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Dr. Ravinder Pal Singh

General Physician, Delhi

Dr. Ravinder Pal Singh General Physician, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ravinder Pal Singh
Dr. Ravinder Pal Singh is a popular General Physician in Rohini, Delhi. He is currently practising at Jha Clinic in Rohini, Delhi. Book an appointment online with Dr. Ravinder Pal Singh on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Jha Clinic

Sector 14 Extension, Rohini. Landmark:Near Madhuban Chowk, DelhiDelhi Get Directions
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Sir my age is 21. I masturbate for nearly 6 years. Now my penis shrinks. What is the reason for this. How to make my penis big.

Unani Specialist, Allahabad
Sir my age is 21. I masturbate for nearly 6 years. Now my penis shrinks. What is the reason for this. How to make my ...
Hello Mr. lybrate-user, There is no any treatment or technique to change any anatomical changes in body part of human. So, just switch those kind of bad habit. Masturbation is a bad habit to damage your entire sexual and marital life too. Do calm and take rich source of minerals food articles and some of vitamins specially Vita-B12 and Biotin. And should be use some oil, such as olive oil to apply your penile organ except your penile head (Glans of penis), at bed time daily. Thanks.
2 people found this helpful
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My mother has diabetes problem and sometimes the problem with stomach. Is diabetes is related with stomach? Advise some precautions and food diet taken in diabetes. Suggest some ayurvedic treatment that can be done for their treatment and free from diabetic.

MD - General Medicine
Internal Medicine Specialist, Noida
My mother has diabetes problem and sometimes the problem with stomach. Is diabetes is related with stomach? Advise so...
Over time, diabetes can affect many parts of your body. One of those is the vagus nerve, which controls how quickly your stomach empties. When it's damaged, your digestion slows down and food stays in your body longer than it should. This is a condition called gastroparesis. It can make you feel queasy and vomit. It's also bad for your blood sugar levels. Although it's more common in people with type 1 diabetes, people with type 2 can also get it. Most people with gastroparesis have had diabetes for at least 10 years and also have other complications related to the disease. If you have diabetes, one of the best ways to help control the symptoms of gastroparesis is to vary when and how you eat. For instance, instead of eating three times a day, you can have six small meals. You'll have less food in your stomach, so you won't feel as full. It'll be easier for the food to leave your system, too. Also, pay attention to the texture of food. Liquids and things that are easy to digest are a good idea. Avoid foods that are high in fat, which can slow down digestion. Also watch out for fiber, which takes longer for your body to process.
3 people found this helpful
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My father is near about 120kg at present. And he has the bad habit now that where ever he sits he starts sleeping whether he sits in shop or at home. And when he sleeps he makes a loud whistle sound from his nose. So what should I do to control is sound frm nose and his bad sleeping habit everywhere.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My father is near about 120kg at present. And he has the bad habit now that where ever he sits he starts sleeping whe...
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night. Calories calculator you will get on google download it. 1. Alovera juice 4tsp+ 1 tsp honey after dinner.
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My name is sujit I am suffering from type 2 diabetes mellitus from last 5 years, I had uncontrollable sugar level recently I am on tab. Tribet 2 mg dose is 1 od. But still it is under control recently I had fbs is 206.

M.D Medicine
Internal Medicine Specialist, Neemuch
My name is sujit I am suffering from type 2 diabetes mellitus from last 5 years,
I had uncontrollable sugar level rec...
You do not mention ppbs, it require to control. You have to increase blood testing frequently and on that doctor can increase dose. So in your case you can increase your tab to two- one in morning and one in evening, but you have to go for regular blood sugar check up every 3 to 4 days. And have to consult your doctor. If you can start exercise daily one hour and strict diet control- than no need to increase medicine dose- preferable.
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Mere sar ke piche bhag me bahut dard rahta hai aur 2-3 din tak mit ta nahi he. So please help me. Thank you.

MBBS, cc USG
General Physician, Gurgaon
Mere sar ke piche bhag me bahut dard rahta hai aur 2-3 din tak mit ta nahi he. So please help me. Thank you.
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately for further management
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When I do sex I am not able to do for long time and my pennies is not strong while doing sex what is the reason behind that.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
When I do sex I am not able to do for long time and my pennies is not strong while doing sex what is the reason behin...
Be healthy. Be clean and fresh before sex. Take more time in foreplay and satisfy wife with hand or orally before actual sex.
9 people found this helpful
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Dear doctors, I am snoozing in high sound during sleep of any time, it is due to any defect in body? please tell me suggestions about how to prevent snoozing during sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Dear doctors, I am snoozing in high sound during sleep of any time, it is due to any defect in body? please tell me s...
Do you mean snoring? there are many causes for that 1. If you are overweight, there is more pressure on your upper respiratory tract while you are lying down forcing you to snore. 2. A blockage or a deviated nasal septum can cause snoring too. Consult a doctor in person to find out if you have the same 3. Avoid lying down on your back. You snore less if you are on your sides.
2 people found this helpful
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What are the side effects with having oral sex. Does cancer is happens with the oral sex.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
No side effect of oral sex, yes but if your having oral sex with an infected person then you stand a chance to get infect yourself due to the bodily fluid exchange. Oral sex doesn't lead to cancer.
2 people found this helpful
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I am 27 years old boy and single. My question is whenever I am masturbating after 1 hour i get back pain will it start. May I know the reason for this?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
I am 27 years old boy and single. My question is whenever I am masturbating after 1 hour i get back pain will it star...
U wil bcoz you release your strength, this is all your symtoms you wil gt problem like hair fall, penis problem, eye sight, better you stop doing masturbation.
5 people found this helpful
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Musli powder extra is a pill or powder, if taken is it disastrous in terms of side effect, will it not affect my fertility as I am planning for pregnancy of my wife soon n suffering from erectile dysfunction, please suggest.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Musli powder extra is a pill or powder, if taken is it disastrous in terms of side effect, will it not affect my fert...
Musli is a propreitary ayurvedic preparation supposedly treating erectile dysfuntion. Being an allopathic doctor, my knowledge of ayurveda is limited, but one thing is certain that if the product is purely herbal without high heavy metal content, there would not be any side effects.
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Hi! i'm 20. From past 4 to 5 days i'm getting low fever randomly, and getting vomiting sensation after eating food. And also i'm getting stomach pain I mean stomach upset, Motion also not happening. Will you please tell me why it is happening and please suggest me what to do.

PGD Maternal Child Health, MBBS
General Physician, Akola
Hi!  i'm 20. From past 4 to 5 days i'm getting low fever randomly, and getting vomiting sensation after eating food. ...
Could be simple low grade viral infection causing fever with gastric irritation causing nausea. Because you are not eating properly the motions are also affected. Drink plenty of water, take rest and eat food of your choice to keep energetic. It should be alright within a day or two. In bright daylight, watch your eyes in the mirror and if the white of the eye looks a little yellowish, then you need further investigations so consult further.
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I regularly suffer from fever at night. A normal heat of a certain temperature remains in my body. And I suffer from abnormal cold daily. What might be the problem?

MBBS
General Physician,
I regularly suffer from fever at night. A normal heat of a certain temperature remains in my body. And I suffer from ...
you may be having viral fever .do warm saline gargle regularly. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection.

My age is 43 and I have cough since last 1 month I already took cough syrup but did not work please let me know what should I do? And I am over weight also please me me in that case also as I want to lose weight also. My age is 43 and I have cough since last 1 month I already took cough syrup but did not work please let me know what should I do? And I am over weight also please me me in that case also as I want to lose weight also.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
My age is 43 and I have cough since last 1 month I already took cough syrup but did not work please let me know what ...
Hello! for cough you should visit a doctor. And to reduce weight take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Visit a dietitian for personalize plan.
1 person found this helpful
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I have pcod and I have been told to shed my weight and whenever I start loosing weight I regain it 1 week before my periods start and also then I suffer from gastric issues. Please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have pcod and I have been told to shed my weight and whenever I start loosing weight I regain it 1 week before my p...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it.
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Hello Doctor, I am a sex addict I do sex with my wife every alternate day but now she is out of town for six months if I do masturbation it feels good but it is harmful I know what to do to control and I don't want to go to prostitutes, help mean I am diabetic.

MBBS, cc USG
General Physician, Gurgaon
Hello Doctor, I am a sex addict I do sex with my wife every alternate day but now she is out of town for six months i...
This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) There are centre in Hyderabad you can contact Address is: Behind American Cancer Hospital, Road Number 10, Banjara Hills, Hyderabad, Telangana 500034 040 2360 0221
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I am 27 years old, and my penis is small is there any treatment for it to make it big.?

MBBS
Sexologist, Panchkula
I am 27 years old, and my penis is small is there any treatment for it to make it big.?
Yes there is treatment to increase penis size. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Drink lots of water and fluids.
6 people found this helpful
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I have constipation problem because of which my tummy is bulged out. What should i do please tell me?

MBBS, cc USG
General Physician, Gurgaon
I have constipation problem because of which my tummy is bulged out. What should i do please tell me?
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for Further Management
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I have a problem regarding sexual relationship with my wife. It's been more than a year after our marriage but not for a once I have ejaculation into her overy during sexual intercourse. Hence my wife is not pregnant. How to deal with situation?

MBBS
General Physician, Mumbai
I have a problem regarding sexual relationship with my wife. It's been more than a year after our marriage but not fo...
I will suggest you to put your erect penis inside her vagina and give multiple strokes and when you attain orgasm keep your penis still inside her vagina and remove it once you have discharged all your semen inside.
1 person found this helpful
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I am suffering from pain in ankles since last 5 to 6 yrs, visited many doctors but no improvement has been seen, recently one doctor told that you have fatty liver and deficiency of vitamin D and calcium, kindly suggest what is to be done.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I am suffering from pain in ankles since last 5 to 6 yrs, visited many doctors but no improvement has been seen, rece...
hi, x ray needed to diagnose it . pain in ankle might be due to plantar fasciitis . raktamokshan & medicines are the best . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise
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My son has a dry cough since 8-10 days I am giving him maxtra drops ie. 5 drops twice a day but no recovery. Sometimes infind saliva on his lips too. What to do please suggest. His stool is normal. He is feeding properly on breastfeed and nan pro formula. One of my dctr advc me for maxtra.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
As, childs feeding is normal, then not much to worry. You have tried some medicine with no relief, better you get child examined by a child spe
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