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Dr. Ravinder Singh

Orthopedist, Delhi

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Dr. Ravinder Singh Orthopedist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ravinder Singh
Dr. Ravinder Singh is an experienced Orthopedist in Patparganj, Delhi. You can visit him at City Clinic in Patparganj, Delhi. Book an appointment online with Dr. Ravinder Singh on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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City Clinic

Patparganj, DelhiDelhi Get Directions
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Severe chronic left rhomboid back pain + below it too (for over two years) With very painful and tender thoracic vertebra Pain makes me unable to get with my day I tried physio. Pain killers. Exercise. And xray was normal.

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Anaesthesiology, FIPP, Madurai Medical College
Pain Management Specialist, Chennai
Severe chronic left rhomboid back pain + below it too (for over two years)
With very painful and tender thoracic vert...
Dear lybrate-user, You need good clinical examinations. Your pain may be myofascial - from muscle strain. If pain is present all over the body it may be due to fibromyalgia. You may need some blood tests like Vitamin D3 level, calcium pl consult a doctor.
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Doctor I am a diabetic and sugar level 140, 230. And regularly in take madecine. I am having back pain for couple of days. What may be the cause and remedies please.

BPTh/BPT, weight management specialist, Diploma in Nutrition and Health Education (DNHE)
Dietitian/Nutritionist, Kolkata
Doctor I am a diabetic and sugar level 140, 230. And regularly in take madecine. I am having back pain for couple of ...
Your sugar level is slightly higher, so try to keep it under check. Exact location you need to mention. Back pain can be due to various reasons, with age there are some degenerative changes, so better to get x-ray done for knowing the status of your spine, in the meanwhile you can do some hot fomentation then apply some pain relief gel like volini etc. Also you seem to be 10 kg overweight so try to lose that, and learn some back exercises by a physiotherapist to strengthen you core muscles.
1 person found this helpful
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I am 28 years old male and have back pain and also knee pain both legs. Last two year before I will suffer from chicken kuniya. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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I have always shoulder pain and neck pain. I had done x ray also everything is normal. But when I travel a long while sitting 2 or 3 hour journey then pain us starting.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Jalgaon
I have always shoulder pain and neck pain. I had done x ray also everything is normal. But when I travel a long while...
its due to travelling. Massage your painful region with Pidantak oil of patanajli pharmacy before taking bath after tht take bath with warm water.but dont use soap on oily region .
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I have back bone problem specially in middle but it is sometime very low and some time very light. Some time look like all is fine little bit in all bone but in middle always stable. I can play every game but I m not satisfied. This problem began since 2013 when one night night fall came since that time it has began my xray is fine.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
I have back bone problem specially in middle but it is sometime very low and some time very light. Some time look lik...
You need to get MRI of your lumbar spine done Meanwhile take pain killers, vitamin D supplememt and go to some physio center and do heat therapy and back exercises
2 people found this helpful
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4 month running, After sitting on chair near abt 3-4hrs. My feet become bulk. I. E edema. It remains for long time. I feel little PBM in walking.

BHMS
Homeopath, Sindhudurg
4 month running, After sitting on chair near abt 3-4hrs. My feet become bulk. I. E edema. It remains for long time. I...
Hello sir, take homoeopathic treatment 100% cure rhus tox morning 4 pills tds calc flour 6x+ ferrum phos 6x berberis vulg mother tincture tds for 8 days and reply back after 8 days. Need to do homoeopathic course for complete cure so for further assistance and treatment for permanent cure you can consult me privately.
1 person found this helpful
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Hi I have still back pain ans stomach problem so Dr. please advice me better medicine and treatment please Thank you.

BHMS
Homeopath, Delhi
Hi I have still back pain ans stomach problem so Dr. please advice me better medicine and treatment please Thank you.
Hello, you can take homoeopathic medicine colocynthesis 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc. *avoid fried and spicy food.
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I'm a 26 year old male patient frequently suffering from pain in lower back side of foot whenever I ate food. I can not walk properly if I press the area its paining.

MPT, BPT
Physiotherapist, Noida
I'm a 26 year old male patient frequently suffering from pain in lower back side of foot whenever I ate food. I can n...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi doctor, I am a 44 year old male with a nagging lower back ache since past three days which is affecting my normal seating, working & sleeping cycles. Experiencing extreme discomfort while sitting, working or even sleeping on back & sides as well. Do please let me know what could be the possible reason & advise solutions to get rid of this pain in the back. Thanks & regards

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar Spondylosis with nerve root compression. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take Paracetamol 250mg OD & SOS You will need other supportive medicines also. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take You may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed It may have to be further investigated. Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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