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Dr. Ravindra Rawat

Physiotherapist, Delhi

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Dr. Ravindra Rawat Physiotherapist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ravindra Rawat
Dr. Ravindra Rawat is a trusted Physiotherapist in C R Park, Delhi. You can visit him at Dr Devapriya Majumdar Bone & Joint Clinic in C R Park, Delhi. Save your time and book an appointment online with Dr. Ravindra Rawat on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Devapriya Majumdar Bone & Joint Clinic

C-427 , C R Park. Landmark: : Behind Market, DelhiDelhi Get Directions
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I am above 80 and recently I am feeling loss of muscles in my body and pain in shoulder and in right hand, in middle fingers of both hands. Kindly suggest some expert Dr. Specialising in this field, so that I may contact him. Please reply soon. Thanks.

MBBS
General Physician, Mumbai
I am above 80 and recently I am feeling loss of muscles in my body and pain in shoulder and in right hand, in middle ...
Apart from taking symptomatic treatment I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.
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I am a working 40 years old woman and have been married for 16 years and have 2 kids aged 13 and 7 both born on cesarean. I do not like to have sex often and this is causing problems in life since marriage. My husband though seeks having sex frequently. I am also having sciatica and problem in L4 n L5 areas. I do not enjoy sex with him anymore. After all office and house chores I do not have stamina and fall asleep. My husband visits home weekly 2 or 3 times and I have to surrender. I am nagging on few past issues with him. Though time has passed but not the feelings. I am helpless. How should I help myself to groom. I am in an e m a with a friend incl.. And I enjoy that. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
For a successful marriage there should be good understanding between couple...so you should talk to him regarding this problem...if he is understanding he will understand your problem and can help you....but sex is also a necessary part in life...so you should get the time for it and try to find ways to enjoy sex...
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Dear sir, I am a male n working in broking industry. All the day I work I feel ok when I am returning back and after dinner when I am going I fell ok but in when I am wakeup I fell pain in my back, shoulder, & legs why. I fell this problem through out the year. Kindly suggest me what could I do. Please regards

BHMS
Homeopath, Ajmer
Dear sir, I am a male n working in broking industry. All the day I work I feel ok when I am returning back and after ...
You just have muscular pain. You just go for routine examination first. Advice: cbc, bsf, pp, after these reports consult with me. Precaution: avoid all kinds of acids pickles, sour things.
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Hello doctor, I have a baby girl age 1.5 year She is suffering with erb play in her right arm now after some physiotherapy she is able to lift her hand till shoulder but above that and external movement is not there please suggest how can we take the improvement further.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hello doctor, I have a baby girl age 1.5 year She is suffering with erb play in her right arm now after some physioth...
dear lybrate user its good to hear that you see the right & effective results of physiotherapy treatment.As you have well known about erb's palsy now.it takes time to strength up the weak muscle which have already partial paralized or total wasting of muscle. My advice is to continue physiotherapy untill you got successful results.
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I am suffering from pain in right solder and I use few medicine but not feal better.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from pain in right solder and I use few medicine but not feal better.
Your shoulder pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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I have been back pain since a year, I tried multiple home remedies, but didn't work, what to do? Please help me!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have been back pain since a year, I tried multiple home remedies, but didn't work, what to do? Please help me!
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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meniscus tear grade 2, Doctor suggested me some exercise and some medicines but my knee pain increasing day by day. Want quick and effective treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
meniscus tear grade 2, Doctor suggested me some exercise and some medicines but my knee pain increasing day by day. W...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am 25 years old. I have back pain. I used pain relief ointment. But no work done. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old. I have back pain. I used pain relief ointment. But no work done. What should I do?
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I am 45 years old having backace since 3 year. What could be the causes and remedy?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. There are many causes of pain in lower back region, most commonly it can be just arising out of faulty posture with weak back muascles, it can be due to degenerative disc disease, spinal canal narrowing due to several reasons, localized inflammatory or infectious causes. So causes are many but if you tell me your history, I will be able to give you an idea of what you need to do to get cured or relieved from it. Do not hesitate to contact me if you need any further assistance.
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Gap in knee joint Sever pain when standing Acute pain appear all time prescribe some cure.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Gap in knee joint
Sever pain when standing Acute pain appear all time prescribe some cure.
Do take ift and vacuum therapy treatment for 12 days followed by strengthening Exeraisea from neuro physio best wishes
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My husband is a civil engineer. But he is suffering from muscular pain in legs. He sometimes feel he does not have stamina to stand. Mostly has pain in legs all the time. Please kindly suggest what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My husband is a civil engineer. But he is suffering from muscular pain in legs. He sometimes feel he does not have st...
Firstly take rest heat fermentation and muscle relaxant medicine then start stretching exercise and do strength exercise in gradually process.
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I am 65 years old male. For last 2 months I am having pain in the back of my foot heel. I am a habitual morning walker. The pain is more when I get up after sitting for some time and then slowly it reduces. I have not taken any treatment.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am 65 years old male. For last 2 months I am having pain in the back of my foot heel. I am a habitual morning walke...
You heel pain may be due to spur in your heel bone. Please use cushioned heel support or sole inside your shoe while walking. But to avoid severing of spur you need physiotherapy treatment for few days. Let not your pain stop your healthy life. May pain vanish soon.
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Hi, I get pain in my knees whenever I sit folding the knees, same case is with my fingers. I am 30 yrs old height- 5.1" and weight is - 47 kg. Is it arthritis and how can I get rid of this problem. There are frequent changes also in my mood. Unwanted thoughts come in mind. I am unable to concentrate on anything. What can be the possible solution ( in ayurved, home or meditation) for all these problems

Reparenting Technique, BA, BEd
Psychologist, Bangalore
To determine whether it is arthritis you will need to do several tests, apart from the physical examination. Treatment wise you must try Yoga to relieve the pain within a few weeks; and Ayurvedic medicine, if it has been established that you have arthritis to see, if it works. If not, you will need to go for allopathic medicines only for relief. The mental stress you mention may be caused by other factors that are disturbing your mind. Please talk to a counselor to identify those issues and as you deal with them you will feel better. For concentration and containing your thoughts, I have a few exercises which will certainly help. But talking will be of tremendous help. Meditation is very good to train the brain, and discipline your thoughts.
1 person found this helpful
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I am 29 year old male and I have back pain for last 2 months. I have used pain relief cream for couple of days but haven’t got any relief. What should I do now? please advice me. Thanks in advance.

BHMS
Homeopath, Delhi
I am 29 year old male and I have back pain for last 2 months. I have used pain relief cream for couple of days but ha...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful
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There is a pain like pricking of needle/pin in my back of the thigh and into the lower leg and foot. And it increases in night when I go to sleep. Why? How?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
There is a pain like pricking of needle/pin in my back of the thigh and into the lower leg and foot. And it increases...
Dear Lybrate user, You should rake Bryonia 30 three drops in water only three dose in a day for one day. After that wait for one or two days and call back. If you are suffering from constipation let me know.
1 person found this helpful
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I am 59 yrs old I have problem in my legs some times vibrations with pain and sometimes very weakness is felt please do needful thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Normally these sensations are due to underlying causes related to lower back where there could be some nerve impingement, or they can be secondary to a systemic disease. You can start with physical therapy (tens) as a modality and start with low dosages of neuropathic medications like gabapentin and pregabalin and we will se how it goes in 2-3 weeks time. Also take calcium and vitamin d in regular doses as is required. Do not hesitate to contact me if you need any further assistance.
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I am 20 years old and I am gyming since 3 years. Why do I get backache when I get up every morning.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old and I am gyming since 3 years. Why do I get backache when I get up every morning.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take .For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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I have pain in my left knee, when i use stairs it seems somthing get cracked in my knee. Also having bad motion now a days m suffering from poor memory also have problem of spondlysis. Are theses problems connected to each other. Can i have one solution for all these problems.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
You have osteoarthritis of the knee. Do not odd stairs or Indian toilet. Do not sit on floor. Use diclifenac gel for local application and hot water bag. If no improvement consult your orthopedic dr.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe back pain, tried multiple home remedies, but didn't work, what to do? Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I haven't been able to sleep since 2 days and I am having a severe back pain, tried multiple home remedies, but didn'...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am 21. I have been gymming for 3 weeks now. Everyday when I get tired, I have this extreme back ache. Which only goes away if I use a heating bag. Is it okay? Or should I do something else?

MSc
Dietitian/Nutritionist, Hyderabad
I am 21. I have been gymming for 3 weeks now. Everyday when I get tired, I have this extreme back ache. Which only go...
You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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