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Dr. Rekha A.Tayal

Gynaecologist, Delhi

500 at clinic
Dr. Rekha A.Tayal Gynaecologist, Delhi
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rekha A.Tayal
Dr. Rekha A.Tayal is an experienced Gynaecologist in Saket, Delhi. You can meet Dr. Rekha A.Tayal personally at Sawan Neelu Angel's Nursing Home in Saket, Delhi. You can book an instant appointment online with Dr. Rekha A.Tayal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Office No. J/293 Block J Saket,Landmark: Near Union Bank of India, DelhiDelhi Get Directions
500 at clinic
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After pregnancy how to get a slim body, Before pregnancy my wife's weight was 55 kg and after pregnancy my wife's weight is 70 kg, so give me some solutions to get slim?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Both things are important for getting slim post pregnancy..its proper exercising and healthy nutritive diet...and most important thing is breast feeding to her baby..
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You Can Judge a Person?s Health Just by Observing His/Her Nails!

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
You Can Judge a Person?s Health Just by Observing His/Her Nails!

Did you know your nails could reveal a lot about your health?

When there’s something wrong with your health, your body reveals it in the form of different signs. Changes in the normal colour, texture and shape of your nails can be counted among these signs. You might not often closely observe your nails, but did you know that the changes in your nails are often caused by different medical conditions? Read on…

1. Discoloured Nails

If you observe that your nails are turning into a different shade than the normal pinkish-red, it might be indicative of these conditions:

Yellow nails: This may happen due to continuous use of nail paints, but in most cases it’s a sign of fungal infection or psoriasis. Also, it may happen due to some other conditions like jaundice, lymphedema, and sinusitis to name a few.

Blue nails:The nails generally turn blue due to lack of oxygen in the fingertips.

Brown nails: This type of colouration in nails generally occurs due to malnutrition or thyroid. Moreover, if your fingernails have a brown tone close to the tips and are whiter at the bottom, you may have increased chances of kidney failure.

2. Pale nails

Pale or whitish nails suggest that there’s lack of oxygen in your blood,which might have happened due to anaemia (lack of iron). Moreover, pale nails may also point towards diabetes or any liver disease in its initial stage.

3. Cracked, Dry, or Brittle nails

Cracking and splitting of nails are the result of exposure to chemicals like detergents, and nail polish removers among others or fungal infection or thyroid. Also, if your body is not getting adequate amount of vitamins A, B and C, your nails might become brittle.

4. Nails with Dark Patches or Lines

If you notice black streaks, lines or painful growths on your nails - this could be the sign of melanoma (a type of skin cancer).

'Consult'.

373 people found this helpful

I am 29, got married last one and half years ago we trying to baby but still it's not happening, my job is in other country and after every 2 months meet with my wife and spend the time for a week.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am 29, got married last one and half years ago we trying to baby but still it's not happening, my job is in other c...
The time you spend with your wife has to be around her ovulation time, only then there are chances of conceiving. In a normal healthy female with 28 day cycle, ovulation occurs on day 14 I if bleeding or menses started on 1 st of a month, then she will ovulate (egg release) on around 14 th. So try from day 10 to day 16 of menstrual cycle. I 10th date to 16 th date if menses bleeding started in 1st date.
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I had sex with my boyfriend on 28th January and the condom didn't do its job at all. I usually menstruate in the first week of the month and I haven't. I should have taken the emergency pill but I thought it wouldn't be a problem. Doctor , can you please suggest a pill or something that would get me out of this ?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
First of all buy a Urine Pregnancy Test kit from a chemist immediately and use it to confirm if you are pregnant. 1. If the test is positive i.e. if you are pregnant see a gynecologist. 2. If the test is negative i.e. if you are not pregnant, wait for one more week. You may get your menses by then; if not repeat UPT.
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My daughter 21 yrs, weight 90 kg, height 5'5" is having pcos. She hv irregular periods. Some times heavy flow.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My daughter 21 yrs, weight 90 kg, height 5'5" is having pcos. She hv irregular periods. Some times heavy flow.
Hello ,it is very common to have PCO in obese girls and irregular periods due to hormonal changes. Whenever the periods come delayed the bleeding will be excessive because uterus lining will get over thickened.Encourage your daughter to loose weight.Hormoes and tablets to regularise the periods and control if excessive bleeding are all only temporary.The permanent solution is to keep weight under control.
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What we will do in first pregnancy case of a woman when she is feeling headache in 2 month.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
What we will do in first pregnancy case of a woman when she is feeling headache in 2 month.
Head ache in later weeks of pregnancy suggest high blood presure or preeclampsia. But in first 14 weeks it may be due to hypoglycemia. Treatment should be acccording.
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My wife (29) had ovarian cysts and she had laparoscopy done (27). But her cysts appeared again. We want to have a child but doctors are suggesting ivf. Is this the option we had or we can go for another option. please suggest.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Unfortionately some women are prone to getting cysts. They can form very fast. For many women birth control pills do take care of them. But as you want to conceive ivf is the better treatment for you.
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Benefits of Shirodhara

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Benefits of Shirodhara

Ayurveda is a proven ancient life science that has been curing long term and often, debilitating diseases with a focus on methods like Panchakarma (comprising of pre-Panchakarma treatments like snehan oiling of the body with medicated preparations and swedan medicated steam), oral herbal medications and other tweaks in one's lifestyle that can help in combating the symptoms and advent of diseases. 

Shirodhara is one of the methods followed by Ayurveda, which is said to stimulate the pituitary gland or 'third eye' that focuses on pouring warm medicated oil or medicinal decoctions on a certain point on one's forehead for a focused form of therapy followed by a relaxing head massage. 

Let us find out the various benefits of Shirodhara:

  1. Awakening: With this method of oil flow, it is said that the 'third eye' or the pituitary gland gets activated to a degree where awakening of the senses takes place in the true form of the term. Hormones secreted from the pituitary gland the master gland of the body, help control growth, blood pressure, certain functions of the sex organs, thyroid glands and metabolism as well as some aspects of pregnancy, childbirth, nursing, water and salt concentration and the kidneys, temperature regulation and pain relief. This encourages overall better health as the organs also respond and function in a better manner. 
  2. Good for Nervous System: This treatment also helps in stimulating and relaxing the right nerves in the right way which restores the balance the Praan Vaayu . So, the cerebral system also works in a better manner and cognition thrives, leading to a good and healthy state of the nervous system. 
  3. Mental Clarity: When there is clear headedness and a proper balance and flow of chemicals within the brain and the various parts of the body, then there is a better state of mental clarity that the patient can achieve. This can be done with the help of shirodhara as it activates the requisite glands which can produce a more favourable and balanced state of mind. As a consequence, the patient will find that the quality of concentration and productivity as far as various tasks are concerned, will also go up by leaps and bounds. 
  4. Treats Hair Loss: This focussed treatment takes on the hair follicles as well, thanks to the concoction of herbs and oils which is allowed to flow on to the scalp. This can help in preventing and repairing hair loss and hair damage to a great extent due to the nourishment and prolonged treatment method with which the oil is allowed to penetrate deep into the scalp and provide good health to the roots. 
  5. Improves Sleep: This form of oilation therapy is also known to help a person sleep better because the mental faculties work better during the day and this restores the natural rhythm of the body by night, when the right amount of fatigue is achieved thanks to the healing properties of this procedure. 

Thus, Shirodhara is a wholesome treatment for the body, mind and soul. Practice Shirodhara on a regular basis for good overall health.

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Intracytoplasmic Sperm Injection (ICSI)

M.Sc, MD, MBBS
Gynaecologist, Delhi
Intracytoplasmic Sperm Injection (ICSI)

Intracytoplasmic Sperm Injection i.e. ICSI is different from conventional IVF i.e. In Vitro Fertilization because a single sperm is selected by the embryologist to be injected by a needle into the egg rather than a dish with many sperms placed near the egg so that the fastest swimming sperm enters it. Once the sperm is injected directly into the egg, it fertilizes, after which the embryo is transferred into the womb or uterus. 

Your doctor might recommend ICSI treatment for you if you have an extremely low sperm count resulting in infertility or other medical sperm conditions such as poor motility or poor morphology. It may also be suggested if prior attempts at IVF procedures have failed in fertilizing the egg or the fertilization rate is extremely low. You must also consider ICSI treatment if you resort to embryo testing or if the sperm needs to be collected from the epididymis or testicles surgically. 

However, you must keep in mind that if your partner has a genetic problem resulting in low sperm count, it could be passed on to your child, if you decide to use your husband's sperm for this process.

Success Rates of ICSI:
The success rate of ICSI treatment depends on your age and your fertility problem. Your eggs are healthier when you are young and as you age, chances are that they will become less healthy.

  1. 35 per cent if you are under 35 years of age
  2. 29 per cent if you are between 35 to 37 years of age
  3. 21 per cent if you are between 38 to 39 years of age
  4. 14 per cent if you are between 40 to 42 years of age
  5. 6 per cent if you are between 43 to 44 years of age
  6. 5 per cent if you are above 44 years of age

Advantages of ICSI Treatment:
Intracytoplasmic Sperm Injection gives you a chance to conceive a child genetically when most other options are exhausted. Males may be unable to ejaculate on the day the eggs are collected due to anxiety. ICSI proves to be advantageous because sperm may also be surgically extracted for this process. It is extremely helpful for those couples who suffer from unexplained infertility. However, one of the most important factors is that ICSI treatment does not affect your child's physical or mental health.

4436 people found this helpful

My daughter age of just 02 months and she suffer of shorter breastmilk of her mother. So I ask you what food best of my daughter?

Diploma in Child Health (DCH), MBBS
Pediatrician, Kurukshetra
The baby should get breast milk at least for 6 months. Mother should eat nutritious diet and take enough milk. She should also try to keep anxiety away. This should ensure enough milk supply. She should also feed the baby more often.
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Beat The Heat: 9 Reasons To Relish Watermelon This Summer

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
Beat The Heat: 9 Reasons To Relish Watermelon This Summer

Of the few things which make summers in the sub-continent somewhat bearable, the watermelon is certainly a chart-topper. Nothing can refresh our tired and dehydrated bodies more than juicy watermelon cubes after a day at the office. The very sight of the large green fruit quenches our thirst somehow.

For a fruit this delicious, the benefits may seem add-ons but take a look at the following and you are sure to jump into the watermelon fan club, in case you are not a member yet:

1. Hydrates the body

The water content in the fruit is more than 90%. Having as little as a cup full of watermelon cubes replenishes fluid level in the body. Electrolytes like calcium, magnesium, potassium and iron are present in abundance that aids the rehydration process.

2. Rejuvenates eye and skin health

Watermelon has a very high vitamin a content. This is a powerful anti-oxidant that fights free radicals in the body and is great for vision and skin. Vitamin a goes a long way in boosting the body's immunity as well.

3. Promotes health of vital organs

Watermelon is a source of potassium. This essential mineral controls blood pressure and the heart rate thereby ensuring proper functioning of the heart. Also, the kidney is another organ that is benefited owing to the water and mineral content of the fruit.

4. Relieves muscle pains

Arginine is an amino acid that improves blood circulation in the body and relaxes the tissue. Watermelon contains the amino acid citrulline that is synthesized into arginine automatically in the body. Thus, it is a food of choice for athletes.

5. Reduces tanning

Watermelon is the richest natural source of lycopene, an antioxidant that combats UV-ray induced free radicals which cause sunburns. Owing to this, only two cups of watermelon can help you get brighter and glowing skin.

6. Promotes sexual health

Studies have shown the fruit to beef up libido in humans. The improved circulation owing to essential minerals present in the fruit will certainly improve performance in the bed.

7. Improves sleep

A few slices of the fruit before bed-time induces the body to secrete serotonin that helps us get deep sleep that is necessary after all the action the fruit promises to help us get.

8. Combats cancer

The lycopene present in watermelon has been shown by some studies to combat the spread of cancer.

9. Low in calories

For its size and roundness, the fruit's calorie and fat content are incredibly low. Thus, using this tasty treat to satiate your hunger is a healthy lifestyle thing. The cholesterol levels also do not go up at all from having watermelon.

It is recommended to have 2 cups of watermelon daily or as frequently as you can get your hands on it. Going up to anywhere between three to four cups should be absolutely fine. So, go ahead and indulge in the goodness of this delicious and hydrating fruit this summer. Stay healthy, stay happy!

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Newer Ways To Fitness

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Newer Ways To Fitness

Fitness info - Newer ways to fitness

Fitness buffs are finding ways to perk up their workouts. And it doesn't have to be as boring with fads like clubbercise crawling and paddling the workouts to 90s classics and charts hits in a dark room with glowsticks

Crawling: It can burn upto 1000 calories an hour. It is on own body weight as lot of versions army crab walk inch worm that tone different muscle groups.

Clubbing: Clubbercise is perfect for old ravers. Dance workouts with all the fun of a night out without a hangover the next day and can burn 500 calories in an hour.

Back to school: Rabble is an hour of school games like hopscotch reworked for grownups for newer generations. And it can burn upto 1000 calories in a session.

Paddleboard: No one can forget the picture of naked orlando bloom on paddleboard last summer, but no need to strip off for this fitness craze which tones every muscle in the body and burn 400 calories per hour.

Get wet: Water workouts are set to make a big splash. Aqua aerobics is a circuit training classes in the pool with timed sprints lengths that isolate top or bottom half and planks at the poolside and expects to burn 500 calories per session

www.pmnspeciaality.com

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I am a 34 yr old female married I had a miscarriage at 17 weeks and a preterm labour at 30 weeks. It has been more than a year and now I am having irregular periods. My period was due on 25 april but I am not having period till now. I did a gravindex which was neg what should I do?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am a 34 yr old female married I had a miscarriage at 17 weeks and a preterm labour at 30 weeks. It has been more th...
There are very good ayurvedic medicines for your problem. You can consult any ayurveda doctor specialising in prasooti tantra and stri roga.
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My girlfriend and I have been having sex for more den 5 years and over this years we aborted more den 4 times. Will we have children in future?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My girlfriend and I have been having sex for more den 5 years and over this years we aborted more den 4 times. Will w...
Why can't u adopt barrier methods if ure having so frequent abortions..it definitely creates problem on her body too...leading to difficulties in future
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I am not able to take my proper diet so please suggest me with something which can help to fulfill all the nutrients of diet.

DHMS (Hons.)
Homeopath, Patna
I am not able to take my proper diet so please suggest me with something which can help to fulfill all the nutrients ...
Hello, nothing can substitute d food. * Take, apples, carrots,papaya, cheese, milk, almonds, walnuts, * Go for meditation.. * take, plenty of water. All d best
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I am 21 years old and I don't have a clear menstruation. Its been two months that I dint had my periods. Every year out of 12months I hardly have periods for like 4-5 months n it bleed only little like 3/4drops. Please help me to have a clear menstruation every month.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Oligomenorrhea is the term for by light or infrequent menstrual periods. It occurs in women of childbearing age. Some variation in menstruation is normal. A woman who regularly goes more than 35 days without menstruating may be diagnosed with oligomenorrhea. For the most part, a missed menstrual cycle or light flow does not pose a problem. However, sometimes it can point to polycystic ovary syndrome (pcos). This condition occurs as the result of a hormonal imbalance. Cysts develop on the ovaries and can affect menstrual cycles. Oligomenorrhea can occur in women who have diabetes or thyroid problems. It is also common in women with high levels of a protein called prolactin in their blood. Medications such as anti-psychotics and anti-epileptics also can decrease menstruation. See your doctor if you go more than 35 days without a period and are not on birth control medication. If your cycle suddenly changes, always contact your gynecologist.
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My period cycle starts on around 9th of each month and lasts for 4-7 days normally. I had viral fever and throat pain last month and I had to take many medicines (paracetamol, ibuprofen, zifi 200 and amoxicillin) for recovery. As a result when my period started on 9th April, it kept on going till end of April. I had no spotting on alternate days in month end and I thought that everything is fine but now I have full flow again. It seems that next cycle has preponed. I am in UK and I visited the health centre and doctor performed finger test, pregnancy test and smear test. All seems fine so far but don't know why cycle being irregular. Also, I noticed some dark color stool few times. I have blood test and ultrasound appointment on 10th and 28th May respectively. Could you please tell me what all these symptoms tend to? I am afraid that this much blood loss which is running for more than 20 days can make me much much weak. Please advice on dietary habit as well. Also, please suggest on exercise routine. I am a yoga lady but this time I started gymming on month end which I had to stop once I had full flow again. Should I not go to gym during periods. I just do running and light exercises. No weight lifting or heavy stuff.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
My period cycle starts on around 9th of each month and lasts for 4-7 days normally. I had viral fever and throat pain...
Menses are not meant to be very regular. But what you have suffered, I e bleeding for almost 20 days is abnormal. The infection has nothing to do with it. But may be coincidentally you had a weak lining of the uterus which was shed over days and hence the bleeding for 20 days. Ideally no menses should alst for more than 5-7 days. And one must visit a gynecologist to get checked. In patients who have excess bleeding, in india at elast the doctor would have prescribed some medicines to stop bleeding and then put you on hormones if required. The blood loss is making you weak. But why did you allow it to go on for 20 days? surely you could have seeked help before that. Also in nhs scheme they take a long time to do things, I presume. In india by now your doctor would have already done the blood tests, hormone tests, sonography etc. But nevertheless, do these tests and let's hope the results are ok you can continue the gym and yoga is it does not tire you. Do cardiovascular and toning exercises on alternate days. Take a weekly off from gym. Meet a dietician and chart out a diet to account for your exercise related energy spend in the gym.
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How to know about coming pregnant. My periods are January 22nd, but my periods are not coming in February month, at that time my husband are not with me he is in other country because of job perpus, he comes in March 15 th, my periods are not come this time. But my feeling is I am pregnant, please tell me answer.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How to know about coming pregnant. My periods are January 22nd, but my periods are not coming in February month, at t...
Please get urine pregnancy test done at home. You need to read the results within 5 min of putting urine and even faint line is positive.
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