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Dr. Ravin Gujral

Gynaecologist, New Delhi

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Dr. Ravin Gujral Gynaecologist, New Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ravin Gujral
Dr. Ravin Gujral is one of the best Gynaecologists in Tilak nagar, Delhi. She is currently practising at Dr Ravin Gujral's Clinic in Tilak nagar, Delhi. You can book an instant appointment online with Dr. Ravin Gujral on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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I have been having vaginal discomfort. And it is sore and there is some discharge along with a odor. What could this possibly be.

BAMS
Ayurveda, Bangalore
Hi, Wash the vagina and the exteral genitalia with Intiwash lotion 4-5 times a day. Take cap. Lucogyl 1 cap 3 times a day and Uteract syrup 2 tsf twice daily mixed with equal quantity of water. Change your inner garments twice daily.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Jogging and health.
Mild jogging 1hour to 2.5 hours/week intotal duration is benificial to health.The frequency of jogging should be thrice/week minimum.Intense jogging can be harmful to health.
25 people found this helpful

5 ways to exercise at your workstation

BPTh/BPT
Physiotherapist, Mumbai
5 ways to exercise at your workstation
5 ways to exercise at your workstation

Most people with sedentary jobs end up having some severe health ailments in the long run. To be careful is a good idea. Try doing the following exercises while at your desk, to ensure fitness if when you sit all day.

1) calf raises - stand straight next to your desk or a table. Remove your shoes for ankle movement. Pull your heels off the floor, but keep your toes on the ground so that you are on tiptoe. Bring your heel back to the ground. Repeat.
2) leg lifts - sit on your chair with your back straight. Pull your knees towards your desk, so that your toes are raised a few inches from the ground. Hold for some time and bring your feet back to its position. Repeat with one leg at a time.
3) shin flexes - do the opposite of calf raises but while sitting on your chair. Keep your heels firmly on the ground and lift your toes. Bring them back to the ground after a few seconds and repeat.
4) take a break - look in a distance for a couple of minutes and then roll your eyes and turns head at least 10 times. Clear your mind and blink your eyes more often.
5) foot taps - you know how football players tap their feet during warm ups? do that with your feet while sitting on your own chair. Simply tap your feet on the ground, as fast as you can, for about 30 seconds.

If you would like to consult with me privately, please click on'consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
4557 people found this helpful

Hello am newly married before 4 month .am trying to conceive baby. But not concieng. My wife has irregular period 2 to 4 days before or after period will come. What I have to do .to Have pregnant. Please give me best solution.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Hello am newly married before 4 month .am trying to conceive baby. But not concieng. My wife has irregular period 2 t...
Please get your wife's basic hormones tested and a ultrasound to know if everything is normal or not. Also get your semen analysis done to know if your sperm count and motility is normal or not. If everything is normal then you just need to try for few more months regularly.
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Hello doctor .actually my friend 25 years old .now she is carrying 7 days . Yesterday she went to checkup. Her baby formed n tube. Doctor told her to come checkup after two weeks. Is there any possible is baby can move to uterus. .Please suggest my friend some thought to her.

MBBS
General Physician, Chandigarh
Hello doctor .actually my friend 25 years old .now she is carrying 7 days . Yesterday she went to checkup. Her baby f...
No if tubal pregnancy gets confirmed then she will have to undergo surgery for it it can not move yo uterus once it is implanted there.
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Hi. I had an ectopic pregnancy after five years of my marriage and it's my first pregnancy. I had emergency surgery on 29.1.2017 but my both tubes are safe. Can I will be able to get pregnant again.

M.D.PHYSICIAN
General Physician, Delhi
Hi. I had an ectopic pregnancy after five years of my marriage and it's my first pregnancy. I had emergency surgery o...
No need to worry. If your both tubes and ovaries are functional you will have normal pregnancy. All will be fine.
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My period is now 7 days late! I have done a clear urine pregnancy test by kit and this kit say it's negative. What should I do? I am very worried about this. Why my period is too late, Please suggest me.

BHMS, diploma in nutrition and health education, m.sc. in counselling and psychotherapy
Homeopath, Noida
My period is now 7 days late! I have done a clear urine pregnancy test by kit and this kit say it's negative. What sh...
Hello, For delayed menstruation there are many cause. But if it occur for the first time then wait another for one week. And go for pregnancy test again with morning urnie sample. If it is negative then consult privately with me and take proper treatment. Thanks.
2 people found this helpful
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I am pregnant. LMP was 21st Jan. Expected delivery date is 28th October. I HV a plan in bw to go Dubai from 12-16 April and then 17-18 Delhi-mumbai. Is it safe to travel by flight?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am pregnant. LMP was 21st Jan. Expected delivery date is 28th October. I HV a plan in bw to go Dubai from 12-16 Apr...
Hello excessive excursions during pregnancy should be done carefully. If travelling is a must, you can go but take antispasmodic tab before starting the journey. Archana gupta.
1 person found this helpful
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How to Prevent Pregnancy

MRCOG, MD -gynaecology, obstretition, MBBS
Gynaecologist, Ghaziabad
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Dr. Jyoti Bhaskar, Sr. Consultant obstetrics and gynaecology and an infertility specialist.
Recently I have seen very special and different trend of young girls asking about contraception and how to prevent pregnancy, so i would like to address this issue today.
It’s extremely important for all young girls to be aware that they need to protect themselves whether married or unmarried. It’s extremely important for them to know about contraception.

The contraception that is available for them is the use of condoms for which they need to depend upon the male partner and of which the success rate is very low. If 100 people are using condoms, the failure rate is as high as 25%. If they need to protect themselves full proof, they need to take oral contraceptive pills. There are lots of myth associated with these pills but I would say that it has more than 99% protection rate and if you need to protect your health, you need to take these pills, they are safe. Go to a gynaecologist, get yourself fully examined and then take these pills.

Another thing I would like to tell you that in case you do have an un-protective intercourse, please take emergency contraceptive pills. It’s better to take this pill than to come for a medical abortion once you are pregnant. These pills are freely available at a pharmacist. You need to take them within 72 hours of unprotected intercourse and if taken well and properly, the success rate is as high as 95%.

We also need to know that what is the fertile period i.e. when you need to really protect. The ovulation takes place about 14 days after your period starts i.e. to say from the 10th to the 20th day of your period, you are very likely to get pregnant if you do not use any protection. Many young girls do ask me that when can they know that they are pregnant. We have these urinary kits, which are available at the pharmacies, they are very sensitive and they can detect pregnancies as early as the day you have missed the periods and sometimes even 2 or 3 days earlier. If you are in doubt, do the urine pregnancy test and then go to your gynaecologist if your pregnancy test is positive in case you do not want to keep this pregnancy. Please do not go directly to the pharmacist to get the medications to go in for the abortion, you need to go to a gynaecologist, get an ultrasound done, confirm where the pregnancy is, how big your pregnancy is and only on the advice of the gynaecologist, take medications. Self-medication lead to lot of problems, you can land up in emergencies and in hospitals.

If you have any queries, if you need any information, you can please consult me online on Lybrate.
 

3207 people found this helpful

My wife's age is 29, one child's mother. Why does her monthly menses forward/advance 12/13 days in every months. Please inform.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife's age is 29, one child's mother. Why does her monthly menses forward/advance 12/13 days in every months. Plea...
You need to find the reason for irregular menses first. For which get the Ultrasound Lower Abdomen and Thyroid Profile done. You need to visit a gynaecologist with the reports for further advise.
2 people found this helpful
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