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Dr. Reena

BAMS, MD-Ayurveda

Ayurveda, Delhi

11 Years Experience  ·  100 at clinic
Dr. Reena BAMS, MD-Ayurveda Ayurveda, Delhi
11 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Reena
Dr. Reena is a trusted Ayurveda in Dwarka, Delhi. Doctor has helped numerous patients in his/her 11 years of experience as a Ayurveda. Doctor is a BAMS, MD-Ayurveda . Doctor is currently associated with Ramakala Clinic in Dwarka, Delhi. Book an appointment online with Dr. Reena and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Shri Baba Mast Nath Ayurvedic asthal bohar, - 2006
MD-Ayurveda - Shri Baba Mast Nath Ayurvedic College asthal bohar, - 2013
Languages spoken
English
Hindi

Location

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Vikash Vihar, Landmark : Kakoral , Secotor 14, Dwarka, DelhiDelhi Get Directions
100 at clinic
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I am 26 years old and I keep getting pimples on my cheek area I think because of my upper beard being trimmed or shaven. What do I do?

BHMS
Homeopath, Faridabad
I am 26 years old and I keep getting pimples on my cheek area I think because of my upper beard being trimmed or shav...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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I have got some allergy at my back since 3-4 years. It. S constant from that time. Wat should I do. Nd I have consulted many doctors but there is no benefit.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I have got some allergy at my back since 3-4 years. It. S constant from that time. Wat should I do. Nd I have consult...
Sir kindly tell your problem in detail and also tell about medicine which you have taken. Present description does not clear anything.
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I am 27 years I have a back pain very much. What should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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Pain in the elbow which inceases on movement.

MPTh/MPT
Physiotherapist,
Pain in elbow could be due to any reason. Untill examination we cannot detect the cause. Visit a Orthopedician or a Physiotherapist.
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I am having a menstrual cycle problem its not proper nd its not on tym. If flow starts it continue to 20 days nd the flow is very less nd again after 10 days I get down. Nd you had taken hemophatic medicines nd ayurvedic too. Soo I am in big doubt what I should do nw.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I am having a menstrual cycle problem its not proper nd its not on tym. If flow starts it continue to 20 days nd the ...
Dear friend, select any one of them. Because I am an ayurvedic doctor I will suggest ayurveda. Take balance diet and a lot of water daily. Add some leafy vegetables and fresh fruit in your daily diet. Try to avoid spicy food and red chilly. Tell more about this to guide appropriately.
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What are the different methods to cure a lump in a womb? Is this curable by medicines?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Lump in womb means, polyps, fibroids, cysts, tumours. So what is it exactly and what is the size and all needs to be known. So that scope of medicines can be estimated. Homeopathic system can cure this prob only with the medicines without surgical intervcention, however the intensity of problem needs to be known for better assurance.
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I have thin hair for a girl. I am 20 now, but have been continuously losing large amount of hair for over 5 years now. I have so thin hair all around my head. I feel shy when people look at my hair. It's long but thin. I have consulted dermatologist and hair expert. I was not happy with their advice. Dermatologist asked me to clean my scalp and in doing so, I lose more hair. I wash my hair every couple of days and dont go out often in dust. Hair expert suggested a cream for my scalp but I haven't tried it. I am very much tensed and my confidence level has gone so low when in from of folks.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have thin hair for a girl. I am 20 now, but have been continuously losing large amount of hair for over 5 years now...
See main cause of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & its root and results in hair fall, thinning of hairs. For control on hair fall you have to control on infections, medicines takes time to remove infections due to less blood supply in scalp skin. It requires proper medicines. And care.
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Hello. Doctor I have one problem last 2 year. My weight is not increases as per regular diat which I have taken. Please suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello. Doctor I have one problem last 2 year. My weight is not increases as per regular diat which I have taken. Plea...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I have gastric problems so how can I solve it my stomach is always full so how can I solve it please give me suggestions I need it.

PDDM, MHA, MBBS
General Physician, Nashik
I have gastric problems so how can I solve it my stomach is always full so how can I solve it please give me suggesti...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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What is levosulpiride used for can it help treat IBS and is it good for sexual part.Please tell.

BHMS
Homeopath, Faridabad
What is levosulpiride used for can it help treat IBS and  is it good for sexual part.Please tell.
Hi, levosulpiride is used in the treatment of psychoses, particularly negative symptoms of schizophrenia, anxiety disorders, dysthymia, vertigo, dyspepsia, irritable bowel syndrome and premature ejaculation.
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I have some low pain in my stomach for last 2 days I don't know what I do to relax my stomach. Please give me a little solution for my stomach. Please help me.

MBBS, cc USG
General Physician, Noida
I have some low pain in my stomach for last 2 days I don't know what I do to relax my stomach. Please give me a littl...
this may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. we may need to start medications after personal consultation
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Hi After night's sleep, while getting up from bed in the morning besides getting up from sofa/chair after sitting for an hour, I feel a pain and feeling of block for a while below the chest and upper abdomen. It vanishes once I get into routine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am 19 years old. I have a serious hairfall problem. And its getting worse day by day. Can you please suggest me any medicine for the same.

BHMS
Homeopath, Faridabad
I am 19 years old. I have a serious hairfall problem. And its getting worse day by day. Can you please suggest me any...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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I am 17 years old female teenager. I don't know why my weight gained from 45 to 55 in 1 year. Don't know what to do suggest me something.

BHMS
Homeopath, Faridabad
I am 17 years old female teenager. I don't know why my weight gained from 45 to 55 in 1 year. Don't know what to do s...
Hi, although you have gained weight, but as per your age and height, your weight is in normal range. So, there is no need to get tensed and leave thinking about losing weight further.
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I am loosing hair quickly. Tried many shampoos but still no progress. Please suggest me something.

MD - Dermatology
Dermatologist, Jalgaon
I am loosing hair quickly. Tried many shampoos but still no progress. Please suggest me something.
Use of shampoos may not help you to stop the hair fall you should consult a dermatologist who will suggest you some good medicines on the basis of detailed history.
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I am a boy some time my heart is paining what I should do I am only 17 years old.

MBBS
General Physician, Cuttack
I am a boy some time my heart is paining what I should do I am only 17 years old.
(1.For your age pain chest could be due to anxiety, stress, Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, 5. Drink plenty of water and take rest .6.if you have recurrent attack of chest pain take ECG and consult cardiologist 7.Consult me for further advice
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Sir/Madam I am 19 years old I have a seb cyst near my right testis from last 5-7 months it was not painful but from last to days it's paining like a pimple very small pain I have shown it to the surgeon. He said there is no need to worry about the cyst it's normal thing and that cyst can be removed by a small surgery but I don't want to get operated bcoz on 25th june I am going for Airforce training for 6 months so please tell me is there any treatment for it other than surgery. I also took consultation from one homeopathic doctor and he have given me some Electro Homeopathic medicine and said that these medicines will shrink the cyst so is it true that Electro Homeopathic medicines will help in curing it? Plsss reply me soon whoever reads my problem.

MCh - Urology, Visiting Fellow Andrology and Men's Health, Visiting Physician Urology and Andrology, Fellowship in Minimal Access Surgery, Master of Surgery, MBBS, EUREP USI Fellowship
Urologist, Gurgaon
Sir/Madam
I am 19 years old I have a seb cyst near my right testis from last 5-7 months it was not painful but from l...
Pain in the cyst may be suggestive of infection. This can be controlled with antibiotics and analgesics. But subsequently once the pain is relieved you may want to get it excised due to cosmetic concerns. Otherwise scrotal sebaceous cysts can also be observed over time.
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I use computer and phone too much in my work due to which I am suffering from back pain. It is very painful, can you advice me how to get rid of this pain.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I use computer and phone too much in my work due to which I am suffering from back pain.
It is very painful, can you ...
Work in breaks. Do work in a single position for long time. Take a small break in every half n hour or jus change a position for few seconds. And do regular exercises after consultation with nearer physiotherapist doctor and need some ergonomic changes at work place.
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We are sleeping more than normal.

General Physician,
We are sleeping more than normal.
avoid day time sleep. avoid tea/coffee/ cola in late evening and after. take early dinner. take rest and healthy diet. consult again if not ok. 7- 8 hours sleep is ok. 10 pm to 6 am sleep is ok.
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