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Dr. Regina

Orthopedist, Delhi

400 at clinic
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Dr. Regina Orthopedist, Delhi
400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Regina
Dr. Regina is one of the best Orthopedists in Subhash Nagar, Delhi. You can consult Dr. Regina at B T Hospital in Subhash Nagar, Delhi. Book an appointment online with Dr. Regina and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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B T Hospital

No.182,Mukherjee Park,Khyala Road, Shyam Nagar, Chokhandi. Lanmdark: Behind Subhash Nagar Metro Station, DelhiDelhi Get Directions
400 at clinic
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Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am in a dream like state, light headed, foggy vision, stiff head, head feeling numb, depersonalization, tough to carry on life since 1 and half year. One of psychiatrist tell me that I had taken lots of medicine as I was hospitalized 3 times in a year and therefore depersonalised has taken place and feeling numbness in entire head due to heavy medicine and waves r feeling in my head. Eat healthy sleep healthy will create stamina and slowly your anxiety will be improved. Please answer.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am...
I can understand you are taking treatment or taken already, but there is no relief, one thing is sure that you r intellegent and can analyze your condition effectively. You also know that most of the, doctor adv you about good diet, excercise and good sleep. Your depression is quiet severe or some other psycotic disease, you may need ect, you can not get right help going to near by psycatrist and have to long treatment.
3 people found this helpful
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My mother suffering from joint pain (Gathiya) from last two years. Would you please suggest me some medicine. We are very helpless.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My mother suffering from joint pain (Gathiya) from last two years. Would you please suggest me some medicine. We are ...
Apply hot fomentation whenever pain is felt Its better to pour warm water adding salt to it directly on the affected joints Do isometric exercise twice a day Do stretching of muscles Avoid overexertion Avoid long standing Avoid floor sitting & crossed leg sitting
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I got accident in my right knee 10 years before. There are no fractures. But I am not able to knee down and I get irritating pain and that pain slowly got in to my right back. What should I do ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place.
1 person found this helpful
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Can you tell if I sprained or twisted my ankle? Is there something medically wrong with me or is this all in my Head?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Some signs of ligament sprain pain over side of ankle sudden giving way when walking on uneven surface pain on stretching or weight bearing try gentle flexibility and strengthening as tolerated ultrasound treatment and ice can help too. Gud luck.
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Respected doctor, am not able to sleep well for tha last 2 weeks. I went to bed at 10 but am not able to sleep even though I feel sleepy. It continues till 5 or 6 o clock. Am feeling a slight disturbance in my legs also.

MBBS
General Physician,
Respected doctor, am not able to sleep well for tha last 2 weeks. I went to bed at 10 but am not able to sleep even t...
I suggest you to test yourself by following stand in a relax position with both lower limbs one ft apart, spread upper limbs in the front, now close your eyes for 10 seconds. Let me know what is your experience. We will treat then. Regards.
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I am male 57 years occupation - Service suffering from left frozen shoulder from last 3 months taking pain relief ointment, exercise but tearing pain is all over the left hand & shoulder with left back side. Restricted movement of left hand. Pain worse in sleeping, taking Thyrox 75 mg Others are normal. How to get relief.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am male 57 years occupation - Service suffering from left frozen shoulder from last 3 months taking pain relief oin...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Cartilage Damage - How They Can Be Treated?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
Cartilage Damage - How They Can Be Treated?

Along with bones, the human structure is also supported by cartilage. Cartilage is a tough, flexible tissue that acts as a cushion between bones at joints. Some parts of the body such as the outer structure of the ear is completely made up of cartilage. Damage to the cartilage can cause pain. inflammation and in some cases even a degree of disability. Since cartilage does not have a blood supply, cartilage damage takes longer to heal than other injuries.

There are three main causes of cartilage damage

  1. Direct impact: Cartilage can get damaged by heavy impact during a bad fall or an accident. For this reason, sportspersons have a high risk of suffering from cartilage damage.
  2. Wear and tear: Over time, joint experiences wear and tear that can damage cartilage. The knees are often most affected by this. Obese people are at a higher risk of knee cartilage injury than others because of the additional pressure being out on the knees.
  3. Lack of movement: Long periods of immobility or inactiveness can also cause damage to cartilage.

A physical examination may not be enough to diagnose cartilage damage as the symptoms of this condition are very similar to that of a sprain or ligament damage. In addition to a physical examination, a doctor may use Magnetic resonance imaging (MRI) or Arthroscopy. An MRI uses radio waves and a magnetic field to create a detailed image of the body. Arthroscopy involves the insertion of a tube-like instrument into the joint to determine the extent of cartilage injury.

Treatment for cartilage damage is both surgical and non-surgical.
Non-surgical treatment includes exercises, steroid injections and physical therapy.
If the patient does not respond well to this form of treatment, surgical options may be looked at. The type of surgery required depends on the age and activity level of the patient along with the extent of the injury.

Some of the surgical options include:

  1. Debridement: This involves using a small arthroscopic instrument to smoothen the damaged cartilage and remove loose edges. This prevents the cartilage from rubbing against adjacent bone and muscle tissue.
  2. Marrow stimulation: By drilling small holes under the damaged cartilage, the surgeon exposes blood vessels that lie inside the bone and trigger the formation of a blood clot. This, in turn, triggers the development of new cartilage.
  3. Mosaicplasty: This procedure involves the transference of healthy cartilage from one part of the body to another. It is used for isolated cases of cartilage injury on patients who are below the age of 50. If you wish to discuss about any specific problem, you can consult an Orthopedist.
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My wife is having thyroid from last 20 years she is now over weight 70 Kg and hight 5.0. She has sciatica, she has spondylitis, every day she is suffering from head pain, she have swelling on whole body. I am middle class person. Please guid me what to do. She is having hypothesized.

MSPT (Master of Physical Therapy)
Physiotherapist,
My wife is having thyroid from last 20 years she is now over weight 70 Kg and hight 5.0. She has sciatica, she has sp...
Make her to lie on abdomen - place two pillows under hip region - ask her to lie for 15-20 minutes daily or you may repeat 2-3 times daily. It may help reduce sciatica. Ask her to do lie on back - bend knees - 1. Take towards chest and relax - repeat for 25 times, 2. Take the knees towards sides - repeat for 25 times; this may relieve from spondylitis. Follow diet controlling thyroid problem - do regular walking for 30 minutes.
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How to control my cholesterol. And some time in my back bone is paining .how to fix it.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
How to control my cholesterol.
And some time in my back bone is paining .how to fix it.
Cholesterol will lead to poor digestion and for which we have to take care of the general activity of the whole body. Obviouisly the back bone will pain as the poor digestion will lead to poor oxygen content in the body which will make the body to have poor metabolism which might be the reason to have pain in the back.
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I am 22 years old. I have a unique type of problem, my back neck seems to be tight whenever I lift it up. Suppose I am laying on my back and lifting my head up, I feel like a weight is attached to my head which is opposing it. Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 years old. I have a unique type of problem, my back neck seems to be tight whenever I lift it up.
Suppose I a...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I have back pain near first lumbar vertebrae. How can I reduce this without medicine. Pls suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I have back pain near first lumbar vertebrae. How can I reduce this without medicine. Pls suggest me.
Avoid stress to your back give gentle massage with mahanarayan oil then give hot fomentation it will help you.
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Iam 25 years old since last 2 years I have a serious back pain. I used many medicine. Its not solving. So please tell me what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Iam 25 years old since last 2 years I have a serious back pain. I used many medicine. Its not solving. So please tell...
Do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension exercise best wishes.
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Hello sir I am ashok chiudavarapu from Bhubaneswar working as software developer so daily eight hours I am had to sitting chair post 6 months so im suffering with back pakn I used many tablets it can't work please help me.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Hello sir I am ashok chiudavarapu from Bhubaneswar working as software developer so daily eight hours I am had to sit...
There is a new term known as sitting disease which has many bad effects on our body so try to understand your problem. Please apply towel roll or cushion for your back support to maintain natural back curve and make sure you r getting up from your chair for atleast 1 min after every 45 min as you need to break your sitting pattern. Do not take so muh medicines coz your root cause is diffrent. Do not depend on medicines.
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I have been suffering from a backache since past 15 years and I'm 35 at the moment my problem is there in L4 & L5 what is the best way to avoid surgeries and severe pain kindly advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have been suffering from a backache since past 15 years and I'm 35 at the moment my problem is there in L4 & L5 wha...
Do have ift and laser therapy for 12 days foliwed by spinal extension exercise use firm hard and even mattress for sleep.
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I have a severe back ache problem I have tried various remedies but nothing has helped . Can you help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a severe back ache problem I have tried various remedies but nothing has helped . Can you help.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My wife's age is 50+. When she gets up from floor her spine at waist gets pain. Please suggest what she should do though she takes few exercises.

MD (HOMEO)
Homeopath, Kannur
My wife's age is 50+. When she gets up from floor her spine at waist
gets pain. Please suggest what she should do tho...
pain may be due to wear and tear of the bones and joint. it is usual in the age of 50 and also in post menopausal women. you haVe to check blood calcium level, as well vit.D
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I am 39 year old male, working as software engineer. I have wrist, fingers and hand pain. When I use computer or phone my fingers pain increases. How to avoid this and which doctor to see.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 39 year old male, working as software engineer. I have wrist, fingers and hand pain. When I use computer or phon...
Homoeopathic medicine ACTAE SPICATA 30 ( Dr Reckeweg) Drink 5 drops direct on tongue twice daily ADEL 4 ( ADEL) Drink 20 drops in 20 ml fresh water 3 times daily.
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I'm 26 years old. I'm having backache from last 3 months and tried many remedies but didn't work. Please tell me some medicine. What do I need to do?

DHMS (Hons.)
Homeopath, Patna
I'm 26 years old. I'm having backache from last 3 months and tried many remedies but didn't work. Please tell me some...
Hi, backache is causes due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of a spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * & go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont200-6-6 pills, thrice a day. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
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I'm suffering form cold since over. 7 days tablets are not working, what should I do to get my health back?

MBBS
General Physician, Cuttack
I'm suffering form cold since over. 7 days tablets are not working, what should I do to get my health back?
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of Levocetrizine(5mg) at bed time. 4. If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 5. consult ENT specialist for sinusitis
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Sir meri wife ki delivery opration ke through hui thi 2012 main uski back pain or legs pain rehta hai. Maine sari report karwa li lakin sab report normal ayi hai. Please tell me main kya karo.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. Low back pain is usually not a result of delivery(whether normal or by a operation). It is due to weakness of back muscles, discogenic and sometimes deficiency of calcium/vitamin d levels. Please tell me her complaints elaborately with all attached investigations and I should be able to revert back to you with some solution for it. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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