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Dr. Rekha A.Tayal

Gynaecologist, Delhi

500 at clinic
Dr. Rekha A.Tayal Gynaecologist, Delhi
500 at clinic  ·  ₹ online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rekha A.Tayal
Dr. Rekha A.Tayal is an experienced Gynaecologist in Saket, Delhi. You can meet Dr. Rekha A.Tayal personally at Sawan Neelu Angel's Nursing Home in Saket, Delhi. You can book an instant appointment online with Dr. Rekha A.Tayal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Office No. J/293 Block J Saket,Landmark: Near Union Bank of India, DelhiDelhi Get Directions
500 at clinic
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Is there any problem if I do gyming like treadmill, crosstrainer , cycling in the 1st day of periods?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Is there any problem if I do gyming like treadmill, crosstrainer , cycling in the 1st day of periods?
Hai Megha, all these type of physical activities are better to be avoided during periods as it will make body more tired .

I had sex 2 days before nd took ipill unprotected sex There is a urge to urinate and my vulva burns but no urine comes out only one drop Why?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Hi lybrate-user, its urine infection, happens sometimes after sex, not due to ipill, take lot of water3-4lit, coconut water n alkylating syrup along with water, get your urine test done.

I am 23 years old I have pcod problem. what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Hi I have taken an MMR vaccination 20 days back. How long should I wait before planning pregnancy.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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Hi I have taken an MMR vaccination 20 days back. How long should I wait before planning pregnancy.
4 weeks from immunisation you should wait before planning a pregnancy because of the rubella component.

I am 23 yrs old. I have been suffering from irregular periods since 4 years. I took a numerous medication including allopathy, ayurvedic and homeopathy. After taking the medicines I get my regular periods for the next month. Then again the problem of not getting periods for 2 to 3 months continues. Instead I get more of white discharge. I was advice to exercise on a regular basis. I did everything but the problem is still persisting. What should I really do? Please help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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I am 23 yrs old. I have been suffering from irregular periods since 4 years. I took a numerous medication including a...
Pcod is notoruious for this. You have to be in touch with gynaecologist of your choice for long time and have prolonged management.

I have irregular mensuration problem. I contacted my family doctor he done scanning after scanning he told to me my both ovaries are multicystic. Is their any treatment to cure multicystic nature?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have irregular mensuration problem. I contacted my family doctor he done scanning after scanning he told to me my b...
Get your thyroid hormone levels checked PCOD usually has no treatment except metformin for weight management

My age is 22 yrs. I have been menstruating well since last 2 months but this month I have delayed 10 days of my date of period but still I did not get my period. Can you tell me what could be the cause? also I am experiencing severe itching in my vaginal area from past 5 days.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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My age is 22 yrs. I have been menstruating well since last 2 months but this month I have delayed 10 days of my date ...
Amenorrhoea is a symptom with many potential causes. Primary amenorrhoea (menstruation cycles never starting) may be caused by developmental problems such as the congenital absence of the uterus, failure of the ovary to receive or maintain egg cells. Also, delay in pubertal development will lead to primary amenorrhoea. It is defined as an absence of secondary sexual characteristics by age 14 with no menarche or normal secondary sexual characteristics but no menarche by 16 years of age. Secondary amenorrhoea (menstruation cycles ceasing) is often caused by hormonal disturbances from the hypothalamus and the pituitary gland, from prematuremenopause or intrauterine scar formation. It is defined as the absence of menses for three months in a woman with previously normal menstruation or nine months for women with a history of oligomenorrhoea.

Want my periods immediately I had sex with my husband on 27 and 29.27 with condo and 27 without out condo After dat on next I have taken unwanted 72. I do not want baby now I want my periods immediately as my periods date is 7. From 2 days I have small spotting I do not even need a pad Today it stopped now What to do.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Want my periods immediately
I had sex with my husband on 27 and 29.27 with condo and 27 without out condo
After dat o...
Unwanted 72 may itself cause delayed periods, pls do a preg test, if negative you will hv to wait for proper periods.

Navratri Special - How to Fast the Healthy Way?

Nutrition & Dietetics, Dietetics
Dietitian/Nutritionist
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With Navratri around the corner, all women are stressed to look good and slim. Efforts to reduce weight and look slim and great during the festivities starts well in advance. However, there are two concerns around fasting and feasting. Feasting because there is a lot of energy required to enjoy the fun and celebrations associated with the Navratri festival. Fasting because it negates all the efforts you have put in to reduce weight. Let us look at some of the ways to fast during Navratri, which can also help you feast less and so not add back the lost kilos.

Different people follow different rules during this fasting and there is hardly anyone who does not eat anything at all. So, make sure you follow the below points to have a healthy and happy festival.

Drink as much water as possible. Indulge yourself in skim milk, fresh fruit juices, and milkshakes as they provide the required nutrition and energy and also helps in flushing out toxins.
Coconut water, lime juice, herbal teas can be consumed with no limits. Soups of pumpkin or bottle gourd are also healthy options.
Staying on an empty stomach can lead to acidity, so eat dry fruits, seeds, and nuts every 2 to 3 hours as they will provide energy and help in controlling hunger pangs.
Sabudana is allowed in most people s fasting and is a great energy booster as it is a rich source of carbohydrates. So go for the healthier options of khichdi or kheer than the oily tikkis or papad.
Yoghurt or raita is another refreshing item that can help you with energy
Fruit flavoured yoghurt or curd can be a good substitute for kheer which is loaded with calories from sugar and milk.
Milk is another healthy food to indulge in. Try skimmed milk instead of whole milk to reduce calories.
Fruit salad sprinkled with rock salt boosts metabolism with all the natural sugars in it. The rock salt is rich in potassium and helps digestion and reduces acidity.
New methods of cooking like baking, grilling or steaming should be adopted instead of the regular frying, it will help you control weight and stay fit.
Try boiling potatoes, sweet potatoes, pumpkins and eat them with minimal spices like pepper and black salt.
Paneer or cottage cheese is loaded with protein and calcium and can be used in many delicious dishes.
Use a low-calorie sweetener instead of the regular sugar to keep away the calories.

Make sure you do not starve yourself, but find healthy, nutritious things to eat within the range of your permitted foods. This will help you enjoy the celebrations, which is the most important aspect of the festival. Having someone fast along with you helps you follow this routine better.
Navratri Special - How to Fast the Healthy Way?

Hi, Mera ek dant kharab hogaya hai aur bohot dard v ho raha hai aur mai pregnant v hu 5 months se. Kya kru? Please advise.

MS - Obstetrics and Gynaecology
Gynaecologist
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Hi, Mera ek dant kharab hogaya hai aur bohot dard v ho raha hai aur mai pregnant v hu 5 months se. Kya kru? Please ad...
Hi , you must get your tooth checked by dentist. In pregnancy, due to effect of hormones, gum becomes soft & spongy so becomes more prone to infections which ultimately leads to tooth damage. So regular brushing, flossing & dental check up is must. Strict no to home remedies. Inform your dentist about pregnancy so he can advise you" pregnancy safe" treatment.

Doctor I am 19 years old student I had abort pregnancy twice last year, first with medical abortion and second through surgical method. Now I am one month pregnant for the third time my last periods was on 18 January 2016. Is third abortion save for me and my future pregnancy? What should I do doctor please help me?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath
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hi, Abortion in short interval three time will definitely affect your health but its chances of affecting your future pregnancy are less as you might be doing it under professional supervision. With this i would also like to advise you to take help of contraceptive measure for future.

After unprotected sex I had taken i -pll and had two days of period with brownish colour whats the reason.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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After unprotected sex I had taken i -pll and had two days of period with brownish colour whats the reason.
Emergency contraception is a high dose of hormones that forces your body to menstruate.the side effects of this, is temporal hormonal imbalances that might last up to 3 months. You might menstruate twice in a month, or maybe you'll miss this period and the next, or maybe your cycles will change, and you'll start menstruating on a different date from now on. There's no reason to panic, this is normal, expected and it won't last long. Your body will work its way to normal hormone levels in no time. No long term side effects will come from this..

I'm 22 years old. I have been dealing with acne since I'm 13. I had mild acne. I have irregular periods but no pcos. I recently consulted a dermatologist. She did mesoporation and prescribed hyaluronic acid gel twice a day, and metronidazole gel once at night and minocycline tablet once a day. But still I'm getting new pimples though I'm taking treatment since 4 weeks. What are the best ways to treat acne problem. Quickly.

MD(EH)/AM/Accupressure
Acupressurist
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I'm 22 years old. I have been dealing with acne since I'm 13. I had mild acne. I have irregular periods but no pcos. ...
You must not take any medicine for acne. In thus teenage it is very common due to harmonal changes. You may apply at present only listerin on the acne area at night for one hour. After that wash your face. Drink plenty of liquids. Avoid, spicy junk food.

If female periods time will do sex pregreancy will come..but certain deseases will come. .what is certain deseases if any serious pls help me is there any tablets to use unistall the certain deseases

MD - Psychiatry, MBBS
Psychiatrist
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I can not understand your query well, but female do not get pregnant during periods. One may avoid sex during periods because of hygiene reasons. Always wash your genitals well with soap before having sex. Nothing serious disease will happen.

My friend always get white thick discharge after menses due to which she get alot back pain and pain in legs also so please suggest something to stop this white discharge.

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My friend always get white thick discharge after menses due to which she get alot back pain and pain in legs also so ...
Hi, your friend is suffering from vaginal diacharge. Having small amount of vaginal dischargs, is physiological, however it needs to be differntiated from the pathological one, pls tell the nature of discharge viz, its color, any smell, consistency, depending on which the homeopathic medicine can be prescribed. Along with the medicine, she has to maintain hygine, by properly cleaning and drying the area after every urination.

She was having her regular periods (menstrual cycle) but dis month her period date was on 15th but till now her period has not occurred. I knw she is not pregnant but wht may be the possible causes of that?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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She was having her regular periods (menstrual cycle) but dis month her period date was on 15th but till now her perio...
I would still advice her to do a urine pregnancy test before she takes any medicine to induce a period. Sometimes cycles can become a bit irregular in women secondary to hormonal imbalance or stress.

8 Warning Signs for Silent Domestic Abuse Victims

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist
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As much as we would like to ignore it, domestic abuse is a very common problem. Not every woman has the strength to fight against it and confide in someone. As a friend, it is your duty to look out for them. You don t have to be an expert in psychology to know the warning signs of domestic violence. Here are 8 such warning signs.

She is quiet when he is around: If your friend is normally jovial and suddenly becomes quiet the moment her partner is around, don t overlook the change. She may be scared of saying something that might upset him and start a fight.
She allows herself to be put down: In almost all cases of domestic violence, the woman is made to feel guilty about everything. This becomes habit and she loses her will to fight back. If you notice you re friend allowing her partner to walk over her and put her down, she may be facing abuse at home.
She withdraws from friends and family: Social withdrawal is another major sign of domestic violence. There may be a number of reasons for this; he is too possessive of her, she is injured and scared of letting people see her injuries etc.
Unexplained injuries: Making an excuse that walking into a door caused a black eye isn t only a scene from the movies. If your friend suddenly starts wearing inappropriate clothes such as long sleeved tops in summer, she may be a victim of domestic abuse. Look out for such excuses and injuries.
Plans that are frequently cancelled at the last moment: Victims of domestic abuse often make plans, but never keep them. This could be because their partner does not like them going out without them or because she is injured and doesn t want you to see her injuries.
She has casually mentioned violent behavior, but dismissed it lightly: Casually mentioning violent behavior at home could be your friend s way of trying to tell you that something is wrong. We fear being judged and hence it is sometimes very difficult to speak openly about facing domestic abuse. If you feel a friend is being domestically abused, encourage her to share her problems with you.
Her finances and personal choices are not controlled by her: Domestic abuse victims usually have most of their lives controlled by their partners. This includes finances, choice of clothing, social attendance etc.
The children seem nervous and frequently upset: Children may not say much, but notice a lot. Even if they are not abused, seeing their mother hurt can affect a child and make them moody, withdrawn and upset.
8 Warning Signs for Silent Domestic Abuse Victims

Is there any danger in having sex after third month of pregnancy? Wife is thyroid patient and taking 100 mg daily.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Is there any danger in having sex after third month of pregnancy? Wife is thyroid patient and taking 100 mg daily.
Hi lybrate user, if everything is normal then it's safe to have sex after 3rd month of the pregnancy.
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