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Dr. Ravi Bala Sadana

Homeopath, Delhi

Dr. Ravi Bala Sadana Homeopath, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ravi Bala Sadana
Dr. Ravi Bala Sadana is a trusted Homeopath in Rajender Nagar, Delhi. He is currently practising at Dr. Ravi Bala Sadana's Clinic in Rajender Nagar, Delhi. Book an appointment online with Dr. Ravi Bala Sadana on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#4D/10, Old Rajinder Nagar, DelhiDelhi Get Directions
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I am 32 years old and my height is 5' 2" and weigh around 62 so can you please tell me. Exact weight for my height and how to loose it.

MBBS
General Physician, Noida
I am 32 years old and my height is 5' 2" and weigh around 62 so can you please tell me. Exact weight for my height an...
Your height is 155 cms ,so your ideal weight should be 55 kgs ;so you are overweight by 7 kgs ,avoid fatty meals ,take lots of salads, brisk walk 30 mts per day ,wheat bran ,oats and other low calorie food
2 people found this helpful
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MD - Medicine
Endocrinologist, Ahmedabad
The fruitful growth in research of methods for type 2 diabetes prediction in the past decades needs to be complemented by a matching degree of attention given to what difference risk models actually make in practice and how implementation can be improved.
5 people found this helpful

What is to be eaten after Gym workout and what is not supposed to be eaten after Gym workout.Please tell.

MBBS
General Physician, Jalgaon
What is to be eaten after Gym workout and what is not supposed to be eaten after Gym workout.Please tell.
As blood is diverted to musculature, one should avoid anything just after workout can take water, fruit juices, tea 20 minutes after workout after 40 min, can have diet rich in carbohydrates please avoid heavy and fatty diet after workout high protein and some fatty food can be taken after 2 to 3 hrs of workout.
1 person found this helpful
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I am 27year old male I have anxiety problems and so I got pressure every time I can't able to feel free headache and back pain causes when I am getting pressure in my mind what can I do when this happens I am a shy type also and getting feared easily tell me any suggestions.

MBBS
General Physician, Chennai
I am 27year old male I have anxiety problems and so I got pressure every time I can't able to feel free headache and ...
You have to expose yourself to more people to get bold try to get into a group or play games with a team socialise more so all your anxiety will disappear.
1 person found this helpful
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I Am Very Thin. My BMI is low too What Should I do To increase weight And become Healthier?

BAMS
Ayurveda, Ambala
I Am Very Thin. My BMI is low too What Should I do To increase weight And become Healthier?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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How 2 make body in few days. For a 15 year old boy. N how to increase height for the same age.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
How 2 make body in few days. For a 15 year old boy. N how to increase height for the same age.
Hello lybrate-user, Protein Foods: meat, fish, chicken, eggs, lean beef, lamb, turkey, whey protein, milk, cheese, paneer, tofu, curd, yogurt, lentils (Indian dal), spinach (palak), chickpeas (channa), kidney beans (rajma), sprouts, mung, broccoli, soybeans, peanuts, sunflower seeds, figs, almonds and walnuts. Fruits and Vegetables: banana, grapes, mango, pineapple, orange, pear, sweet potato, potato  Nuts and Legumes: peanuts, almonds, walnuts, cashew, lentils  Dairy: whole milk, cheese, whey, curd, yogurt, paneer Carbs and Grains: brown rice, white rice, whole wheat bread, whole wheat pasta, r Fitter, Bigger and Stronger (Not Just Gaining Weight). It’s about confidence in your own skin, self-respect that comes with strength, and the satisfaction that comes from being able to do something today that you couldn’t do yesterday.
1 person found this helpful
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I have a sexual problems I have no power to do long time I want longtime sex what should I do.

MD - Psychiatry
Psychiatrist, Chennai
I have a sexual problems I have no power to do long time I want longtime sex what should I do.
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration or foreplay. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist online or in person Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
4 people found this helpful
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I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I am 21 and fat. I want a fat removal surgery. What will b the cost and what is the procedure? Will it be done just once or there are sittings.

MBBS
General Physician, Delhi
I am 21 and fat. I want a fat removal surgery. What will b the cost and what is the procedure? Will it be done just o...
Efore patients are permitted to undergo liposuction, their candidacy must first be determined by a qualified plastic surgeon. The best candidate is someone who is in excellent health, is within 25 pounds of his or her ideal body weight, and has deposits of fat that have not responded to diet or exercise. Men and women over the age of 18 who meet the necessary health qualifications may be great candidates for liposuction. Because liposuction is tailored to meet each person's individual needs, the exact cost of liposuction can vary significantly from patient to patient. Liposuction generally costs between $2,000 and $3,500 per treatment area The procedure used - Advanced methods such as ultrasound or laser assisted liposuction typically costs more than traditional procedures.
2 people found this helpful
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Recently, my girlfriend and I got intimate. We did it without protection. Now she is complaining of periods been missed. What should we do?

BHMS
Homeopath, Faridabad
Recently, my girlfriend and I got intimate. We did it without protection. Now she is complaining of periods been miss...
Hi. First, ask her to get the pregnancy test done 1 week after the date of missed period at home. Without ruling out pregnancy, can't come to final conclusion.
2 people found this helpful
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I am 51 years old, male present my testosterone levels 160, I am using 100 thyrox tab .how to improve my T levels? Can I use testosterone gel 50g daily.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am 51 years old, male present my testosterone levels 160, I am using 100 thyrox tab .how to improve my T levels? Ca...
Try this 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.
1 person found this helpful
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Hello Doctor, I am writing this question on behalf of my dad who is 70 years old. Recently he had open heart surgery while he was @ 67 yrs old and since after that he pretend/ act very smart and active. Not sure whether it is related to post heart surgery effects. Marriage life of my dad is not that good and I have personally seen my dad and mom fighting always. I guess it had a negative impact in their sexual life as well. Recently we had two instance (Sexual Harassment) happened within our home to my relatives when they came to our home. Since it happened to our own family member, we didn't react and didn't ask him regarding the same. We would like to get higher opinion from you and also if possible could you please provide any low dose tablet, so that we can cure this in starting stage itself. We worry that if he does the same outside home to any unknow ladies in public it would be an issue. Kindly provide your valuable suggestion.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hello Doctor,
I am writing this question on behalf of my dad who is 70 years old. Recently he had open heart surgery ...
Hi, the signs/ symptoms as seen in your dad are indicative of repressed anger and emotions owing possibly to a dissatisfied married life which probably is getting vented out in a manner as described by you. First and foremost, in order that he is not obsessively compelled to think negative and imagine stuff, it is important for you to assure him time and again that everything is perfectly ok and distract him to either watching, visualizing or doing something meaningful, relaxing and one that gives him a sense of inner strength and positive energy/ vibes. Listening to a soothing and inspiring music also helps to stay calm and relaxed. He needs to plan his day, listing out the things to be achieved and get going about them one by one. He requires to be on a healthy and balanced diet with focus on leafy greens and fresh fruits. He needs to take plenty of water daily and stay hydrated. It is important that he keeps his lifestyle streamlined and does walking/ light exercise, yoga et al in fresh air. It is good to get exposed to the early morning sunlight for 5 to 10 minutes daily. He must keep his stress levels low and stay relaxed and focused. He can enjoy his favorite yet lightweight films/ serials/ cartoons et al as he would like to watch and get some interesting yet light stories to read while he retires to bed. He can take a glass of warm milk with a pinch of fresh turmeric powder and a tsp of honey mixed to the same, at bed time. Homeopathic remedy staphysagria 12c/ 30c potency suits this particular condition. At the same time, I would also advise you to see a psychologist in person and seek independent opinion. All the very best and take care.
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I am 23 years old. I have never experience masturbate but my bf told me to do this Please suggest something Is it necessary to do this.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I am 23 years old. I have never experience masturbate but my bf told me to do this
Please suggest something
Is it nec...
Dearlybrater self sex is for self pleasure. No need to do it for health need. Self sex should be self driven need. Not induced by some one. If you do not have desire do not do it.
1 person found this helpful
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Hello doctor! My face is very oily & pimples occurs regularly on my forehead & middle of my cheek from last 2 years .I am 19 now. I use patanjali soap & shampoo (problem of hairfall too)& neem tulsi face wash. I am very depressed. How can I get rid of it? Help me plzz. thanks.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Hello doctor! My face is very oily & pimples occurs regularly on my forehead & middle of my cheek from last 2 years ....
Dear lybrate-user, Homeopathic treatment is strongly suggested in treatment of acne. It will help to:-Control the tendency to have acne (often genetic, in severe cases) -Address underlying hormonal disturbance which gives one a proneness to have acne -Reduce excessive oiliness of skin -Reduce acne directly Controls infection -Control scar formation -Reduce hyperpigmentation following acne -Control tendency to scar formation following acne. Kindly contact in private chat for consultation to start the treatment. Your feedback matters Thankyou.
2 people found this helpful
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I want to loss my weight doctor so I want the tips of loss weight and some regular diet.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to loss my weight doctor so I want the tips of loss weight and some regular diet.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me privately for detailed diet plan.
1 person found this helpful
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Maximum how many times we can masturbate in a week without affecting any problems.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Maximum how many times we can masturbate in a week without affecting any problems.
Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. But Excess masturbation can kill your sexual stamina. Excess masturbation can also cause anxiety disorder, depression and thereby erectile dysfunction, premature ejaculation etc. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
2 people found this helpful
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Can we make our penis bigger and healthier then before if yes then what should I do for this.

MBBS
General Physician, Jalgaon
Can we make our penis bigger and healthier then before if yes then what should I do for this.
Please Avoid masturbation totally Go for jogging daily DO yogasanas and pranayam daily Do perineal exercises daily Do massage of penis by Patanjali tejas oil avoiding masturbation Take Musali pak by Patanjali 2 tsf twice a day for 3 months.
1 person found this helpful
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Dear sir/madam I am 22 year old. I am not fell orgasm. .plz suggested me details.

BHMS
Sexologist, Noida
Dear sir/madam I am 22 year old. I am not fell orgasm. .plz suggested me details.
Most often the symptoms of erectile dysfunction are: Inability to achieve an erection or maintaining it to complete the act of sexual intercourse. Premature ejaculation. Complete inability to achieve an erection.
2 people found this helpful
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I have too much hair on my body. I want to reduce them so what should I do please suggest me and I look like too older than my age.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have too much hair on my body. I want to reduce them so what should I do please suggest me and I look like too olde...
For removing your hair you can apply Olivia cream .it is ayurvedic and do not have side effects. U can also go for laser treatment of excess hairs.
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Hello sir, I am 17 year old my problem is that I have Never Smoke a Cigarette in my life but my lips is too black everybody says that I have smoke cigarette even my parents. sir what should I do?

MD - Dermatology
Dermatologist, Pathanamthitta
Hello sir, I am 17 year old my problem is that I have Never Smoke a Cigarette in my life but my lips is too black eve...
Firstly, don't bite your lips. Apply a lip balm without color or flavour in it on lips. Use ghee, cream, or vaseline. Don't use menthol containing items. Avoid mints. Steer away from silver coated sweets.
2 people found this helpful
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