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Dr. Reetika

MBBS

Gynaecologist, Delhi

300 at clinic
Dr. Reetika MBBS Gynaecologist, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Reetika
Dr. Reetika is a renowned Gynaecologist in Bapa Nagar, Delhi. Doctor has done MBBS . Doctor is currently associated with Dr. Reetika@Daya Memorial Hospital in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Reetika on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Daya Memorial Hospital

#210, Dr Kapoor Wali Gali, Munlika Village, Landmark: Near Multi Level Parking.Delhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir, I would like to ask you that is it possible to get cured from herpes infection?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
hi lybrate user. it is possible cure from herpes infection. there are anti viral / anti herpes medicines available in india. but do not take self-medication take by consult a doctor.
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My wife is having 2.9x2.1x1.8cm mass lesion in left breast of birads category 5. Advised biopsy by the report. What should be the best treatment available in india. I am very much worried. An early detailed reply will be appreciated.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi don't get worried you have to undergo excision biopsy operation which is half day hospitalisation to cure your wife. Thanks regards welcome for any further queries.
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I have married 4 months ago my wife is very horny she insist me to have 3 times a day morning, evening and night as from one month she is doing it but from one week I am having a slight continues pain in my right side of kidney please help me is it safe and now what can I do to stop pain?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, Excessive sex done without consumption of aphrodisiacs definitely going to deteriorate your health. Semen apart from its giving birth function is responsible for tissue production in the body,excessive loss will hamper this production leading to serious health problems. There is no harm in excessive sex but it should be supported by the correct nutrition,thn only you are going to enjoy a safe sexual life ahead.
2 people found this helpful
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Hi Mujhe periods issues hai. Mujhe periods time per nhi aate nd mere personal part i am itching bhi hoti hai.

BHMS
Homeopath, Raebareli
Hi Mujhe periods issues hai. Mujhe periods time per nhi aate nd mere personal part i am itching bhi hoti hai.
Tanvi, kindly update more about your health issues in terms of LMP, pain duration and flow of you last 3 episodes of menses, and also about white discharge if any. For now take the medicine Pulsatilla 200 once daily and stop the medicine on expected day of menses.
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my wife is having stone in gobblader an she is having 10 stone and plus she is pregnant will it will effect to baby.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
my wife is having stone in gobblader an she is having 10 stone and plus she is pregnant will it will effect to baby.
Hello, I have looked at the query and understand your concern. If gall stones are there during pregnancy, then it is necessary to take extra care, particularly if stasis and jaundice develops. It is better to get a regular follow up done to see if there is any need for any intervention. So please keep consulting her gynecologist and a surgeon about the treatment that may be needed. Thanks.
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Hai I have pcos and irregular periods and trying for second baby. Can I get pregnant as soon. Where I take treatment.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hai I have pcos and irregular periods and trying for second baby. Can I get pregnant as soon. Where I take treatment.
Dear lybrate user. I understand. It is estimated that polycystic ovarian syndrome affects about 8-10% of women of reproductive age. It is very common. The infertility rate with polycystic ovaries is very high. these women usually will have difficulty getting pregnant - and usually require treatment to improve chances for pregnancy. You can consult any gynecologist. Take care.
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I am 20 years old. I have not got my periods in 3 months. My last period was in 28th of april. My periods are usually irregular. My last period was 15 days early. I experience spotting before periods. But last month I did not get my period even after spotting. In early months I used to miss periods for one or two months. I get severe cramps during my periods too. I am a virgin and am scared why am ot getting my periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 20 years old. I have not got my periods in 3 months. My last period was in 28th of april. My periods are usually...
follow periods paricharya during period days for regular menses avoid heavy food heavy work bathing traveling exercise during period days eat black kismis anjir dry fruits khajur aanar etc in non menturating days avoid basi food freeze stored food day time sleeping etc avoid artificial pills for getting menses
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Ways of Dealing with Intestinal Distress

MS - Surgery, MAMS, Senior Residency , MBBS, Fellow IAGES
Gastroenterologist, Delhi
Ways of Dealing with Intestinal Distress

Undigested food that lurks around in the digestive tract produces a host of disorders due to intestinal distress. These disorders range from acidity to gastro-oesophageal reflux and even colon diseases like cancer, irritable bowel syndrome, constipation, gallstones, ulcers and Crohn's disease. Cramps, nausea, vomiting, loose motions, gas, and acidity are some of the most common symptoms that visit the patient as a result of such ailments. There are many ways of dealing with such intestinal distress, as follows :-

  1. Diet: Introduce plenty of fibre into your diet to aid the digestion process. This can cut the risk of many such ailments and also aid in the treatment of the same. Intestinal distress is largely caused by food that is still lurking around in the digestive tract, so it is important to clean out the digestive system with plenty of fibre and water.
  2. Nutrition for better Digestive System Health: Food that is rich in minerals, vitamins, antioxidants and iron will help in creating a stronger system that cleanses the digestive tract and helps in reducing the production of excess acid in the stomach. A balanced diet with plenty of nutrition aids digestion and makes the immunity stronger.
  3. Study your Triggers: Watch out for foods that can trigger reflux action and other acidity related issues on the intake. These can include fatty food, fried and oily food as well as extremely spicy food. Stress is also a major trigger of intestinal distress, so it would be a good idea to avoid stressful situations or take medical help to deal with them in a better manner.
  4. Medication: Antacids and other medication to prevent the onset and growth of such distress can be sought out after due consultation with a medical practitioner. Medication will help in dealing with and altering the acid level production in the stomach.
  5. Surgery: In very extreme cases like ulcers and large size gallstones, surgery may be helpful so that you avoid rupturing the stomach's lining which can lead to a serious infection or even internal bleeding.

Knowing your triggers and getting into a better routine as far as your diet goes is as important as seeing a doctor about the severity of your case when it comes to intestinal distress.

To know more, take a private consultation today!

4444 people found this helpful

Health and Wellness Tips for College Students

BHMS
Homeopath, Raebareli
Health and Wellness Tips for College Students
Between exams, papers and maintaining an active social life, many college students feel they can't really find the time to keep up on their personal health and wellness until an illness catches hold and stops them in their tracks. With most colleges providing health care and endless physical activities for students, staying healthy in college is about as easy as it will ever get. Here are a few tips to help students make the most of the resources at their fingertips and to ensure they stay healthy and illness free throughout their education.

Diet: --

Without careful attention to your diet, you could end up putting on the freshman 15 and more. Follow these tips to help keep your diet healthy and beneficial.

Learn proper portion size. To avoid eating too much of even the healthiest foods, keep track of how much you're eating. For most people, meat servings should be about the size of a deck of cards and other servings vary by the type of food.

Eat breakfast. Start your day off right with a good meal when you get up. Whether you're rolling out of bed at noon or up at the crack of dawn for class, make sure you start your day with a balanced, healthy meal.

Drink water. Drinking enough water can help boost your concentration as well as keep you from overeating. Make sure to keep hydrated as you go through your day by bringing water with you.

Limit sugary and caffeinated beverages. Beverages may not fill you up, but they sure can help fatten you up and have a detrimental effect on your overall health. You don't have to completely give up soda and coffee, but you should scale back in order to keep yourself in tip top shape.

Try to eat fruits and veggies. Even if fruits and vegetables don't comprise some of your favorite foods, try to incorporate at least a few of them into your diet each day.

Limit junk food. Junk food is fast and easy and many students end up eating a lot of it while they're on the run to class or to work. While a little fast food now and again won't really hurt you, make sure it doesn't become a habit.

Get help for eating disorders. While many groups focus on helping students lose weight, there are those who need help fighting eating disorders as well. If you are worried you have an eating disorder and want help, don't be afraid to reach out to campus resources for help.

Sleep:--

College students aren't exactly known for their early to bed early to rise attitudes, but getting sleep is an integral part of staying healthy. Check out these tips to help you make sure you're resting enough.

Take a nap. If you have the time during the day, a short nap can do wonders for your energy levels. Just make sure not to nap too close to bedtime or for too long, and a nap will do your body good.

Don't work in bed. Working in bed can make getting to sleep harder. Keep your work space separate from your sleep space to keep insomnia at bay.

Get a full night's rest whenever possible. While the amount of sleep each person needs varies, most people need 7-9 hours to feel fully rested. While this may not be possible every night, try to sleep a full night whenever you get the chance.

Avoid all nighters. While you may feel like you need to study all night to do well you might be doing yourself a disservice. Not getting enough sleep can impair your ability to do well, regardless of how much you've studied, so make sure you get at least a little sleep before your big test.

Avoid caffeine, eating and drinking right before bed. All of these activities can throw off your body's internal clock, so try to limit meals, alcohol and caffeine consumption to a few hours before bed.

Illness:--

With communal living and thousands of other students sharing classroom space, spreading colds and viruses is easy if you're not careful. These tips can help keep you from getting sick.

Wash your hands. Studies have shown that simple hand washing can help prevent a large number of illnesses. So wash your hands, especially any time you'll be touching your nose, mouth or eyes or if you've been around others who are sick.

Avoid sharing beverages. Germs are easily spread through the sharing of drinks, alcoholic or otherwise, so get your own and avoid sharing with friends.

Don't go to class. If you're sick, don't force yourself to go to class. It will only make you feel worse and infect other students. Email your professors that you're ill and stay home and rest.

Get to the doctor. If you have symptoms that aren't showing any signs of clearing up within a few days, you may need to take a trip to the campus clinic or your doctor. Simple illnesses can mutate into much more deadly and dangerous ones if left alone so make sure to seek help if you aren't feeling any better.

Avoid ill friends. If your friend is sick, try to avoid spending too much time around them. While bringing soup or medications won't hurt, touching ill friends and their stuff can increase your chances of getting sick yourself.

Don't touch your eyes, nose or mouth. If your hands aren't totally clean, try to avoid touching these areas. The membranes in these areas make it easy for bacteria and viruses to enter your body.

Stress:--

Students can get run down with so much going on. These tips can help you beat the stress.

Put limits on work hours. You can't work all the time-fun and relaxation have to be part of your routine as well. Limit the times when you will work to give yourself time to sleep and rest up so you won't get sick.

Give yourself a break. If you've been working steadily for hours, give your eyes and mind a chance for a rest by taking a break. You can come back feeling more refreshed and ready to go.

Take advantage of campus meditation and yoga programs. Many campuses are equipped with programs that can help students get a release from their stresses through a relaxing session of meditation.

Cut back if needed. Sometimes students overwhelm themselves with everything they have going on. If you're feeling like you've got too much on your plate, cut back work hours, drop a class or cut out some extracurricular activities to make your schedule more manageable.

Relax with hobbies. Whether you like to paint or to destroy aliens with your friends in video games, making time for the things you love is an important part of keeping yourself from getting too stressed out.

Give yourself plenty of time. It's easy to put off starting on a big project or studying for a test until the last minute. You'll be much less stressed out, however, and will likely do better if you give yourself more time to work on it.

Spend time with friends. There are few things that can cheer you up like being around the people you like most. Eat dinner with friends or just hang out and watch tv or take a walk to get away from the stress of homework.

Sex ke dauran sperm vergina se bahr aa jata hai. Iski vajah se pregnancy nii ho pa rhi hai. Iska kya reason hai. Aur female pattern bilkul bhi uttejit ni ho pati jaise hi thora uttejit hona suru hota h waise hi sperm Bahar aa jata h please Hindi me bataiye.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Sex ke dauran sperm vergina se bahr aa jata hai. Iski vajah se pregnancy nii ho pa rhi hai. Iska kya reason hai. Aur ...
ITS QUITE NORMAL. YOU ARE UNAWARE OF THE FACT THAT IN ANY HEALTHY COUPLE ABOUT 60% OF THE SPERMS COME OUT OF VAGINA. ONLY 40% GO IN THE UTERUS AND ONLY 1 ACHIEVES PREGNANCY. TRY TO GET INVESTIGATED FOR OTHER FACTORS . WAHT YOU ARE WORRIED ABOUT IS COMPLETELY NORMAL
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Hello, I hv done sex. But m getting married with another person? How to tighten my vagina? Is he will know that m not virgin, wat I ll do for my relationship after marriage? Can he ll know at the tym of sex dat I am not virgin? Wat to do to regain my virginity? please suggest.

PDDM, MHA, MBBS
General Physician, Nashik
Vaginal tightening can be achieved by- 1.Vaginal tightening creams. These act by strengthening the muscles. 2.Kegel's excercises-consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. 3.Vaginoplasty operations.
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Common Symptoms of Breast Cancer

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Common Symptoms of Breast Cancer

Breast cancer is a type of a cancerous infection that develops in the skin cells of the breast. This condition is more commonly diagnosed after you have skin cancer and is more common in women than men. There are certain signs to identify this disease, which are as follows.

1. Breast lumps - Lumps are patches of skin that occur due to the thickening and swelling of the skin. Breast lumps is a very common phenomenon for women but that does not always lead to a breast cancer; however, frequent and reoccurring instances of the same increases the risk of breast cancer. A breast lump is easily identifiable through the naked eye as it looks different from the surrounding tissues.

2. Blood discharges - The nipple is one of the most sensitive areas in the human body. In case of women, it is meant to emit milk during pregnancy, in order to feed the infant externally. A probable symptom of breast cancer can also be a frequent discharge of blood from the nipple without any visible damage or injury.

3. Breast changes - If you are experiencing any visible changes in the size, appearance or shape of the breast, then it is an indicative sign that you may have breast cancer. Thus, it is of paramount importance that you observe, touch and physically examine your breast regularly for changes. If there is any major change detected then it is advisable to consult a doctor.

4. Inverted nipple - The tip of the nipple is generally bulging and pointing outwards both in cases of men and women. But sometimes the tip of the nipple is pushed inside due to excessive suction caused by the skin tissues present inside the breast around the nipple area. This suction forces the nipple to grow inwards which is abnormal and might harm the breast and skin in various ways.

However, apart from these main symptoms, some other signs are also there that increase your chances of being diagnosed with breast cancer. They are redness or pitting of the skin over your breast like an orange, peeling or scaling of the pigmented area around the nipple, dimpling of the skin on the breasts, and such others.

'Consult'.

Related Tip: Can Ayurveda Really Treat Cancer? Find Out.

3182 people found this helpful

Hello doctor, I am getting married 2 years but not get baby, I have baby so what can I do for getting my baby please suggest me, your tips very useful to me Please help me Thank you.

BHMS
Homeopath,
Hello doctor, I am getting married 2 years but not get baby, I have baby so what can I do for getting my baby please ...
Dear lybrate user, a single sperm cell takes about 4 months to mature fully before it is being ejaculated. So I would request to continue the following medication for at least 6 months:- 1) add 5 drops of each of homoeopathic selenium 1m + homoeopathic aurum met 1m + homoeopathic zincum met 1m in a glass of water & drink it early morning before brushing your teeth daily. Again prepare the same mixture & drink it before bathing. Repeat the same process again at evening daily 2) take 60 drops of homoeopathic sterlin-m (repl company), after lunch, in a cup of water. 3) take 60 drops of homoeopathic mother tincture ashwagandha q, after dinner, in a cup of water. This combination of homeopathic remedies have effectively increased the sperm count in about 95% of patients who are suffering from oligospermia as per my experience. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition. Along with the aforesaid medications follow the precautions given below for effective results:- 1) you should abstain from any sexual intercourse or masturbation during the first three months of medication 2) avoid wearing tight underwear 3) avoid driving car/bike for more than 30 minutes continuously 4) avoid any type of addiction if you have any. You have to continue the medication for 6 months continuously but I advise you to check your sperm count by conducting semen analysis after every three months of the aforesaid medication in order to know the progress.
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Hey docs I have questions, I recently gave oral sex and 3 days after that I noticed my tongue turned grey it doesn't seem thick like oral thrush no throat pain or sick feeling and my mouth was dry now let me remind you what kind of work I do I'm a fire tech I'm doing a lot of walking In the sun so can this just be dehydration also I'm not eating properly so I think I'm malnourished I also think I'm loosing weight what are my chances of contracting HIV or any other STD THANK YOU!

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
If you had unsafe oral sex with infected person then there are possible that you can get infected with a number of STDs particularly fungal infections even though the possibility of contacting HIV is very less. If you didnot have the same symptoms before it only confirms the possibility of being infected. Consult a doctor in your vicinity at the earliest.
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My wife age is 28 and she did more than 3 times birth control and currently she won't able to inter meet so what should do to?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Adopt good family planning method so that there is no fear of pregnancy. And convince her to have a normal sexual life.
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From last 2 months we r trying for baby. Bt no result. 6 months ago I had an abortion dat we don't want baby at dat tym now we r trying for dat. Last night I was drunk (vine) is there any chances of carrying / pregnancy? Plzzz guide me something.

MBBS
General Physician, Chennai
From last 2 months we r trying for baby. Bt no result. 6 months ago I had an abortion dat we don't want baby at dat t...
Have sex in the fertile period thats from day 10 to day 17 daily without fail do not use the loo after sex stay in rthe bed let him also not pull out immediately try this for three months.
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How to calculate ovulation date? if m having irregular period cycle. Which is some times 35-36 days or some times 30-32. In this case my period date was 6 th march then 11th april n this month was 9 th may. M trying to conceive. Please guide me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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How Yogurt Is Beneficial For Your Health?

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
How Yogurt Is Beneficial For Your Health?

‘Probiotic’ is one of the most popular word in health food industry today. The health food and grocery stores today are full of options on probiotic food and drinks. The literal meaning of probiotic is ‘for life’. Probiotics in scientific terms are microorganisms who provide enormous health benefits when consumed. In normal terms, they are friendly bacteria needed for our body to maintain a healthy gut.  

Yogurt is one such super healthy food made by adding friendly bacteria to the milk. Doctors recommend eating a bowl of yogurt (400 gms) every day. Being a dairy product, Yogurt is not only packed with Calcium and Protein, it is also a powerhouse of vitamins and minerals like vitamin A, B2, B12, Riboflavin, Potassium, Phosphorous and Magnesium.

Let’s now look at some well researched health benefits of yogurt:

Yoghurt is effective in the prevention of Osteoporosis. This calcium rich food serves great benefits when fortified with Vitamin D. Look for yogurt with a boost of vitamin D as consumption of Calcium and vitamin D on a regular basis can aid in the prevention of Osteoporosis.

In cases of gastrointestinal conditions like diarrhea, inflammatory bowel disease and constipation, eating yogurt ensures that our digestive system regains its balance with good bacteria.

Many of us need to consume antibiotics in sickness to eliminate the infection. However, antibiotics not only kill disease causing, but good bacteria as well. Thus, it is very beneficial to consume yogurt especially when on antibiotics to help our body replenish lost nutrients and good bacteria.

Yogurt has now emerged as a beauty ingredient. A lot has been said about yogurt and weight management as well as its skin care benefits. A lot of beauty products now boost of yogurt goodness. Eat Yogurt and apply a yogurt mask for a spotless glowing skin!

Yogurt can leave you feeling full for long as it has high-quality protein. Thus, it can be a great snacking option. These days, yogurt occupy a big place in the food industry. We have many options over the counter from frozen yogurt, sweetened or flavored ones, smoothies to thick Greek yogurts. Though they are all great options to have, it is important to go for trusted brands and read the ingredients before you buy. Nutritionists, however, recommend fresh homemade yogurt over the ready-made ones to reap their maximum benefits.

There are many ways to add variety to your yogurt bowl every day. Whip it up with some fresh fruits; add ground flax seeds or nuts for a boost of Omega-3. Blend it with some natural honey and muesli for a perfect healthy smoothie.

Say cheers to good health with a bowl of yogurt every day! If you wish to discuss about any specific problem, you can consult an ayurveda.

3027 people found this helpful

I have periods cycle of 24-38 days. L have abnormal facial and body hair growth.in usg no evidence of pcod, bt hormonal correction is recommended. My mother and her sisters have facial hair growth. I used ginnet 35 tablet for 9 months. Please suggest one medicine to treat this.

DHMS (Hons.)
Homeopath, Patna
I have periods cycle of 24-38 days. L have abnormal facial and body hair growth.in usg no evidence of pcod, bt hormon...
Hello, you are suffering from hormonal disbalance ,need to carry on the underlying natural norms, please. •Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation, making your skin more flexible & glowing. •Go for meditation to reduce stress and nourishing cells & tissues including brain to calm your nerve nourishing your entire body. •Your diet be normal, non-irritant on small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene, nicotine, piza, burger. Tk, homoeopathic medicines:@ Olium jacket 30-6 pills, thrice. Tk, care.
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