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Dr. Ravinder Singh

Orthopedist, Delhi

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Dr. Ravinder Singh Orthopedist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ravinder Singh
Dr. Ravinder Singh is an experienced Orthopedist in Patparganj, Delhi. You can visit him at City Clinic in Patparganj, Delhi. Book an appointment online with Dr. Ravinder Singh on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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City Clinic

Patparganj, DelhiDelhi Get Directions
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I am 53 years old male, I have acute osteo arthritis in my both knee. It's a very problem to me to walk. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily ADEL-32 Dropss ( ADEL ) Drink 20 drop in 20 ml fresh water twice daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
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I am 18 year old male and I have pain at my shoulder since last 2 days. Tell me what should I do?

BHMS
Homeopath, Delhi
I am 18 year old male and I have pain at my shoulder since last 2 days. Tell me what should I do?
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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I have hip joint pain because of my vertebral discs are dislocated & so I can not run or walt fast what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have hip joint pain because of my vertebral discs are dislocated & so I can not run or walt fast what should I do?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily ADEL-26 ( ADEL) Drink 10 drops twice daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am 27 years old last 1 month knee pain [thigh to knee ]how to solve this problem?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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I'm suffering from pain and stiffness on my shoulders, hole neck, head and face. From last 3 months8.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition and Diet
Physiotherapist, Kolkata
I'm suffering from pain and stiffness on my shoulders, hole neck, head and face. From last 3 months8.
Use Epsom salt for bath, take 30 mins daily sun exposure. Drink 8 glasses of water daily. Sleep 8 hours daily Deep breathing for 5 mins at night . Daily two servings of fresh fruits must be taken. Regular fresh organic yogurt. Regular Stretching of neck muscles and shoulder will help relax the muscles. Hope they help , if not then Consult with your nearest Qualified Doctor. Thanks Good luck !
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I am suffering from my back pain frequently. I already used pain ointment like volini. What should I do.

MPT, BPT
Physiotherapist, Noida
I am suffering from my back pain frequently. I already used pain ointment like volini. What should I do.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 27 year old and suffering from de quervain disease. Don't relief after take medicine. What I will do now?

BPTh/BPT
Physiotherapist, Mumbai
I am 27 year old and suffering from de quervain disease. Don't relief after take medicine. What I will do now?
Hi along with medicines, wear a splint 24 hours a day for 4 to 6 weeks to hold the affected area firm and still. Apply ice for pain. Stop doing anything that worsens the condition. Best wishes. You can ice the area to reduce inflammation.
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I have pain on joint at back side of knee. I did not understand what type of pain it is. I can not bend my legs it is very painful on bending. Please tell me what should I do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have pain on joint at back side of knee. I did not understand what type of pain it is. I can not bend my legs it is...
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
1 person found this helpful
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How can I increase synovial fluid in my joint. I am a sportsman of 23 years old. How can I recover from it.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
How can I increase synovial fluid in my joint. I am a sportsman of 23 years old. How can I recover from it.
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can tnake Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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My mother is suffering from arthritis and she is having swelling on hands and feet and it increases with almost everything she eats. Can you please suggest the doctor for the treatment.

MS - Orthopaedics
Orthopedist, Ahmedabad
My mother is suffering from arthritis and she is having swelling on hands and feet and it increases with almost every...
From the history it seems she is suffering from rheumatoid arthritis affecting multiple joints. Better to consult a rheumatologist or an orthopedic for primary evaluation and management.
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