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Dr. Ravin Gujral

Gynaecologist, New Delhi

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Dr. Ravin Gujral Gynaecologist, New Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ravin Gujral
Dr. Ravin Gujral is one of the best Gynaecologists in Tilak nagar, Delhi. She is currently practising at Dr Ravin Gujral's Clinic in Tilak nagar, Delhi. You can book an instant appointment online with Dr. Ravin Gujral on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I m 31 yr old women trying to conceive pregnancy. My periods cycle is 34 sometime 36 days. In this month before 14 days done IUI. After that some pain feel in my left side and today those pain is more feel. My periods date is near. So I am confused. this pain is for pregnancy symptoms or periods symptoms.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I m 31 yr old women trying to conceive pregnancy. My periods cycle is 34 sometime 36 days. In this month before 14 da...
IUI- intra uterine insemination done for infertility. Wait for urine test to become positive on or after 34 days. B HcG test can be done in blood a week before cycle to reassure you about embryo implantation. You can get this test done, I am sure your Dr. must have suggested you same. Pain is not related to procedure and I would suggest you,not to take any painkiller for the sake of danger to developing fetus.
3 people found this helpful
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Can we have sex during periods time? If not how many days we have to stay away after periods?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can we have sex during periods time? If not how many days we have to stay away after periods?
It is absolutely safe to have sex during periods.There is only religious belief not to have sex during pregnancy as woman is Dirty or UNCLEAN during this time.Although sex is safe from pregnancy point of view but your risks of sexually transmitted diseases and infections are higher than normal during this time because the cervix opens to allow blood to pass through. Unfortunately, this creates the perfect pathway for bacteria to travel deep inside the pelvic cavity. You are also more likely to pass on blood-borne diseases like HIV and hepatitis to a partner during your period and more likely to develop yeast or bacterial infections because the vagina's pH during menstruation is less acidic. You can have safe unprotected sex during Mensturation and 3 days after completion of menses if menses lasts for 4-5 days.
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Mam can I be abort it or not I am 7 weeks pregnant please tell me home abortion things.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hi home abortion is not possible. Medical abortion can be done upto 7-9 weeks then after that surgical abortion till 12 weeks.
1 person found this helpful
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Hazards of sitting

MD AYU, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Hazards of sitting
Do you sit in an office chair or on your couch for more than six hours a day? Then here are some disturbing facts: Your risk of heart disease has increased by up to 64 percent. You're shaving off seven years of quality life. You're also more at risk for certain types of cancer. Simply put, sitting is killing you
Organ damage

HEART DISEASE

 

Muscles burn less fat and blood flows more sluggishly during a long sit, allowing fatty acids to more easily clog the heart. Prolonged sitting has been linked to high blood pressure and elevated cholesterol, and people with the most sedentary time are more than twice as likely to have cardiovascular disease than those with the least.

OVERPRODUCTIVE PANCREAS

The pancreas produces insulin, a hormone that carries glucose to cells for energy. But cells in idle muscles don't respond as readily to insulin, so the pancreas produces more and more, which can lead to diabetes and other diseases. A 2011 study found a decline in insulin response after just one day of prolonged sitting.

COLON CANCER

Studies have linked sitting to a greater risk for colon, breast and endometrial cancers. The reason is unclear, but one theory is that excess insulin encourages cell growth. Another is that regular movement boosts natural antioxidants that kill cell-damaging - and potentially cancer-causing - free radicals.

Muscle degeneration

MUSHY ABS

When you stand, move or even sit up straight, abdominal muscles keep you upright. But when you slump in a chair, they go unused. Tight back muscles and wimpy abs form a posture-wrecking alliance that can exaggerate the spine's natural arch, a condition called hyperlordosis, or swayback.

TIGHT HIPS

Flexible hips help keep you balanced, but chronic sitters so rarely extend the hip flexor muscles in front that they become short and tight, limiting range of motion and stride length. Studies have found that decreased hip mobility is a main reason elderly people tend to fall.

LIMP GLUTES

Sitting requires your glutes to do absolutely nothing, and they get used to it. Soft glutes hurt your stability, your ability to push off and your ability to maintain a powerful stride.

Bad back

INFLEXIBLE SPINE

When we move, soft discs between vertebrae expand and contract like sponges, soaking up fresh blood and nutrients. But when we sit for a long time, discs are squashed unevenly. Collagen hardens around tendons and ligaments.

DISK DAMAGE

People who sit more are at greater risk for herniated lumbar disks. A muscle called the psoas travels through the abdominal cavity and, when it tightens, pulls the upper lumbar spine forward. Upper-body weight rests entirely on the ischial tuberosity (sitting bones) instead of being distributed along the arch of the spine.

STRAINED NECK

If most of your sitting occurs at a desk at work, craning your neck forward toward a keyboard or tilting your head to cradle a phone while typing can strain the cervical vertebrae and lead to permanent imbalances.

That's the bad news. The good news: It's easy to counteract no matter how lazy you are.

Tips to overcome this problem.

Sitting on something wobbles such as an exercise ball or even a backless stool to force your core muscles to work. Sit up straight and keep your feet flat on the floor in front of you so they support about a quarter of your weight.

Stretching the hip flexors three minutes per side once a day.

Walking during commercials when you're watching TV. Even a snail-like pace of 1 mph would burn twice the calories of sitting, and more vigorous exercise would be even better.

Alternating between sitting and standing at your workstation. If you can't do that, stand up every half hour or so and walk.

Trying yoga poses - the cow pose and the cat - to improve extension and flexion in your back.

 

I am a 26 year old girl. Having irregular periods during to prolactin hormone. Wat can be done?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
It is still not clear if the irregularity of periods is due to prolactin, thyroid should be normal and there should not be any polycystic ovaries on scan, plus body weight should be normal. Having ruled out all these one looks at prolactin specifically to be the cause and that too if the levels are more than 100ng/ml.
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Use Ear Buds Cautiously

MS - ENT, MBBS
ENT Specialist, Hyderabad
Use Ear Buds Cautiously

Ear buds are meant to be used for outer ear only i. E to clean the folds of outer ear.
Using them inside the ear is not recommended and can lead to dangerous ear infection.
The delicate skin in the ear canal can get damaged and subsequently infection may occur leading to a condition called otitis externa.

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Know Everything About ECMO - Extracorporeal Membrane Oxygenation

M.Ch. CVTS
Cardiologist, Ahmedabad
Know Everything About ECMO - Extracorporeal Membrane Oxygenation

How many of us have heard about Extracorporeal Membrane Oxygenation (ECMO) before Tamil Nadu, Chief Minister late J Jayalalithaa was put on it for recovery? Hardly a handful. Patients who are placed on the device have 50-50 chance of survival and while it could not help the late Chief Minister, her condition put a spotlight on ECMO.
 
What is ECMO?
ECMO is a life support device that is put in place when a patient’s heart and lungs stop functioning completely post a cardiac arrest. When the patient does not respond to Cardio Pulmonary Resuscitation (CPR), the patient is put on ECMO.  
 
Function of ECMO 
The core function of the device is to separate carbon dioxide from the blood and add oxygen into it. It takes the load off from heart and lungs, providing critical time to the body organs for its treatment and recovery.

Patients are only put on ECMO, if there is a chance that the condition can be reversed. 
 
How does ECMO work? 
The device drains blood from a vein, which is attached to an oxygenator machine. The machine then removes carbon dioxide from the blood and adds oxygen to it. Depending upon the condition of the patient, the warmed blood is either pumped into the body with the help of the machine or made to get back to the body through an artery.
 
How long can a patient be on ECMO?

  1. After seven days of being put on ECMO, there are chances of patient getting an infection.
  2. In case the patient contracts an infection, it is recommended to take the patient off ECMO support. If you wish to discuss any specific problem, you can consult a cardiologist.
3220 people found this helpful

I would like to have sex with my boyfriend if I drink he's cum! it's possible to pregnancy with that?

C.S.C, D.C.H, M.B.B.S
General Physician,
I would like to have sex with my boyfriend if I drink he's cum! it's possible to pregnancy with that?
it's NOT possible to pregnancy with drinking semen and only if he ejacualtes inside you can you become pregnant
1 person found this helpful
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I am 27 and I have low HCG. After 2 year marriage for the first time my period is delayed for 2 months and when I went to doctor last week .she took a urine test and said I am not pregnant. The problem is still I feel pregnant and my belly has grown little. The doctor prescribed me gynoset tablets for 3 days for my periods to come back. Can I have that tablet? Incase if I am pregnant will my baby get effected. Please help. Suggest me what should I do.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
I am 27 and I have low HCG. After 2 year marriage for the first time my period is delayed for 2 months and when I wen...
Helo lybrate-user I suggest please repeat your urine pregnancy test. If it still comes negative then take gynoset. Once you start your menses the bloating feeling will go away since you are now married for 2 years you should consult a gynaecologist for infertility. U can get back to me after your menses so that I can guide you further regards Dr. mukul.
1 person found this helpful
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Dengue control

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
Dengue control
Even if someone is dengu positive, it's not necessary to have severe dengue attack.
Manage sufficient fluid in your body ; take ors, coconut juice, pomegranate juice and water. Also papaya leaf juice and tulsi is good to maintain platelets count.
Preventive measures are best.
24 people found this helpful

Decreased Libido and vaginal dryness of mine. Erectile dysfunction and premature ejaculation with my partner.

BHMS, DEMS
Homeopath, Pune
Decreased Libido and vaginal dryness of mine. Erectile dysfunction and premature ejaculation with my partner.
Both of your complaint are cured by homeopathic treatment. If you want complete cure then give complete history privately to prescribe suitable medicine for you. Take a treatment atleast 3 months to cure. Advise = daily exercise 30 min. Eat healthy. Drink water 8 glass / day ear green vegetable + fruits.
4 people found this helpful
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For how many days baby's heartbeat vl b known. V can wait maximum of how many days.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
For how many days baby's heartbeat vl b known. V can wait maximum of how many days.
Around 6 weeks from last menstrual period ultrasonography can show heart beats (if she had regular 28-32 days cycles)
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Hi Doctor, I'm 6 month pregnant now. I do masturbation once in a week. Will It harm my baby or not. When this temptation stops. I am really sad of doing like this. I'm fear about my baby. Please tell my baby is affected by this activities or not. Please tell me briefly. Please.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Hi Doctor, I'm 6 month pregnant now. I do masturbation once in a week. Will It harm my baby or not. When this temptat...
Don't worry U may do this but take care not more inside in vagina This not harm your baby Sexual desire more in pregnancy some time
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Lubrication Issues In Women - What's The Best Way To Manage It?

MD-Pharmacology, MBBS
Sexologist, Delhi
Lubrication Issues In Women - What's The Best Way To Manage It?

Vaginal dryness can be caused due to a range of factors, including hormonal alterations, medicine side effects, psychological factors like stress and anxiety and much more. Female lubrication begins as your hormones signal your brain that you are being aroused sexually.

There is swelling in the inner and outer vaginal lips and your vulvovaginal glands start secreting fluids to help the process of penetration. But some women find it really difficult to feel wet and ready for the intercourse and experience painful intercourse before they finally lose interest in the whole act of lovemaking. Before you give up hope, ask yourself these few important questions and make the necessary changes to help yourself lubricate enough while enjoying intimate acts.

Are you too stressed out?
This is one of the most important reasons behind the lack of sexual drive in both men and women. It also occurs when you are ageing and approaching menopause. Lack of proper lubrication also takes place as your hormones rise and then fall, and you can consider meditating or performing a few yoga exercises in the morning to help your sex health.

Are you on a medication?
There are certain antibiotics and other medicines that lead to vaginal dryness as a form of a side effect and your sex health would come back to its normal state after seven days of finishing the course.

Are you hurrying too much?
It can so happen that your regular sexual activity is demanding for a longer course of foreplay, such as kissing, touching and cuddling, so that you get the time to become fully aroused. There are some erogenous spots in your body that crave for attention, and you can try a new position or a new sex toy or probably go with playful stroking and kissing all over the body to get stimulated.

Is everything about your diet alright?
Your diet mirrors how your body is going to respond to various situations. It is good to include loads of fresh fruits and green leafy vegetables in your diet and curb down those sweet meats, cream coffees, fries and junk foods and drink more water. You can also consider incorporating zinc and vitamin supplements as they help in lubrication.

Thankfully, these ways of handling lubrication issues are much easier than estrogen inserts. If you are experiencing symptoms like hot flashes owing to vaginal dryness, you can go for an oral medication as prescribed by a health expert.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5274 people found this helpful

I am 39 years old woman. In my urine test done twice in the past one year, there is a slight trace of blood in urine, around 2 to 3/hpf. Is it normal.

mbbs
General Physician, Delhi
I am 39 years old woman. In my urine test done twice in the past one year, there is a slight trace of blood in urine,...
It may be due to menstruation. So get a urine test done only after one week of menstruation. Otherwise this is quit normal. 2 to 3 RBC s are not significant.
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Allergies - How Ayurveda Can Help You Treat Them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Allergies - How Ayurveda Can Help You Treat Them?

One of the most revered modes of healing, Ayurveda is entrusted with various beneficial properties that cures a wide range of ailments. Quintessential and indigenous methods of probing into the medicinal virtues of various herbs and other natural condiments, Ayurveda is attributed with remedial qualities for a number of ailments and all this without ushering any side effect whatsoever. 

One of the most frequent use of Ayurveda is found in healing allergies. Ayurveda over the centuries has emerged as a trusted recourse to take while combating an allergy. One needs to dig out the best therapies that Ayurveda has to offer in order to get rid of the stubborn annoyances that most allergies posit.

Inherent allergies
Certain people are born with lesser or nil tolerance towards certain specific particles in their immediate surroundings. On account of certain genetic predisposition, some are prone to react adversely to a few allergens. In the Ayurveda vocabulary, such a condition is designed to be caused by unstable influences. These influences may be in the form of environmental elements like dust and pollens or certain specific kinds of food items. 

While the most obvious solution might be to avoid the source of such allergies, in case where the interaction with the given set of allergens is unavoidable, Ayurveda offers viable solutions. Depending on whether the reaction is mild or chronic, Ayurveda prescribes specific cure Some of the mild symptoms in these cases are sneezing, coughing, conspicuous marks, rashes, watering of nose and eyes among others. For such allergies, one of the most effective Ayurvedic remedies would be a mixture of beetroot, carrot and cucumber juice. Regular intake builds immunity and resistance power and thus, reduces the effect of such allergic reactions.

Acquired allergies
Unlike the natural allergies, certain allergies develop as the individual ages. These may be seasonal or procured sensitivities and these usually manifest certain stronger reactions. Most of the time, such allergies, known as amanita in Ayurveda terms, are associated with indigestion and imbalance in the digestive juices or dysfunction of the digestive organs. To deal with such anomalies, detoxing the body is essential. The first step to cure would be to detox the body of the allergy causing toxins. 

An easy and natural remedy would blending honey and lemon in lukewarm water and drinking it regularly for a prolonged period of time. This also has additional advantages for the skin and the overall organ system. Alma based drinks or tablets could also prove beneficial to abate such acquired allergies. If you wish to discuss about any specific problem, you can consult an ayurveda.

8011 people found this helpful

Im 4 months pregnant. At 16 weeks I had a ultrasound and doc told me I have an anterior low lying placenta which is 7mm away from os. What precautions should I take and what exactly does this mean. Are there any complications?

MBBS
Sexologist, Panchkula
Im 4 months pregnant. At 16 weeks I had a ultrasound and doc told me I have an anterior low lying placenta which is 7...
Avoid sex during pregnancy as this can rupture the placenta. Don't worry, there will not be any complications.
6 people found this helpful
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Hello doctor actuually I got my last periods on 11 feb 2015 . I missed my periods on March 11 . But I got little amount of periods on mar 15 for 2 days. I checked thru home pregnancy kit but the result is negative. In 42 the day I checked blood test the result is 100 mlU/ml. I want to know that I'm pregnant or not

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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Hello doctor my gf is 21 years old nd due to failure of contraception she got pregnant how can I get her pregnancy terminated please kindly suggest. Can it be done at home safely she is 40 days pregnant. Its from day she got her last menstrual cycle. Is it legal to get it done here in India (Hyderabad)

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doctor my gf is 21 years old nd due to failure of contraception she got pregnant how can I get her pregnancy te...
Kit is available, follow the instructions to take 5 tabs as directed bleeding stats from day 1-2 on wards stays for another 5-7 days. If bleeding does not stop by 10th day, do visit a doctor to remove remaining pieces by minor procedure called menstrual regulation done with a special syringe. This is an opd procedure and does not require general anesthesia.
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