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Dr. Reeta

Gynaecologist, Delhi

500 at clinic
Dr. Reeta Gynaecologist, Delhi
500 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Reeta
Dr. Reeta is one of the best Gynaecologists in Geeta Colony, Delhi. You can consult Dr. Reeta at Virmani Hospital in Geeta Colony, Delhi. Save your time and book an appointment online with Dr. Reeta on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# Plot no.8, Comercial complex. Landmark:near state bank of india, DelhiDelhi Get Directions
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A-14/15, Pushpanjali Enclave, Vikas Marg, Anand Vihar. Landmark: Near Karkardooma Metro Station, DelhiDelhi Get Directions
500 at clinic
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When Is the Right Time to Have a Fruit? And Why You Should Avoid It After a Meal?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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Undoubtedly eating fruits contribute to good health and provides a range of other benefits for your body. Nevertheless, you must follow some simple guidelines so that you eat fruits the right way. Eating fruits as and when you like doesn't do much good. Therefore, it is essential to know when and how to consume fruits in order to fully benefit from it. 

Right time to eat fruits:

  1. Eating fruits first thing in the morning is preferable as you gain all the nutrients your body requires, which keeps you nourished and energized. Eating fruits on an empty stomach promotes good health and helps you shed the extra kilos. Additionally, it also prevents digestive problems and keeps you in good shape as your body fully absorbs all the vitamins, good carbohydrates and fiber present in the fruits.
  2. Eating fruits between breakfast and lunch is also an option that can help you maintain a proper diet. If you choose to have your fruit helping after breakfast, it is essential to adjust the proportion and time of both the meals accordingly. A fruit helping after breakfast should keep you full for at least two hours, thereby ensuring proper digestion. Make sure you balance your meals accordingly and do not end up overeating. 

Why fruits should be avoided after meals:

  1. Even though fruits have high nutrition value, it also contains calories. If you consume a bowl of fruits just after your meal, chances are that your body may get more calories than it requires. No matter how healthy fruits are, eating them after meals can cause significant weight gain. Also, it is essential to keep in mind to not make your diet fruit heavy as then your body is deprived of nutrition present in meats, vegetables, dairy products and whole grains.
  2. It is of utmost importance that you avoid eating fruits just before going to bed. Fruits contain a lot of sugar which can, in turn, increase your energy levels thereby, keeping you awake when you need to sleep instead.
When Is the Right Time to Have a Fruit? And Why You Should Avoid It After a Meal?

Role of Homeopathy in Treating Type II Diabetes

MD - Homeopathy, BHMS
Homeopath
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Type II Diabetes is also known as Non-Insulin Dependent Diabetes Mellitus (NIDDM) or Adult-onset Diabetes. Diabetes mellitus is a syndrome characterized by increased level of sugar (glucose) in the blood due to deficiency or inactivity of hormone 'Insulin' that is absolutely necessary to monitor glucose metabolism of body. This is a metabolic disorder that is primarily characterized by insulin resistance, relative insulin deficiency and consecutively hyperglycemia. Diabetes is prevalent worldwide and if not attended properly, it may lead to serious complications.

Causes of Type II Diabetes:

Diabetes basically occurs due to defective insulin secretion combined with defective responsiveness of the body to the insulin (also called Insulin resistance). Due to both these factors, hyperglycemia starts occurring in the body. It is strongly associated with obesity and with increasing age. A strong inheritance pattern has been noted in cases of type 2 diabetes. Sedentary lifestyle, pregnancy, hypertension, cardiovascular diseases, etc pose as risk factors for developing Diabetes.

Type 2 diabetes can begin at any age though it is not very common in childhood. It usually begins with insulin resistance, a condition in which the body does not use insulin properly. At first, the pancreas keeps up with the added demand by producing more insulin but later it loses the ability to secrete enough insulin in response to meals. This ultimately results in Hyperglycemia (high levels of glucose in circulation).

Homeopathic Treatment for Type II Diabetes:

Diabetes is a constitutional disorder as it is an offshoot of constitutional defects (genetic factors, altered immunity) having an impact on the entire constitution of an individual. Hence it calls for an in-depth constitutional approach for its management.

Homeopathy is based on the principle that disease is a total affliction of body. Moreover homeopathy recognizes importance of the underlying causes such as genetic and inherited factors as the root of any ailment of the body. Homeopathic medicines prescribed on such criteria plays a crucial role in management of many deep-rooted, chronic, difficult diseases; one amongst them being Diabetes.

When we talk about diseases like diabetes, we talk in terms of management rather than cure. Homeopathic treatment along with intake of hypoglycemic drugs and/or insulin can prevent the progress and the complications associated with this condition. Moreover timely administered homeopathic medicines help in maintaining the levels of exogenous insulin and hypoglycemic drugs at minimum possible dosage and in preventing the further progress of the disease. However, it may be noted that there is no substitute to insulin in homeopathy. The role of a healthy diet and exercise cannot be underestimated along with all the above treatment measures.
Role of Homeopathy in Treating Type II Diabetes

My friend had unwanted 72 and I pill in four days after protected sex now she has a spot bleeding and lower abdominal pain and stomach pain what to do now?

MBBS; M.S.
Gynaecologist
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Why she had taken it twice. These are emergency medicine. Now don't worry this is withdrawal bleeding due to high dose of hormones.

Hello, I am 23 years, suffering from menstrual problem my periods was not on time my doctor tell me tat I have hormonal disturbnc and prescribe projesteron tblt after I intake that tblt my period cycle was correct but now my last periods was on 27th feb.

International Academy of Classical Homeopathy, BHMS
Homeopath
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Hi mam, take sepia 200 once a day for 5 days. Inform your improvement regarding your c/o. Stop harmo. Rx. Thnks.

Doctor, Mujhe 12 Din ki pregnancy h Or 14 Month ka Beta v h or mai agar abortion kerwau to koi problem to ni h Dr. or copper t ke bare me bhi kuch bta dijiye is ka fayda or nuksaan ke bare mai thanks.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Dear Lybrate user, Though getting abortion done usually doesn't cause any problem, sometimes it can. However, if you want to have another child it is better to continue pregnancy.

How to Treat Infertility

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Here are some causes and treatments of infertility
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Why Early Risers Tend to Be Healthier

Ph.D - Child Psychology -, M.Phil. Educational Psychology, MSc. Child Psychology , B.Sc
Psychologist
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Early to bed and early to rise, makes one healthy, wealthy and wise. We have all heard this age old adage since time immemorial. Yet, how many of us actually adhere to it? Staying up late and waking up even later has become a lifestyle problem that many of us have succumbed to. It has become common to hear people complaining that they simply cannot make it out of bed on time. This can lead to various health problems in the long run.

So what are the health advantages of rising early. Read on to find out more!

  1. Healthier Appetite: When you wake up early, you have given your body a six to eight hour period of fasting time, which has been recommended by doctors for ages now. This basically helps the body in asking for the right food at the right time, which creates a healthy appetite and healthy food intake as a consequence. When you wake up early, you eliminate healthy eating because you end up grabbing whatever it is that can quell the ravenous hunger that you feel after prolonged hours of sleep.
  2. Depression: People who wake up early are generally less prone to depression. A medical study has also shown that there are definite links between the tendency to hit the bed late and depression. It is a well known fact that a lack of routine can lead to a state of imbalance in the mind and body. This can also have an adverse effect on the hormonal balance of the person and lead to depression and mental conditions along the same lines.
  3. BMI: People who wake up early and work their way into the day with proper meals and eating habits tend to have a more balanced BMI. A healthy BMI is where you weight is appropriate for your height. This may differ for men and women with the same height.
  4. Exercise: When you wake up late, you actually have that much more of catching up to do, which can lead to grogginess and sudden jerks to the nerves and neurotransmitters as well as the signals that they emanate. All this has a profound effect on the amount of time that we allot for other activities like exercise, which can help one destress even as it keeps us healthy.

From being more sedentary to leading a lifestyle where eating right is the last priority, the lives of those who wake up late seems to be bereft of a proper life rhythm. Waking up early leaves people with the energy to pursue a little bit of everything for a balanced day and life, in the long run.

Why Early Risers Tend to Be Healthier

I newly married since 5 month. Now I want to sex with my wife ass hole. Is that very painful for her or bleeding from her ass hole its her first time .Please tell.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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No it is not painful. Simply slight bleeding may occur due to ruture of hymen. Enjoy youself. Use safe unsafe period chart.

My gf is having elestra tab and she had 21 days + 9 days extra now she stopped elestra tab and after 7 days she got period but bleeding is very less is she pregnant please guide me I am worried reply soon.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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My gf is having elestra tab and she had 21 days + 9 days extra now she stopped elestra tab and after 7 days she got p...
Hello, if she had bleeding after stopping the medicine, the chances of pregnancy are very negligible. However, get a pregnancy test done with a morning sample of urine.

How to Manage Painful Menstrual Cramps?

Partners in Health
Multi Speciality
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Painful menstrual cramps is a condition during periods in which a woman or girl has crampy lower abdominal pain, sharp or aching pain that comes and goes, or the pains which radiates to lower back and thighs. In some women or girl the cramps are associated with nausea, loose stools, headache and dizziness. Many women or girls have painful menstrual cycles.

During menstrual cycles, the uterus tries to expel out its lining and a hormone called progesterone is responsible for the uterine muscle contraction. The more the prostaglandin level, more painful the cramps.

Sometimes the pains are moderate to severe making it hard to do normal household work, job, or school-related activities during each menstrual cycle. Painful periods or menstruation is the leading cause of absence from school and work among women in their teens and 20s.

In medical terms it is called as 'Dysmenorrhea.'

There are two categories of Dysmenorrhea.

  1. Primary Dysmenorrhea

  2. Secondary Dysmenorrhea

Primary Dysmenorrhea is menstrual pain that occurs around the time that menstrual periods first begin in healthy young women. In most cases, it is not related to a specific problem with the uterus or other pelvic organs.

Secondary Dysmenorrhea is menstrual pain that develops later in women who have had normal periods. It is often related to problems in the uterus or other pelvic organs, like

  • Endometriosis

  • Fibroids

  • Intrauterine device (IUD)

  • Pelvic inflammatory disease

  • Premenstrual syndrome (PMS)

  • Sexually transmitted infection

  • Stress and anxiety

Home remedies to manage the Menstrual Cramps-

  • Take a hot water bag and give hot fermentation to lower abdomen, lower back or thighs

  • Do light circular massage with your fingertips around your lower belly area.

  • Eat light but frequent meals.

  • Healthy nutritional diet is a great help

  • Side lying position with knee folded helps to relieve the pain

  • Practice relaxation techniques such as meditation or yoga

  • Take warm showers or baths.

  • Walk or exercise regularly, including pelvic rocking exercises

  • Loose weight if overweight

When to consult a doctor?

  • Severe pain associated with nausea/ vomiting

  • Increased or foul-smelling vaginal discharge

  • Fever and pelvic pain

  • Sudden or severe pain, especially if your period is more than one week late and if sexually active

  • No relief with routine medications

  • If intrauterine device (IUD) is inserted

  • Heavy bleeding with clots

  • Pain occurs at times other than menstruation, begins more than 5 days before period, or continues after period is over.

How to Manage Painful Menstrual Cramps?

M 4 months pregnant. Actually muje 2 3 days se internal pain ho ra h like nerves me cheek pdh ri h is there any serious problem. please help me?

BHMS, MD - Homeopathy
Homeopath
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M 4 months pregnant. Actually muje 2 3 days se internal pain ho ra h like nerves me cheek pdh ri h is there any serio...
These are normal changes dear, but agar apko nerve pain boht zada ho raha hai to aap painkiller mat lijiyega. Uski bajaye homeopathic medicine mag phos 6x aur kaliphos6x lijiye. Iska koi side effect nahi hota. Rather these medicine make your muscle and nerves more stronger to bear pregnancy easily.

My mensuration has not come yet, I think am pregnant I want to remove it with drugs but I do not know the drugs name.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My mensuration has not come yet, I think am pregnant I want to remove it with drugs but I do not know the drugs name.
Better to consult gynaec specialist. What will be best for you she advise. Never use any such medicines which will create problems later.

My wife's right breast still delivers milk though my son already left breast feeding 1 and half years back. Is there any need for medical help?

FMAS, MS
General Surgeon
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Respected lybrate-userit's hormone related if slight amount & not emberassing to her nothing to worry but if more amount definately consult & get examined by a doctor dear thanks regards.

My wife aged 30 had polycystic ovarian history .Her hair falls in a rapid manner & weight increased day by day .Though we try for baby from last two years we failed. She also have very low libido. No sexual urge in normal. After ejaculation she quickly wash her vagina by water. Can you give us any remedy. Homeopathy?

BHMS, MBA (Healthcare)
Homeopath
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My wife aged 30 had polycystic ovarian history .Her hair falls in a rapid manner & weight increased day by day .Thoug...
Poly cystic overy syndrome or PCOD is mainly a problem related to harmone (excess production of androgen in females) which leads to varierty of signs and symptoms. It manifest as number of small cysts in the ovaries, menstrual irrgularties such as irregular, delayed or no menstrual cycles, obesity and weight gain, acne and excess growth of facial and bodily hairs at the same time hair fall on scalp, in the same pattern which occures in males (Hirsutism) and insulin resiistance are some of the common one. PCOD is curable in Homeopathy but you have to be little patience as treatment of PCOD is takes little time to cure. Conventional method of treatment hardly have any cure for PCOD. Homeopathy offers the best alternative because Homeopathy focuses on treating the root cause of the problem without any side effects. Along with Homeopathic medicines whatever she is using I will suggest her followings lifestyle modifications: 1.Avoid eating non veg completely. 2.Take less of Urad dal items such as idli, vada etc 3.can start taking walnut or flax seeds 4.take green tea on daily basis 5.start doing some de stressing activity daily for at least 10-15 minutes.

She is having periods once in 3 months or 2 months. Is there any problem in her or is it natural. Will it affect her future during pregnancy? Please help. She's frustrated about her condition.

D.G.O
Gynaecologist
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She is having periods once in 3 months or 2 months. Is there any problem in her or is it natural. Will it affect her ...
As medical science says if a women is menstruating foue times in ayear is normal. If she has irregular period she really needs investigation and status of her body mass index. Too attain pregnancy is not a major problem in this era of technology.

I have white discharge frequently. How can it be stopped.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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DOS AND DON?TS Dos Maintain good hygiene If severe discharge or itching, seek medical advice immediately Wear undergarments, preferably cotton, which fit well and help absorb moisture Eat healthy and balanced meals and get the right amount of sleep. Increase intake of fruits and vegetables Don?ts Excessive vaginal douching with strong chemicals can cause harm. Avoid wearing nylon undergarments as they can lead to inflammation and itching. Avoid unhealthy sex. Last but not the least, take ayurvedic tablets to cure this. Regards

I am 29 year old n April 1st I got abortion by medicine yesterday I had sex with my partner is it good or should I take a gap. THANK YOU.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 29 year old n April 1st I got abortion by medicine yesterday I had sex with my partner is it good or should I ta...
Hello, you should ideally avoid sex for next 3 weeks to allow uterus to return back to its pre pregnant state.

Me 25 year ladki ki hu. Mere me estrogent ki kmi he nd upper lip me bal bhi aate he and estrpogent ki kmi se period bhi late aata he. Me estrogent bdhane ke liye" progynova@28 tablets 1 mg" leti hu. Muje ye estrogent bdha ne ke liye konsi medicine leni hongi? meri sadi ho gai he and abhi tak child nhi he. Please help me 2 be perfect girl.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Taking hormones in the form of tablets is not going to work. Better switch to ayurvedic tablets so that your ovaries will produce hormones on their own. This natural method will make you perfect girl. Moreover this medicine is free from side effects. Just let me know your height, weight and cycle details viz. Length of cycles, duration of bleeding, pain if any. This information is vital so as to arrive at perfect prescription. Regards

From last some days my clitoris very itchy and it looks bright red nd very little wound shown on hood just upper part of hood is affected by it no other part of vagina suffered it so give me reason of it and also treatment of it like cream or gel.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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if there is itching it may be an infection from an injury.. apply soframycin ointment daily for two weeks, maintain hygiene, clean undergarmnts, avoid sex2 weeks
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