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Dr. Ravi Mohan Bagga  - Orthopedist, Delhi

Dr. Ravi Mohan Bagga

MBBS, MS - Orthopaedics

Orthopedist, Delhi

30 Years Experience  ·  500 at clinic
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Dr. Ravi Mohan Bagga MBBS, MS - Orthopaedics Orthopedist, Delhi
30 Years Experience  ·  500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ravi Mohan Bagga
Dr. Ravi Mohan Bagga is a popular Orthopedist in Rohini, Delhi. He has over 30 years of experience as a Orthopedist. He is a MBBS, MS - Orthopaedics . He is currently associated with Norwest Fracture Clinic in Rohini, Delhi. Book an appointment online with Dr. Ravi Mohan Bagga on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 1988
MS - Orthopaedics - - 1991
Languages spoken
English
Hindi
Professional Memberships
Indian Orthopaedic Association
Delhi Orthopedic Association

Location

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Norwest Fracture Clinic

G-29, Plot No 10, Sector-3, Rohini. Landmark: Near Mother Divine Public School, DelhiDelhi Get Directions
500 at clinic
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I have pain like a back pain which starts from my right butt to down may I know the reason? I used to sit and work for more than 9 hours but I don't think it causes pain from my right butt, I can't bend front properly can't lift my right leg straight in sleeping position.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have pain like a back pain which starts from my right butt to down may I know the reason? I used to sit and work fo...
These are signs and symptoms of nerve compression. Get mri of your ls spine. There are chances that you have slipped disc. Till then. Take complete bed rest for 7 days. Do not bend forward use firm bed do not lift weight do log rolling while getting up from bed some medicines to reduce swelling and regenerate nerve will help.
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My father is suffering from back pain before 6 years many medicine is taken but still it continues at last he takes walking exercise every day for last 6 years its gone but now it continues. What to do and he can not take any weight can not sit and start instantly what to doo.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My father is suffering from back pain before 6 years many medicine is taken but still it continues at last he takes w...
Do physiotherapy treatment for few days must and rest. After relief start walk avoid strain and do stretching exercise in daily routine avoid long sitting toward bending.
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I am suffering from knee pain because fracture. It was two years latter .now I am getting pain what's the problem?

MPT, BPT
Physiotherapist, Noida
I am suffering from knee pain because fracture. It was two years latter .now I am getting pain what's the problem?
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I had back pain for last six months. Now it's fine. What care I should take to avoid the pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I had back pain for last six months. Now it's fine. What care I should take to avoid the pain.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathologicalreasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. Firstf all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Physiotherapy treatment:Ift and swd can be done for localized pain.Ift and traction can be done if you have radiating pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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I am 18 years old boy I have knee pain since 2 days while playing football what should I do.

MS - Orthopaedics, MBBS
Orthopedist, Faridabad
I am 18 years old boy I have knee pain since 2 days while playing football what should I do.
Stop playing and exercises for one week. Apply ice packs locally. Do regular knee strengthening exercises before you start playing again.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

BHMS
Homeopath, Sindhudurg
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
A spine block or an epidural injection usually does not give good result or long standing relief in discogenic low back ache. Moreover we need to look at the type of disc prolapse n accordingly there are multiple treatments. Yes adhd medicine have side effects.. Hashimoto thyroiditis or chronic lymphocytic thyroiditis is an autoimmune disease in which the thyroid gland is attacked by a variety of cell- and antibody-mediated immune processes, causing primary hypothyroidism.
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Hi i'm 23 yrs old since last 1 yr my both knees are paining badly and bones on it enlarges in size.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for knee joint. Don't sit on floors. Wear knee cap open patella. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.
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I have problem in my low back from 15 days some time the pain moves from one side to other side can you please suggest me what should I do to relief from lower back pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have problem in my low back from 15 days some time the pain moves from one side to other side can you please sugges...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am a civil engineer, when I use to lift heavy weights I will get backache for 2 to 3 day, but no problems were detected in scanning reports.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am a civil engineer, when I use to lift heavy weights I will get backache for 2 to 3 day, but no problems were dete...
Hello lybrate user backpain can be due to muscle strain or sprain as you have already told about your heavy work related problem. Sometimes due to overloading, abrupt unbalanced movements or heavy lifts with improper posture causes increase strain on discs &ligaments. It can be cure by maintaining proper position of spine while sitting, standing, working, walking, etc. Bed rest combined with thermotherapy gives better relief.
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What Should You Know About Morning Back Pain And Neck Pain?

MS - Orthopaedics, MBBS
Orthopedist, Ghaziabad
What Should You Know About Morning Back Pain And Neck Pain?

The problem of morning back and neck pain may be due to the position of sleeping or it may be related to inflammatory arthritis which can be familial. Morning back pain is largely related to wrong sleeping posture and less commonly due to arthritic conditions like Ankylosing Spondylitis or Rheumatoid Arthritis. Whatever be the cause- this condition requires attention by an Orthopedic doctor as it may worsen in due course of time and should not be taken lightly.

Some common factors causing this are:

  1. Mattress: Too soft or too hard a mattress might induce back ache after sleep. For people with waist and hips of equal proportion, a firmer mattress would do well. For those with narrower waist than their hips, a flexible and softer mattress that can move with the pelvic weight would be a perfect choice. Refrain from using old hardened mattresses.

  2. Pillow: The pillow you use must be able to render support to your neck naturally. Instead of using excessively firm or soft pillow, try substituting it with memory foam pillows, refillable water pillows or cervical support pillows.

  3. Posture: Not changing your position while sleeping or sleeping on the belly exerts strain on the back muscles, causing pain. On the other hand, sleeping on the back or on the sides causes comparatively less strain on the spine.

  4. Other causes such as strenuous workouts or physical activities or sitting at a stretch during the day might cause pain while sleeping or after getting up from bed.

Remedies for Morning Back Pain:

Fortunately, there are some home remedies to cure the morning back pain.

  1. Switching your mattress is a more expensive remedy for back pain, but may often be the ultimate cure. Most people sleep the best on medium-firm mattresses. Be sure to try out the mattress before you buy it.

  2. For occasional back pain after sleeping, apply heat to your back to relax your muscles before you go to bed and when you get up in the morning.

  3. Massage your back with pain relieving creams and apply heat on it with a heating pad for quick relief.

  4. Specific spinal stretching exercises and Planks (a type of exercise) can greatly help in easing back pain, if done on a regular basis.

  5. It is always recommended to CONSULT an Orthopaedic doctor if you suffer from morning back pain.

 

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