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Dr. Reetika Sharma

Pathologist, Delhi

Dr. Reetika Sharma Pathologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Reetika Sharma
Dr. Reetika Sharma is an experienced Pathologist in Vasant Vihar, Delhi. You can meet Dr. Reetika Sharma personally at Accura in Vasant Vihar, Delhi. Book an appointment online with Dr. Reetika Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Pathologists in India. You will find Pathologists with more than 29 years of experience on Lybrate.com. You can find Pathologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Accura

E -13/ 9 ,Vasant ViharDelhi Get Directions
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My brother gets acute pain around his left ankle and some pain around his right ankle when he walks for about 15 minutes. The pain subsides on resting for 5-10 minutes. There is no pain when resting. Our doctor advised a blood circulation test to check if it's a case of peripheral artery disease. The test was carried out in his right leg only and blood circulation was found to be normal. Does this mean that blood circulation in his left leg would also be OK given that the test was carried only on his right leg?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My brother gets acute pain around his left ankle and some pain around his right ankle when he walks for about 15 minu...
It doesn't mean to be like that, do check both limbs for the same is advisable for pain do take ust and laser therapy for 12 days followed by strengthening exercise from neuro physiotherapist do apply hot and cold water fomentation for thrice a day for 7 days regularly best wishes.
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I am suffering with body pains I am not much take care on that in case it has full and completely solution I fallow that.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
I am suffering with body pains I am not much take care on that in case it has full and completely solution I fallow t...
Take adequate calcium and protein in diet. Stay under the sun for about 10 min .daily. Go for thyroid function test if above does not help much. Avoid mental stress. Keep company of positive people.
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I started my gym 2 days ago. I am having body pain. Its too painful. What should I do to get rid of pain. My chest, hands, abs all are paining. What should I do?

MNAMS (CTVS), DNB (Cardiothoracic & Vascular Surgery), MS, MBBS
Cardiologist, Guwahati
I started my gym 2 days ago. I am having body pain. Its too painful. What should I do to get rid of pain. My chest, h...
Do it properly. Consult the gym instructor for a proper routine. Little bit of pain initially may be there.
24 people found this helpful
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From 2 days I am travelling my full bofy is panning so what should I do, please help me.

MBBS
General Physician,
From 2 days I am travelling my full bofy is panning so what should I do, please help me.
This could be due to exhausting travels or you could be having some viral infection take a tab paracetamol or calpol and have plenty of weater by month. It will be alright.

Hai sir, I was diagnosed with tuberculosis and immediately started tb drugs .after completion of six months course I had consulted to doctor, doctor said tb is cured and now am suffering from cold and body pains so please suggest me what precaution I have to do?

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
Hai sir,
I was diagnosed with tuberculosis and immediately started tb drugs .after completion of six months course I ...
It is better to take anti TB drug for up to nine months. Once cured, no special precautions are required. Take the other medicines as suggested by o other doc.
2 people found this helpful
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I am 20 years old. I am suffering from periodical (abdomen) pain since it started in my age of 13. I did USG but the report was normal. I always take a pain killer named Drotin-M as the doctor said. Please give me some suggestions as soon as possible. I can't tolerate the pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 20 years old. I am suffering from periodical (abdomen) pain since it started in my age of 13. I did USG but the ...
Do have proper balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time and gentle stretching exercises of the core muscles from gynae physiotherapist best wishes.
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Non-Operative Solutions For Pains

MBBS ,MD
Pain Management Specialist, Hyderabad
Non-Operative Solutions For Pains

A pain management specialist helps comprehensive treatment for neck, back pain and also chronic and cancer pains.

2 people found this helpful

I am suffering from normal fever, headache and body pain from last 3 days what should I do?

MBBS
General Physician, Mumbai
I am suffering from normal fever, headache and body pain from last 3 days what should I do?
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
1 person found this helpful
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I am 25 years old male. Earlier I used opium but on 30th march 16, I leave it. Now I am using tapentadol hydro chloride capsule as a pain killer. But when we don't use it, my condition goes very pathetic even I can't stand without this medicine. Due to above reason I always have depression. I just want to know how can I leave this medicine.

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
I am 25 years old male. Earlier I used opium but on 30th march 16, I leave it. Now I am using tapentadol hydro chlori...
I can understand your situation. Its wrong to use tramadol HCL for such a long duration. You have to undergo detoxification under some experienced psychiatrist of this field. Only after detoxification we can decide whether you should put on drug free condition, antagonist or agonist maintenance. So do consult.
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My headpr oblem and body pain conteenewp please solve my problem ss soon sbpossible.

MBBS
General Physician, Mumbai
My headpr oblem and body pain conteenewp please solve my problem ss soon sbpossible.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I have suffering from cold for 25 days. And I have also pain in my body. How will be I fine?

BHMS
Homeopath, Faridabad
I have suffering from cold for 25 days. And I have also pain in my body. How will be I fine?
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4hours. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air. -Take steam-inhalation once before going to bed. -Take enough sleep and rest.
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Last 3-4 days I am not felling well coz little fever in and out. And l also little body pain. Yesterday night I take sumo paracetamol table bt still I am not feeling well. please help me what I do.

MBBS
General Physician, Cuttack
Last 3-4 days I am not felling well coz little fever in and out. And l also little body pain.
Yesterday night I take ...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5.Consult for further advice
1 person found this helpful
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Left side testicle swelling since two years. A little pain continue in left side what test or doctor need please guidethanks.

MBBS
Integrated Medicine Specialist, Indore
Left side testicle swelling since two years. A little pain continue in left side what test or doctor need please guid...
If there is pain with swelling and redness it might be infection, it can also be related to tight dressing, or altered position for prolonged time. As you are 39, a physician's or surgical opinion is necessary.
5 people found this helpful
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I have low Vit. D- 29.1 .And have body pains. Please suggest how much IU I should take daily and food .

MBBS
General Physician, Cuttack
I have low Vit. D- 29.1 .And have body pains. Please suggest how much IU I should take daily and food .
Normal level of vit d is between between 20-50ng/ml. A level less than 20 ng/ml indicates vitamin d deficiency 1. Expose yourself to sunlight for 15-20 minutes daily in the morning 2. Take milk, cheese, egg yolk, fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, mushroom, cereals, orange juice. 3. If you have deficiency of vitamin d you have to take vitamin d supplement 60000iu/week fo r 3 months after consulting physician.
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Sir, l am 20 year old. But l have a problem. The problem is panic pain please sir tell me solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir, l am 20 year old. But l have a problem. The problem is panic pain please sir tell me solution.
Do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
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I have very high fever and full body are pain and I want to fast relief how? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have very high fever and full body are pain and I want to fast relief how? Please help me.
-Dolo-650 mg twice or thrice daily can be taken to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food
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I have pain in my whole body since last ten months. I do not think so this normal. Tell me.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I have pain in my whole body since last ten months. I do not think so this normal. Tell me.
Good Morning ~ Whole body pain is usually due to some form of viral infection. If it has been persistent for a few days then it should gradually reduce and go away. If it has been present for a few weeks then it needs more serious attention. I believe that the medications are helpful in treating the condition although temporarily. You may need blood tests and other investigations as appropriate which I can suggest after a review of your problems in details. It would be necessary to elicit more information so as for me to give you the right recommendations.
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I am feeling little weakness and body pain little bit from 3 to 4 days. Last week I was suffering from viral fever, and in CBC result my platelets were 1.25 lac now I am feeling well no any fever I have taken lots of liquids and glucose. I am a student my classes are from 9 am to 5 pm. After my class I feel very exhausted and weak.

MBBS, cc USG
General Physician, Gurgaon
I am feeling little weakness and body pain little bit from 3 to 4 days. Last week I was suffering from viral fever, a...
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. and let me know any medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Hello sir from long time I am feeling tiredness in my body and specially when I play cricket and run and then come to my home then I feel tired and feel pain in my whole body please advise me what should I do.

BAMS
Ayurveda, Ambala
Hello sir from long time I am feeling tiredness in my body and specially when I play cricket and run and then come to...
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
3 people found this helpful
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Hi sir ,i want to join indian arny so I daily use to run 5 kilometer . I hav just started to run before some days so I get pain in my whole body and when I just stop running I cant breath properly it just like to my lungs get busted. Is all should be normal and I hav lack of stamina how it all should be maintained , sir by any how I want to join indian army please help me ,any medical help or physical or any powder in meal . What should I hav to take in meal in these day.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi sir ,i want to join indian arny so I daily use to run 5 kilometer . I hav just started to run before some days so ...
Hi there ~ Increase Your Running Stamina with Interval Training Use interval training. There are several benefits to interval training that will help you get the most out of your runs, and increase your stamina.[1] Improve cardiovascular capacity. Endurance running can take wind out of you. By using the interval training, you'll increase your anaerobic capacity (oxygen-depleting). And when you combine this with aerobic capacity (oxygen-building with easy runs and long runs), these will end up making you faster. Burning calories. Bursts of energy (the high-intensity part of interval training) will increase the amount of calories you burn. This is true even for relatively short bursts. It adds interest to your running routine. It may seem a small thing, but boredom with your normal running routine can make it much harder to stay motivated. Perform steady intervals. This is the easiest way to incorporate interval training. You simply alternate equal periods of high and low-intensity running. Start with a ten to fifteen minute warm-up. Start with a rapid walk followed by a slow jog, picking up speed at the end of the warm-up to break into a full run. This will make sure your body is properly warmed-up before you begin the intense speed work If you are first starting out doing intervals, you need to train your body to get used to the hard intervals. Run at high speed for one minute followed by two minutes of slow running or walking. Repeat these intervals six to eight times. Do this for several weeks until you feel comfortable with the rest. Then lower your recovery/rest time by 30 seconds until you are running 50/50 burst (such as one minute burst followed by one minute rest). Make sure you and your body are ready to increase the intensity of the faster pace intervals and reduce your rest/recovery period before you reduce the rest/recovery time. End with a fifteen to twenty-five minute cool-down. Ease from a run to a light jog, and then gradually slow to a walk towards the end of the cool-down period. Use pyramid interval training. Pyramid intervals start with short bursts of high intensity and then build up so that the longest period of high-intensity training is in the middle of your workout. Then, you gradually pull back to the shorter burst of intensity before completing your cool down. This is somewhat more complex than steady intervals, and you may want to use a stopwatch to maintain your times. Warm up for ten to fifteen minutes. As described above, begin with a rapid walk followed by a light jog, picking up speed at the end of the warmup so that you are running at high intensity at the end of the warmup period. Run for 30 seconds at high intensity. Then, run at low intensity for one minute. Continue as follows: 45 seconds high, one-minute, fifteen-second low. 60 seconds high, one-minute, thirty-second low. 90 seconds high, two minute low. 60 seconds high, one-minute, thirty-second low. 45 seconds high, one-minute, fifteen-second low. 50 seconds high, one minute low. Finish up with a twenty-minute to thirty-minute cool down, ending at a comfortable walk. NOTE--> When you start out any interval training program, you need to make sure your body is adjusted and ready to start it. Doing too much too soon can lead to injuries. Just like when you are building up your mileage, you don't just build up. You gradually build up. IF you are pointing to a specific race, you do longer intervals with longer rest several months before the race. As the race approaches, you increase the intensity and shorten the recovery. Do variable intervals. If you play sports like tennis in addition to running, you know that speed and stamina requirements vary according to the conditions of the game. Variable intervals help you to mix up short and long high-intensity intervals in an unpredictable pattern, which more closely mimics the irregular bursts of speed that are part of typical playing conditions. Warm up for ten to fifteen minutes of easy running. Mix it up. Run for two minutes at high intensity and then jog slowly for two-minutes, thirty-seconds. Run at top speed for 30 seconds and then jog for 45 seconds. Mix up your intervals at random. Just make sure that you rest for longer periods after longer high-intensity intervals than you do for short bursts. When starting out, keep your rest periods slightly longer until your body is ready to shorten the rest intervals. Cool down for fifteen to twenty-five minutes. Use the interval setting on a treadmill. When you run intervals on a treadmill, the machine mixes up both the speed and the incline, presenting you with new and unpredictable challenges. Just make sure to warm up and cool down afterward if these periods aren't built into the interval training program. Add weight training to your running. Weight training increases your running economy, which means that you use oxygen more efficiently during your run. Try doing free weights, machines or other strength training exercises three times per week. Do high-powered bike intervals. Pedaling on a high-tension exercise bike setting works your leg muscles even more than running uphill, without the impact on your joints. While you pedal on an exercise bike, gradually increase the tension until you can barely move the wheel. Stand up and do intervals of pedaling as fast as you can. Rest and lower the tension between intervals. For example: Stand and pedal at high tension for 30 seconds. Then sit, lower the tension and pedal more slowly for 1 minute. Keep alternating between standing and pedaling at high intensity and sitting and pedaling at low intensity for 1 minute. You can also perform pyramid intervals of 30, then 45, then 60, then 90 seconds. Then, bring it down by doing 60, 45 and then 30 second intervals. Be sure to do the lower-intensity seated pedaling between the high-intensity intervals. Sign up for a spinning class—the instructor will guide the class through a prepared set of pedaling exercises that will dramatically increase your stamina. Swim some laps. You can either swim as a break after a hard workout or simply include some swimming to change up your routine. Swimming has the added advantage of working your upper body muscles, which are typically underdeveloped in runners Increase your mileage by 10 percent per week. For example, if you run 2 miles (3.2 km) per day, then add 2⁄10 mile (0.3 km) to your daily run for a week. Continue adding 10 percent to your run to increase your stamina. But make sure to alternate your training. For example, if you run 20 miles (32 km) a week, you will increase it to 22 miles (35 km) the next week. But the week after that, bring your mileage back down thus allowing your body to adapt (so run maybe 18-20 miles). Then the week after that, take it up to 25 miles (40 km) a week, followed by reducing your mileage to 21–23 miles (34–37 km) then following week. Gradually build up your running. The peak mileage you pick depends on the race you would like to do.
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