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Dr. Ravindra Singh

BPTh/BPT, MPT

Physiotherapist, Delhi

11 Years Experience
Dr. Ravindra Singh BPTh/BPT, MPT Physiotherapist, Delhi
11 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ravindra Singh
Dr. Ravindra Singh is a renowned Physiotherapist in Vasant Vihar, Delhi. He has been a practicing Physiotherapist for 11 years. He studied and completed BPTh/BPT, MPT . You can consult Dr. Ravindra Singh at Global Medical Centre in Vasant Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ravindra Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - L.L.R. Medical College,Meerut - 2006
MPT - L.L.R. Medical College,Meerut - 2010
Languages spoken
English
Hindi

Location

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Global Medical Centre

C-10/5,Vasant ViharDelhi Get Directions
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Sir My self I'm doing masturbation from past 2 years per day once but now I'm getting weight loss, hair loss, no strength, tired ness, back pain, So please tell me treatment for this sir I want to become like my old days to increase body strength.

MBBS
General Physician, Mumbai
Sir   My self I'm doing masturbation from past 2 years per day once but now I'm getting weight loss, hair loss, no st...
Please don't connected your physical degradation with masturbation.. Things on perspective is your gradual loss of vitality and body weight which not necessarily is due to masturbation. This is your thinking and this had no valid reasoning hence I suggest you to consult a good md physician. He will definitely be able to improve.
8 people found this helpful
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I have pain in my right shoulder before last 3 years. I have operated my shoulder 2 times but there is no response. What should I do.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
I have pain in my right shoulder before last 3 years. I have operated my shoulder 2 times but there is no response. W...
good morning Gautam please upload the previous prescriptions and tell me what types surgeries you have undergone and what are the problems right now you are facing please specify to help you in a better way
2 people found this helpful
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I am 46+ and my weight is 53. I got pain in my foot veins.in the morning when I wake up I can't walk properly after half n hour I walk normal. Sàme pain in hands also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 46+ and my weight is 53. I got pain in my foot veins.in the morning when I wake up I can't walk properly after h...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day.
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I have a back problem which is very intense. So please solve my problem as I am very good person. Please.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
I have a back problem which is very intense. So please solve my problem as I am very good person. Please.
Along with proper medication, take rest, avoid forward bending activities and go for proper physiotherapy assessment and therapy as well, as it will help you in retaining recovery.
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My legs pain right after playing. I have taken pain killer but it still pain. And it become difficult to walk or sit. Mostly my bones pain more when I play.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My legs pain right after playing. I have taken pain killer but it still pain. And it become difficult to walk or sit....
Due to muscle strain do rest avoid strain do hot fermentation and tk muscle relaxant medicine after relief do stretching exercise. If it work then ok other wise physiotherapy treatment tens therapy and ultrasonic therapy.
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I have a pain in my back please suggest me some remedy about it and what I have to do.

MBBS
Physiotherapist, Dhanbad
I have a pain in my back please suggest me some remedy about it and what I have to do.
Just feel pain how much day, if you suffering last month or above, than you go to exersic, take a chear sit down lege write state like 90degree stabl count ten after than down back in the chear on the toas like 45degree band lege count 10 after ten to fifteen each lege for exersic both lege more than fifteen day pain your altemetly remoove relaxe, if do not remoove advise to you some wonder full homeopathy remedy hypericum, 30, aconetum30 both should take one week, after than contact me.
1 person found this helpful
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I am 21 year old female and have severe back ache from last 8 months. I had my XRay but no negative results. I had medicines but no effect.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 year old female and have severe back ache from last 8 months. I had my XRay but no negative results. I had me...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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In night when I go to bed my triceps mascules pain is started. How I relief this situation?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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She feels lots of weakness and little pain in joints. What should we do. Pls suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
She feels lots of weakness and little pain in joints. What should we do. Pls suggest.
hi, you take acupressure treatment, take biochemic kali phos3x+mag phos 3x .4tab each thrice a day with warm water.
1 person found this helpful
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I have persisitent pain in shoulder blades. Inspite of different exercises and health supplements no advantage. Please help.

DPT
Physiotherapist, Delhi
Your pain may be due to cervical spond it appears you have not taken full & proper treatment physio/ortho surgeon.
1 person found this helpful
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From three days my lower back is paining this start when I do gym. please suggest.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
From three days my lower back is paining this start when I do gym. please suggest.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
3 people found this helpful
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Dear Sir/ Madam, I am 43 yrs old My Name is Shivling Swami having backache pain last 2 years. What to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear Sir/ Madam, I am 43 yrs old My Name is Shivling Swami having backache pain last 2 years. What to do?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am having backpain I have consulted doctors yet I'm not got cured I get ache when I sit for long time I'm suffering since from 5years provide me what I have to do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am having backpain I have consulted doctors yet I'm not got cured I get ache when I sit for long time I'm suffering...
Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
1 person found this helpful
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I have been back pain since a year, I tried multiple home remedies, but didn't work, what to do? Please help me!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have been back pain since a year, I tried multiple home remedies, but didn't work, what to do? Please help me!
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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Hello sir my name is Rahul I am 27 year old man I have back pain problem last five months what should I do please tell me doctor.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Hello sir my name is Rahul I am 27 year old man I have back pain problem last five months what should I do please tel...
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Follow the 30-30 rule. Post 30min of work at your desk do 30 sec stretching in the opposite direction. Stand and walk for a few sec. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. Avoid lifting any heavy weights. And get vit d levels checked.
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After my delivery .I have back pain and I gained weight. My baby is now 8 month old. How can I do my day activities normally. Pl suggest me some exercise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
After my delivery .I have back pain and I gained weight. My baby is now 8 month old. How can I do my day activities n...
do stretching exercise and hot fomentations. if it work then OK otherwise physiotherapy treatment must
1 person found this helpful
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I am 40 years male normal physique. For last one week, I have severe lower back ache. It's like muscle catch it is severe in the morning and eont be able to move. Earlier when I had the problem, doctor prescribed Famtac 40. Symptoms are similar and I suspect some thing related to digestive system. Request your help

BPTh/BPT
Physiotherapist, Pune
Hello Vinod, this is Dr. Vyas. As your symptom you have to take an x-ray there may be streatning of spine, so first you have to take rest for 3-5 days and have some medicine like -- Muscle relexent, pain killer, and anta-acid. Then go for physiotherapy. In physiotherapy you take IFT and back Extension ex. and do hot fermentation with hot water beg. You may cure fastly. Best of luck! Get well soon.
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Dear sir I have attack for back pain for last five years. I loss my good sleep Pain is over in my body. So please help me.

MBBS ,MD
Pain Management Specialist, Hyderabad
Dear sir I have attack for back pain for last five years. I loss my good sleep Pain is over in my body. So please hel...
looks like fibromyalgia get vitamin D check start yoga/morning exercises get back to me for more..
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I am 26year guy, I am getting too much pain in my knees from last few days, suggest me reasons for this and it's treatment.

MD - Anaesthesiology
Anesthesiologist, Anand
I am 26year guy, I am getting too much pain in my knees from last few days, suggest me reasons for this and it's trea...
I think accrding to your weight is 10 kg more. And that is the reason for your knee pain. You need to reduce your weight by minimum 10 kg. Nd than strength your quadriceps for which you can join a gym. Which will help you in reducing your weight also. Do not use staircase. Avoid use of indian toilet. Use western toilet only. Do not squate.
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