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Dr. Ravi Garg

MBBS

Orthopedist, New Delhi

37 Years Experience  ·  400 at clinic
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Dr. Ravi Garg MBBS Orthopedist, New Delhi
37 Years Experience  ·  400 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ravi Garg
Dr. Ravi Garg is one of the best Orthopedists in Munirka, Delhi. He has over 37 years of experience as a Orthopedist. He is a MBBS . He is currently associated with Garg Clinic in Munirka, Delhi. You can book an instant appointment online with Dr. Ravi Garg on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Gajraraja Medical College, Gwalior - 1980
Languages spoken
English
Hindi

Location

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Garg Clinic

#66-A, Lakshmi Market, Landmark: Near Canara Bank,MunirkaNew Delhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

She has numbness in palms and feet at night while sleeping? What is the reason for it? Is there any solution for it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She has numbness in palms and feet at night while sleeping?
What is the reason for it?
Is there any solution for it?
The most probable reason for numbness can be vitamin-b 12 deficiency ---------------i will advie you to start meco-nerve forte capsules dailt night for 30 days and if still numbness persist then consult again-----------------
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My backbone is paining can you give me a good diet suggestion sir. To get it stronger.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My backbone is paining can you give me a good diet suggestion sir. To get it stronger.
Keep ice which will reduce the inflammation and that will there by reduce the pain Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the back bone. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pain the body ie. back bone. The hip muscles become tired thereby straining in a day with any physical activity might lead to back bone pain.. And also wear MCR chappals which will help you to prevent the weight falling on the hip while standing. you are too young, and you can improve your diet with good Iron, vitamin and calcium and protein diet.
1 person found this helpful
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I am a male around 62. Suffering from Osteoarthritis since around 10 yrs. I am based in Indore, MP. I wanted to go for the" Jab injection" for the time being, since I cannot afford the replacement. Can the doctors help me with the cost for both the knees, and also the pros and the cons. And any risk or side affects. I'll be very grateful indeed.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
The cost of hyaluronic acid injection is roughly around 15000 for 1 knee. It works for at least 6 -9 months and more in some cases. Side effects are allergy (as it is chicken derived), swelling and infection (if not administered with aseptic precautions). Most of my patients get reasonable improvement after 2 months in terms of pain and mobility. With oral supplements the benefit is further improved. In my experience, 8 out of 10 patients will repeat the shot after experiencing the benefit.
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I am 33 years old, I have backache from last 1 year, x ray indicate there is borderline slip disk, what kind of precaution can I take for future?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I feel headache whenever I woke up on early morning. And on evening abt 6 pm I feel back pain too please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I feel headache whenever I woke up on early morning. And on evening abt 6 pm I feel back pain too please help me.
For the te being pl take Godanti and Giloy both 500 mg bd with water. Put Shadbindu oil in both nasal cavities early morning.
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Sir, My right bone met with an bike accident and my colorbone got fractured and is treated with the SURGERY OF PLATES AND SCREWS. I am the cricket and volleyball player at university level CAN I RETURN BACK IN TO SPORTS AFTER HEALING. If yes. In how many days I can return back to sports.

BPTh/BPT
Physiotherapist, Delhi
Sir,
My right bone met with an bike accident and my colorbone got fractured and is treated with the SURGERY OF PLATES...
Yes you can play normally but before that you need proper rest for a month following proper physiotherapy you need at least 8-12 weeks of recovery time before playing.
1 person found this helpful
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I have swelling in left foot since past week. I em very worried. What should I do?

BHMS
Homeopath, Faridabad
I have swelling in left foot since past week. I em very worried. What should I do?
Hello, please explain if there is any history of injury, if yes then get a Foot X -ray done, And if it is all of sudden then please do not hang your affected leg and take Ferrum phos 6X , 5 tabs thrice daily. Apply topi MP gel over it. Take care.
1 person found this helpful
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Hello doctor sometimes I suffer from the body ache and backache what is the reason I am facing such problem? and what is solution /

MBBS, cc USG
General Physician, Gurgaon
Hello doctor sometimes  I suffer from the body ache and backache  what is the reason I am facing such problem? and wh...
Hello, kindly measure your temperature i am giving you commonest causes of body pain 1. Due to fever Additional common causes abrupt start/ stop of physical exercise, stress, depression, nutritional deficiencies like multi minerals and vitamin deficiency side effect of medicines may be because of some disease like thyroid problem, diabetes, fibromyalgia etc kindly follow advice given below 1. measure your temperature 2. avoid mental or physical exertion 3. regular meditation practice 4. warm bath can help and for backache 1. use hard bed 2. kindly go for X ray Thoracolumbar spine (AP and lateral) and review with reports consult physician for further management
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My wife, 55 yrs. Of age, is 5 inch tall & 59 kg wt. Large stomach, adiabatic, taking insulin, suffering from knee joint pain, suggested partial knee replacement. Instead of knee surgery may we think to undergo bariatric surgery to recover both adiabatic & knee pain?

BPTh/BPT
Physiotherapist, Vellore
My wife, 55 yrs. Of age, is 5 inch tall & 59 kg wt. Large stomach, adiabatic, taking insulin, suffering from knee joi...
Sir, no need for bariatric surgery for knee pain. Consult physiotherapist. Apply hot water fermentation. Do calf muscle stretch. Do ankle pumping movement. Avoid long time standing, walking.
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Treatment of Heel Spur Through Physiotherapy

MPT, BPT
Physiotherapist, Noida
Treatment of Heel Spur Through Physiotherapy

Heel spur occurs when there is a growth or a hook formation under the heel. This is formed by calcium deposits. This process is a long drawn process and it takes time for calcium deposits to cause a heel spur in a person. In fact, such a condition can also be triggered by a sprain or a tear in the ligament. Heel spurs are very common in athletes who regularly run, jog or kick using their heel strength a lot. Heel spurs can be treated with the help of physiotherapy. With sports injuries, the first form of treatment which is tried out is physiotherapy. Though it heals and is very much treatable, the healing period might be a long one and the process might be painful for some.

Symptoms of a Heel Spur:

Interestingly, the excessive calcium growth itself does not cause any pain in the individual suffering from this disease. It is in fact, the inflammation caused in the muscle due to the heel spur, which makes a person experience tremendous pain during this period. One also feels constant irritation along with pain. It has been noticed that the pain is not constant, but rather irregular. It might pain in the morning and subside throughout the day, if less stress is put on the heel. Then again, it might increase when you walk, run or jog for a long time.

Treatments For Heel Spur:

To treat a heel spur, the specific cause and origins need to be known to the medical practitioners of the physiotherapists. Also, if medicines need to be prescribed, then a medical history of the patient including any specific long-term medications or allergies are taken special note of. Most importantly, an X-Ray is taken to rule out all other forms of diseases and to confirm that it is indeed a heel spur.

After properly confirming the cause and the disease, specific treatment is started on the individual. Treatments would include reducing the inflammation to reduce pain, strapping of the heel to reduce movement and pressure, thereby giving time to heal and even prolonged periods of rest with exercises. Insoles are also tried out to provide relief to the heels and make the extra growth diminish its presence. Slow mobilisation of the patient is an absolute must, but care is taken that it does not cause too much stress on the feet.

In case you have a concern or query you can always consult an expert & get answers to your questions!

 

6067 people found this helpful

My mother is suffering from extreme joint pain on left knee. And swelling. She is 48 years old. Wat should we do? W.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is suffering from extreme joint pain on left knee. And swelling. She is 48 years old. Wat should we do?
W.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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My job is working with computer. I have little back pain and fear not to get complication. What should I do to over come this problem?

BPTh,Cert.MDT
Physiotherapist, Mumbai
The most important thing for you to do now is to sit in a correct posture and exercise your back muscles. Consult a physiotherapist for the same.
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I fell pain in my knee (while benting my knee) this problems- I face for more than 1 year is this some serious issue this problem occurred due to (stuck of leather ball on my knee while playing) i've taken no medical thing.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I fell pain in my knee (while benting my knee)
this problems- I face for more than 1 year is this some serious issue ...
Sleep on a hard bed with soft bedding on it. Keep a pillow under knee. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am 57 years old. I have been playing badminton for more than 28 years. Now a days there is severe pain in my knees - especially left knee while walking or seating. Is there any way by which the pain can be reduced without stopping badminton. A orthopedic doctor has advised to stop game which I don't want. Please suggest any remedy. Thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Sir mY name is Helena Biden. In mY legs there are higher pain. So I can not do any thing. Pleas give me answer.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir mY name is Helena Biden. In mY legs there are higher pain. So I can not do any thing. Pleas give me answer.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My daughter is having sciatica problem for the past few months. Mother of two kids. Home maker. When she takes NervzB capsule she feels better. Neurobion is not effective. Please advise treatment.

MBBS, MD - Internal Medicine
General Physician, Delhi
My daughter is having sciatica problem for the past few months. Mother of two kids. Home maker. When she takes NervzB...
Dear lybrate-user, nervz b is a vitamin b Complex tablet. Probably will have some effect. However sciatica is a chronic problem. If the pain is so much that it is hammering her daily activities and or producing difficult in walking or any loss of sensation in the leg then she might need long term medications and further tests like an MRi of the lower spine. However the most effective therapy is physiotherapy. If you have done any tests please upload it and give some more details that I have asked for in the para above.
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My self Mahesh Mullick aged 65 years, my Blood Pressure has been for about two years 150/70. Last year Dr. Prescribed Medicine" Felogard 5 mg. Two time daily. But BP was have 150/80 and swelling started in left legs. Then Dr. Changed to" L N Bloc 10 mg. Two times daily since last month but still BP is 150/80. Now my doctor says there is missing pulse also there kindly explain Suggest.

DASM, holistic healing/ Sujok
Alternative Medicine Specialist, Bangalore
My self Mahesh Mullick aged 65 years, my Blood Pressure has been for about two years 150/70. Last year Dr. Prescribed...
Consult homeopath. Medicines like arnica, mag phos can be used effectively. Homeopathy medicines like crataegus oxyacantha help improving heart. Aggressively start juice therapy to recover from missing pulse.
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Hi sir/ mam. I am 43 years and suffering with knee pain, doctor advised some pain killer and refer for physiotherapy. Can I go for walk in the morning, and what precautions should I take till the quadriceps strengthen?

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Hi sir/ mam. I am 43 years and suffering with knee pain, doctor advised some pain killer and refer for physiotherapy....
Yes definitely you can go for walk. Quadriceps exercises are must. Be as much physically active as possible. Avoid squatting on floor as that would cause increased pain.
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