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Dr. Ravi Kiran

Physiotherapist, Delhi

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Dr. Ravi Kiran Physiotherapist, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ravi Kiran
Dr. Ravi Kiran is an experienced Physiotherapist in Vasundhara Enclave, Delhi. You can consult Dr. Ravi Kiran at Physio At Your Home in Vasundhara Enclave, Delhi. Book an appointment online with Dr. Ravi Kiran on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Physio At Your Home

Whole Delhi/NCR, Vasundhara Enclave. Landmark : Near Dharam Shilla Hospital, DelhiDelhi Get Directions
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I am 28 years old and there is pain in my back bone for 2 months I have taken the medicine but not effective.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am 28 years old and there is pain in my back bone for 2 months I have taken the medicine but not effective.
Thanks for expecting Healthier fitness solutions with Ayurved, at ur age is any jerk or trauma may be cause.. So till u consult ortho x ray may be needed.. Till u consult have rast n ice packing or hot water bag
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I have pain in the region below my right shoulder for about 3-4 years What should I do?

BHMS
Homeopath, Faridabad
I have pain in the region below my right shoulder for about 3-4 years
What should I do?
Hello, take Sangunaria 200 ch , 5 drops , once daily. Arnica 30 ch , 4 drops once daily. Revert me after 7 days. Thanks.
1 person found this helpful
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I have pain in both shoulder since 8 months nerve pain unable to raise arm but no problem in other work lipid profile sugar normal range.

MPTh/MPT
Physiotherapist, Indore
Please take a xray, that will help us to diagnose the case, meanwhile I experience says that you are having tightness in thoracic spine, so manual mobilization of thoracic and cervical spine will be helpful.
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What is the best solution for Ankylosing Spondylitis?according to doctor's advice i;m taking sazo 500,inmecin 25,sompraz 40.But i'm not curing properly.So how can i be fit by cheapest expenses.Is it possible to be fit by only medication?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Neck message will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent.
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I am 22 year old and having a problem related to my knees, am not able to walk properly, every time when I put pressure on my knees so its paining like hell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 22 year old and having a problem related to my knees, am not able to walk properly, every time when I put pressu...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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Sir I fell down from bike and there is swelling in my knee joint and pain what to do please tell me.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
Sir I fell down from bike and there is swelling in my knee joint and pain what to do please tell me.
Apply ice packs, keep leg elevated and apply crepe bandage. If pain reduces in few hrs, then ok, orelse consult an orthopaedician.
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I have disc bulging in l4-l5. Should I take medicine to strengthen nerves or back exercise is the best cure?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have disc bulging in l4-l5. Should I take medicine to strengthen nerves or back exercise is the best cure?
Back spinal extension and flexion exercise is best to strengthen the back muscles on advise of neuro physiotherapist best wishes.
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I am 19 yrs old I have backache problem what should I do I have taken the xray in that the result shows that I have a gape in the back bone.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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Hi doctor, i'm male 33 working in software company for 8 years. I feel pain in back foot. This pain is for last one year. This pain comes when getting out of bed after sleep and also if I stand for one hour. This pain is heavy. Please suggest me the remedies and why this pain is coming. Thank you.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hi doctor, i'm male 33 working in software company for 8 years. I feel pain in back foot. This pain is for last one y...
It may be plantar fascitis, or calcaneum spur. Take contrast bath, rest, soft sleeper and shoes. Avoid prolong standing physio treatment.
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Sir i hav gt a serious bachache problem past 2 days ,i hav been diagnosed by the deficiency of vitamin D ,and havnt gt my periods past 6 month bcoz of less haemoglobin n rbc .Plz if u can advice me sumthng for both my problems

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Take calcium and methylcobalamine supplement. Continue with Iron folic supplement. Aply Volini cream also.
1 person found this helpful
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My nose had broken in a accident, during my childhood. So, can you help me in any way.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What kind of helpdo you need in termss of your nose.Please elaborate so that I could advie accordingly.
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I am 53 yrs old having frozen shoulder problem since 3 months. Local application of ointment & oils & tablets taken, all are futile. Pl suggest some good medicine.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I am 53 yrs old having frozen shoulder problem since 3 months. Local application of ointment & oils & tablets taken, ...
First sugar control. Take physiotherapy treatment. Do active exercises at home. Hot fermentation can be better. Otherwise meet me at my clinic.
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I have shiver pain backbone continuously from 3 months. And eyes get red in every 1 hours. Please help me.

DOMS, MBBS
Ophthalmologist, Delhi
I have shiver pain backbone continuously from 3 months. And eyes get red in every 1 hours. Please help me.
Red eye has many causes. You have to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly its allergic or infective in origin ie allergic or infective conjunctivitis. Which has simple treatment protocol. But still its wise to see an ophthalmologist for a thorough slit lamp examination to rule out other differentials for acute red eye. For pain in backe, I advice refer to an orthopaedician and tests done like xray, vit d levels, calcium levels, bone densitometry and vit b12 levels.
1 person found this helpful
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My son suffering from duchenne Muscular Dystrophy Disease, please tell me how can improvement my son, please suggestion to me thank you.

BPT, MPT- Ortho
Physiotherapist, Delhi
It's a progressive disease but we can slow it down by doing normal streatching exercises do not go for though exercises with weights, need to keep an eye on the posture walking and other ADLs. Do let me know if you need any help or want more detail.
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I am getting Chest pain (left side) while walk little fast. Until stop the walk or run I feel the pain. This problem is continuing from the last one year. Now a days pain is getting increased. Is there any issues in my heart function? I am 40 years old.

MBBS
General Physician, Jalgaon
I am getting Chest pain (left side) while walk little fast. Until stop the walk or run I feel the pain. This problem ...
It is not good Pl Consult nearby cardiologist as early as possible Do all necessary investigation and take appropriate treatment
2 people found this helpful
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I am 17 years of age I am suffering from severe backache I have applied several ointments but all came to no use. Now can you please help me.

B.A.M.S
Ayurveda,
I am 17 years of age I am suffering from severe backache I have applied several ointments but all came to no use. Now...
Hello lybrate-user, first you need to find reason for your back pain. It can be due to any fall from bike or height, any gastric problems like ulcer, gas trouble or may be due to nerve compression of backbone. First find the reason nd have medications. Regarding medications there are both oral medications nd external therapies. In oral medications for nerve compression or pain due to fall, you need have decoction nd pills along with fermented liquid. But in case gastric problems, you need to have medicated ghee. Take care nd find the reason.
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Hello Dr, Please suggest me something (in diet, I dont prefer medicines for this) that will ease my menstrual pain. I m getting stomach cramps, thigh pain, back pain, no sensation in legs, nausea feeling n lot of weakness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello Dr, Please suggest me something (in diet, I dont prefer medicines for this) that will  ease my menstrual pain. ...
Without following of periods paricharya there is no alternate natural way avoid heavy food heavy work bathing travelling exercise during periods take complete rest during periods diet should be local konkani food for mumbai weather which is best suitable for all avoid south indian north indian food in mumbai region for more details consult privetly.
1 person found this helpful
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Hi i Am 42+. Suffering from right knee pain for past one week to such an extent that am limping. There is also a small swelling on the right side of my knee. Am taking homeopathic medicine and pain killers also applying joint pain relief oil. But still pain is persisting with some amount of stiffness in this knee. Please suggest what should I do. Me, a teacher of a reputed school in kolkata and have to move a lot within the sprawling and vast school campus.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Can you recall any initiating factor for this pain like any twisting injury etc? apart from swelling, is there any associated warmth, skin redness etc? are you having any fever or any associated complaints you would like to mention? you can do some intensive ice packs, use crepe bandage for compression analgesic as per your body' s suitability for 2-3 days limb elevation over pillows for 3-4 days if your pain or swelling increase, then we will have to investigate you further in form of x rays and investigations do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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