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Dr. Ravindra Kumar

BHMS

Homeopath, Delhi

17 Years Experience  ·  50 - 200 at clinic
Dr. Ravindra Kumar BHMS Homeopath, Delhi
17 Years Experience  ·  50 - 200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ravindra Kumar
Dr. Ravindra Kumar is a popular Homeopath in Palam, Delhi. He has been a practicing Homeopath for 17 years. He has completed BHMS . You can meet Dr. Ravindra Kumar personally at Dr. Ravindra Kumar Clinic in Palam, Delhi. Book an appointment online with Dr. Ravindra Kumar on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Patna Homoeopathic Medical College & Hospital, - 2000
Languages spoken
English
Hindi
Professional Memberships
Indian Homoeopathic Medical Association

Location

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Sulabh Bhawan , Mahavir Enciave , Landmark : Sulabh Toilet , Palam Dabri Road, DelhiDelhi Get Directions
50 at clinic
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RZ D/222, Lane No- 07, Mahavir Enclave , Landmark : Near ICICI Bank, Palam, DelhiDelhi Get Directions
200 at clinic
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What is the home remedy for knee pain? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
What is the home remedy for knee pain? Please advise.
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Is it OK for a baby of 16 months to travel to native place. Will the change of water and air create any heath issues. Traveling from Mumbai to bangalore.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Is it OK for a baby of 16 months to travel to native place. Will the change of water and air create any heath issues....
Changing of whether n climate make a little issue but at the same time it is necessary to acclimatise the baby to other environment.
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Diabetes - 6 Ways You Can Prevent it

MD - Diabetology, MBBS
Diabetologist, Surat
Diabetes - 6 Ways You Can Prevent it

Diabetes is growing to be the epidemic of modern days. The challenge here is it is not just about managing your sugar levels, but the whole lot of symptoms that diabetes brings with it. From bones to teeth to kidneys to wounds, diabetes affects all body systems. It is therefore very essential to watch out for symptoms of diabetes and curb it in its early stages. This will help control diabetes significantly along with its effects on the whole body.

Diabetes Complications-

Long-term complications of diabetes develop gradually. The longer you have diabetes — and the less controlled your blood sugar — the higher the risk of complications. Eventually, diabetes complications may be disabling or even life-threatening. Possible complications include:

  1. Cardiovascular disease. Diabetes dramatically increases the risk of various cardiovascular problems, including coronary artery disease with chest pain (angina), heart attack, stroke and narrowing of arteries (atherosclerosis). If you have diabetes, you are more likely to have heart disease or stroke.
  2. Nerve damage. Excess sugar can injure the walls of the tiny blood vessels (capillaries) that nourish your nerves, especially in your legs. This can cause tingling, numbness, burning or pain. Left untreated, you could lose all sense of feeling in the affected limbs. 
  3. Kidney damage. The kidneys contain millions of tiny blood vessel clusters (glomeruli) that filter waste from your blood. Diabetes can damage this delicate filtering system. Severe damage can lead to kidney failure or irreversible end-stage kidney disease, which may require dialysis or a kidney transplant.
  4. Eye damage. Diabetes can damage the blood vessels of the retina (diabetic retinopathy), potentially leading to blindness. 
  5. Foot damage. Nerve damage in the feet or poor blood flow to the feet increases the risk of various foot complications. These infections may ultimately require toe, foot or leg amputation.
  6. Skin conditions. Diabetes may leave you more susceptible to skin problems, including bacterial and fungal infections.
  7. Hearing impairment. Hearing problems are more common in people with diabetes.
  8. Alzheimer's disease. Type 2 diabetes may increase the risk of Alzheimer's disease. 

You can also take the package for Living with Diabetes.

The following are some of the basic must do's if you have diabetes. These can go a long way in preventing adverse diabetic side effects.

  1. Diet: Whether diabetic or not, it is always important to watch your diet. You are what you eat. Eat what your body needs, reduce refined foods, processed foods and increase the amount of whole grains and fruits and vegetables. Eating small frequent meals goes a long way in managing sugar levels than binging at one meal and starving the rest of the day. Reduce intake of saturated fats; include more lean meats. Choose grilling and steaming over frying and roasting. Diet is very important in diabetes. Recommended foods - Healthy carbohydrates, Fiber-rich foods, Heart-healthy fish and Good fats. Foods to avoid - Saturated fats, Trans fats, Cholesterol and Sodium
  2. Exercise: Every week, make sure about 2 hours is dedicated to physical activity. This could include any exercise of your choice, brisk walking, swimming, cycling, aerobics, hiking, jogging, skipping, gymnastics, or playing games like football or basketball. While in most cases, the person can do these on their own, in some people, supervision may be required.
  3. Watch your weight: For a diabetic person, controlling weight to a desirable level of BMI of 18 and 23 is very important. Obesity is one of the predisposing factors for diabetes, and reducing weight controls the onset of diabetes and helps the progression of symptoms in diabetics.
  4. Smoking: Another risk factor for diabetes onset, quitting is the best option. If not feasible, reducing smoking and gradually quitting should be aimed at. Not just diabetes, the effects on overall health will be evident almost immediately after quitting.
  5. Stress management: One of the main risk factors for diabetes, there is no getting away from stress. Everybody has their stresses but the trick is to manage it well. Whether it is music or meditation or medication or counselling, make sure stress levels are managed. This also helps prevent diabetic complications like heart disease and stroke and promotes well-being.
  6. Constant Checkups: Periodic check-up of blood sugar levels, cholesterol levels, eye exam, dental checkup, foot checkup to test for nerve damage are all extremely important. Take your medications regularly without fail.

Diabetes requires a change in lifestyle, which may seem tedious initially. But after a while, it will become the norm and then diabetic control does not feel like something additional that is to be done. If you wish to discuss about any specific problem, you can consult a specilized endocrinologist and ask a free question.

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Sir, I do work out in gym but not regularly, whenever I work out my diet changes and I have heavy dinner after work out ie. By 11 pm by this routine I get a bad stomach and acidity kindly help.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sir, I do work out in gym but not regularly, whenever I work out my diet changes and I have heavy dinner after work o...
Try to eat a small snack an hour before workout. Eat a banana and drink Nimbupani just before work out. During workouts, keep having sips of water during breaks. If the duration is long you can carry some milk/glucose water with you to have during breaks. Immediately after coming you can have nimbu pani/buttermilk/lassi. Try to eat slowly and mindfully when you eat your dinner. Try to stretch your eating time. If you still feel hungry you can eat in the morning. Avoid oily stuff in dinner. Avoid pickles and papad. Try to give a gap of one hour between food and sleep.
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My brother is 50 year old and suffering from" minimally invasive squamous carcinoma" he has been a smoker throughout his life. Now doctors have advice him operation followed by radiotherapy but he doesn't want to go under a knife. This outgrowth is in the lower part of the tongue of the size of 2 rs coin. It has appeared since mid march. Please advice, can he be cured?

BDS
Dentist, Hyderabad
U did not inform whether he stopped the habit. No he has only one choice of treatment surgery and radiotherapy. He can't say no, he does not have any choice. This no he would have told to his habit of smoking and now he is having the problem he has no chance of his opinion.
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I am suffering in diabetics. Sugar level before food is 122 and after food is 214. But after food is always 170 or above. Everyday walk near about 10 Km in morning. My weight is 68 km. Suggest me how to reduce sugar level after food?

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Endocrinologist, Thane
I am suffering in diabetics. Sugar level before food is 122 and after food is 214. But after food is always 170 or ab...
You need to modify your diet, take less carbohydrates especially simple sugars. Your medicines may need to changed.
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What type of fruits are advisable to eat? Is it must to take fruits daily? Any type of fruit may be taken in the empty stomach. Right? I am (62 years) regularly taking banana fruit in any time. Is it enough?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
What type of fruits are advisable to eat?
Is it must to take fruits daily?
Any type of fruit may be taken in the empt...
Having banana daily gains weight. You should have all types of fruits available so that you get the best benefits from all of them. Watermelon, papapa, apples, guava, pears, cherries, strawberries, and all fruits have good vitamins and minerals. Eat fruits atleast 2 times a day to maintain good health.
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My niece is suffering with Breast Cancer Grade 3. advice 4 cycles of Chemo+Surgery+another 4 cycles chemo and radiation. She appears to be normal, no sickness. What is the prognosis? Survival rate? Please help me.

FACS, MBBS, MS - General Surgery
Oncologist, Gurgaon
My niece is suffering with Breast Cancer Grade 3. advice 4 cycles of Chemo+Surgery+another 4 cycles chemo and radiati...
Donot worry if she has under gone all mention treatment and she is feeling good the prognosis will be good,
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I have eye problem. I use 2D lenses glass. But I did not want use google or contacted lens. Can you suggest me for lesic operation.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have eye problem. I use 2D lenses glass. But I did not want use google or contacted lens. Can you suggest me for le...
Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not
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I am 40 years old male. I could not understand what's happening to me. But one thing is there I am having repeated acidity problem. There is repeated pain in muscles in abdomen back. Sometimes headache. Feeling nausea in the morning time. Bloated stomach.

MBBS, cc USG
General Physician, Noida
I am 40 years old male. I could not understand what's happening to me. But one thing is there I am having repeated ac...
I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrous fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician/me for further Management
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Hello. Ek attractive eyes ke liye kya diet hai. please tell me. Kya chemical peel se eyes ke dark circle permanently hat jate hai. Koi or suggestion dark circle ko hata ne ka.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello. Ek attractive eyes ke liye kya diet hai. please tell me.
Kya chemical peel se eyes ke dark circle permanently ...
Attractive eyes ke liye apni eyes ko subah sham dhande pani se dhoyen. poori 8 ghante ki neend len. Agar dark circles hain toh acchi diet len jisme fruits and vegetables bhi hon. Chemical Peel se dark circles kam ho sakte hain.
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I am a 22 year old male and my weight is below 45 kgs. Is it abnormal? Also I have weekly one sided severe headaches and unstoppable sneezing. (for sneezing I am using nasonex nasal spray and its working)

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am a 22 year old male and my weight is below 45 kgs. Is it abnormal? Also I have weekly one sided severe headaches ...
No. Underwt Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Eat more protein foods Do exercise Eat good fats.
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MDS
Dentist, Patna
Kind of toothbrush to be used by adults:       We recommend a brush with soft bristles which helps in removing the plaque and debris thoroughly from the mouth.
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My 4 years Child had pneumonitis 2 months back but his treatment had completed but still he coughs a lot he coughs in t night time also during sleep what to do.

MBBS, MD
Pediatrician, Gurgaon
2months is long time and pneumonia is acute form of bacteria l /viral disease.you should better go for investment .
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What I supposed to do in order to gain a weight. I do hard work along with some protein so I able to gain a weight for certain period but after that my body back to an original shape. Can you please suggest me what to do? Specially suggest me how can I gain a wait below the waist part eg. Thighs etc.

BHMS
Homeopath, Raebareli
What I supposed to do in order to gain a weight. I do hard work along with some protein so I able to gain a weight fo...
Please follow the below recommendation for your conditions: Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. For further queries get back to me.
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Which cosmetic should I use which is easily affordable for pimples. My skin is oily but in winters it gets dry! Which soap or moisturiser should I use?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Which cosmetic should I use which is easily affordable for pimples. My skin is oily but in winters it gets dry! Which...
take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne
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How reduce pimples?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
How reduce pimples?
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections.For further assistance you can concern me privately. please upload its photo.
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I am boxer. And before some days I have participated in boxing tournament. Now I am feel very weakness. Now what should I do?

MBBS
General Physician, Mumbai
Energy level is not same every time. Boxing is very violent and is not good for your future. Live a lifestyle of simple living and high thinking.
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I am suffering from pcod from last 8 years but still I m not recover from this pcod, I am taking metafarmin 850 and also a hypothroyid patient tsh and taking thrynorm 75, and my weight is 68, and height 5, 4. Please suggest any pefect way to forever for pcod ?

BHMS
Homeopath, Secunderabad
Homoeopathy is the correct way to cure pcod without side effects. May I know your last menstrual period date? tell me your recent thyroid profile levels?
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My son is 8th year old and two abnormal teeth coming out in lower part of new teeth.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
My son is 8th year old and two abnormal teeth coming out in lower part of new teeth.
It's may not be abnormal because you tell that your child is 8 years old. At the 8th year the milk tooth fall and the new teeth came over that bt may be the milk teeth are retained as it is and new teeth are come from other side it is possible. For that solution you should take your child to dentist.
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