotin and chromium might help regulate blood sugar and even decrease insulin resistance.
  • Healthy Skin: Biotin is also important in maintaining healthy skin. It is used to treat brittle nails, prevent hair loss (although research is still ongoing as to its effectiveness in this regard) and maintain skin health.
  • Improved Immunity: Onions contain both vitamin C and photochemical that increases the effectiveness of vitamin C in your body. What does that mean? A healthier, more effective immune system, that’s what.
  • Prevents CancerQuercetin is more than just a funny looking word. It’s also a plant flavonoid (another funny word that means plant pigment) that possesses potent antioxidants, which fight against cancer-causing free radicals. Free radicals are chemical compounds that damage cell membranes and cause cell death. Onions are rich in quercetin and thus are a powerful weapon in the war against cancer.
  • Relieves StressQuercetin doesn’t stop there. It also helps protect your body against stress. When you are stressed out your body produces cortical. While cortisol is totally normal, too much of it can damage muscle tissue and cause protein breakdown in the body. That’s where quercetin-rich onions come in. During times of prolonged stress, quercetin suppresses enzyme required for cortisol release. Next time you have a stressful deadline to meet at work, bring along a few raw onions to snack on!
  • Lowers Cholesterol: Raw onion also promotes production of HDL which is the good cholesterol that you need to stay healthy.
  • Anti-Inflammatory: Onions have anti-inflammatory properties help those who suffer from joint pain and arthritis. But the benefits of betalain is not limited to those with swollen joints; all disease is rooted in chronic inflammation, and, therefore, everyone should seek out foods with anti-inflammatory properties.
  • Lowers Blood Pressure: The sulfur in onions acts as a natural blood thinner and it prevents blood platelets from collecting. This is good for lowering blood pressure and preventing risk of heart attack or stroke, because you are more susceptible if blood platelets clog up. And remember quercetin? Of course you do. Well it also helps prevent plaque buildup in arteries which is also good for preventing heart attack and stroke.
  • Digestion: Onions are high in fiber, which is good for maintaining a healthy and regular digestive system. Fiber prevents digestive pain and breaks down food can keep it moving.

Bone Density: Onions bolster bone density for older women. One study found that menopausal women who incorporated onions into their diet had a 20% lower risk of health disease.

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I wanna reduce my weight wat should I do to reduce it after having a healthy food as I'm breastfeeding my 4 months old baby. Increased weight of my body is giving me too much of pains after sitting long time I get leg n back pain n after waking up in mor my feet pains so much tat I can't stand for half n hr.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Even during breast feeding have lots of fruits and vegetables. Avoid maids based items and fried stuff. If you had a normal delivery then you can start walking and exerting but if it was a caesarean operation then start moderate walking after 3 months.
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I had operation in uterus around 8 month ago. After 4 month of operation my belly is paining and also my legs is bloat.Please tell.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Dear Ujjawal , this may be related to your peri menopause age. However meet the doctor who operated on you & get a follow up . Thanks
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Hallo I want to know that how many days difference is safe for making sex relationship between multiple partner without condom.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hallo
I want to know that how many days difference is safe for making sex relationship between multiple partner witho...
Having sexual contact with multiple people without condom is not safe. Condoms prevent unwanted pregnancies and STDs.
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I've had emergency contraception on 22aug and has periods on 2nd sept instead of 7th. I had unprotected sex on 7th sept which was 6th day. N nw on 26th sept I'm seeing blood drops. What could be the reason?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I've had emergency contraception on 22aug and has periods on 2nd sept instead of 7th. I had unprotected sex on 7th se...
Hello, This could an early onset of menses. However you may rule out pregnancy conclusively by a serum beta hcg test.
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Hi doctor, I am 23 years old mere periods is mnth periods ni hue last mnth 13 ko hui ti. Mam parso prega news text kit se cheak v kia ta to negative aya ta. Mam avi tk to periods ni hui kya kru btaiya kya m pregnent to ni?

DHMS (Hons.)
Homeopath, Patna
Hi doctor, I am 23 years old mere periods is mnth periods ni hue last mnth 13 ko hui ti. Mam parso prega news text ki...
Hello,  Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * Go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Please tell me, if a lady doesn't eat iron tablet in pregnancy period so which food consume on behalf sothat her body makeover iron fullfil.

DGO, MBBS
Gynaecologist, Bangalore
Please tell me, if a lady doesn't eat iron tablet in pregnancy period so which food consume on behalf sothat her body...
Iron supplements are mandatory in pregnancy. She can get her iron supplements changed if the current one is not suiting her. Iron rich foods to be consumed are spinach, beans, iron fortified cereals, pasta etc. If non-vegetarian, have cooked meat, poultry, sea food etc.
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If we do sex in period after 5 days without using condom there is chance of remaining pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, I you are having sex on day 10 of your cycle and unprotected then considering that sperms can stay alive for 72 hrs in reproductive tract, you may get pregnant.
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We have been planning for a baby for last 9 months but no luck. Do we need to go for tests? If yes which tests and who should go first?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
We have been planning for a baby for last 9 months but no luck. Do we need to go for tests? If yes which tests and wh...
We normally advise a couple to wait one year before going for tests, but if you or your wife are anxious or there is any history of irregular periods, previous surgery etc, you can go for tests erlier you.
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I am 26 years women having pcod my last period date is 28 feb I have taken 12 hmg 150 mg injection and on 17th march I take iui my husband semen report is ok I am on glyciphage 500 and sustain 300 mg tablet on 23 and 24 march I have very light bleeding of brown colour and pain in abdomen and back pain now what should I do.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Kanpur
I am 26 years women having pcod my last period date is 28 feb I have taken 12 hmg 150 mg injection and on 17th march ...
This slight bleeding may be what is called Implantation bleeding and may be a good sign, which means you might get pregnant in this cycle. You need to wait till 14 days after your IUI before we could say whether you are pregnant or not. If IUI was done on 17th then your pregnancy test should be done on 31st of March. Mean while continue with all medicines. Please don't take any pain killers. Eat well and do some excerciselike morning or evening walks.
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I have PCOD & have irregular periods. My last period was on 1st march.Which dates are having chances of getting pergnant?

MBBS, MD - Obstetrtics & Gynaecology, Certified IVF Specialist
IVF Specialist, Gurgaon
It's difficult to ascertain fertile days with irregular periods. Infact you may need help with medicines to ovulate as you are having irregular periods. See a specialist to check that and Do hormonal tests and Ultrasound as advised
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Hi. I'm Divya. I'm pregnant of 2 months. And having vomiting. So what can I do? please tell me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. I'm Divya. I'm pregnant of 2 months. And having vomiting.  So what can I do? please tell me?
Homoeopathic medicine SYMPHORICAROUS RACEMOSA 30 ( SBL ) Drink 5 drops in 1 spoon fresh water every 1-2 hrly depending upon the attacks of vomiting.
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Breast Pain - Understanding the Types and Reasons Behind it

MD
Gynaecologist, Mumbai
Breast Pain - Understanding the Types and Reasons Behind it

Breast pain, also known as mastalgia, can be termed as any type of discomfort, pain or tenderness in and around the breast or the underarm region. It can also be accompanied by a sharp pain or a burning sensation.

There are two major types of breast pain

  1. Cyclical Pain: As the name suggests, this type of pain occurs on a cyclic basis and is linked with one’s menstrual cycle. It may happen when one is going through her periods and is influenced by hormonal imbalances. This type of pain is generally not a cause of concern.

  2. Non-Cyclical Pain: This is generally not common and its cause can be linked to a variety of reasons; cancer or a malignant tumour in the breast being the most severe consequence.

Causes of Breast Pain

  1. Lumpy breasts along with soreness and pain can be caused due to fibrocystic breast tissue.

  2. Hormonal imbalance can also lead to pain or discomfort in and around the breast region. Abnormal prolactin limits can also be a contributing factor.

  3. Breast cancer can also lead to pain, mostly in the left breast. Along with the pain, it can also induce a dull ache, tightness or heaviness in the chest.

Treatments for Breast pain

The various treatments for cyclical breast pain include:

  1. Making modifications in the diet

  2. Administering Vitamin E and calcium supplements

  3. Including thyroid hormonal supplements in the diet

  4. Reducing sodium intake in your diet

  5. For non-cyclical breast pain, which is often the cause of cancer, a thorough examination is recommended. A clinical biopsy will be advised if the lumpy tissues make the tumour harder to be detected through a mammogram.

  6. If the pain is on account of an injury, then appropriate painkillers will have to be administered to reduce the pain. If you wish to discuss about any specific problem, you can consult an oncologist and ask a free question.
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I can't sleep properly from last 3 days. I feel weakness in my head and body. I am just restless. I am 5th month pregnant.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I can't sleep properly from last 3 days. I feel weakness in my head and body. I am just restless. I am 5th month preg...
Hi, during pregnancy these types of emotional disturbances and sleeplessness are common. Due to hormonal changes. Try to learn some yoga and meditation. Go for a walk in fresh air everyday. Try to lie down in the afternoons for two hoursSoon these things will disappear in few weeks.
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Is there permanent treatment in homeopathy for irregular periods and thyroid? Please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Is there permanent treatment in homeopathy for irregular periods and thyroid? Please advice.
Yes homeopathy can cure both of these problems from root without side effects if you take the medications regularly and for long term as per your problem as advised by doctor.
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I had unprotected sex. Following it up I took unwanted 72 within half an hour sex. After two days again I took the unwanted 72 pill. 3 days before my period was due I had a little bit bleeding which lasted for 3 days. It was not at all heavy like a period bleed. The colour of bleed was deep red and brown. Nor was there any cramps like I usually have. After it ended I took the pregnancy test it came out negative. I took the test again after 5 days and still it came negative. Am really worried. Its been a week I haven't got period and the tests are coming negative. What could this be?

MBBS, Diploma in Cardiac Emergencies in General Practice
General Physician,
I had unprotected sex. Following it up I took unwanted 72 within half an hour sex. After two days again I took the un...
It can be a case of hormone imbalance in your system. The medications like unwanted 72 have high doses of synthetic progestin, Levonorgestrel (hormone). The side effects of this medicine include the irregular menstrual bleeding that you are having. Don't worry. Get a ultrasound done if in doubt.
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