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Dr. Ravinder Pal Singh

General Physician, Delhi

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Dr. Ravinder Pal Singh General Physician, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ravinder Pal Singh
Dr. Ravinder Pal Singh is a popular General Physician in Rohini, Delhi. He is currently practising at Jha Clinic in Rohini, Delhi. Book an appointment online with Dr. Ravinder Pal Singh on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jha Clinic

Sector 14 Extension, Rohini. Landmark:Near Madhuban Chowk, DelhiDelhi Get Directions
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I am chest pain from from last 2 to 3 weeks and very fast heart beat, what I have to do.

Clinical Cardiology, MD - Consultant Physician
Cardiologist, Surat
I am chest pain from from last 2 to 3 weeks and very fast heart beat, what I have to do.
Hi. In your age group, chest pain and fast heart rate generally does not point towards any disease. But yes, you need to see a heart doctor in your town and get your ecg and 2d echo done for you. Take care.
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I am a 18 year old male. I suffer from a problem that I cannot tell everyone. Iam getting my underwear wet without my knowing. I don't know why. In my childhood used to urinate in my bed (while sleeping), I dont know what to. Do please do help me. Please.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a 18 year old male. I suffer from a problem that I cannot tell everyone. Iam getting my underwear wet without my...
it might be due to secretions from your glands ... its normal if it occurs while u r stimulated or in dreams...but if it occurs even while u r awake then get examined by nearby physician
1 person found this helpful
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I had elevated liver enzymes sgot 45 and sgpt 74. I have difficulty in falling into sleep. When I sleep suddenly I wake up immediately by shock. But when I take liveril forte I am able to sleep good. please tell me the reason why its so. I had already completed the course of liveril forte for 2 months.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I had elevated liver enzymes sgot 45 and sgpt 74.
I have difficulty in falling into sleep.
When I sleep suddenly I wa...
Dietary n lifestyle modifications are required. Reduction of fats, oily stuff along with regular exercise, yoga. If taking alcohol, tobacco - immediately stop. Meanwhile, sir go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear.
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I m suffering from mouth ulcer from 4 days. What should I do to cure it. What are its causes and treatments.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I m suffering from mouth ulcer from 4 days. What should I do to cure it. What are its causes and treatments.
ulcers occurred due to sharp edged tooth or some overhanging margin of a filling or crown.....we need to find the right cause before we can start over the treatment........for pain relief, you can apply a topical oral ulcer gel containing choline salicylate and lignocaine hcl..aslo start warm saline rinses
1 person found this helpful
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I am suffering from cold from the last 45 days in between these days one day I feels cured and the other day it again starts.

BHMS
Homeopath, Gurgaon
I am suffering from cold from the last 45 days in between these days one day I feels cured and the other day it again...
It is allergic rhinitis. Avoid dust ,smoke and cold things. Have warm water. If you have pets refrain from them. You may have pollen allergy.
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I am a teenager hand have sinus problem I can not enjoy many cold food which I want to eat please reply to my answer.

DORL, MBBS
ENT Specialist, Faridabad
First thing you should go for ct scan of nose and sinus than treatment is based on grade of the sinus, if it is grade iv than no treatment is available or effective unless you get this corrected by surgery, surgery will give you nearly 80-90%. Than remaining you can treat with homeopathy than it will help. The bone of he nose gets deviated this leads to nose breathing problem if a person suffering from nasal obstruction along with sinusits and mild to moderate nasal allergies it means most probably he is suffering from dns (deviated nasal septum. Nasal obstruction is because of the deviated portion of the nasal septum (this is the bony partition of the nose cavity. Allergies are because of the hampered muco-ciliary mechanism (normally mucus is produced in the nose to moisten our nose cavity, oral cavity, and help food bolus to move downward, this mucus is basically moves on the cilia of the nasal mucosa) this mechanism gets hampered and mucus start accumulating in the nose and sinus cavity which is why thick mucus comes from nose in patients of nose obstruction and person develops sinusiits. When a surgeon removes the nasal septum deviation has not been removed properly the symptoms persists, and patient thinks that the nose bone has again regrown. It is not because of regrowth but because of half surgery done or due to the non removal of the deviation (reason can be many) nowadays nasal septal deviation can be removed endoscopic ally. But if the sinusitis is grade ii or iii than there are possibility that you may get relief from symptoms.
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My father have problem for 8th months weight loss 8 kg fever in evening 100, loss of appetite and leg and shoulder pain Please tell .

BPTh/BPT
Physiotherapist, Kota
My father have problem for 8th months weight loss 8 kg fever in evening 100, loss of appetite and leg and shoulder pa...
Leg exercise kijiye daily I hope you will fit and fine……………………………………………….Basic Leg Exercises The following Basic Leg Exercises should generally be performed 1 - 3 times per week provided they do not cause or increase pain. Ideally they should not be performed on consecutive days, to allow muscle recovery. As your strength improves, the exercises can be progressed by gradually increasing the repetitions, number of sets or resistance of the leg exercises provided they do not cause or increase pain. Swiss Ball Squats Begin this leg exercise in standing with your feet shoulder width apart, your feet facing forwards and a Swiss Ball placed between a wall and your back (figure 1). Slowly perform a squat, keeping your back straight. Your knees should be in line with your middle toes and should not move forward past your toes. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Lunges Begin this leg exercise standing with your back straight in the position demonstrated (figure 2). Slowly lower your body until your front knee is at a right angle. Keep your front knee in line with your middle toe and your feet facing forward. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Hip Abduction Sidelying Begin this leg exercise lying on your side in the position demonstrated (figure 3). Keeping your back and knee straight and foot facing forwards, slowly take your leg upwards tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and then return to the starting position. Perform 1 – 3 sets of 10 repetitions on each leg provided the exercise is pain free. This exercise can be progressed by adding an ankle weight to your ankle for increased resistance. DEAR………. Shoulder pain Physiotherapy uses a number of different physical methods to promote healing. If you are referred to a physiotherapist, they should explain to you what treatment they will use and how it will work. Possible treatments include: •specific shoulder exercises – for example, if you have shoulder instability, you may be given exercises to strengthen your shoulder •massage – where the physiotherapist uses their hands to manipulate your shoulder Read more about some of the different techniques used inphysiotherapy. Shoulder exercises If you have shoulder pain, it's important to keep your shoulder joint mobile with light and gentle movement. Not using your shoulder can cause your muscles to waste away and may make any stiffness worse. Therefore, if possible, you should continue using your shoulder as normal. If your shoulder is very stiff, exercise may be painful. Your GP or physiotherapist can give you exercises to do without further damaging your shoulder. You may be given exercises to do on your own, or you may complete the exercises with supervision from your GP or physiotherapist. You may also have manual therapy, where the healthcare professional moves your arm for you. Manual therapy uses special techniques to move the joints and soft tissues in your shoulder. One review of a number of studies found that long-term physiotherapy was as effective as surgery for impingement syndrome (any type of damage to the tendons in the rotator cuff). I HOPE U WILL FITT AND FINE.
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I am struggling to get a hard erection and long duration of control and I also believe that the length of my penis has decreased. Please provide and medicine details ar dietary support that I can take.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am struggling to get a hard erection and long duration of control and I also believe that the length of my penis ha...
Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina, improve penis size and improve sperm health. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well Take care.
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I am having problem of PE. I cannot last even a minute after insertion. Will Himcolin work. And how much time it will take to start resulting. Any other medicine that you will suggest and the dosage also.

MD - Psychiatry
Psychiatrist, Chennai
I am having problem of PE. I cannot last even a minute after insertion. Will Himcolin work. And how much time it will...
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration or foreplay. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult any psychiatrist online or in person Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
1 person found this helpful
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I am 24 years old and I have intense dark circles around my eyes. Also, I don't get proper sleep and this disturbs me a lot. Please suggest.

BHMS
Homeopath, Rudrapur
Without proper sleep it cannot be treated any more in any system of medicine. Regularize your biological clock and stay away from your complaints.
1 person found this helpful
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Hi Diabetes in Morning 134 Morning After breakfast 324 after noon Lunc 269 in night after dinner 238 medicine taking Insulin 32 Point, Galvas Mat 50/1000 Voglitor 0. 3 & Redical HR 60 ( exect no name) can you suggest me for control Diabities

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Yes Hemant it is very easy to control with the AYURVEDIC Medicine. So you can contact personally to me along with blood reports ie with blood for sugar (F),(PP), & HbA1C.
2 people found this helpful
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Hello doctor I wanna ask that can I have intercourse on 22nd nov 2016 I had my periods on November 1 2016 we always use a protection but will taking contraceptive after safe sex will alter my periods please reply.

ISO 9001-2008 certified Superspeciality Hospital
Sexologist, Jaipur
HI Sam You should use a regular contraceptive,Either Oral contraceptive or condom.Post coital pill is not a good option.It disturbs cycle.
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I do masturbate minimum twice a day. I got addicted. How can I get rid from this bad habit? can you help me please?

MBBS
General Physician, Mumbai
I do masturbate minimum twice a day. I got addicted. How can I get rid from this bad habit?  can you help me please?
You need to increase your self confidence and don't stay alone in your room and do some kind of extra curricular activities and also get help from your family members
2 people found this helpful
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I am having a shoulder and back pain and also throat infection in cold weather. What to do.

BHMS
Homeopath, Raebareli
I am having a shoulder and back pain and also throat infection in cold weather. What to do.
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. Gargle with this solution. Do not swallow it. Spit the water out after gargling. Do this several times daily for one to two days. Also take rhus tox 200 - twice daily for next 3 days and get back to me.
4 people found this helpful
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I want to what we to to do when we are feel bad from cold. Its very dirty. We are not feel good when we have cold. So tell me the best answers for cold.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water...and laxmi vilas ras 1-1 tab twice a day...take pranacharya allergin capsule 1-1 twice a day..1-1 drop of cow ghee in both nostrils at night time before sleep...avoid milk...cold drinks....take hot water steam....
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I am suffering from fever. I have shown to doctor but it is not working please help me out of this problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from fever. I have shown to doctor but it is not working please help me out of this problem.
Take tab dolo 650 mg one sos for fever, do cold sponging. if not ok consult again or consult physician. if not ok in 3-4 days , do blood test- cbc, typhidot, malarial antigen. consult with report.
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I am having tiredness all the day and feeling body pain and all when I woke up in the morning I feel tired not fresh.

MD
Psychiatrist, Delhi
I am having tiredness all the day and feeling body pain and all when I woke up in the morning I feel tired not fresh.
Do your routine investiagtions like CBC, BSL, URINE, THYROID,LFT. After that get back to us again. It will be easy to analyse your problem.
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I am 55 years old. Frequency of urinating is very high why it is so? and what medicine are recommended?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I am 55 years old. Frequency of urinating is very high why it is so?  and what medicine are recommended?
Dear , as you coming to prostatic age group prostate is likely cause for frequency. However get urine tested and usg (kub) with post-void residual urine so that we know the exact diagnosis and then only one can think of treatment.
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Hello Doctor, What all tests should I conduct for my Father aged 60 Diabetic to avoid the tiredness and Weaknesses. He always reports Tiredness and Weaknesses in Body. If possible also prescribe some medicines which would be beneficial for him. thank you.

MPH
General Physician, Dehradun
Hello Doctor, What all tests should I conduct for my Father aged 60 Diabetic to avoid the tiredness and Weaknesses.
H...
Yes of course But few tests are to be done before proceeding ahead HbA1C His dodt weight and Height in Cms TSH levels in blood You can wtite with the details back.
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I have lot of pain in my testicles. When it happens I feel like a die. Plzz help me.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
Pain in the testicles and groin is the primary symptom of orchitis. You may also have: tenderness in the scrotum / painful urination / painful ejaculation/ a swollen scrotum /blood in the semen / abnormal discharge / an enlarged prostate / swollen lymph nodes in the groin / a fever. When infected testes hang, this leads to pull on nerve supply of testes, causing severe pain. By using tight undergarments or Scrotal Support bandage. Get Urine Microscopic test for Pus Cells and Culture to confirm Urinary Tract Infection. Consult Doctor for checkup to confirm the diagnosis of Orchitis and also look for Mumps and specific antibiotics and pain killers.
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