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Dr. Ratna Rao

Gynaecologist, Delhi

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Dr. Ratna Rao Gynaecologist, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ratna Rao
Dr. Ratna Rao is a popular Gynaecologist in Okhla, Delhi. She is currently practising at Holy Family Hospital in Okhla, Delhi. Book an appointment online with Dr. Ratna Rao on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Holy Family Hospital

Maulana Mohammad Ali Road, Okhala. Landmark: Opp Sccot Hospital and Near Surya Hotal, DelhiDelhi Get Directions
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Just entered 8th month. Unlike my previous pregnancy I Have not gained much weight. Have gained only 5 kgs n got ultrasound done for growth. Doc says that baby weight is on normal side not too good. Kindly suggest what to do?

MBBS Bachelor of Medicine and Bachelor of Surgery, DNB (Obstetrics and Gynecology)
Gynaecologist, Pune
Just entered 8th month. Unlike my previous pregnancy I Have not gained much weight. Have gained only 5 kgs n got ultr...
Your weight is 74 kg nowthat means you were 69 kg before conception. Don't worry about your weight gain it's ok. For baby you have to follow your doctors advice along with healthy diet and medicines.
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Hello, I am around 1 month pregnant and I do not want baby, I can not go to doctor because of some issues please suggest me any course of medicine which I will do it at home only and already I feel so much pain on my regular cycle of periods every time, so will it be safe for me? please help me out. As soon as possible.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Welcome to lybrate. Pregnancy can safely and effectively be terminated upto 9 weeks of pregnancy. Beyond that you would need to get it surgically evacuated. But these medicines should be taken under medical supervision as incorrect technique and dosage can result in severe side effects and even an incomplete abortion. Hope this information has been helpful. All the best. Let me know if I can be of any further assistance to you.
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Hi, yesterday my period start. What time is best for pregnancy. Before my miscarriage in january. But all tests is normal like thyroid, sugar, hormones.

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Hi, yesterday my period start. What time is best for pregnancy. Before my miscarriage in january. But all tests is no...
Best time to attempt is between days 8 and 18 of the cycle. Yesterday was your day 1. So, the best time for you should be between 14th and 24th may.
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MPTh/MPT
Physiotherapist, Coimbatore
As physiotherapist, we recommend that you carry out physical movements worth 60 minutes everyday to maintain your physical health.

As I have girlfriend and want to know the best safe time to have sex with her, so she didn't get pregnant, mean without the protection, Safe sex. As the pleasure without condom is like aha and with it just ok.

mbbs, pgdhivm
HIV Specialist,
As I have girlfriend and want to know the best safe time to have sex with her, so she didn't get pregnant, mean witho...
Take ipill within 72 hrs of unprotected sex but taking ipill frequently may be problematic in future.
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I am having a excess flow in menustral period also is it safe to have sex On 3 day.Please tell.

BHMS, CGO
Homeopath, Pune
I am having a excess flow in menustral period also is it safe to have sex On 3 day.Please tell.
Infection risk from sex during your period. It's crucial to practice safe sex while you're having your period because you could still get or transmit an sti, during this time, the virus may be present in menstrual blood. Therefore doctors strongly encourage using a condom to decrease this risk.
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If a women starts her period on 28 oct and ends on 1st oct and then she had a sex on 21 nov. Then is there any chances of getting her pregnant? What is the right date to have sex for make a women pregnant if she has 4 days period and it is regular cycle of 31 to 32 days.

MBBS
General Physician, Mumbai
If a women starts her period on 28 oct and ends on 1st oct and then she had a sex on 21 nov. Then is there any chance...
There is a chance for pregnancy as per the information provided and 2) the girl needs to do sexual activity daily from 12-22 nd day of her menstrual cycle for being pregnant.
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Benefits of Taking Cinnamon

MD - Alternate Medicine, BHMS
Homeopath, Surat
Benefits of Taking Cinnamon
The benefits of taking cinnamon include:

1. It has cancer treating properties (anticancer properties).

2. Helps in regulating blood sugar levels.

3. Also reduces bad cholesterol (ldl cholesterol - low density lipoproteins) levels in the blood.
4. Brings down arthritis pain.

5. Found to be effective during dysmennorhea (menstrual pain).

6. It helps in losing weight.

7. It improves blood circulation.

8. It helps in healing stomach ulcers caused by helicobacter pylori.


How to include cinnamon in your daily diet?

- it can be used as a regular spice in your food.

- mix cinnamon powder with your tea, green tea, coffee etc, and have it every morning.

- add cinnamon, jaggery, tulsi leaves, lemon, mint leaves to boiling water, allow the water to cool and then use it as a health drink. Have 2-3 glasses of this health drink per day for best results.
1 person found this helpful

Can we massage body with castor oil or mustard oil. If not which oil is good to massage.

DGO, MBBS
General Physician, Delhi
Can we massage body with castor oil or mustard oil. If not which oil is good to massage.
these oils are good if they suit your body. but olive oil and almond oil are better than any other oil

I had my last period on 13 April. Today it's 16 may till now I dint had my period. I have no pregnancy symptoms. I am very much tensed. Suggest me what should I do? Should I go to doctor. I am feeling shy to visit the doctor. Any medicine?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had my last period on 13 April. Today it's 16 may till now I dint had my period. I have no pregnancy symptoms. I am...
Do a urine test for pregnancy at home provided you buy the kit from chemist who stores kits in a fridge. Cost 50/- only. Instructions on the pack.
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