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Dr. Ravinder Bhandari  - Homeopath, Delhi

Dr. Ravinder Bhandari

BHMS

Homeopath, Delhi

9 Years Experience  ·  25 - 200 at clinic
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Dr. Ravinder Bhandari BHMS Homeopath, Delhi
9 Years Experience  ·  25 - 200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ravinder Bhandari
Dr. Ravinder Bhandari is a popular Homeopath in Vishal Enclave, Delhi. He has had many happy patients in his 9 years of journey as a Homeopath. He studied and completed BHMS . You can consult Dr. Ravinder Bhandari at Homoeopathic Charitable Dispensary in Vishal Enclave, Delhi. Book an appointment online with Dr. Ravinder Bhandari on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Bakson Homoeopathic Medical College & Hospital, - 2009
Languages spoken
English
Hindi
Professional Memberships
South Delhi Homoeopathic Association (SDHA)

Location

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Homoeopathic Charitable Dispensary

Homoeocare, Charitable Dispensary, DelhiDelhi Get Directions
25 at clinic
...more

Bhandaris Homoeo Care

B-224, Hari Nagar, Land Mark-Behind Deen Dayal Hospital, New Delhi-110064, DelhiDelhi Get Directions
200 at clinic
...more

Bhandaris Homoeo Care

#13/96, Subhash Nagar. Landmark: Opp Shadley Public School, DelhiDelhi Get Directions
150 at clinic
...more

Bhandaris Homoeocare Charitable Dispensary

14/115, Subhash Nagar, Land Mark-Gurudwara 14th Block ,New Delhi-110027, DelhiDelhi Get Directions
50 at clinic
...more
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Hello Dr, I am 28 years unmarried female. Its dark on my T zone on my face. Esp around my lips. Even my lips have become dark. I feel very low. What kind of treatment should I take?

MBBS
Aesthetic Medicine Specialist, Pune
Hello Dr, I am 28 years unmarried female. Its dark on my T zone on my face. Esp around my lips. Even my lips have bec...
Hi Please check your serum ferritin levels and change the brand of lipstick and your tooth paste. Use face wash containing salycilic acid which will control oil on face and get a good glow Regards
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How to get 5 cm chest expecting for police job. Any exercise or food. And I have 83 cm chest how to get 86 cm in 2months. Hight.21 years old male, 5.5 hight.

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
How to get 5 cm chest expecting for police job. Any exercise or food. And I have 83 cm chest how to get 86 cm in 2mon...
For this consult good gym trainer and take protein rich food I am giving you few examples of protein rich food from vegetarian sources spouts all dals milk soybean wheat lentils peanut butter hemp seed almonds sunflower seeds cheese.
1 person found this helpful
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I ve dry skin in middle of palm in little area which gives me itching sensation how can. I get cure please give me advice.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I ve dry skin in middle of palm in little area which gives me itching sensation how can. I get cure please give me ad...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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I have very thin and skinny wrists. Because of which I feel very shy to fold my sleeves. For years I have been finding online solution to this. Can you help with some surgery or any other option.

BAMS
Ayurveda, Ambala
I have very thin and skinny wrists. Because of which I feel very shy to fold my sleeves. For years I have been findin...
You should do following methods to get strong wrists. • Increase intake of calcium rich diet such as milk, cheese, curd, green leafy vegetables, spinach, cabbage, soya products (tofu, carrot. • Sit in sunlight for 5 min daily, sunlight has vitamin D. * Give a gentle massage to hand and wrist joint once a day with any oil. * Do some wrist exercises daily. Such as hold the 1 litre water filled bottle in both hands with the hand facing upwards & move the wrist up & down without moving the elbow joint. Repeat this exercise 3-4 times a day & slowly increase the weight after 7-10 days according to your strength.
1 person found this helpful
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Sir you tell solutions for my leg which are very painful when I walk and in the morning its very panic.

MPT, BPT
Physiotherapist, Noida
Sir you tell solutions for my leg which are very painful when I walk and in the morning its very panic.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
2 people found this helpful
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Having dark circles. What is the way to get rid of it Its getting more prominent while tired. I take sleep for almost 8 to 8.30 hours a day. I need to work 8 hours a day. Its mainly computer work or paper work. What to do.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Having dark circles. What is the way to get rid of it
Its getting more prominent while tired. I take sleep for almost...
1. Exfoliate - exfoliation is defined as the removal of dead skin cells on the skin's outermost surface. You can use exfoliant gloves or a brush to get the job done and see the difference in your skin immediately. Exfoliating keeps your pores from clogging, which is another benefit in regards to acne control. The renewal process of your skin is sped up and your moisturizer will penetrate deeper into the skin which will give you that moist glow. Exfoliation also helps with uneven skin tone as it removes dead skin cells which contribute to that uneven look. Consistent exfoliation of your skin will help with wrinkle prevention in addition to giving you smooth glowing skin. 2. Exercise - there's a reason why athletes are some of the most beautiful people in the world. That reason is consistent blood flow. Exercising circulates your blood throughout your body giving it a natural flush to your skin. If you don't know where to start, try walking and taking the stairs whenever you get a chance. This will make your transition into other traditional routines more manageable when the time comes. After you initially get your body active there are many different physical activities to explore, especially if you are not into the traditional gym routine. Try kickboxing, tennis, running or spin classes. 3. Cucumbers - cucumbers not only taste great, but are filled with vitamin c and caffeic acid. These are two antioxidants that are excellent for fighting off wrinkles and protecting you from sun damage. Vitamin c will give your beautiful black skin a jolt of elastin and collagen which contributes to your radiance. Cucumbers can be prepared in many ways for consumption. One of the best ways is in a fresh salad. Try slicing a whole one with some lettuce, spinach, tomatoes, lemon juice and olive oil for a fantastic side salad. 4. Limit your shower time - this might be a difficult one, especially when you're used to coming home from work or the gym and it's the first of your many nightly rituals. A long hot shower can sometimes be the reason why you haven't gone postal on the world. However, limiting your shower time (and cooling the temperature just a touch) can be beneficial to your beautiful black skin. A hot shower can strip your skin of its natural oils. When this happens you get that dry and patchy look and that is what you don't want. The object here is glowing skin, remember? chill your shower down just a tad. You will still be able to have a calming relaxing shower without stripping your skin of what it needs. Remember, don't stay in there for an hour. 5. Green tea - green tea is by far one of my favorite drinks. It's also one of my favorite methods for cleansing your skin topically as well (a good green tea facial cleanser will have your face glowing like a star). Green tea is by far one of the most powerful antioxidants you can utilize when adding a glow to your skin. Rich in antioxidants, green tea helps rid your skin of free radicals, reduces inflammation and feels great going down. 2 cups of green tea a day along with a good facial cleanser will have compliments raining down upon you.
2 people found this helpful
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I underwent a massage treatment in ayurveda that gained me 4 kg weight and changed my eating habits after which I started experiencing more irregular periods that came only 3 months once. The last time (3 months ago) when I got my period I had a fleshy chunky discharge that was 2 inches long. Then I experienced so much of pain in my lower abdomen. Now I am experiencing pain during my bowel movements. And I did not get my next periods till now. Should I wait till everything becomes normal? Or should I get immediate medical assistance? Is there any natural home care that I can follow. For your further information I am a virgin.

BAMS
Ayurveda, Ambala
I underwent a massage treatment in ayurveda that gained me 4 kg weight and changed my eating habits after which I sta...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor..• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
1 person found this helpful
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How can I reduce my weight, which is due to the excessive belly fat. What exercises or changes in diet I need to make to reduce the belly fat? I want to keep myself in fit figure.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
How can I reduce my weight, which is due to the excessive belly fat. What exercises or changes in diet I need to make...
You should have 79 kg according to height.but to reduce belly fat avoid sugar,sweetened juice,cola beverages,soft drinks etc.Take lots of fruits,vegetables.Use healthy fat in cooking.Avoid fast foods as far as possible.No water during meals.Avoid smoking,alcohol.Take proper rest .
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Good Morning, I am a diabetic and can I have rice in my meals as I have been afraid that rice will higher my sugar level.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Good Morning,
I am a diabetic and can I have rice in my meals as I have been afraid that rice will higher my sugar le...
Rice has higher glycemic index but you can have just a small amount like one cup if you need it so much. Or go for chapathi.
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Mujhe Meat khaane ke 2nd day par diarrhoea ka shikayat hota hai, mujhe kya karna chahiye?

BHMS
Homeopath, Chennai
Mujhe Meat khaane ke 2nd day par diarrhoea ka shikayat hota hai,  mujhe kya karna chahiye?
Hi dear take light food,Plenty of fluids ,take rest Homoeopathic medicines will give you best results naturally You can easily take an online consultation for further treatment guidance
1 person found this helpful
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