Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ravi Tuli

Acupuncturist, Delhi

1500 at clinic
Dr. Ravi Tuli Acupuncturist, Delhi
1500 at clinic
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ravi Tuli
Dr. Ravi Tuli is one of the best Acupuncturists in New Friends Colony, Delhi. You can consult Dr. Ravi Tuli at Soham Dr. Tulis Medicare Centre in New Friends Colony, Delhi. Book an appointment online with Dr. Ravi Tuli on Lybrate.com.

Lybrate.com has top trusted Acupuncturists from across India. You will find Acupuncturists with more than 38 years of experience on Lybrate.com. You can find Acupuncturists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

D 961, New Friends Colony, DelhiDelhi Get Directions
1500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 20 years young guy suddenly my knee gets pain even walk for 10 mins continuously what happened.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 20 years young guy suddenly my knee gets pain even walk for 10 mins continuously what happened.
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
You found this helpful
Submit FeedbackFeedback

Hello Lybrate, I am Chandan kare. I want to gain my weight. At present I have 54 kg weight. Other details you can check below. I have heard about endura mass weight gainer. I want to try it. Can you please help me to decide whether I should use that product or not. Is it really safe? Immediately reply will be appreciated. Thanks.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello Lybrate,
I am Chandan kare. I want to gain my weight. At present I have 54 kg weight. Other details you can che...
Avoid Supplements. Try natural diet. It will work best. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive.
1 person found this helpful
Submit FeedbackFeedback

Knee Pain and Physiotherapy

Bachelor Of Physiotherapy
Physiotherapist, Noida
Knee Pain and Physiotherapy

Knee pain is one of the most common and painful ailments that can limit mobility. Injuries can result in cartilage or meniscal tears or sprains too. Obesity is another reason because of which knee pain is on the rise. Also, regular wear and tear of ligaments and tendons around the knees due to old age is another cause. These days, with reduced physical activities and sedentary lifestyles, the rate at which knees are wearing out has also become accelerated. Whatever the reason, a correct diagnosis followed by prompt treatment can help. Over the years, physiotherapy has been playing an important role in treating knee injuries. Whether to supplement the various drugs to reduce pain and inflammation or to avoid surgery, physiotherapy has helped many and its popularity is growing every day. Here are some ways that physiotherapy can help reduce pain.

  • Improve flexibility of tendons: The knee cap is an area where there are lot of tendons and ligaments, coordinating to enable movement. Careful exercising can ensure that the flexibility of tendons and ligaments is improved, thereby making your knee movement easier and less painful.
  • Improves blood supply: As we all know, proper movement requires good blood supply. Exercising with special focus on the knee ensures that blood supply is improved, and thereby the supporting ligaments and tendons function optimally.
  • Enhances the knee cap function: The knee cap is that portion which joins your thigh bone to your calf bones. This is prone to slip out of place, especially with arthritis and injuries. This can be painful and limit movement to a great degree. Focused exercises aimed at improving knee cap function will ensure that the knee cap has a wider range of function, and does not slip out of its socket easily.
  • Reduce rigidity: Once you start physiotherapy, you will feel your knees getting more flexible. The rigidity that had set in as a result of injuries and/or old age will also reduce over a period of time.
  • Slow down the wear and tear: When you start physiotherapy after knee damage, continuing the exercise routine, of course with expert guidance, can reduce the pace at which further damage might happen. A word of caution though. Be sure to consult an experienced physiotherapist before you begin. Exercising in a bad manner can do equal or more harm than the original injury or old age itself.
3189 people found this helpful

She has a pain in her legs she is unable to sit down properly without any help and she also have sugar problem so how to control it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
She has a pain in her legs she is unable to sit down properly without any help
and she also have sugar problem so how...
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
Submit FeedbackFeedback

Hi I am having loss of appetite from a few days. In the morning I feel like nauseous. During noon after lunch I feel burning sensation in my stomach chest and throat like acidity. I think I am also gaining weight. Please help me out.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Hi I am having loss of appetite from a few days.
In the morning I feel like nauseous. During noon after lunch I feel ...
Start by eating 3 meals and 2-3 snacks per day. Set an alarm to remind you to eat if you are not experiencing regular hunger cues or have a hard time remembering to eat. Try to include more nutritious energy-dense foods such as: nuts and nut butters, dried fruits, cheese, granola bars, and avocados. Try nutrition supplement drinks like Ensure Plus, Boost Plus, Equate Plus (Walmart brand), Carnation Instant Breakfast or regular milkshakes. Make sure to eat protein with each meal and snack. Foods high in protein include eggs, milk, yogurt, cheese, meat, poultry, fish, dried peas and beans, nuts, and nut butters. Add gravy, cream sauces or cheese sauces to meats or vegetables. Add oils or butter to cooked vegetables, grains, or protein. Use whole or 2% milk in place of water or skim milk in drinks, snacks, and in cooking. Use regular/full fat condiments like mayonnaise, sour cream, and salad dressings in foods.
You found this helpful
Submit FeedbackFeedback

My roommate friend sleeps next to me and has a habit of snoring badly always. I am tired of waking him up in order to stop it. please give some suggestions.

MBBS
General Physician, Trivandrum
My roommate friend sleeps next to me and has a habit of snoring badly always. I am tired of waking him up in order to...
You will have to find a new place to sleep or use ear plugs to shut out the sound. It is difficult to make him stop snoring so you have to take whatever precautions you can to improve your sleep.
2 people found this helpful
Submit FeedbackFeedback

I want to gain my weight I need help please give me suggestion as soon as possible I want to join police but can't join because my body wight so low please help.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I want to gain  my weight I need help please give me suggestion as soon as possible I want to join police but  can't ...
Do muscle building exercise like weight lifting and others.Eat extra amount of foods.Take nuts,seeds as snacks.Use whole cream milk.Avoid fast foods as far as possible.Take fish,egg,meat,dairy products.Add healthy oil in cooking.Avoid smoking,alcohol.No water during meals.You can take nutritional supplement.These are common things but for more details consult me privately on lybrate.
You found this helpful
Submit FeedbackFeedback

Hi, how r you madam, me not fine, because feeling insecure, some people in my life I want to avoid, but they remain in my mind, I don't want to even remember them, my mood changes always, I feel not happy, this makes me anger and depressed ,guide me.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
Hi, how r you madam, me not fine, because feeling insecure, some people in my life I want to avoid, but they remain i...
try to avoid situation in which u r uncomfortable . do some mediation have good food don't indulge in any fight with anyone review back Be happy Be Healthy
1 person found this helpful
Submit FeedbackFeedback

I am sufering from chronic pain due to cerv.Spondlysis,what to do in this time.

Physiotherapist,
If pain is very severe.Only take hot formentation followed by light massage of analgesic cream (volini).After u get little relief do isometric neck exercise,chin tuck,trapezious and rhomboidus muscle self stretching.Use 4"pillow while sleeping.Avoid neck foreward bending.
You found this helpful
Submit FeedbackFeedback

I have fever from last 3 days .(102-103F. With body pain. And headache. After taking medicine also no such relaxation is observed.

MBBS, MD PATHOLOGY
Pathologist, Junagadh
I have fever from last 3 days .(102-103F. With body pain. And headache.
After taking medicine also no such relaxation...
Its too much high grade fever. Don waste time. Do following lab investigation in any nearby pathology lab. 1. Cbc mp 2. Urine rm. If fever is associated with chills nd rigors. Than further possibilities should be rule out.
You found this helpful
Submit FeedbackFeedback

I am 17 male I am very thin and short but I want to tall and strong now what should I do?

BHMS
Homeopath, Thane
I am 17 male I am very thin and short but I want to tall and strong now what should I do?
Hi Take medicine RITE-HITE (SBL) 4tabs to be chewed twice a day ,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .Do this regularly as you have a better chance of growth till 25yrs of age.
You found this helpful
Submit FeedbackFeedback

How much we have to eat food in a daily? What kind of food is healthy? What is the gap between each appetite?

MBBS
General Physician, Chandigarh
How much we have to eat food in a daily?
What kind of food is healthy? What is the gap between each appetite?
Food consumption depends according to your lifestyle and type of activities you are engaged in. A balanced diet which has all the nutrients like carbohydrate, proteins, fats, vitamins, minerals etc at regular intervals of three to four hours is good.
4 people found this helpful
Submit FeedbackFeedback

My mother has a knee arthritis problem what is operation fees for both legs?

MS - Orthopaedics, MBBS
Orthopedist,
My mother has a knee arthritis problem what is operation fees  for both legs?
MOST PROBABLY YOU ARE SUFFERING FROM OA OF KNEE. Knee surgery-TOTAL KNEE REPLACEMENT (TKR) is quite safe & gives uniformly good results, in our hands. We have well equipped center in DELHI. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore .It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road. The cost of surgery varies from hospital to hospital. You make up your mind. I will accommodate you somewhere or other,
You found this helpful
Submit FeedbackFeedback

My age is 24 years, my weight is 56 kg but body is so slim. I have donated a blood. Any problem in my body.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My age is 24 years, my weight is 56 kg but body is so slim. I have donated a blood. Any problem in my body.
Donating blood has got nothing to do with weight. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
You found this helpful
Submit FeedbackFeedback

My age is 14 and I am very weak in comparison to other boys. I am not able to do even a single push up. What should I do?

BAMS
Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
You found this helpful
Submit FeedbackFeedback

Sir I want to increase my weight I'm 21 years old but my weight is just 49 kg I'm also very thin and weak tel m how can I improve my health.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I want to increase my weight I'm 21 years old but my weight is just 49 kg I'm also very thin and weak tel m how c...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
1 person found this helpful
Submit FeedbackFeedback

Hello sir, My present body weight is 58 kg and want to increase it to at least 65-70. So what to do? Please tell me.

BHMS
Homeopath, Faridabad
Hello sir, My present body weight is 58 kg and want to increase it to at least 65-70. So what to do? Please tell me.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks
2 people found this helpful
Submit FeedbackFeedback

Hi, My weight is around 52 kgs. And waist and wrist is very skinny. I am not able to put on weight. My diet is good. Can you please suggest me. As per my height 5 plus weight should be 65 KGS.

BAMS
Ayurveda, Ambala
Hi,
My weight is around 52 kgs. And waist and wrist is very skinny. I am not able to put on weight. My diet is good. ...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful
Submit FeedbackFeedback

I have body pain always and I feel always weakness in body and always feel sleepy I want to get rid out of this.

BHMS
Homeopath, Sindhudurg
I have body pain always and I feel always weakness in body and always feel sleepy I want to get rid out of this.
Homoeopathic treatment- mag phos 6x -4 pills 3 times panchamrut syrup 2 spoonful 3 time. For 8 days and revert back.
You found this helpful
Submit FeedbackFeedback

I am a student and my weight is around 47 from lasy 2 year. I eat, play but my weight is not increasing please give me some tips for hiw to increase weight.

MSc
Dietitian/Nutritionist, Chandigarh
I am a student and my weight is around 47 from lasy 2 year. I eat, play but my weight is not increasing please give m...
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects
1 person found this helpful
Submit FeedbackFeedback
View All Feed