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Dr. Reeta Mahesh

Physiotherapist, Delhi

400 at clinic
Dr. Reeta Mahesh Physiotherapist, Delhi
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Reeta Mahesh
Dr. Reeta Mahesh is a renowned Physiotherapist in Greater Kailash, Delhi. You can meet Dr. Reeta Mahesh personally at Dr Reeta Mahesh Physiotheraphy Clinic in Greater Kailash, Delhi. Book an appointment online with Dr. Reeta Mahesh on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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N-120, Ground Floor, Behind N Block Market, Part 1, Greater KailashDelhi Get Directions
400 at clinic
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I have problem with my right hand (especially shoulder). Whenever I am working out with my shoulder it takes jerk after 2-3 reps and it is always swollen. I also done X Ray for the same and completed the medicine course too but I still cannot get any satisfactory results. I have this problem from 4-5 months. Currently I also stop my workout. So what should I do now?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have problem with my right hand (especially shoulder). Whenever I am working out with my shoulder it takes jerk aft...
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I have pain in my upper abdomen i. E just below the ribs and above the stomach in the Centre. I did skip lunches for two days 4 days back. What could it be and what are your prescriptions?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my upper abdomen i. E just below the ribs and above the stomach in the Centre. I did skip lunches for ...
Gastric problem is there so drink water do physical activity avoid long sitting and avoid spicy food.
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Sudden pain in my leg is launched. The mass of my leg gets tight. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sudden pain in my leg is launched. The mass of my leg gets tight. What should I do?
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
4 people found this helpful
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Hi Sir. My mother suffering paralysis (blood clot in brain) she didn't able to talk and right leg, right hand not working from 15 October 2015 still condition are same. Treatment is going on daily medicine.

MD Medicine, DM Neurologist
Neurologist, Dehradun
Hi Sir. My mother suffering paralysis (blood clot in brain) she didn't able to talk and right leg, right hand not wor...
Now 6 months over which is usually end time for spontaneous recovery now no medicine to help her only advance rehabilitation will help medicine will continue for prevention of recurrence.
2 people found this helpful
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I have back pain due to fall on floor from the last 2 weeks. I used homeopathy medicine but can't feel any changes. What should I do?

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I have back pain due to fall on floor from the last 2 weeks. I used homeopathy medicine but can't feel any changes. W...
Go to a physician and get yourself checked. Back pain after fall can be due to spondylolisthesis or even pivd. It can be muscle strain too.
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Hello doctor. I have got a cramp on my right hand arm muscle. I can move my hands freely but some times at some point a nerve inside pains. How to cure it. Any home remedies.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello doctor. I have got a cramp on my right hand arm muscle. I can move my hands freely but some times at some point...
Pain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Please consult a physiotherapist for detail assessment and management of your arm pain. Best wishes.
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I am 38 years old and I have backache when I wake up in morning. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc.
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I'm suffering from pain at left back side inside. What could be the reason?

BPT
Physiotherapist,
After knowing your age it is easy to diagnos your pain.first write your age .when your increase or decrease plz write
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Hey doc I am having pain in my right shoulder. It's like a restricted movement . It occurs mainly during swimming, bowling (cricket) and gymming (while doing chin-ups) . Exercises would do the help or I need proper medication ? Suggest some exercises . Thank you .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hey doc I am having pain in my right shoulder. It's like a restricted movement . It occurs mainly during swimming, bo...
avoid strain nw do stretching and hot fermentation. if it work then OK otherwise physiotherapy treatment must .
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I'm 29 years old and I'm suffering from joint stiffness since 15 years. I've used lot of medicines, consulted number of doctors but I'm not able to cure please suggest me a good medication to my problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Hi, I wish to enquire about my wife 24 years old suffering from joint pains with swelling since 7 days. I gone through urine test: pus cells 8-9 got normal values: blood test, kidney test, thyroid test, esr test, aso titre. So what should be the problem?

certificate course golds gym personal trainer, postgraduate certificate in sports and exercise science, BACHELOR OF PHYSIOTHERAPY
Physiotherapist, Mumbai
Pls mention the values. Serum uric acid. Do c reactive protein. Will advicce you to c your physician and after assessing he might advice you to a specialist considering your issue.
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I am suffering from headache and leg pains. And neck pain. Usually I do masturbation weekly 3 to 4 times now what I have to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from headache and leg pains. And neck pain. Usually I do masturbation weekly 3 to 4 times now what I h...
Masturbation is a normal act. It causes no symptoms. Don't worry. It causes no harm. Relax & enjoy life. Concentrate on your studies.
342 people found this helpful
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I have a back pain for few months what will I do to avoid that?

BPTh/BPT, Bachelor of Science
Physiotherapist,
I have a back pain for few months what will I do to avoid that?
Hello, this may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. You can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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I'm 38 years old female and I'm suffering from PMS. It is very painful. I am not able to go to my work. Getting irritate. Angry. Please. Suggest me some helpful home remedies.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I'm 38 years old female and I'm suffering from PMS. It is very painful. I am not able to go to my work. Getting irrit...
Hi lyvrate user, pms is due to harmonal imbalance that usually happens before &during periods&sometimes due to any cysts present inside also. Generally mood swings are common in pms. If its so disturbing, then you can try colocynth 200, mag phos 30 potency pills thrice/day one after another, each dose should be 6- 8pills, chewable. These homeo medicines are available in any reputed homeo stores. To get releif pernanently, you need to take constitutional t/t, where selection of drug depends on undrstandibg the tests reports&ur batyre in genersl, phydicals, other c/o. S if any accompanying etc.
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I am 65 yrs I have developed hip portions of both legs upto leg ball &socket joint and inner thigh union. I feel some time severe pain while stretching and heaviness in normal course.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 65 yrs I have developed hip portions of both legs upto leg ball &socket joint and inner thigh union. I feel some...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hello! I am 23 years old n I am having backpain for past 2 weeks. First I want to know the reason for this n next how to cure it.

BHMS
Homeopath, Faridabad
Hello! I  am 23 years old n I am having backpain for past 2 weeks. First I want to know the reason for this n next ho...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Low Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for low back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the treament. Take care..
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I am 51 years old for last three month suffering frozen shoulder. Please advise.

BAMS
General Physician,
I am 51 years old for last three month suffering frozen shoulder. Please advise.
Free hand exercises and physiotherapy are the best treatment for frozen shoulder. You can apply rumalaya liniment to the affected part3-4 times a day and take hot water fomentation.
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I am 22 yr Girl suffering from lower back pain due to l4 l5 lsi mild disc bulge revealed in mri. What to do. I am a student.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Please do not get too concerned with mri findings as a lot of people have mild disc bulges but need no intervention and improve with conservative management only. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I have right shoulder pain.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Take cinnamon powder half a teaspoon with honey in the morning in empty stomach for at least one month. At 11 am take ginger juice with honey for 4 days. Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Ready or your weight by 10 kgs.
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I have pain in my left thigh. What should i do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my left thigh. What should i do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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