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Dr. Ravinder Amraik

Ayurveda, Delhi

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Dr. Ravinder Amraik Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ravinder Amraik
Dr. Ravinder Amraik is a renowned Ayurveda in Dwarka Mor, Delhi. You can visit him at Ravi Nursing Home in Dwarka Mor, Delhi. Book an appointment online with Dr. Ravinder Amraik on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ravi Nursing Home

#A-18, Patel Garden, Dwarka More, DelhiDelhi Get Directions
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I an loosing hair quickly and I used all types of shampoos but that not working yet. I do not know what else can I do. Can you please help me with this?

PDDM, MHA, MBBS
General Physician, Nashik
I an loosing hair quickly and I used all types of shampoos but that not working yet. I do not know what else can I do...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice.Condition your hair after shampooing .
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Women Health

M.D., Masters in Psychology
Psychologist, Mohali
Women Health

Girls die because of using Whisper, stayfree, etc.
 

  • One single pad. For the whole day b'coz of the chemical used in. Ultra napkins which converts liquid into gel. It causes cancer in bladder and uterus.
  • So please try to use. Cotton made pads and if you are using ultra pads, please change that with in 5 hours, per day, atleast.
  • If the time is. Prolonged the blood. Becomes green the. Fungus gets formed Inside the uterus.
  • Please don't feel shy to fwd this msg to all girls and even boys so that they can share with their wives, girlfriends, sisters, friends whom they care for.
  • Kick off breast cancer.
  • Nurse your baby.
  • Wash your bra daily.
  • Avoid black bra in summer. 
  • Do not wear a bra while sleeping.
  • Do not wear an under wire bra very often.
  • Always cover your chest completely by your dupatta or scarf when you are under the sun.
  • Use a deodorant not an anti perspirant.
  • This is a public service msg from tata cancer hospital. 
  • Pass it 2 all the ladies you care for without hesitating.
  • Dont take head bath in first 3 days of periods.
  • Its medically proven that, 80%. Females die during delivery due to swelling in uterus walls caused because of washing head in the early days of your menstrual cycle.
1 person found this helpful

I am 27 years old I am fair I want become white can you suggest me. Also is that glucotione injection are for for me are their any side effects from this please suggest me please.

DHMS (Hons.)
Homeopath, Patna
I am 27 years old I am fair I want become white can you suggest me. Also is that glucotione injection are for for me ...
Hello, if your life style is improper ,no medicine can help you getting desired results. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. *Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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I am having pimple problems from last few weeks and they are increasing day by day tell me what to do to get rid of them.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having pimple problems from last few weeks and they are increasing day by day tell me what to do to get rid of t...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful
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Hi I am 23 years old .i am having one doubt. Yoga when is the correct time to do yoga ?morning or evening.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi I am 23 years old .i am having one doubt. Yoga when is the correct time to do yoga ?morning or evening.
Morning time is better since its easy to maintain a routine + your stomach is empty. However if you can't get time in morning then evening too is okay. Aim should be to do Exercise daily .. whatever time you can manage.
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I am not able to gain my weight even if I am having my food properly. I am having right amount of calories per day.

BHMS, MD - Acupressure
Homeopath, Bangalore
I am not able to gain my weight even if I am having my food properly. I am having right amount of calories per day.
Yes, you need to increase the quantity of food you eat, but at the same time you have to make sure You are eating healthy. Eat five to six meals a day. Avoid skipping any meal. Increase your portion size. Choose foods that are higher in healthy calories. Do not skip any meal, especially breakfast. Whatever you eat at breakfast is better absorbed and utilized by your system. So don’t forget to take a handful of nuts everyday along with good quality protein, like toned milk and boiled eggs. Maintain a 2 hour window between each meal so that you can feel he hunger and eat better quantities. Avoid junk foods, they provide high calories but at the same time trans fats also. Diet to be included for weight gain: -­‐ Peanut butters and cheese makes a calorie-­‐dense yet nutritious spread for your sandwich -­‐ Milk (Add 2 tsp skimmed milk powder) -­‐ Egg whites or Banana -­‐ Soaked Almonds -­‐ Vegetable stuffed paratha -­‐ Groundnut chikki / Dry Fruit chikki -­‐ Roasted Soyabean / Almonds -­‐ Sprout salad -­‐ Chapati - Upma / Daliya khichdi / Poha -­‐ Veg (potato/ cauliflower/ cabbage/ ladyfinger / bottle gourd/ ridge gourd/ brinjal etc.) -­‐ Dal / legumes (soya bean / moth/ mung etc.) -­‐ Rice / biryani / pulav (veg / non veg) -­‐ Include food rich in carbohydrates and protein -­‐ Butter -­‐ Potatoes -­‐ Soya beans -­‐ Chicken We do special treatment using Homoeopathic and 100percent Organic Supplements which helps in weight gain and increase the appetite, which gives wonderfull results for the same. We send medicines throughout india also. Please do revert back for the same.
5 people found this helpful
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Laser Specialist, Digital Dentures, Implantologist, Certified BPS Dentist, Certified Implantologist, MDS, BDS
Dentist, Salem
Use floss everyday before sleeping.

Sexual Problems - 5 Ways You Can Effectively Treat It!

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
Sexual Problems - 5 Ways You Can Effectively Treat It!

Dysfunction which hampers yours intimacy with your partner is an ailment that has affected over 30 million men in the United States. It is a condition where a man cannot achieve or maintain an erection during an intimate performance and it also leads to reduced sexual drive. It can happen to anybody at any time and fatigue, stress, performance anxiety and relationship problems also cause erectile dysfunction.

You shall have to visit an expert if you have been suffering from these ailments for over two weeks. The standard treatment include implants, surgery and vacuum pumps. But you can also try the natural options like being physically active, losing weight, curbing down alcohol consumption and smoking.

  1. Walk along: When you wish to boost your sexual performance, you will have to just walk 2 miles a day. This would definitely help those men who are obese to reduce their risk of erectile dysfunction as well as reverse it potentially. Maintaining a trimmed waistline is essential for a healthy sex life. Also, maintaining a proper weight is a great way of preventing erectile dysfunction.
  2. Involve your nether regions: Pelvic workouts, which are commonly referred to as kegel workouts are used for promoting urinary continence as well as good sexual health. They also help in strengthening the bulbocavernosus muscle that helps your body in three different ways. First of all, it helps the penis to swell with blood at the time of intercourse, pumps while you ejaculate and helps in emptying the urethra after you urinate.
  3. Take watermelon juice: A slice of chilled watermelon will not just quench your thirst, it will also help your sexual health. An amino acid called citrulline which is present in watermelon is known for improving blood flow to the penis. Plus, it is easier for the stomach to digest and can act to be your natural Viagra.
  4. Acupuncture: Acupuncture has now become a way of treating all kinds of ailments ranging from back pain to depression and erectile dysfunction seems to be no exception. Through this alternate therapy, fine needles would be placed in various regions of the body for relieving stress. This, in turn, would alleviate your erectile dysfunction as well.
  5. Take L-Arginine substitutes: L-arginine is an amino acid which is naturally present in the body and helps in making nitric oxide that supports erection. Nitric oxide also helps in relaxing of blood vessels and keeps the erection sustained.

These five natural tips would definitely help you combat sexual dysfunction. However, if you see that the problems persist over a few weeks in spite of trying these natural methods, then you shall have to consult an expert.

5768 people found this helpful

Hello sir, I am suffering from headache and back pain for 2 days What to do? Please tell me.

MBBS, cc USG
General Physician, Gurgaon
Hello sir, I am suffering from headache and back pain for 2 days What to do? Please tell me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am 26 years girl, I am having hairfall and hairloss problem for a long time now. My scalp from front side looks empty. I have used castor oil, extra virgin coconut oil with amla n neem leaves boiled in it, it didn't help, I have been using curd and fenugreek mask it doesn't help, now I am using patanjali hair oil, it also isn't helping. Pls suggest something effective for hair regrowth n hairfall control.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 26 years girl, I am having hairfall and hairloss problem for a long time now. My scalp from front side looks emp...
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
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I am 32 years old. I am facing some pain in my knees in early morning. This is happening from past 3 months. Please suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 32 years old. I am facing some pain in my knees in early morning. This is happening from past 3 months. Please s...
If there is no injury then apply hot and cold pack and rest avoid strain long standing and tk calcium supplements.
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My wife is not at all eating well. It's been a year since weight increasing process started but her weight remains the same. Tell me a way to increase her weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My wife is not at all eating well. It's been a year since weight increasing process started but her weight remains th...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I have a Diabetic since 2 years, the sugar value were ups and down in the last 2 years due to work burden and not able to taking the tablet properly. Doctors suggested me take the glycomet 500mg and after 1 month sugar value were good control. But I felt that chronic constipation. So left out the Medicine. After I started to doing the gym exercise and some diet like (Green tea,vegetable) I am clean habit person. On recently I have taken the My Blood sugar value which results is Fasting 144 and PP sugar is 272, Urine sugar Fasting Nil and PP urine Sugar is. Next day I have taken the HBA1C test on 6PM value is 5.5. Why it cause ups and down? My age is 33. Pl help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I have a Diabetic since 2 years, the sugar value were ups and down in the last 2 years due to work burden and not abl...
rSugars fluctuate depending on the diet,activity, medicine and the stress hormones released in the body. The way your body metabolises your sugar depends on the internal environment .so,it's actually not feasible to check sugars frequently. So,hba1c gives fairly average sugars over a period of 3 months. So,5.5 is good control, u need not worry but follow a balanced diet to me antain the same
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My wife age is 36 years old and she is frequently suffering from throat burning, vomiting and acidity since last 6 months. She tense too much. What could be the cause and what is the remeady.please suggest

MS - ENT, DNB (ENT)
ENT Specialist, Delhi
Ask her to try and relax a bit, take simple antacid tablet and if it does not improve, consult with a good ent specialist. Regards
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I have been able to sleep since 2 days and I am having a server headache, tried multiple home remedies, but didn't work what to do? Please help me! !

BAMS
Ayurveda, Zirakpur
I have been able to sleep since 2 days and I am having a server headache, tried multiple home remedies, but didn't wo...
Do pranayam and meditation daily Take brahmi vati 2 tablets twice daily with milk Ashawagandhrisht and sarasvarisht 20 ml each with equal water twice daily after meal
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What kind of foods and fruit I take when I m trying for my weight loss (remove obesity)

MSc
Dietitian/Nutritionist, Hyderabad
What kind of foods and fruit I take when I m trying for my weight loss (remove obesity)
diet should be consistent without any breaks and cheating. Definitely without supplements, tablets one can reduce weight and get back to their healthy ideal body weight by boosting their metabolism and making certain, i've style modifications to complement their weight loss. Dedication, discipline and self belief are what to be needed. Include metabolism boosting foods like flaxseeds, wheat germ, bran, lemon grass, peppermint, black pepper tea, green leafy veg,papaya,orange,kinnu etc in your daily regime.
1 person found this helpful
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I am getting burn in penis during toilet & feeling so weak. What are the primary solutions.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am getting burn in penis during toilet
& feeling so weak. What are the primary solutions.
Hello, burning in the urine suggest of pitta dushti in you blood, or it might be due to kidney stone. A) use dhaniya powder decoction and cool it and drink 1 cup thrice a day b) try gokshuradi guggulu 2 tab thrice a day note: monitor you problem carefully or it will cause a great discomfort in the future.
1 person found this helpful
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I am having a problem of nose bleeding. Blood comes frequently, once in 3-4 days sometimes once in a week or 2. But definitely comes in 2 days of eating chicken or having whiskey.

MS - ENT
ENT Specialist, Gandhinagar
I am having a problem of nose bleeding. Blood comes frequently, once in 3-4 days sometimes once in a week or 2. But d...
Bleeding from Nose: cold water on nose and head will help...if no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you....
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I'm 25 year old male. Having heavy fall problem currently under medication (mx 10%, minscalp5% n finpecia 1mg tablet) but falling rate not reduced.

BAMS
Ayurveda, Ambala
I'm 25 year old male. Having heavy fall problem currently under medication (mx 10%, minscalp5% n finpecia 1mg tablet)...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Hi doc, this month my wife got only one day of menstrual cycle. Light bleeding. Second day and third day she feels vertigo and haat pair sunn Ho jana .We have checked BP, its 112/80. Pls suggest?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hi doc, this month my wife got only one day of menstrual cycle. Light bleeding. Second day and third day she feels ve...
Hello lybrate-user the BP is normal and you can investigate her blood sample for HB level, even one day bleeding is counted as periods. U can give her gud n nutritious diet to make her strong. U can ask for further assistance.
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