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Dr. Ravi Garg

MBBS

Orthopedist, Delhi

38 Years Experience  ·  500 at clinic
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Dr. Ravi Garg MBBS Orthopedist, Delhi
38 Years Experience  ·  500 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ravi Garg
Dr. Ravi Garg is one of the best Orthopedists in Munirka, Delhi. He has over 38 years of experience as a Orthopedist. He is a MBBS . He is currently associated with Garg Clinic in Munirka, Delhi. You can book an instant appointment online with Dr. Ravi Garg on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Gajraraja Medical College, Gwalior - 1980
Languages spoken
English
Hindi

Location

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Garg Clinic

#66-A, Lakshmi Market, Landmark: Near Canara Bank,MunirkaDelhi Get Directions
500 at clinic
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I had some numbness feeling in the left feet. And now I am feeling numbness in d right hand wrist. What can be the reason behind that?

mbbs, DNB SURGERY, DNB NEUROSURGERY
Neurosurgeon, Delhi
I had some numbness feeling in the left feet. And now I am feeling numbness in d right hand wrist. What can be the re...
Peripheral neuropathy likely secondary to vitamin deficiency. But need to rule out diabetes or spondylosis too.
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I am a girl. My neck area is little swollen from all the side like a goiter. How to get rid of this problem. Please give expert advice. My age is 20 years.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of cervical spine & photograph of your neck. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hi. My father is 55 years of age. He's suffering from acute pain in his chest, abdomen, back. The pattern of pain is such that it starts from the ribs below armpit towards centre of chest. Sometimes it starts around naval portion. Sometimes it goes on the back. Pain killer meftal spas doesn't work now. His tests are normal including ct, x ray, endoscopy, ultrasound, ECG, ecco etc. I'm confused he's suffering from last 4 months. He has lost 18 KGS of weight. What to do now? Doctors say its gastritis grade 1. But the pain is very strong. And no medicine is working. Suggest me something. Thank you.

Clinical Cardiology, MD - Consultant Physician
Cardiologist, Surat
Hi. My father is 55 years of age.
He's suffering from acute pain in his chest, abdomen, back. The pattern of pain is ...
Hi. Thanks for very well describing your case. As you saud you done ecg and 2d echo tests. You should also do treadmill cardiac stress test. It is a common and simple test. It will tell us whether this pain is related to heart blockages or not. And you should take good medicines for the gastritis. Let me know what are the medicines you are taking now. Take care.
2 people found this helpful
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What to do for severe back pain? It comes often when doing some heavy works and is really terrible during menstrual period. I can't stand for long time and cannot sit without a support.

MPT, BPT
Physiotherapist, Noida
What to do for severe back pain? It comes often when doing some heavy works and is really terrible during menstrual p...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My mother has been diagnosed with osteoarthritis of the left knee joint. Wanted to know if she can continue her 40 mins walk four times a day? And can she continue her yoga and suryanamaskar? What are the do's and do nots?

MBBS
Pain Management Specialist, Chennai
Hi. Your mother can do whatever she is comfortable with. As soon as pain causes difficulty in movement action is needed.
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Hi Sir/Mam One day one of my friend mother is fasting and she took pain killer on the same day and she died. How it happened we don`t no please tell me the reason?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Hi Sir/Mam
One day one of my friend mother is fasting and she took pain killer on the same day and she died. How it h...
Mr. Lybrate-user, this could be a simple coincidence, because usually no pain killer can cause such a serious problem, unless it is an anaphylactic (very severe acute allergy). Plus there is no mention of her other ailments. She may have had some other ailments or conditions related to heart which is not mentioned. So no explaination can be given.
14 people found this helpful
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I has some times a pain in my left hand when I picking yp my hand. What is the problem?

BPTh/BPT
Physiotherapist, Kota
I has some times a pain in my left hand when I picking yp my hand. What is the problem?
Hand exercise dear, you can do it, 1……. Make a Fist Hand and finger exercises can help strengthen your hands and fingers, increase your range of motion, and give you pain relief. Stretch only until you feel tightness. You shouldn't feel pain. Start with this simple stretch: •Make a gentle fist, wrapping your thumb across your fingers. •Hold for 30 to 60 seconds. Release and spread your fingers wide. •Repeat with both hands at least four times. Finger Stretch Try this stretch to help with pain relief and to improve the range of motion in your hands: •Place your hand palm-down on a table or other flat surface. •Gently straighten your fingers as flat as you can against the surface without forcing your joints. •Hold for 30 to 60 seconds and then release. •Repeat at least four times with each hand. Claw Stretch This stretch helps improve the range of motion in your fingers. •Hold your hand out in front of you, palm facing you. •Bend your fingertips down to touch the base of each finger joint. Your hand should look a little like a claw. •Hold for 30 to 60 seconds and release. Repeat at least four times on each hand. Grip Strengthener This exercise can make it easier to open door knobs and hold things without dropping them. •Hold a soft ball in your palm and squeeze it as hard as you can. •Hold for a few seconds and release. •Repeat 10 to 15 times on each hand. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damaged. I hope apka hand acha or majbut ho jayga thnx…………………………………………….
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While folding my legs for more than 5 minutes I used to have pain on my knees. Why?

BPTh/BPT
Physiotherapist, Mumbai
While folding my legs for more than 5 minutes I used to have pain on my knees. Why?
Hi the knee is the largest weight-bearing joint in the body and takes significant stress when an individual walks, runs, or plays sports. Pain with bending the knee is a sign of injury or damage within the joint like arthritis, patellar tendonitis. Etc. Visit physiotherapist for diagnosis and treatment or consult me via lybrate. Best wishes.
1 person found this helpful
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Sir from last 5 days I am doing workout. I an using dumbbell, bar bell with weight 4,6,8 kg respectively. From two days I my feeling pain in my hand joints .like I am feeling pain in my wrist when I make my hand straight. So can I continue my workout with this pain?

BHMS, MD - Homeopathy, m.s counselling and psycotherapy
Homeopath, Hyderabad
Sir from last 5 days I am doing workout. I an using dumbbell, bar bell with weight 4,6,8 kg respectively. From two da...
That may be due to lifting heavy weight, reduce the weight or wait for some days till pain subside. If you do that even when pain is on there are chance that you may send up suffering from some muscle tear or any other grave damage to your body.
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