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Dr. Ravindra Kumar

BPTh/BPT

Physiotherapist, Delhi

5 Years Experience  ·  200 at clinic
Dr. Ravindra Kumar BPTh/BPT Physiotherapist, Delhi
5 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ravindra Kumar
Dr. Ravindra Kumar is an experienced Physiotherapist in GTB Enclave, Delhi. He has had many happy patients in his 5 years of journey as a Physiotherapist. He is a qualified BPTh/BPT. You can visit him at Life Care Physiotherapy in GTB Enclave, Delhi. Book an appointment online with Dr. Ravindra Kumar on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - - 2011
Languages spoken
English
Hindi

Location

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# 370 DDA Janta Flats GTB Enclave Dilshad Garden Delhi-110095, DelhiDelhi Get Directions
200 at clinic
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Present condition-continuous light pain in the left lumber region and left posterior thigh. Old condition- sever pain around posterior lumber and around region. Difficulties in standing, sitting and walking. #old medical history- 1) T.pregabid ME 75 mg 2) T.skelebenz 15 mg Both medicine For 40 day.

Homeopath
Homeopath
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Present condition-continuous light pain in the left lumber region and left posterior thigh.
Old condition- sever pain...
First of all you have to reduce years weight. Yr weight should be below 60 kg. With years present weight no use of depending upon tablets alone.
1 person found this helpful

I am 38 year old and I am suffering from hole body joint pain. What I can do tell me about homeopathy medicine

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Take heper sulph 200 1 dose just then arnica mont 30 daily 1 dose / 7 days. Report me after that if required.
3 people found this helpful

I am a 22 year old, I have hair fall problem. I have back pain also. What should I do.

Advanced Aesthetics
Ayurveda
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I am a 22 year old, I have hair fall problem. I have back pain also. What should I do.
? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Natural home remedy using curry leaves, lemon peel, soap nut, fenugreek seeds and green gram: 1. Take 15-20 curry leaves 2. Add 1 lemon peel 3. Add 3 tbsp soap nut powder 4. Add 2 tbsp fenugreek seeds 5. Add 2 tbsp green gram 6. Grind the mixture and store in a clean, glass bottle 7. Use this mixture as a shampoo. For further assistance concern me privately.
3 people found this helpful

My age is 55, men I had hypothyroid, I am taking eltroxin 100 mg. Since 1980, my report is ok. But now last 2month I had pain in joints, so I done uric acid test, its shows 10.15 level. Now what should I do for pain ?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Pl consult after a week.

Hi all, from last 4-5 days suffering with tremendous pain on my right side back, abdomen even pain is till knees. So went to doc n she suggested me to take scanning. It was ovarian cyst which is far from ovary. Actually a year ago also I suffered with same type of issue. Last time size is 6 cm n this time size is 5 cm. We are planning for kids. This ovarian cyst makes any major problem. Please guide.

Doctor of Medicine
General Physician
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Hi all, from last 4-5 days suffering with tremendous pain on my right side back, abdomen even pain is till knees. So ...
If the cyst is bigger one then it may cause the symptoms and it may needs some surgical intervention it is advisable to pay attention the cyst is big one.
1 person found this helpful

Sir, on my wife left hands ring finger tip is extra sensitive and even an small sudden touch results acute pain. What to do?

BPTh/BPT
Physiotherapist
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Sir, on my wife left hands ring finger tip is extra sensitive and even an small sudden touch results acute pain. What...
Hi it's due to nerve compression. Do start physiotherapy sessions for cervical and shoulder mobilization. Do reply for further consultation. Best wishes.

My Father is 70 years . Recently He is suffering from Right foot pain which is only one side but it is not stable . When the pain arise it migrate all the area in the leg but it gradually goes down after some days . Doctor suggest to change the shoe and give some medicine . But no recovery notice . Please suggest the medication . No Sugar (FBS/ PPBS0 , Pressure is normal.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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My Father is 70 years . Recently He is suffering from Right foot pain which is only one side but it is not stable . W...
Do contrast bath therapy Take hot water in one bucket & cold in another. First immerse foot in hot water for 3min then immediately in cold water for 1min,keep repeating for 20min, twice daily Do ankle pumps Stretching of calf muscles Keep shoe insoles in footwear Avoid walking on unstable surfaces Avoid long standing
1 person found this helpful

Frequent urine problems happening and back pain also there could you tell what is the reason behind this?

M. Ch., FEBS, MS - General Surgery, MBBS
Nephrologist
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Frequent urine problems happening and back pain also there could you tell what is the reason behind this?
Likelihood of having urinary stones or infection. Get urine r/e done & usg-kub. Let me know the reports if you are planning to get these tests done.

There is feeling of jam, discomfort and moderate pain at the centre part of my back, when I weak up in the morning.My Age-54 and am a male.

MBBS, MS - Orthopaedics
Orthopedist
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There is feeling of jam, discomfort and moderate pain at the centre part of my back, when I weak up in the morning.My...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.

My father has an cervical spondylosis with 4th disc disease c3-4 shows bilateral paracentral disc protrusions causing mild narrowing of bilateral lateral recesses. C5-6 disc shows circumferential disc protrusion causing moderate narrowing of left lateral recess and mild compression of left exiting nerve roots. Correlate clinically.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist
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My father has an cervical spondylosis with 4th disc disease c3-4 shows bilateral paracentral disc protrusions causing...
He must take physiotherapy. Take rest properly. Use thin pillows. Avoid forward bending of neck. Do neck muscles strengthening excercises.

Hallo sir. My name Haney I request left side hand more pain what to do sir tell me. I waiting.

DHMS (Hons.)
Homeopath
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Hallo sir. My name Haney I request left side hand more pain what to do sir tell me. I waiting.
Hello, it may b due to spodylosis. * do you feel, restlessness? * does, pain travels to tip of fingers? take **homoeo-medicines** @ lachanethes 200-6 pills, thrice/dly. @ arnica mont 200- 6 pills, thrice day. Report, wkly.

I am 27 year old. Getting small pain on my right back side hips area.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 27 year old. Getting small pain on my right back side hips area.
Try to improve your sitting, walking and sleeping postures this should help cure the pain in couple of weeks if not you need to consult.
23 people found this helpful

I have back pain when I was playing in ground. There is minor pain but when I run or jump my back pains.

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have back pain when I was playing in ground. There is minor pain but when I run or jump my back pains.
Take rest for some time. Let it heal. After few days start yoga specially surya namaskar , to tone up your muscles. Than after 2-3 months start playing or hard exercise. Have balanced and nutritious diet. Good luck.

I am in my thirty I have severe back pain and I have problem with my leg so pls suggest me good medicine this is first time I got this problem. Pls suggest me good medication.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am in my thirty I have severe back pain and I have problem with my leg so pls suggest me good medicine this is firs...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful

I feel pain in my heel since last one year worst in the morning. please advice.?

BPTh/BPT
Physiotherapist
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I feel pain in my heel since last one year worst in the morning. please advice.?
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
1 person found this helpful

Shoulder dislocation since 2 years pain is not gone, all the MRI scans done with normal report. Any treatment in Ayurveda?

MS - Orthopaedics
General Physician
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Shoulder dislocation since 2 years pain is not gone, all the MRI scans done with normal report. Any treatment in Ayur...
Hello, If you did have a shoulder dislocation, then you will not have a normal MRI. There is a possibility your problem may not be in the shoulder. Contact me with details of your problem. I'm not an Ayurvedic doctor. I'm an orthopaedic surgeon.

I have a right knee pain no bones effected but pian is so much can you please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a right knee pain no bones effected but pian is so much can you please help me.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will.

My father is in 50s. He is alcoholic. Currently he is saying he is having weight loss, leg pain and shoulder pain. He is also having sometimes blood in stools. He is carrying out his daily routine. Please advice asap.

Reparenting Technique, BA, BEd
Psychologist
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My father is in 50s. He is alcoholic. Currently he is saying he is having weight loss, leg pain and shoulder pain. He...
His condition is serious especially the blood int eh stool. Ideally, the decision to want to quit must come from the addict himself. In this case, there is a danger to his life if he continues, and therefore the decision must be made by responsible others. If this is difficult for you, do get the counsel and help of an elderly relative whom he respects and let him do the convincing. If he does not cooperate, then take the decision and call in the rehabilitation center to just take him away. He may be what people refer to as an addict on ‘skid row’ i.e. Only death can stop him – 20% of alcoholics are on skid row, world over. Knowing that someone else responsible has to make that decision for him and will do him the favor of a life-saving course of action, do so without any hesitation. Do not feel any guilt about doing this because you will surely save his life, and perhaps his health. If he wants to and is willing, he can get out of the addiction to alcohol with support. If he thinks he can do it from home, that I agree, may be very difficult. He has developed dependence and tolerance, two factors that work together, to increase our need for the substance and to need more of it for the same pleasure, over time. These effects condition us psychologically and physically, that giving up appears to be a very difficult task. That is why detoxification is recommended for chronic cases to eliminate the physical craving, at least, to start the process of relatively easier recovery. First, it is important to identify why one drinks: it usually has something to do with suppressing some deep-rooted pain. Then you can admit him for detoxification. Get thorough knowledge about the habit, about alcohol, and its mechanisms. Let him attend AA meetings, and since his case is very serious, admit him into a rehabilitation center for at least 6 months. The desire to want to quit is perhaps the most important condition. Giving up the habit is not easily done by oneself: he will need the support and help of a good group and therapist. By the way, he may have many relapses but he should never give up. His perseverance is the key. And the help of your family is absolutely essential to a good resolution. He needs to develop new habits and find new ways of gratification etc. All in all, he needs to be able to abstain from alcohol for at least three years to know that he is relatively safe from alcoholism. There is another drive called the Script Drive, which needs elaborate explanations. After the rehabilitation, if he still finds the urge too strong, then he can be prescribed disulfiram that will cause from mild to severe reaction and sometimes even hospitalization if he even consumes a tiny amount. Compliance to the prescription is the key for this success.
1 person found this helpful

Sir my mother age 55 yrs having sudden intermittent and moderate pain in left hip following down behind the thigh since 4 days and before this pain she got pain in back (lower back pain) for 2 days I did massage by analgesic then back pain went but hip pain is still and occuring mostly resting time. What I shoud do, please suugest me.

BPTh/BPT
Physiotherapist
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Sir my mother age 55 yrs having sudden intermittent and moderate pain in left hip following down behind the thigh sin...
Hi I can understand your problem. The pain is due to nerve compression at lumber region but still clinical examination is needed. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.

Hii, I am of 18 years old male and suffering from back pain from last two weeks and weakness too what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hii, I am of 18 years old male and suffering from back pain from last two weeks and weakness too what should I do?
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
1 person found this helpful
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