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Dr. Ravi Singh

General Physician, Delhi

100 at clinic
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Dr. Ravi Singh General Physician, Delhi
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ravi Singh
Dr. Ravi Singh is an experienced General Physician in Najafgarh, Delhi. You can consult Dr. Ravi Singh at New Heera Hospital in Najafgarh, Delhi. Book an appointment online with Dr. Ravi Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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New Heera Hospital

Plot No-41, Rati Ram Park, Naya Bazar, Najafgarh, Landmark: Near 817 Bus Stand & Tura Mandi, DelhiDelhi Get Directions
100 at clinic
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Causes and Symptoms of Stress Urinary Incontinence

Multi Speciality Clinic
Multi Speciality, Pune
Causes and Symptoms of Stress Urinary Incontinence

Urinary incontinence is a common problem that afflicts many adults around the world. Stress related urinary incontinence is a fairly common problem that afflicts many as well. This form of incontinence is usually caused by physical activity, which exerts pressure on the bladder and may cause the leakage of small amounts of urine.

Triggers and Symptoms for stress urinary incontinence:
In terms of urinary problems, stress is used to describe physical problems in particular and not mental stress. So the triggers or risk factors of it could be any of the following:

  1. Exercise
  2. Jumping
  3. Sneezing
  4. Coughing
  5. Exercises
  6. Sexual activity

This form of urinary incontinence is very common in women who are older or have already been through menopause. It may also be common for women who have recently given birth or are pregnant. The urethra or the bladder may become prone to external stress and then involuntarily leak out some urine.

Causes:
The causes can be quite varied from patient to patient but are primarily attributed to the weakening of the pelvic muscles, bladder or the sphincter. If any of these muscles open involuntarily due to physical stress, it leads to urine leaking out. Some of the causes which may lead to this are:

  1. Pregnancy and childbirth: Pregnancy or childbirth related problems may cause damage to the urethra or sphincter during childbirth; leading to stress urinary incontinence.
  2. Surgery of the prostate: Another common problem, especially with men, is with surgical interventions to correct prostate problems.
  3. Menopause: Many older women often complain about stress incontinence after menopause due to the weakening of the muscles.
  4. Pelvic surgery: Any surgery to the pelvic area or illnesses which may cause the muscles to become relaxed or act involuntarily due to external stress, may cause incontinence.
  5. Weakening of the pelvic muscles: Certain illnesses may cause the pelvic muscles to become weak and thus cause the sphincter as well as the bladder to react involuntarily. UTIs or urinary tract infections have also been known to cause incontinence due to the same reason.
  6. Obesity: Obesity has been known to put stress on many of the bodily systems and it may affect the bladder and the urinary sphincters as well. If you wish to discuss any specific problem, you can consult a doctor.
7935 people found this helpful

Know What's in Your Rice

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Know What's in Your Rice

Rice is the one of the most common non-allergen,very useful for the people who have gluten sensitivity(which is largely present in wheat and its products). Rice is Low in Sodium, unlike chapatis,makes an ideal meal for those who have troubles managing hypertension. Besides it also has very negligible traces of sugar and Fat, which can be helpful for weight watchers. Rice Bran oil which is made from the bran of the rice is very effective in cholesterol management. Brown rice could be a wiser choice to consume, as the outer layer of the rice is retained,making it high in fiber with most of the nutrients preserved. White rice is further processed and polished resulting in loss of vital nutrients during milling.

Rice has many ingredients associated with it, as listed below.

  1. Carbs: A good source of carbohydrates, in many cases and the main source of carbohydrates, it has digestible starch. This is both the best and the worst part of rice. The human digestive system lacks the enzyme required to digest this and so it does not get immediately digested and is not absorbed into the blood stream. It converts into short chain fatty acids in the small intestine, feeds the rich intestinal flora, goes all the way to the large intestine where it is finally absorbed. This is the reason rice is believed to work against weight loss. A good way to reduce this fat is to add a spoonful of coconut oil to the rice, which helps cut calories. The other good news is this rice with lowered calorie is beneficial for the good bacteria in the stomach. Another reason to cheer is that when re-heated, this benefit of lowered calories is not lost.
  2. Proteins: Rice has a good amount of dietary protein, which is essential for repair of body tissues on a regular basis.
  3. Vitamins: Vitamin B complex in rice regulates the body’s chemical reactions and converts food to energy. Rice also contains small amounts of thiamine, niacin, riboflavin, and vitamin E.
  4. Minerals: It is also a good source of iron and zinc, which protects the body from free radical damage, which is an important process in the genesis of cancer.

Types of rice

White rice is what has always been popular in most households. However, with the recent shift in eating habits, more people are switching to brown rice. This is white rice plus the husk, which gives additional amount of fibre and is richer in terms of nutrients. It not only has lesser calories compared to white rice (170 calories vs. 220 calories for a medium cup serving), it is also packed with minerals (manganese, selenium, magnesium and potassium) as well. It takes slightly longer to cook, but reduces the chances of developing type 2 diabetes by half and helps in weight loss too. It may just seem like a cup of rice, but it sure is loaded.

type diabetes
7620 people found this helpful

How I safe sex without use condom? I do not want pregnant in this time. Which pose will best for safe?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How I safe sex without use condom?
I do not want pregnant in this time.
Which pose will best for safe?
pregnancy is 10%, so is the failure rate. take 100% protection like low dose oral pills regularly for 3 months
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I have done random blood test. Blood sample was collected after 4 hours of I had breakfast. Result is 85.0 I am a male, 29 age am I a diabetic by any chance?

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Delhi
I have done random blood test. Blood sample was collected after 4 hours of I had breakfast. Result is 85.0
I am a mal...
This is not right method to test for diabetes. Random blood sugar if high suggests diabetes but normal value does not rule out diabetes. You should do fasting plasma glucose or hba1c or oral glucose tolerance test to find out diabetes. Your results are normal anyway.
1 person found this helpful
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I am 63 years. Male and I am having severe breathing problem from last 5 years. Consulted many doctors and taken medicines according to their advice but nothing happened so far so can you help me out?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can be asthma/copd. Get spirometry done. If smoker stopsmoking. Medicne will depends on your diagnosis.
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Gauva Fruit Health Benefits

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Gauva Fruit Health Benefits

This sodium free fruit is the best thing that you can have this summer it prevents from common summer health problems like cold cough diarrhoea and dysentery.

This fruit is also an anti-oxidant and helps prevent cell damage.

I am having heart burn every time after I eat. I couldn't sleep at night. And I am having this heart burn for more than a year. When belching my heart burns more. What to do. Why it happens.!

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
I am having heart burn every time after I eat. I couldn't sleep at night. And I am having this heart burn for more th...
hello Jolly, hard bone pain can be because of Main 2 reasons 1 related due to heart and one related due to Acid Reflux on the stomach, it is important for you to get it diagnosed and treat as soon as possible so that you can lead a healthy disease free life point do let me know if you need my assistance
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I feel unsleepy at night everyday due tension or some other reason what can I do ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I feel unsleepy at night everyday due tension or some other reason what can I do ?
1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea. Coffee. Do pranayama early in the morning. Avoid alcohol consumption.
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I have headache for 3 days with vomiting like problems but no fever. Please help me.

MBBS, cc USG
General Physician, Gurgaon
I have headache for 3 days with vomiting like problems but no fever. Please help me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
1 person found this helpful
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My mother is suffering from a low bp problems and stomach pain everyday. So please help me in this problem. Thanks.

MBBS
General Physician, Chandigarh
My mother is suffering from a low bp problems and stomach pain everyday. So please help me in this problem. Thanks.
If she is having pain abdomen every day then you should consult a good physician and get her clinically investigated
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