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Dr. Ravi Bindra

General Physician, Delhi

at clinic
Dr. Ravi Bindra General Physician, Delhi
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ravi Bindra
Dr. Ravi Bindra is one of the best General Physicians in Subhash Nagar, Delhi. He is currently associated with Dr. Ravi Bindra Clinic in Subhash Nagar, Delhi. Book an appointment online with Dr. Ravi Bindra on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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11/102, Subhash Nagar, DelhiDelhi Get Directions
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I am having a problem to masturbate. And I want to overcome that problem. Suggest some natural ways to cope up. Please dont share it with anyone.

MD - Psychiatry, MBBS
Psychiatrist
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I am having a problem to masturbate. And I want to overcome that problem. Suggest some natural ways to cope up. Pleas...
Dear , you don't worry about privacy, although answer is visible to all but your identity will not be revealed. You may follow these suggestions:- 1. Keep yourself away from porn/erotic materials, 3. Sacrifice your privacy to reduce chances of masturbation. 3. Divert yourself to sports/any other healthy enjoying activity. 4. If needed you may see a nearby psychiatrist who may prescribe you a medicine of ssri group for cure.

I still have stomach problem. Anthying I eat doesn't digest easily. Please suggest me any home made medicines?

BAMS
Ayurveda
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I still have stomach problem. Anthying I eat doesn't digest easily. Please suggest me any home made medicines?
To increase digestion power you can follow these methods : • Take one teaspoon of ajwain seeds ( carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat . • Take pudina ( mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that increase your digestion . • Eat one fruit before one hour of taking meal . Eat an apple daily . • Do running and jogging exercise daily . Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food , spicy food , excessive consumption of tea , coffee and alcohol .

I m suffering stomachache and chest pain from last few months, whenever I eat something spicy. Please need some guidance that is I m suffering from any severe diseases or this is common.

MBBS
General Physician
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I m suffering stomachache and chest pain from last few months, whenever I eat something spicy. Please need some guida...
It could be due to hyperacidity 1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days. 8. Consult me for further advice.

I have headache for last two days.

General Physician
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I have headache for last two days.
Take crocin pain relief one sos. check your BP . Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.

I am having regular stomach pain only at early morning, once I freshen up , it goes away. Have got the sonography done. But it says. I have 3 to 5 MM stone. Which will go away with lot of water intake. No medicine or surgery is required. Please suggest.

MBBS
General Physician
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I am having regular stomach pain only at early morning, once I freshen up , it goes away. Have got the sonography don...
Yes your pain could b due to stone & yes stones upto size 10 mm. May come out in urine without surgery. So take plenty of liquids & you may try barley water also & for pain take any antispasmodic sos.

I have a fever what to do.

BAMS
General Physician
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I have a fever what to do.
Take light and easily digestable food and drink plenty of fluids. Take tab. Crocin 1-1-1 after food and take rest.

I'm looking for anyone who has knowledge of the Indian version of the LCHF diet. I have asked this question before, and a few answered with Upma, Poha, Potatoes, etc being part of this diet. Upma comes from semolina, which is high in carbohydrates! Grains aren't a part of the LCHF diet. I'm looking to have an Indian version, more specifically, a Keralite version of this diet. Thanks!

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I'm looking for anyone who has knowledge of the Indian version of the LCHF diet. I have asked this question before, a...
Hye. I think you have more knowledge than the experts on this platform. Firstly why are you looking for a low carbohydrate diet. Let us know your problem and we can guide you. Carbohydrates are of different kinds and the combination in which you take it also matters. In case you are looking for a personalised plan then please take a consultation from the expert. There are no fixed plans. Your planning is based on your intake, medical condition, lifestyle etc.

What precautions should a heart patient take?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician
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What precautions should a heart patient take?
1 take cardiac medicines regularly. 2. Regular walk to your capability. 3 avoid all fatty food stufs 4. Avoid stress 5. No smoking / no alcohol 6. Regular review to your cardiologist.

I have mouth ulcers very often they hurt badly but if one goes away then the second comes as soon as possible and they all hurt and right now I have 3 mouth ulcers and 4th one is coming I'm afraid if I have a mouth cancer or not. Is it true that I have mouth cancer or it's something else? Please help me.

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No there is no need to worry,,mouth ulcers are not cancers,,but if they are caused due to factors like sharp edges of teeth etc,then get checkup done by dentist and ask him to grind the edges.

I am suffering from lack of sleep from past few days I didn't. Sleep properly. During nights and wake up several time in a single night.

PDDM, MHA, MBBS
General Physician
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I am suffering from lack of sleep from past few days I didn't. Sleep properly. During nights and wake up several time...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.

I am suffering from fever and so felling tried all the time do what could I do for or.

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I am suffering from fever and so felling tried all the time do what could I do for or.
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water.

If I do intercourse and after I ejaculate I wait for 5 mins and I pass urine to remove any present sperm n start intercourse 2nd time so as I can have more sex. Then are there any chances of sperms remaining in my penis when I do intercourse 2nd time. Which can lead to pregnancy?

MBBS
General Physician
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If I do intercourse and after I ejaculate I wait for 5 mins and I pass urine to remove any present sperm n start inte...
Yes. Pregnancy is expected as even after the second episode, you are going to ejaculate a good amount of semen which contains sperms. Regards.

I have been suffering from itching on my body at lower limbs and upper limbs below the knees, palms and shoulders and red inflammation on genitalia and also on torso. I used prednisolone, cetrizine, cefixime+ofloxime, cefpodoxime but no complete cure. Would you please suggest me a better drug?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I have been suffering from itching on my body at lower limbs and upper limbs below the knees, palms and shoulders and...
Antibiotics, anti itching medicines and steroids (prednisone) will cause some releif but the disease has to be dignosed and specfic treatment must be done. Please do not take prednisone as it can have lots of side effects.

I have red eye for over three days what should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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It must be allergic if you have itching in your eye. If not then it will infective caused by bacteria. Consult me for advice. Please upload it's photo.

I'm masturbating daily twice or once, due to loss sperm! So by masturbating Is there any changes in body and skin texture?

BHMS
Homeopath
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I'm masturbating daily twice or once, due to loss sperm! So by masturbating Is there any changes in body and skin tex...
Some of the after- effects of masturbation are: a. The nervous system is affected the most. b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. c. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. d. Continuous headache and backache. e. Dizziness and loss of memory. f. Palpitation of heart on lightest exertion. g. Nervousness. h. Unable to perform any heavy physical or mental work. i. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. j. All the senses are impaired. k. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. l. Lastly T.B. or insanity or some other serious disease catch hold of the victim to lead his life to a close. m. Impotency/ erectile dysfunction / premature ejaculation ,reduced penis size,hardness etc Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Homoeopathic treatment for taking away the habit of masturbation and removing its bad effects.Consult for homoepathic treatment without side effects recommend me by clicking on recommend option and leave feedback..

Hi I am 25 years old. My weight is 60kgs. My problem is from last 2months nerves see on my penis. Widely. And also penis size is exposed. And changed to light black. But no pain. What is problem in my problem. Which type of doctors to solve this problem please support me don't neglect plss.

BAMS, MD Ayurveda
Ayurveda
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Hi   I am 25 years old. My weight is 60kgs. My problem is from last 2months nerves see on my penis. Widely. And also ...
as per your concern i would suggest you to do following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurvedic doctor.

Sir, I have a digestion problem from so many years. I go to toilet only one time in 24 hours, I spend so many times in toilet after that toilet is not fresh. I do not know whih I eat where is going. My health is also down. For this problem I consult so many doctor. But my digestion problem can not solve. So I request you please suggest me what will I do for this.

BAMS
Ayurveda
Ask Free Question
Sir, I have a digestion problem from so many years. I go to toilet only one time in 24 hours, I spend so many times i...
To increase digestion power you can follow these methods : • Take one teaspoon of ajwain seeds ( carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat . • Take pudina ( mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that increase your digestion . • Eat one fruit before one hour of taking meal . Eat an apple daily . • Do running and jogging exercise daily . Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food , spicy food , excessive consumption of tea , coffee and alcohol .

Mere head me hamesa dard hota rehta hai. Please help.

MBBS
General Physician
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Mere head me hamesa dard hota rehta hai. Please help.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management

How to avoid children from catching flu, cough & cold during season change & what are the remedies?

C.S.C, D.C.H, M.B.B.S
General Physician
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How to avoid children from catching flu, cough & cold during season change & what are the remedies?
Prevent exposure to cold and when going near any infected person use mask or cover face with a towel.

Hi, I always have a severe headache in afternoon after I come back from my college. Can you suggest me some way to avoid such headaches?

cc USG, MBBS
General Physician
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Hi, I always have a severe headache in afternoon after I come back from my college. Can you suggest me some way to av...
Hello, you can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get your BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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