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Dr. Reena

BAMS, MD-Ayurveda

Ayurveda, Delhi

11 Years Experience  ·  100 at clinic
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Dr. Reena BAMS, MD-Ayurveda Ayurveda, Delhi
11 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Reena
Dr. Reena is a trusted Ayurveda in Dwarka, Delhi. Doctor has helped numerous patients in his/her 11 years of experience as a Ayurveda. Doctor is a BAMS, MD-Ayurveda . Doctor is currently associated with Ramakala Clinic in Dwarka, Delhi. Book an appointment online with Dr. Reena and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Shri Baba Mast Nath Ayurvedic asthal bohar, - 2006
MD-Ayurveda - Shri Baba Mast Nath Ayurvedic College asthal bohar, - 2013
Languages spoken
English
Hindi

Location

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Ramakala Clinic

Vikash Vihar, Landmark : Kakoral , Secotor 14, Dwarka, DelhiDelhi Get Directions
100 at clinic
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My age is 23. My father is having diabetes. Do I have the chance of getting diabetes in future?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My age is 23. My father is having diabetes. Do I have the chance of getting diabetes in future?
Yes there is possibilities of getting diabetes. Change your life style including your food habits.
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I had undergone CABG surgery on 1st of December. Can you please suggest whether I can consume couple of pegs of Whiskey in a Corporate party. If not now then when can I consume moderate intake of Alcohol?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had undergone CABG surgery on 1st of December. Can you please suggest whether I can consume couple of pegs of Whisk...
I suggest you must not take alcohol. It is bad for your health. Even at corporat parties you should not take it.
1 person found this helpful
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I am 18 yrs old and my skin is tanned badly and have scars. What should I do in order to remove tanning and scars.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 18 yrs old and my skin is tanned badly and have scars. What should I do in order to remove tanning and scars.
You can take nihilinum 1m / 5 drops in little water thrice a day for one day only. Take plenty of water or liquid diet. Try to avoid spicy food, oily food, junk food in any form. Revert back after one week with feedback.
1 person found this helpful
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I m 28 year old I want to grow my height please tell me any thing to grow my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I m 28 year old I want to grow my height please tell me any thing to grow my height.
hi your height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
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I have issue of fungal infection. I have this infection on thighs, bum, behind ear & behind neck. It's spread too much. I have taken treatment from local doctors but it didn't work.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I have issue of fungal infection. I have this infection on thighs, bum, behind ear & behind neck. It's spread too muc...
The best natural Homeopathic medicines for fungal infection are Thuja, Sepia and Graphites. Thuja is of great help in treating fungal infection on dry and very sensitive skin. Sepia is the best Homeopathic remedy for fungal infection appearing every spring season. Graphites is a very beneficial Homeopathic medicine for treating recurrent episodes of fungal infection, especially ‘Jock Itch’.
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I wish to reduce my weight as well as keep up with my hectic life what should I eat or what asanas should I do?

BAMS
Ayurveda, Ambala
I wish to reduce my weight as well as keep up with my hectic life what should I eat or what asanas should I do?
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
5 people found this helpful
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I feel lonely all the time no one else can't understand me I used to sit alone I love to be alone I just like silence I just worried about my future.

MBBS
General Physician, Chennai
I feel lonely all the time no one else can't understand me I used to sit alone I love to be alone I just like silence...
What the future holds is not predictable so no use worrying do what you have to do to your best, do not worry at your, now all you have to is study well be what you want to be exercise eat well and be bindas learn to laugh a lot be a child.
1 person found this helpful
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Hi I am 50 years old I suffring from daibaties f b s 160 to 170 ppbs 240 rendam 222 please advise me

MD - Medicine, MBBS
Cardiologist, Panchkula
It is uncontrolled diabetes. 1. Reduce weight if overweight. 2. Do exercise regularly. 3. Avoid oily food. 4. Avoid sugars. 5. Get the detailed investigations. And follow regular medical advice.
1 person found this helpful
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Sir / madam I have a very thin bone structure. Dairy products are high in calcium. But consuming dairy products causes acne on my skin so can you please suggest some indian non dairy foods which are high in calcium.

MD, ExSR Dermatologist AIIMS New Delhi
Dermatologist, Delhi
Sir / madam I have a very thin bone structure. Dairy products are high in calcium. But consuming dairy products cause...
Hello, High calcium foods include dark leafy greens, cheese, low-fat milk and yogurt, bok choy, fortified tofu, okra, broccoli, green beans, almonds, and fish. You can choose among them. :)
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My weight is 84 kg I am want to loss it pl. See any ways so I can loss my weight. Actual I was try to loss weight but not affected.

Master of Science (Diabetics & Food Services Management)
Dietitian/Nutritionist, Bangalore
My weight is 84 kg I am want to loss it pl. See any ways so I can loss my weight. Actual I was try to loss weight but...
Hi, Weight loss is a multifactorial affair and if not done properly it keeps bouncing back. Exercise is also a important part of the same. Drink 5-6ltrs of water. Eating 5-6small frequent meals Get your diet evaluated and do the weight loss under supervision of a dietician.
2 people found this helpful
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Facing Balding? Say No To It Now!

MD - Dermatology, MBBS
Dermatologist, Delhi
Facing Balding? Say No To It Now!

Facing Balding? Say No To It Now!
Visit Dermaworld Skin Clinic and consult our expert dermatologists for fruitful results.

For appointments & details, please contact: +91-9911100050 (Rajouri Garden); +91-9911300050 (New Rajinder Nagar)

#DermaworldSkinCare #RajouriGarden #RajinderNagar #DrRohitBatra#SkinSpecialist #Balding

1 person found this helpful

Had had Pimple but now it has gone but redness is left on my face. please tell me what to do.

MBBS
General Physician, Faridabad
Had had Pimple but now it has gone but redness is left on my face. please tell me what to do.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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A thorn went inside my skin, I just tried to put it out but a part of it remained inside my skin due to which its paining. Any medicine for this wound.

B.H.M.S., M.D. (Homoeopathy)
Homeopath, Surat
Take silicea 200 x 4 globules x twice for 2 days. Pain will disappear and thorn will come out by itself via medicine.
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I am frequently having mouth ulcer and it lasts for almost 7 days. I use to take becosules tablets for the cure and it takes 7 days to cure. I want to know what is the cause and remedy to cure it fast or any preventive actions.Please tell.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
I am frequently having mouth ulcer and it lasts for almost 7 days. I use to take becosules tablets for the cure and i...
Mouth ulcers mouth ulcers can vary is size, shape and number. Mouth ulcers are self limiting, which means they heal naturally by themselves. The medications are only to ease the pain and burning sensation during the course of the healing. Please do not self prescribe any medications as it might at times delay the healing of the ulcer. Please visit the dentist to know exactly the type of the ulcer and its treatment. To ease the pain you cud by a topical anaesthetic gel and apply it before eating anything spicy. Try to reduce the stress, avoid long exposure to sunlight, avoid carbonated drinks and citrus fruits and juices containing citric acid, avoid lemon with food and keep urself hydrated. Please visit the dentist for exact diagnosis and treatment. I hope I have answered your question. Feel free to contact me if you need more clarification. God bless and good luck.
1 person found this helpful
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I am feeling mild pain like a do before getting periods ,this is happening since a week ago. But I am not getting periods what could be the reasons behind it? It's weakness or something else?

BHMS
Homeopath, Delhi
I am feeling mild pain like a do before getting periods ,this is happening since a week ago. But I am not getting per...
pain may be due to uterine muscle contraction and hormonal change before menses.these may be premenstrual symptoms and it's a normal condition.but you should take care of your diet and take iron content diet and fibre content diet.you will get soon your menses.
1 person found this helpful
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Hair Health

MBBS, MD (Skin & V.D. MAMC) - Dermatology
Dermatologist, Delhi
Hair Health

Pay attention to your hair routine, especially if your skin is oily. How you treat your hair can have a big impact on acne, especially around your forehead. Your scalp releases natural oils to keep your hair lustrous. But too much oil in and around your scalp, while healthy for your hair, can be dangerous for your skin.
 

10 people found this helpful

I am having hair loss and a lot of dandruff and the dandruff is also in hard and flat form like hard structure as if on a wound. The reason for dandruff and hair loss is due to change of city. I have shifted to chandigarh for studies. Please tell me how can I stop my hairloss?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am having hair loss and a lot of dandruff and the dandruff is also in hard and flat form like  hard structure as if...
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth.
3 people found this helpful
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2 months ago, I was jumped from my college 1st floor and got fractured my back bone in L1 region. L1 region of my back bone was compressed 20%. I am a body builder, and I like to ask you after how many months I can go to gym?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
2 months ago, I was jumped from my college 1st floor and got fractured my back bone in L1 region. L1 region of my bac...
you have to avoid lifting heavy weight for atleast 6 months and if can avoid lifting weights permanently then its going to help your back. once you have a vertebral fracture then there is going to be some change in the alignment and this by itself can cause back pain .
1 person found this helpful
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Hi doctor my ex girlfriend insist she got pregnant by me but I recently found out she has multiple partners I remember all the dates we had unprotected sex is the anyway that I can calculate n prove that I am not the responsible one for the pregnancy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctor my ex girlfriend insist she got pregnant by me but I recently found out she has multiple partners I remembe...
No you cannot calculate that and moreover if your gf is saying so, then nobody can challenge her except dna test-----------
1 person found this helpful
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My friend has a lot of pimples and black heads on his face. He tried a lot of methods, but nothing worked. Is there any cure for this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My friend has a lot of pimples and black heads on his face. He tried a lot of methods, but nothing worked. Is there a...
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use Tea Tree face wash 2 times a day. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 1.Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 2.Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 3.Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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