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Dr. Reeta

Gynaecologist, Delhi

500 at clinic
Dr. Reeta Gynaecologist, Delhi
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Reeta
Dr. Reeta is one of the best Gynaecologists in Geeta Colony, Delhi. You can consult Dr. Reeta at Virmani Hospital in Geeta Colony, Delhi. Save your time and book an appointment online with Dr. Reeta on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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# Plot no.8, Comercial complex. Landmark:near state bank of india, DelhiDelhi Get Directions
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A-14/15, Pushpanjali Enclave, Vikas Marg, Anand Vihar. Landmark: Near Karkardooma Metro Station, DelhiDelhi Get Directions
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I am 31years old, having a kid of 5 years. But now I am facing problem to conceive for 2nd issue. What should I do?

MBBS
General Physician, Faridabad
I am 31years old, having a kid of 5 years. But now I am facing problem to conceive for 2nd issue. What should I do?
can you tell what problem you are facing so that i can help, try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
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Why Young Indians have Low Magnesium Levels? + 5 Ways to Undo it.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Why Young Indians have Low Magnesium Levels? + 5 Ways to Undo it.

How to increase the Magnesium Levels in your Body?

Magnesium is very important macro-mineral present in the body. Many youths these days show signs of depression, lower physical and dimmed mental faculties due to low magnesium levels in their body. The mineral has a vital role in helping to produce or use energy in our cells, contracting or relaxing muscles and synthesizing key hormones that control important functions of the body.

Magnesium also has therapeutic effects and helps to treat headaches, asthma, sleep problems, chronic pain. It also reduces risk of hypertension, heart problems. Having a magnesium rich diet lowers your chances of getting diabetes by remarkable 33%.

Following is a list of the few factors that lead to lowering the Magnesium levels in your body:

  • Consuming Sodas and other Carbonated drinks lowers Magnesium uptake
  • Excessive stress or disease reduces the utilization of Magnesium in the body
  • Having high carb, low fibre diets like pastries, cakes, breads, cookies etc.
  • High Alcohol consumption, as high as
  • Imbalance of minerals such as excess of Calcium blocks activity of Mg in the cells
  • Difference in metabolism of individuals such as increased excretion of Mg by kidneys results in loss of Mg and its deficiency

You can increase level of Magnesium in your body by adopting these foods in your diet:

1. Spinach

Spinach is a rich source of Magnesium. 1 Cup of cooked Spinach gives you nearly 39% of the Daily Value of Magnesium required by the Body. Other dark green leafy vegetables also provide magnesium and other minerals.

Add Spinach and other Leafy Greens to your daily intake.

2. Nuts

Nuts are an abundant source of Magnesium. Cashews and Almonds nearly provide 44-48% of DV of Magnesium while Peanuts provide 31%. Walnuts are also a good source of minerals and provide 16% DV of Magnesium.

Add nuts to your Daily Diet to get their mineral benefits.

3. Seeds

Seeds like Pumpkin and Sesame are a potent source of Magnesium. Half a cup of Pumpkin seeds give 81% of Daily Value of Magnesium required while half a cup of sesame seeds give 63% 0f Daily Value/DV of Magnesium.

Enjoy these in puddings, soups, cakes, desserts or add to your breakfast cereal to get their benefits.

4. Beans and Lentils

Beans and Lentils have plentiful of Magnesium. A cup of cooked Beans and Lentils like Soybeans, Kidney Beans, Chickpeas and lentils provide almost 18-35% DV of Mg.

Add Beans and Lentils to your Diet and get their benefits.

5. Whole Grains

Whole Grains are very important source of vitamins and minerals and provide essential nutrients and energy for the body. These minerals include Magnesium too and a cup of cooked Brown rice gives nearly 21%DV of Mg while Quinoa gives 30%. Other Cereals provide almost 7-19% DV of Mg.

You can add variety of whole grains to your diet to get their great benefits.

If you would like to consult with me privately, please click on 'Consult'.

6 people found this helpful

My wife is 5 month pregnant. I think we should not do intercourse. Is it correct?? This is her 2nd pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is 5 month pregnant. I think we should not do intercourse. Is it correct??
This is her 2nd pregnancy.
Yes sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practiced in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus.
1 person found this helpful
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I had sex on 6th day (6/01/16) of my period and the next day night (7/01/16) I had taken unwanted 72 after taking that pill on (9/01/16) I vomited and again on (11/01/16) I had sex and on (13/01/16) I had bleeding from my vagina and it lasted till four days and now I am suffering from white discharge everyday which is very bright in colour from normal discharge. So doctor I am pregnant or not please help. And when I will get my next period.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
I had sex on 6th day (6/01/16) of my period and the next day night (7/01/16) I had taken unwanted 72 after taking tha...
Hi do not panic. What happened is not going to b back. Bleeding is due to tb 72. Did you vomit out the tb also or just had vomiting. Wait till your actual periods date. After that consult me.
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I have bartholin cyst. For that I have taken augmenting 625 mg, Emanzen d, rantac150mg 2times a day for 7 days. However my swelling is not reduced. I have consulted doctor three days back, she told me to continue with the medicines for another three days and told me that it will rupture on its own. But no improvement yet. Please advise.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have bartholin cyst. For that I have taken augmenting 625 mg, Emanzen d, rantac150mg 2times a day for 7 days. Howev...
Hello, bartholin cyst is not an infection and hence antibiotics are not required at all, Instead it has to be surgically removed with marsupialization.
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I have hormonal imbalance problem because of this I'm not getting periods regularly. How to balance hormones naturally.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I have hormonal imbalance problem because of this I'm not getting periods regularly. How to balance hormones naturally.
Stop all hormones. Stop all homeopathy. Start yoga. Sleep 8 h minimum at night. Take meals timely. Prepare meals using fresh foods. Avoid overtime and stress.
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How to recognize that my wife is pregnant and what are the symptoms for the same?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
How to recognize that my wife is pregnant and what are the symptoms for the same?
its better & easy to get done urine pregnancy test at home . in some cases no symptoms observed till 2nd month. common symptoms; 1) nausea vomiting 2) smell intolerance 3) hungry but can't eat much food.
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Hi doct My problem is that I am not getting pregnant. I went to gynecologist and she prescribed me USG and I have found polycystic ovary. I have completed my three month course of medicine (chrominach, dymsis and productive F). But by all this I am getting result. I have written you all my situation. Pls help me what will I do now.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
Pcod may cause anovulation, i. E. Eggs may not form spontaneously. There are medicines available to help you ovulate. Please consult a gynaecologist for the same.
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Agr koi ladki sex karte time pregnant ho jaye to, bina abortion kiye, kuch medicine aap prescribed kar sakte hai kya aur 24 hours ke baad kuch medicine kha ke kuch kiya ja sakta hai kya.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Market me hormones ki bahot davayian hoti hai jo emergency me istamal ho sakti hai, magar ek dafe doctor ko dikhake aap ke tabiyat ke liye anukool hai ki nahi check karvana achha. Doosara dhayn rakhe ki agar sex jyada dafe hone wala hai to ye emergency pill nahi, dusari bahot family planning ki methods hai usme se kuch nakki karo.
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MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Cramps in lower legs and calf muscles are common in the sixth month of your pregnancy. It might occur due to low levels of calcium and magnesium in your diet or very low salt levels. Consume adequate amount of water and try doing stretching exercises before going to sleep at night and you can notice a drastic change.
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Hi, I have 2 multiple fibroid 56mms and 34mms can these cure by homeopathy and allopathy medicines and how much time it will take and what are its side effects?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If you do not have any problems like pain or bleeding, these very small fibroids may not any treatment at all. These may go off by their own. Sometimes you may need medicines if you have problems in bleeding or pain
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Hi my wife is 31 years old and we have a 3 years old daughter (only one child). The daily routine is not fixed, like no fixed timing for lunch and dinner, however she always skip her breakfast. So wanted to know what would be the best health drinks like women hairloss or any thing, which she can take daily at night with milk, so that somewhat she can cover few of health neutrons on daily basis. We done few medical testing done and got deficiency in Iron, so started taking Iron capsules, and thinking of starting some milk supplements. Pleases suggest. Thanks.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi my wife is 31 years old and we have a 3 years old daughter (only one child). The daily routine is not fixed, like ...
Let her have folic acid and calcium and vitamin supplements along with a balanced diet rich in green vegetables and fruits and milk ,and also some vitamin E capsule for hair loss. You may give her vit D and calcium supplements too, not forgetting that all kinds of milk products are helpful too.
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I have been planing for my 2nd baby since 4-5 months. Nw we r planing to go on pilgrimage by d end of ths mnth. Cn I have tablets to postpone or prepare my periods. Is it save. Wat if I conceive ths mnth?

Advanced Aesthetics
Ayurveda, Gulbarga
I have been planing for my 2nd baby since 4-5 months. Nw we r planing to go on pilgrimage by d end of ths mnth. Cn I ...
Postpone medicenes are available not prepone if trying to concieve leave it why r you want to take medicenes.
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My wife is 10 weeks pregnant. Her tsh count is 5. 56 doc gave her thyroxine 25 mg once daily. Is this dosage enough?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
My wife is 10 weeks pregnant. Her tsh count is 5. 56 doc gave her thyroxine 25 mg once daily. Is this dosage enough?
It is adequate. Please ask her to avoid soybean and cabbage for sometime. She should be cautious about weight gain because hypothyroidism is a cause of obesity. The medicine is to be taken empty stomach in the morning. For any query, she may get in touch with me.
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I am try for my first baby from last 3-4 months. Then we consult Dr. She did all blood test n sperm test. All test r normal. Now she given me 2 tables 1) folvite n 2) meprate I searched in Google about meprate. Its for delay the periods or what. Is it right table which I m taking? Plz Just tell me about this table properly.

MBBS
General Physician, Faridabad
I am try for my first baby from last 3-4 months. Then we consult Dr. She did all blood test n sperm test. All test r ...
Try if your cycle is regular then take chance on mid of cycle, say your cycle start on 1st then try help between 12-17. During this period you have maximum chance. Or do sex alternate day, more chances but it may happen at any time. Thanks.
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I'm 23 years woman, married since 2 yr, before marriage my brest are tight but now it sagging then what I do for tightening my brest.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I'm 23 years woman, married since 2 yr, before marriage my brest are tight but now it sagging then what I do for tigh...
Hello- Maintain your weight, do chest exercises mainly push ups daily. Massage you breast with olive oil.It provides a fine tone to the breast muscles and thus help in tightening. Avoid sleeping in day time. Avoid carbohydrate and fat rich diet. Drink plenty of water daily to improve your body metabolism.
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I am 16 year and I have sexual intercourse 5 day ago and today when I check at home. Its showing me pregnant but I don't want to have baby at this age. How to abort it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 16 year and I have sexual intercourse 5 day ago and today when I check at home. Its showing me pregnant but I do...
Hello, in just 5 days after intercourse if the urine pregnancy test is showing a positive result then its likely false positive. Please get a serum beta hcg test done to specifically rule out pregnancy first.
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What is hysterosalpingography test and when it is to be done? how much will it cost?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
What is hysterosalpingography test and when it is to be done? how much will it cost?
Good day! this test is done to check your tubal patency. This is done just after you have completed your periods.
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