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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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my one side face in a dark black spot for 7 year somthing please suggest me and solved my problem thanks
Dear, I am getting my stomach slightly swelling, I don't know why. Is it any gas problem or something bcoz sometimes I also feel very painful in my whole area of stomach not a particular place. Kindly suggest me about the same.
I have flat feet due to which I am having a pain in my foot and my calf and lower back. Can you suggest some idea so that I can get relief of the constant pain.
This is a light, frothy green juice with a lot of flavour. I only added one cup of chopped spinach to the recipe but if you want to bulk up on minerals, feel free to add more.
High in vitamins and low in calories, spinach is one of the most nutrient-dense foods. When combined with sweet pineapple, this juice becomes the perfect mid-afternoon pick-me-up or a great way to start the morning.
FOLLOWING FORCIBLE FALL BACKWARDS WHILE CUTTING A TREE BRANCH WHICH HAPPENED 3MONTHS BACK I AM HAVING LOW BACK PAIN EVEN AFTER3 MONTHS ESPECIALLY IMMEDIATELY AFTER GETTING FROM BED IN THE MORNING. X RAY NORMAL WHAT SHOULD I DO?
I want to increase my height. Im 18 years old. My height is 5 foot 2 inches. Please tell me how I increase my height.
From 3 dpo feeling light cramps lower abdomen ,lower back pain and from night of 6dpo light cramp or some time little more pain on lower abdomen, lower left side abdomen and back but it also goes till whole left leg this pain also come and go, why this is happening, is these happening like that or something else means implantation related, please help me and can I take Thyronorm 125 mcg at 7 am and sleep again then have food after 1to 1: 30 hours later is their any problem with this or I can take, and can my thyroid comes in normal level, because I sleep very late. I was taking 125 mcg tablet, ans susten 200 for 10 days, and light pain on nipples some time more pain on nipples, why this pain happening, some tiredness also. And urine come every half or one hour. gas also please help me.
Sciatica is a very common neuropathic pain that is caused by damage to the sciatic nerve, a large nerve that runs from the lower back region down the end of each leg. It is the largest single nerve in the body.
This condition affects around 4 out of 10 people at some point of their lives. The nature of the pain varies from a mild ache to a sharp stinging sensation and may cause feelings of numbness and extreme weakness.
Causes of Sciatica
The causes for the onset of Sciatica are numerous. Some of them are as follows:
- Slipped lumbar disc
- Muscle inflammation
- Internal bleeding
- Awkward sleeping position
- Uncomfortable footwear
- Spinal injury
How can physical therapy help?
There are many ways of treating Sciatica, such as medication, acupuncture and surgery, which can provide relief. The most common and easy treatment method however is physical therapy. A progressive and controlled exercise routine that is specifically tailored to the nature of the condition in consultation with a physical therapist acts as an effective remedy in treating the problem. It alleviates pain and also eliminates the chances of relapse.
Physical therapy exercises used to treat Sciatica are of many types. They are a combination of core strengthening, muscular stretching and aerobic conditioning routines, which aim at correcting the root of the problem.
The different types of exercises employed to treat Sciatica include the following:
- Strengthening exercises: These aim at strengthening the spinal column and the pelvic region, which includes the hips and buttocks. They help in making the muscles and ligaments in this region more robust and allow for improved flexibility and support.Lunges and squats are some of the examples.
- Stretching exercises: These provide pain relief through improved agility and flexibility. The most important aspect of these routines is stretching and exercising the hamstring. Hamstring, stretches, calf stretches and tricep stretches are a part of stretching exercises.
- Aerobic conditioning: These are cardiovascular exercises of low intensity, which provide pain relief through the release of endorphins and the facilitation of fluid and nutrient exchange. Examples of these are swimming and brisk walking.