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Dr. Ravindran

Ayurveda, Delhi

100 at clinic
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Dr. Ravindran Ayurveda, Delhi
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ravindran
Dr. Ravindran is a trusted Ayurveda in Saket, Delhi. You can visit him/her at Santhigiri Ayurveda & Siddha Vidyasala in Saket, Delhi. Save your time and book an appointment online with Dr. Ravindran on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Santhigiri Ayurveda & Siddha Vidyasala

# C 89, Shiva Lane, Saket, Landmark: Opp To South Indian Bank, DelhiDelhi Get Directions
100 at clinic
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My bro is suffer from depression he is 25 years old and he imagine so much which is not possible like he wants to earn money and in cr. And if we are not supporting him he blackmail us that he commit suicide or all this type of things which is not natural and he don't know that he is suffering from depression approx from 5 years my dad gives med for depression he only consult the doc is there really a treatment for rid of this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My bro is suffer from depression he is 25 years old and he imagine so much which is not possible like he wants to ear...
Yes, there is treatment and since he is young the prognosis is good. However, I am concerned that he may not have a depression only and could have a bipolar disorder. In which case the medical treatment has to be geared for that disorder. He will also need to go for regular counseling along with the medication. He should also check blood lithium levels and take these results to a psychiatrist. You must make sure that the person cooperates because many times they do not believe that there is something wrong and would love to quit the medication. Complying with all the medical prescriptions and working in tandem with a counselor for a long time and learning coping skills and techniques to handle the daily challenges the person will face is very important. There are certain adaptations that will suit him during the elation phase and there are certain behaviors that are required during the depressed phases. In the meantime he can do certain things that will give him benefits anyway. Emotional therapy will alleviate a lot of the problems faced in this condition because it is a mood disorder. He needs to particularly look at his levels of anger both for its reasonableness and to express it in appropriate manner. I suspect that much of this anger may have origins in early childhood that he may never be aware of it now. Let him talk to your parents and explore that angle. This information will help the counselor too. Also he will need to check whether there is any genetic factor involved. He must exercise regularly, eat healthily and sleep normally too. If his motivation and cooperation is good much can be achieved. He must have a time-structured schedule filled with interesting and reasonable activities and it must be monitored for compliance and delivery. The reason I say this is that many times he will be inclined to have grandiose notions and confidently believe that he can do without the medication. This will set him back many months in the treatment and delay and sabotage the recovery: forewarned he is forearmed. If this combination of medication with therapy is maintained for at least three years without any episodes or breakdowns, it is possible to taper the medication in consonance with the doctor. Bipolar is characterized by two extreme poles i.e. Feeling very high (mania) and suddenly feeling very low (depression). You can ask the doctor for the symptoms he noticed in him for a personal understanding. His suicide threats must not be ignored and some day he could act out of an impulse. Inform the doctor about this too.
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I have a desk job and in the last 2 year my Wight has gone up from 75 kg to 85 kg I want to lose weight please help.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
I have a desk job and in the last 2 year my Wight has gone up from 75 kg to 85 kg I want to lose weight please help.
Hi Lybrate user, for weight loss you have to do daily exercise or yoga, healthy diet and peaceful mind first of all go with a complete fasting with fruits, fruit juices, vegetables and water this fasting should be done under a doctor only you should get up early in the morning drink 2 glasses of jeera water then go for 1 hour yoga drink any fruit juice excluding mango, grapes,banana shake. Include orange, watermelon, wheat grass juice then take breakfast after 1-2 hour have one fruit take lunch and dinner at time if you are drinking milk drink it at morning time as you are overweight, should do yoga twice daily for diet chart you can privately chat with us.
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My pain is like sciatica starting from hips to knee will stretching of legs with weight help or any other advice.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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My stomach is not properly work and food is no properly digest. What should i do?

BHMS
Homeopath, Jhunjhunu
My stomach is not properly work and food is no properly digest. What should i do?
Carica papaya Mother Tincture chelidonium Mother Tincture /tds luke water Jondilla /Bd all take empty stomach.
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Hello sir, My hairs are Falling . How I have to reduce so please give me any solutions and also how to protect white hairs so please give me any suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello sir, My hairs are Falling . How I have to reduce so please give me any solutions and also how to  protect white...
Hair loss, thinning hair or baldness is termed as Alopecia. Alopecia areata means "hair loss in areas". Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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I am 44 yrs male. My cholesterol level is 260 & TG is 353. I am a PSU employee my working condition far away from physical work. What should I do to control TG &cholesterol.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 44 yrs male. My cholesterol level is 260 &  TG is  353. I am a PSU employee my working  condition far away from ...
you should be avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months. ts ,fatty meal/oily foods/junk/fast foods/alcohol/smoking/noo-veg. take whole grain meal/oats/dalia/green veg./fruits/juice/ use garlic . you can take also cap. ecosprin gold-10 at night. and consult cardiologist.
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Can i get fair skin tone without using any cosmetic products And my hairs are very dull and dry Even if i use oil they become dull And my hairs are very thin Is their any way to increase the thickness of hairs

CCH, BHMS
Homeopath, Delhi
Thinning of hair can be due to several factors such as nutrition, stress, thyroid & so on.Proper case history would be highly recommend to find out appropriate constitutional homeopathic remedy. Thanks
1 person found this helpful
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Hello I have back pain problem since last 1 month. I tried better doctors but can't get relief in pain. Shell I get any help from you?

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
Hello I have back pain problem since last 1 month. I tried better doctors but can't get relief in pain. Shell I get a...
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Stretching and strengthening exercises for low back and abdominal muscles will help reduce pain. Try hot or cold therapy as tolerated.
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I cannot digest my food well I take an antacid every day when ever I leave my antacid I suffer from indigestion what should I do now?

MBBS
General Physician, Mumbai
I cannot digest my food well I take an antacid every day when ever I leave my antacid I suffer from indigestion what ...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
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Hi Dr. Dear Sir I had too many Pimples but I started taken medicines as a result my pimples problem is Going away but now the problem is its marks. My face is slightly red around chick thats pimples red marks which is not going. So how can I get relief from that marks of pimples?

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Hi Dr. Dear Sir I had too many Pimples but I started taken medicines as a result my pimples problem is Going away but...
Dear lybrate user, apply lemon juice on your face for one hour daily at night for five days and wash it with luke warm water. In this teenage the cause of pimples is harmonal changes or diet or oily skin.
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