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Dr. Ravinder Amraik

Ayurveda, Delhi

Dr. Ravinder Amraik Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ravinder Amraik
Dr. Ravinder Amraik is a renowned Ayurveda in Dwarka Mor, Delhi. You can visit him at Ravi Nursing Home in Dwarka Mor, Delhi. Book an appointment online with Dr. Ravinder Amraik on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#A-18, Patel Garden, Dwarka More, DelhiDelhi Get Directions
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Hello sir my mom whose age is about 50 years suffering through diabetic and high blood pressure and now with acidity what we can do to reduce acidity and also she is suffering through back bone join pains hell pain she's experiencing please suggest me awaiting for your valuable suggestion thanks.

Diabetic educator and Nutrionist, BLS AND ACLS Instructor, BHMS
General Physician, Mumbai
Hello sir my mom whose age is about 50 years suffering through diabetic and high blood pressure and now with acidity ...
For acidity problem and control of diabetes eat at regular intervals and do a walk for an hour. Forjt pains I think you should consult an orthopaedic.
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I have to be fatty boy. I am so flat and my all bones are appearing on my skin then what should I do for healthy boy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have to be  fatty boy. I am so flat and my all bones are appearing on my skin then what should I do for healthy boy?
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation. Tell ur height
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Hello doctor I have insomnia problem I sleep very less please help me. Suggest any medicine.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Hello doctor I have insomnia problem I sleep very less please help me. Suggest any medicine.
Medical Causes of Insomnia There are many medical conditions (some mild and others more serious) that can lead to insomnia. In some cases, a medical condition itself causes insomnia, while in other cases, symptoms of the condition cause discomfort that can make it difficult for a person to sleep. Examples of medical conditions that can cause insomnia are: Nasal/sinus allergies Gastrointestinal problems such as reflux Endocrine problems such as hyperthyroidism Arthritis Asthma Neurological conditions such as Parkinson's disease Chronic pain Low back pain Medications such as those taken for the common cold and nasal allergies, high blood pressure, heart disease, thyroid disease, birth control, asthma, and depression can also cause insomnia. In addition, insomnia may be a symptom of underlying sleep disorders. For example, restless legs syndrome—a neurological condition in which a person has an uncomfortable sensation of needing to move his or her legs—can lead to insomnia its better to meditate................. spending time with friends relaxing listening to music going for an holiday trip............. avoiding unnecessary tensions........... avoid drinking coffee
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I have cough from past week with scum also I also smoke so what is the procedure of this to cure how to quit smoking. PLease tell me.

BHMS
Homeopath, Faridabad
Hello, you can get rid of habit of smoking once you decide, you make your will. Apart from that, homoeopathy can also help you for quiting it, take bakson's go tox drops/ 15-20 drops in water/ 4 times a day for 1 month and schwabe's tussistin syrup (for cough and phlegm)/ thrice daily till the time cough is there or later can be taken sos. Revert back with your feedback. All the best!
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Hi, I am having small knot below skin at leg and arms.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Hi, I am having small knot below skin at leg and arms.
Homoeopathic medicine CALCAREA FLOUR 6X ( Dr Reckeweg) Chew 4 tab 3 times daily CONIUM MAC 30 ( Dr Reckeweg) Drink 5 drop in 1 spoon fresh water at night Report after 2 months
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I am 25 year old male. I am having heavy hairfall for the last 4 years. Semi bald by now what to do? it is male pattern baldness and I am worried about side effect too.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take lycopodium 1 m 1 dose only/ just 1 buy medicine from good homeoedicine shop/ german company schwabe is very good. Report me after 2 weeks
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Actually I am having a migraine problem. I cannot even stand properly because I faint in 2-3 minutes. What to do? please reply as soon as possible.

MBBS, cc USG
General Physician, Noida
Hello, I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
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Dr. Before 5 days. It was my accident and I am injured. At the bottom of my eye cutted. And last 4 days. My nose is bleeding. What can I do for this bleeding.

BHMS
Homeopath, Thane
Hi, Don't neglect this bleeding from nose as there may be internal injury also. Do Xray under guidance of your doctor. Arnica 30 4pills to be sucked thrice a day for 15 days This will reduce bleeding
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Im having a acne problem and I masturbate 3 times a day maybe cause of that it is happening? And im also having a hairfall problem.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Im having a acne problem and I masturbate 3 times a day maybe cause of that it is happening? And im also having a hai...
Masturbation does not increase acne. Acne and hair fall could be exacerbated by stress and anxiety. Treatment of acne needs treatment under a Skin specialist to keep it under control and prevent re-emergence of new crops. Similar is the case with hair falls. Please consult a Skin specialist/ dermatologist
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I am very hard gainer. I have started to take endure mass from last one month. I have gained only 2 kgs in a month. However I am working very hard during a day. I am a veterinarian. What I should do to gain fast.

BHMS
Homeopath, Faridabad
I am very hard gainer. I have started to take endure mass from last one month. I have gained only 2 kgs in a month. H...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 16 yr old male I have cold fever what to do?

BHMS
Homeopath,
I am 16  yr old male I have  cold  fever what to do?
Take Ferrum Phos. 6x and Kali Mur. 6x - both 3-4 times a day. But, share the rest of the details with me.
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Hello doctor m 25 year old male my weight is 50 only and very slim body type I want improve my muscle you have any suggestions for it.

BHMS
Homeopath, Raebareli
Hello doctor m 25 year old male my weight is 50 only and very slim body type I want improve my muscle you have any su...
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated.
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I am 18 year old female. I given lip kiss to my boy friend. Any problem with lip kiss at periods time. I have some problems also stomach pain and back pain, any problem with this pains like pregnancy?

MBBS, MD - General Medicine
General Physician, Delhi
I am 18 year old female. I given lip kiss to my boy friend. Any problem with lip kiss at periods time. I have some pr...
Lip kiss may not cause problem, until n unless other person is suffering from infected disease. You may be having pre menstrual symptoms you can do a upt test.
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I am 24 years old and I am having dark circles under my eyes and above eye lids too. I have to work on computer for 9 hours a day and I take sleep from 12: 30 am to 7: 30 am. I used the under eye cream named ocufade but it has hardly given results. What should be done to avoid dark circles?

BHMS
Homeopath, Faridabad
I am 24 years old and I am having dark circles under my eyes and above eye lids too. I have to work on computer for 9...
Hello, take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply patanjali aloe vera gel on the whole face at night. Home remedy:-1. Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 2. Raw potato:-there are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. 3. Tomato:-tomatoes have bleaching properties that can lighten skin to a great extent. Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week.
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I am a 28 year old girl. I am having increased hair loss for the past few months and I am also having a few strands of white hair. Can you please let me know how to improve thickness of my hair and also repair the white hairs?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a 28 year old girl. I am having increased hair loss for the past few months and I am also having a few strands o...
Some time it genetically, but pathology of hair loss is when heat increas in your blood .due to to this heat hair root get dry and it fall. So avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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Iam 18 years old. My body is so lean, I masturbate daily in a day. Is masturbation causes my body more lean? What can I do to become some fat?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Iam 18 years old. My body is so lean, I masturbate daily in a day. Is masturbation causes my body more lean? What can...
No. Masturbation does not by itself cause weight loss. First of all get evaluated and investigated, whether you actually are underweight, only then go for any weight increasing treatments
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How to increase my boobs by natural and how to become white and how to remove my tan and pimples easily please help me and give me a good suggestion.

BHMS
Homeopath,
How to increase my boobs by natural and how to become white and how to remove my tan and pimples easily please help m...
Dear lybrate user, kindly note that the mammary glands are composed of only fat. So to incease the size of the breasts fat must get accumulated at the lower part of nipple. Take homoeopathic onosmodium 1m, 5 drops, thrice daily, in empty stomach. Also you need to take homoeopathic mother tincture sabal serrulata q, 30 drops, thrice daily, after meals, in a cup of water. Along with the aforesaid oral medicines you can massage any breast-developing oil available in market. Remember to massage the oil from downwards to upwards. Start from the lower part of the nipple & massage the oil upwards. Now for your problem for tan & pimples let me tell you that pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Drink a lots of water in order to avoid constipation. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach. Also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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A cystic area seen in right adnexa measures 36*32*18 mm and volume 11. 6 ml .Small simple right para ovarian cyst. Is it anything to worry about? The lab doctor said its nothn but a physiological cyst and will vanish by itself.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
A cystic area seen in right adnexa measures 36*32*18 mm and volume 11. 6 ml .Small simple right para ovarian cyst. Is...
You can use Kanchnar Guggul 2 tablet morning and evening with lukewarm water, Kumari Aasav 4 teaspoon after meal 2 time for 6 months.
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I am 30 years old guy. Facing hairfall problem since a long time now. Is there a home remedy or any herbal treatment for hairfall. I never apply conditioner after shampoo is it the reason of hairfall ?

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
I am 30 years old guy. Facing hairfall problem since a long time now. Is there a home remedy or any herbal treatment ...
Hi Hair fall may not be linked to conditioner. It is linked with DHT sensitivity .Avoid smoking and use high Protein diet. If you do not get results with this then Minoxidil 10 % may be added.
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I am a 85 year old retired plastic surgeon with a backache all the time. I have to depend on tablets. Is there any other treatment?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You know that over a period of time, spine shows a lot of degeneration and this pain can be due to them. Ideally we should evaluate you clinically and get respective investigations like dynamic x rays and if required mri scans done of the affected region of spine to understand the cause of pain and accordingly treatment can be prescribed. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you for 5-7 days - physical therapy initially under supervision of a trained physiotherapist and then to continue at home, now a days laser therapies are available which give good relief from pain - epidural injections are good alternative and can be administered in indicated cases - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back, mri scan of involved area and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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