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Dr. Ravindra Gupta

MBBS, MS - Orthopaedics

Orthopedist, Delhi

45 Years Experience  ·  0 - 500 at clinic
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Dr. Ravindra Gupta MBBS, MS - Orthopaedics Orthopedist, Delhi
45 Years Experience  ·  0 - 500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ravindra Gupta
Dr. Ravindra Gupta is an experienced Orthopedist in Azadpur, Delhi. He has had many happy patients in his 45 years of journey as a Orthopedist. He has done MBBS, MS - Orthopaedics . You can visit him at Parnami Orthopaedic Centre in Azadpur, Delhi. Book an appointment online with Dr. Ravindra Gupta on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Delhi University - 1973
MS - Orthopaedics - Delhi University - 1978

Location

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Parnami Orthopaedic Centre

#A-15, Panchwati Azadpur, No 80, Azadpur. Landmark: Opp. Metro Pillar, DelhiDelhi Get Directions
500 at clinic
...more

Parnami Orthopaedic Hospital

#A-15, Panchwati Landmark : Opposite to Metro Pillar No : 80Delhi Get Directions
0 at clinic
...more
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I have headache, Cold, legs pain, backpain, I get pain in stomach sometimes and also pain in body. Can you esclavate my problem?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have headache, Cold, legs pain, backpain, I get pain in stomach sometimes and also pain in body. Can you esclavate ...
Please take Bryonia 30 / 5 drops in little water thrice a day for one week Revert back after one week with feedback.
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I Am suffering from diabetes last two years which medicine I take for joint pain problem.

BHMS
Homeopath, Secunderabad
I Am suffering  from diabetes last two years which medicine I take for joint pain problem.
Take your regular medications on time and do regular blood sugar checks. Get your self checked by a doctor for your joint problems. Do regular exercise which will not only help you reduce weight but also reduce pain in the long run. (yoga including pranayam will bring harmony in mind and body) follow up with me if required.
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I have little pain in the middle of my Back from 3 days but only during sitting. As soon as I walk it goes away. I am not able to study what should I do to get immediate relief?

BHMS
Homeopath, Sindhudurg
I have little pain in the middle of my Back from 3 days but only during sitting. As soon as I walk it goes away. I am...
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball. Consult for homoeopathic treatment.
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Hello sir, am Padmini here 28 years old am having severe joints pain and also severe knee pain am an osteopenia patient. What supplements I have to take to strengthen my bones. Thank you Padmini.

MBBS
General Physician, Cuttack
Hello sir, am Padmini here 28 years old am having severe joints pain and also severe knee pain am an osteopenia patie...
You have to take calcium and vitamin D supplement, have good nourishing diet,plenty ofgreen leafy vegetables , fruits meat,fish(sardines),egg,milk,cheese,yogurt,green leafyvegetables mushrooms,beans(kidney bean,white bean,baked bean),soybeans,
1 person found this helpful
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I am suffering with back pain since 2 months. As profession of my job is to travelling. Please suggest me the best medicine.

BPTh/BPT
Physiotherapist, Delhi
I am suffering with back pain since 2 months. As profession of my job is to travelling. Please suggest me the best me...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Always stretch your body when you travel. 4. Don't lift heavy things. 5. Don't sit on floor. 6. Apply volini cream before sleeping. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month.
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Hello doctor I am suffering from knee pain in the right knee from last night. What is the cause of being it. This is the first time happened. Kindly advise me. Thanking you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello doctor
I am suffering from knee pain in the right knee from last night.
What is the cause of being it.
This is ...
If your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
1 person found this helpful
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When to Seek Surgical Care for Back Pain of Disc Origin?

MPT, BPT
Physiotherapist, Noida
When to Seek Surgical Care for Back Pain of Disc Origin?

When to Seek Surgical  Care for Back Pain of Disc origin?

Avoiding unnecessary spinal surgery is the intent of this course, but unfortunately not all spine surgery is avoidable, and not every reader will avoid surgery. Some disc injuries require surgery or at least a consultation with a spine surgeon. Before reading the rest of this book you are urged to carefully review the next pages to determine if you need a surgical consultation. There are varying degrees of urgency in seeking a surgical consultation. On one end of the spectrum is a medical emergency which requires immediate surgical intervention to avoid or minimize a permanent impairment. On the other end of the continuum is the elective surgical consultation. An elective surgical consultation occurs when a patient elects to be seen for a surgical consultation due to a chronic progressive condition that, while not emergent, constitutes a sustained and un resolved spinal condition which may be addressed with surgery .Medical Emergencies Certain spinal symptoms require an immediate surgical consultation: Loss of bowel or bladder control, urinary retention, neurological sexual dysfunction, muscle weakness or flaccidity,neurological deficit, numbness of the genitalia, or numbness in the distribution of a saddle.Less urgent symptoms that may need a surgical consultation include severe and disabling back pain or shooting pain into the legs that is refractory (does not respond) to other treatment sand lasts more than four to eight weeks.

These conditions need immediate medical attention

Spinal Fractures Trauma (falling, car accident…)

  • Osteoporosis: Even minor trauma can cause fractures in people who have osteoporosis. Risk for osteoporosis increases with age or with the use of steroids or transplant immune-suppressing drugs.
  • Infection or Tumor
  • Pain that is worse at night
  • The use of corticosteroids or HIV or immune-suppressive drugs (drugs that reduce symptoms that help fight disease)
  • Unexplained weight loss
  • Night sweats, chills, fever
  • History of cancer
  • Recent infectionSevere
  •  Neurological Conditions
  • Bladder or bowel dysfunction
  • Numbness of the anus or genitals
  • Weakness of the legs
  • Numbness in the distribution of [both] your inner thighs

Aside from disc herniations, there are several other conditions and symptoms that require immediate medical attention. Fractures, infections, cancer, tumors, and progressive neurological disease can all mimic the signs of a herniated lumbar disc

1 person found this helpful

Why Is Physiotherapy A Key To The Treatment Of Arthritis?

BPTh/BPT
Physiotherapist, Pune
Why Is Physiotherapy A Key To The Treatment Of Arthritis?

There are over 200 types of arthritis that are known to medical science. While some are easy to manage, some can be deadly if proper care is not taken on time. The common factor of any arthritis, however, is the physical pain in the joints and muscles.

How Does Physiotherapy Help?

It is known that some forms of exercise go a long way in managing the symptoms of arthritis. Physiotherapy focuses on the right form of exercise that helps in relieving pain. Furthermore, they help to improve the movement of the joint, the walking posture and muscle strengthening. Based on the condition and severity of the pain, a physiotherapist might recommend free hand exercise or workout sessions in a swimming pool.

What is the Role of a Physiotherapist?

Apart from helping in managing pain, a physiotherapist’s job includes the following:

  1. To improve the flexibility, balance and coordination of the body in order to achieve the maximum physical function.

  2. Recommend appropriate exercise to fix improper posture that may be causing the pain.

  3. Assist in using devices such as canes and walkers.

  4. Recommend various other treatment options such as thermal therapy, shoe inserts, braces and splints in order to relieve the pain.

  5. Recommend changes in the environment such as using of cushion, ergonomic chairs etc.

Exercise:

A physiotherapist recommends various exercises in order to relieve the pain. They start with graded exercises. These start slowly and quantify in an incremental manner. Graded exercises help to strengthen the bone and increase the fitness of an arthritis patient. It also helps the body secrete a hormone known as endorphins which help to manage the pain.

Strengthening and Stretching:

Stretching and strengthening are basic starters that a physiotherapist recommends. After assessing the strength of the muscle, a physiotherapist advises on the techniques and of various stretching and strengthening exercises. Stretching helps to relax the muscle and free up any cramps in the body. Strengthening, on the other hand, helps the bone to become more flexible and reduces the pain.

Avoiding Arthritis Pain:

  1. It is important to be active. Keeping the muscles strong and moving the muscles is a key to get relief from the pain.

  2. Maintain a healthy diet in order to ensure the right BMI for your body. Being overweight or obese can exert added pressure on the bone resulting in arthritis pain.

  3. Maintain good body posture, especially walking and sitting posture. Good posture helps in ensuring normal breathing and proper digestion.

  4. Regularly practice the exercises recommended by the physiotherapist.

  5. Using of cooling packs and thermal treatment on the joints often helps to relieve the pain.
1 person found this helpful

Dear doctors from past few months I have continues pain in my left nee specially when I stand after sitting in padmashan (palthi) for a few minutes its just like that knee is been lock with lots of pain. What I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Dear doctors from past few months I have continues pain in my left nee specially when I stand after sitting in padmas...
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks: if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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