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Dr. Ravinder Kler

MBBS

General Physician, Delhi

33 Years Experience  ·  200 at clinic
Dr. Ravinder Kler MBBS General Physician, Delhi
33 Years Experience  ·  200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ravinder Kler
Dr. Ravinder Kler is one of the best General Physicians in Karol Bagh, Delhi. He has had many happy patients in his 33 years of journey as a General Physician. He has done MBBS . You can visit him at Harts Medical Centre in Karol Bagh, Delhi. Book an appointment online with Dr. Ravinder Kler and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - PUCMS, - 1984
Languages spoken
English
Hindi
Professional Memberships
DELHI MEDICAL COUNCIL

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Harts Medical Centre

#21/718, Main Joshi Road, Karol Bagh, DelhiDelhi Get Directions
200 at clinic
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Carpal Tunnel Syndrome - An Overview

M.Ch - Orthopaedics - , MS - Orthopaedics, MBBS
Orthopedist, Delhi
Carpal Tunnel Syndrome - An Overview

The human hand has multiple bones, tendons, ligaments and muscles which in unison help us to grip things and manipulate other objects to do our work. Within the wrist lies a narrow passageway on the palm side which houses the main nerve for movement of the nine tendons. These tendons help us to move our fingers individually and grip things or accomplish any task we want with our hands.

What is carpal tunnel syndrome?
Carpal tunnel syndrome is a condition where this nerve gets pinched due to a variety of factors and may have adverse effects. Some of the symptoms include tingling, numbness and pain with movements of the arm.

Causes of Carpal Tunnel Syndrome:
The nerve within the wrist which is known as the median nerve can be pinched due to a variety of factors:

  1. Movements where the wrists are always higher and in an angle: Repetitive movements of the wrists where the hands are always at a lower angle, can increase the chances of carpal tunnel syndrome. This is usually a workplace related problem and thus be caused by bad hand posture.
  2. Medical Conditions: There are certain medical conditions that may also trigger the onset of carpal tunnel syndrome such as diabetes, thyroid, menopause and other problems.
  3. Pregnancy: Pregnancy has also known to cause carpal tunnel disorder as it can alter the balance of fluids within your body. However, other factors could also put your fluids in imbalance and cause problems with the median nerve.
  4. Conditions that may cause inflammation: Certain conditions such as rheumatoid arthritis can cause the inflammation within the joints which might lead to the median nerve being pinched which in turn might lead to carpal tunnel syndrome.

Some Preventive Measures from Carpal Tunnel Syndrome:

  1. Breaks from repetitive work: It is important for your wrists to have a break when you are doing repetitive tasks that might cause carpal tunnel syndrome. Relax and stretch your muscles within the break time
  2. Wear wrist splints: These are support devices which can help correct problems for repetitive actions throughout the day while you are sleeping.
  3. Take pain reliever if you start having chronic pains: If your wrist pain is not letting you functions normally, take a pain reliever such as ibuprofen or aspirin and go to a doctor as soon as possible for a more thorough treatment.
4814 people found this helpful

M suffering from constipation, piles, nd melasma for 3 years. Tell me treatment plx.

Vedicgram Ayurveda
Ayurveda, Noida
M suffering from constipation, piles, nd melasma for 3 years. Tell me treatment plx.
Take fibre diet and take chapatis with ghee, add1/2 flour+ jwar, take salad more by this constipation will relieved so piles pain during defecation will release proper treatment we r giving in our clinic.
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How to curb excessive masturbation. Please suggest me what to do. And one more problem is that my penis looks so small when it not in erection the size is about 2" and when erected it just 4" Can I increase size with some natural remedies. please help Thanks,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
How to curb excessive masturbation. Please suggest me what to do. And one more problem is that my penis looks so smal...
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. If your erection and timing is still good then do not worry. Otherwise with guidance and ayurvedic medicines it can be cured. Do not worry about size as far as you get good erection and timngs. Women vagina initial 2 inches is sensitive so size aythg bigger than 2 inch is sufficient. Imprtant is good erection and timings.
5 people found this helpful
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My wife faces too much stress. She is telling she is hearing a sound some one speaking about her. She always telling that my neighbor house people is talking like that. She feels insecure feeling. We already went to psychologist and he given some tables to reduce stress after initial counseling. Doctor told me that some liquid in brain produced more. Nearly 4 weeks medicine she took, first two weeks she was in her sisters house, she feels better there, before one week we came to our house. Here also for first 5 - 6 days she was quit. But for last 2-3 days, she is telling the same. What I do now sir. I Know that no such sound is hearing by me. I want to bring out my wife from this situation. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My wife faces too much stress. She is telling she is hearing a sound some one speaking about her. She always telling ...
It sounds like there is more to this than has been identified so far. Please seek a second opinion from another psychiatrist and she must go for counseling too along with the medication. It is the combination of these two therapies that she can get the best results. She will need to take her parents along to identify any childhood influences and for genetic factors too. She will need a lot of your support and careful monitoring to really help her through this.
2 people found this helpful
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If no heart beat of foetus is found What might be the symptoms if its like that. What symptoms can be observed in a pregnant lady at this time. Please explain.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
If no heart beat of foetus is found What might be the symptoms if its like that. What symptoms can be observed in a p...
It's called blighted ovum syndrome, means the nature has made preparation for the fetus to grow in the womb, fetus does get implanted, but there's no growth. It can be a detection at ultrasound done as routine at 12 weeks plus or woman presents with symptoms of miscarriage, like spotting, pain lower abdomen, may be passing few clots, in such a case every doctor would do ultrasound abdomen to make sure about heart beat and growth of fetus before starting treatment to retain pregnancy, if no heart beat is confirmed, treatment is a minor procedure called d and c followed by a cousin of antibiotics for a week.
1 person found this helpful
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I am 30 years male I am suffering from acidity from last 10 years and I am suffering from ibs also. Also my liver is heating up after eating my dinner.

BAMS
Ayurveda, Bangalore
I am 30 years male I am suffering from acidity from last 10 years and I am suffering from ibs also. Also my liver is ...
Hi, please follow these tips apart from taking medicines to avoid recurrence: - do not keep your stomach empty for long durations, - eat in small quantities frequently. - avoid hot, spicy and oil fried food - drink plenty of water in between your intake. - keep away from mental stress and tensions, - perform physical exercises daily and meditation helps to relieve mental stress and tensions. - consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - avoid excess intake of coffee or tea, intake of medicines on empty stomach. - be careful about the food while eating outside. - carry a small pack of biscuit or some fruits along with you for emergency. - whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - sleep at least for 8 hours a day. - restrict the usage of pain killers and antibiotics frequently.
7 people found this helpful
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I am 22 years old, from Coimbatore, tamilnadu I have hormonal imbalance (testosterone). I have to cure it through natural way without side effects by using any steroids. And I have burping and digestion, fear, doubts, confusion, unstable mind diverts no focus. My doubt is that these problems are related due to hormonal imbalance. And if so please treat me for cure or suggest or give a solution to this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 22 years old, from Coimbatore, tamilnadu
I have hormonal imbalance (testosterone). I have to cure it through nat...
Dear Lybrate user. I can understand. I can suggest some methods to improve your testosterone level and your sexual desire. Lose Weight. High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) Consume Plenty of Zinc. Strength Training. Optimize Your Vitamin D Levels. Reduce Stress. Limit or Eliminate Sugar from Your Diet. Eat Healthy Fats. Take care.
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I have regular headache for last over 4 days. When its start I had taken disprin it provided the temporary relief. Can you please provide the permanent solution to it?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have regular headache for last over 4 days. When its start I had taken disprin it provided the temporary relief. Ca...
check your BP, Check your eye sight. take crocin pain relief if headache is more and unbearable. take rest and good sleep. avoid anxiety and stress. consult if not ok.
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I live in a hostel and so there is no way for cooking something. So for this reason I am missing my breakfast all the time. Please tell me some effective ways so I can easily take my breakfast in the hostel.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I live in a hostel and so there is no way for cooking something. So for this reason I am missing my breakfast all the...
Get milk from outside. Put cornflakes eat. Take 2 bananas. Fruits may change periodically. Similarly replace cornflakes and milk with roasted black grams etc.
1 person found this helpful
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Hi doctor. My boyfriend is facing a problem. He gets depressed. He shouts on everyone for everything. He very confused about anything he wants and everything he is doing. He used say he gets a dream of people following him trying to kill him. He wakes up suddenly with dysnea and sweating. He used to smoke marijuana for about four years everyday more than thrice. Than later he stopped but smokes once in a while. He gets frequent headaches. He feels tired very easily. He stopped mingling with people. He became very cranky. Just wants what he want. Or he will start shouting. Doesn't just think about anything els than himself. What can I do? This is becoming serious day by day. Should I take him to a psychiatrist? Is all this because of Marijuana?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi doctor. My boyfriend is facing a problem. He gets depressed. He shouts on everyone for everything. He very confuse...
Marijuana effects people differently and os it is possible that he is showing the signs of toxic psychosis and needs immediate help from a psychiatrist. He must stop the use of grass right away and see if there are any improvements: anyway, it does not seem to agree with his constitution. If he is lucky and this condition is caused by the substance abuse, it may not last long and he could recover with some professional help and complete abstinence. If on the other hand, he has some genetic factors to consider for his mental consition, then he has a lot of work to do combining medication with therapy.
3 people found this helpful
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I am 21 year old. My weight is 54 kg. I am suffering from high fever for last 3 days. please help me.

BHMS
Homeopath, Faridabad
I am 21 year old. My weight is 54 kg. I am suffering from high fever for last 3 days. please help me.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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I have a cold problem from last 5 years and I have tried many medicines and consult to doctors but there is no improvement in that. It will stop for 2 to 3 days and it starts so please tell me the idea to stop cold for longer time.

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
1 person found this helpful
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I have too much itching all over in my thigh since last year and I am not getting any remedy please suggest me some tips. Thank you.

MBBS
General Physician, Mumbai
I have too much itching all over in my thigh since last year and I am not getting any remedy please suggest me some t...
If it is due to fungal infection than apply micogel ointment at night and take candiforce 200 mg at night for two weeks
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She is usually suffering with lack of sleep in the nights, can you tell the solution for getting good sleep?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
She is usually suffering with lack of sleep in the nights, can you tell the solution for getting good sleep?
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning.
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I'm doing masturbation past 6years and still going. My time doing masturbation is finished before 1 min. After masturbation I got so tired. How can I increase thwt masturbation time? Is there any problems after the marriage? Please tell crct solutions.

M.D.(A.M.), BAMS
General Physician, Gurgaon
I'm doing masturbation past 6years and still going. My time doing masturbation is finished before 1 min. After mastur...
Excess of everything vis injurious to health. As over masturbation may cause weakness of your organ n body. N as far as th timing is concerned it all depend on th sexual pleasure n fantasies. You need not to worry about it. Just concentrate your mind towards some other activities n once a week masturbation is ok.
4 people found this helpful
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We gone through regular check up. N he found his Average blood glucose is 125 and hba1-c is 6%.plz suggest what the status of sugar. As it has done after 10 hrs of meal.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Endocrinologist, Mumbai
We gone through regular check up. N he found his Average blood glucose is 125 and hba1-c is 6%.plz suggest what the s...
He is in a prediabetic stage as per the hba1c report. It is unaffected by the time of last meal and gives us an average idea about the diabetes status over a period of past 3 months. A healthy diet and regular exercise is a must at this stage. Retest after 3 months. Also check his lipid profile and blood pressure.
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From 18 years I am masturbating. So I want to to stop masturbating. So how can I control? Please tel madam.

BHMS
Homeopath,
From 18 years I am masturbating. So I want to to stop masturbating. So how can I control? Please tel madam.
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via lybrate.
2 people found this helpful
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I have frequent night fall problem sometimes 5-6 times in a month, I quit masturbation and watching porns but still the problem same. I feel shy to go to a clinic and consult this problem with a doctor, kindly advise me the way to cure it. I am a 26 years old boy.

BHMS
Homeopath, Faridabad
I have frequent night fall problem sometimes 5-6 times in a month, I quit masturbation and watching porns but still t...
Hi, your body is doing what it was made to do. Wet dreams are nothing to feel guilty about, so don't beat yourself up over something that's a perfectly normal function of your body. Home remedies for nightfall: -individuals suffering from the condition can also opt to drink a glass of fresh bottle gourd juice every day, preferably at night in order to prevent nightfall. -grind some fenugreek leaves or seeds and extract the juice. Add some water to the juice (one cup to 2 tbsp.). Add a few drops of honey for taste as well. Drink the juice before bed time every day to curb nightfall effectively. -drinking a glass of warm almond milk at night before going to bed can relax the mind and body, and literally lull you to sleep and is one of the best known home remedies for recurrent wet dreams. Management: -sleep on your back. -wear loose fitting clothes. -avoid spicy foods and stimulants (coffee and other substances that contain caffeine, especially late at night). -it'll be much easier to control your sexual urges if you avoid pornography, sexual programming on television, and other media. Fill your time with enriching, fulfilling activities and avoid dwelling on thoughts of sex. -try practicing yoga. -develop a healthy relationship with sex. If you're sexually active, communicate with your partner to maintain a healthy and open sexual relationship that keeps you both fulfilled. In some cases, big changes or stressful periods reportedly produce more wet dreams than at other more relaxed periods of leisure. Make sure you get enough sleep and exercise, and take time off from your busy schedule to relax and do things that you enjoy. Pick up new hobbies to fill your free time with fun activities and relax when you get the chance to relax. Medication: phosphoric acid 30/ thrice daily for 4 weeks.
1 person found this helpful
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I am always having sexual thoughts, I need overcome from it, so what should I do.

PhD Human Genetics
Sexologist,
I am always having sexual thoughts, I need overcome from it, so what should I do.
Thought stopping and thought diversion are among many techniques to divert your mind from sexual thoughts. Nobody can stop getting sexual thoughts. But when they come it is in your hands whether to be carried away by those thoughts or stop there and start thinking about or doing something else so that sexual thoughts dont bother you so much.
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