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Dr. Ratna Rao

Gynaecologist, Delhi

Dr. Ratna Rao Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ratna Rao
Dr. Ratna Rao is a popular Gynaecologist in Okhla, Delhi. She is currently practising at Holy Family Hospital in Okhla, Delhi. Book an appointment online with Dr. Ratna Rao on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Maulana Mohammad Ali Road, Okhala. Landmark: Opp Sccot Hospital and Near Surya Hotal, DelhiDelhi Get Directions
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Healthy Living

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Healthy Living

Early to rising, early to bed and daily exercise makes healthy, wealthy and wise

6 people found this helpful

What's the reason for irregular period? No bleeding while period time except one day.

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
There are many reasons for that,right now in your case Anaemia looks like the cause, start Iron supplements, add apple, pomegranate, green leafy vegetables in your diet
15 people found this helpful
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I want to do sex with my husband but my husband's penis is approximately 9 inch and I have very small vagina and it's hole is also very small. I am afraid of it when my husband will insert in me, it will pain too much to me. Tell me how I can enlarge my vagina hole and can do sex with my husband.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Apply some vaginal lubricant do enough of fore play- kissing, hugging and so on before the actual insertions, vagina will be well prepared to receive the penis. And no pain will be felt, insertion in to vagina from rear side - back side be tried. Good luck do not be afraid, nature will take care of every thing. If vagina can deliver a baby sex will not be a problem.
6 people found this helpful
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Is it normal to have difference between two consecutive menstrual cycle period about 50 days? if yes then what may be the cause. and how can it be detected. Say me please Immediately.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Is it normal to have difference between two consecutive menstrual cycle period about 50 days?  if yes then what may b...
It definitely is not normal. There can be hormonal imbalance or pcod or ovarian cyst. You should get an ultrasound done
3 people found this helpful
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I have been having issues to conceive for years now. I did an hormonal profile and HSG test which shows LH 8.52, FHS 5.93, prolactin 5.89, progest 0.65, E2 117.93. Normal uterine cavity with patent Fallopian tube and pelvic& right perifimbrial adhesion.please explain on it?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have been having issues to conceive for years now. I did an hormonal profile and HSG test which shows LH 8.52, FHS ...
You may have some infection in pelvic cavity. We need to give treatment to you and your husband for it.
2 people found this helpful
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Hi my Mom got paralysis stroke 1 month back. Her right hand and leg not working. She is under medication and taking physiotherapy. She is a diabetic patient. Her leg is not swollen but her right is swollen. Please advise.

BHMS
Homeopath, Faridabad
Hi my Mom got paralysis stroke 1 month back. Her right hand and leg not working. She is under medication and taking p...
Hello, be regular with the current medication and Physiotherapy.Along with these take Homoeopathic medicine Causticum 200, 5 drops once in a week. Revert after 1 month.
1 person found this helpful
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7 Healthy Benefits of Paneer

MBBS
General Physician, Chandigarh
7 Healthy Benefits of Paneer

Paneer, also known as cottage cheese, is a dairy product which is made by curdling the milk with the help of lemon or vinegar and then draining the liquid. Not only is it delicious and an integral part of some of the most popular dishes of Indian cuisine, it is also a very good source of calcium, protein and healthy fats that help in improving the functioning of the body.

Here are some of the surprising health benefits of this Indian dietary staple:

  1. Diabetes-friendly: The carbohydrate content is low in paneer, which makes it a very good option for diabetics. Consumption of paneer does not cause a surge in the blood sugar level as it is digested slowly by the body. 
  2. Improves bone and teeth health: Protein is a good source of calcium and phosphorus that helps in improving the health of the teeth and bones in the body.
  3. Helps in weight loss: Cottage cheese is a great source of conjugated linoleic acid that helps in boosting the metabolism of the body, thus aiding weight loss. Plus, it lowers the risk of cancer by reducing the amount of bad cholesterol in the body.
  4. Contains high amounts of protein:  Enriched with vegetable protein, which is the basic building component of muscles and bones, paneer is known to keep your muscles and bones in good health. Besides, the protein in paneer is essential for brain development and the development of the fetus, making it another reason why it should be a part of your diet.
  5. Improves metabolism: Paneer contains high amounts fiber, which helps in improving the digestive process of the body. It also adds bulk to the stool and helps in feeling full.
  6. Controls blood pressure: It regulates blood pressure as it contains potassium, which helps in lowering blood pressure by controlling the effect that sodium has on your body.
  7. Boosts the immune system: Paneer contains compounds that help in strengthening the immune system, thereby preventing disorders like common cold, cough and bronchial asthma.
4772 people found this helpful

It is possible to get pregnant with using myo-inositol D-chiro-inositol Chromium and vitamin d3 capsules? please advice me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
It is possible to get pregnant with using myo-inositol D-chiro-inositol Chromium and vitamin d3 capsules? please advi...
You can become pregnant with same, however if you have problem of infertility don't depend heavily on same resulting in pregnancy but same are used as conjugant therapy in certain cases of infertility and in cases of PCOD.
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I have got a vaginal infection. Which itches a lot. Specially before mensuration cycle. Even hav some weird discharge .from past 2 months I have been using fungal creams which gives a bit relief! I really need to get out of it!

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user please visit gynaecologist for examination. Use vwash for cleaning of intimate area. Use cotton undergarments and change it twice a day. Keep local area clean and dry.
1 person found this helpful
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Next week I'll go for a trip. I want to postpone my menstrual date. Someone told me that primolut-N drug can use to delay menstrual date. I want to know the dose of primolut-N. Howmany times I can take the medicine in a day. Please help me asap.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Next week I'll go for a trip. I want to postpone my menstrual date. Someone told me that primolut-N drug can use to d...
Hello, You may use it from day 22 of your cycle daily till as long as you wish to delay your cycles.
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Does a girl miss her periods the month she has had intercourse for the first time?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
NO IT DOES NOT HAPPEN BECAUSE OF INTERCOURSE, IF SHE HAS MISSED PERIODS U HAVE TO GO FOR URINE PREGNANCY TEST.
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Me and my wife had unprotected intercourse and taken ipill with in 24 hours of time hence we are not ready for children as of now but can we continue unprotected sex after having the tablet and is there any risk of pregnancy if so please tell me what we can do instead (as I am aware that there will be more side effects for daily control pil) but we like to continue having sex (due to my partner wish) please advice can we proceed like wise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Me and my wife had unprotected intercourse and taken ipill with in 24 hours of time hence we are not ready for childr...
Yes there is risk of pregnancy. Taking pills regularly is very injurious to health. So always use protection.
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How many days will be periods late if we use 72 hrs pill my actual date was on 1st I used pill on 24th generally in every month I will get periods 4days before my actual date now my periods will be on?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
How many days will be periods late if we use 72 hrs pill my actual date was on 1st I used pill on 24th generally in e...
Unless & until it is highly essential then only you can use the pills. In general menses will not occurs correctly for every 30 days once, it may happens 25 days once or 28 days once. How ever is it regular or irregular will be on the basis of your body constitution. So don't worry & and don't use the pills, it may cause cancer of the uterus or cancer of the breast.
1 person found this helpful
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If any women hymen break through physical work or some general work then she know about it or not?

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
She may or may not have bleeding. What about ladies born without hymen? So best is to forget about what happened to hymen.
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Skin care

MBBS, D.V.D.L, Fellowship, DNB (Dermatology)
Dermatologist, Delhi
Skin care
Always wear sunscreen before going out in sun
Apply it half an hour prior to sun exposure
Drink plenty of water
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My Baby is 105 days old and mother milk is too short at everyday evening time then now what can I will do?

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Plenty of water to drink,relax and have after noon nap.Take galact powder thrice a day,perinorm tab thrice a day.
1 person found this helpful
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Hello, my wife wants me to give her oral sex every time we have sex. Is there any harm if I lick my wife's vagina ? Is there any harm ? Please advise. Thanks.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi no harm in that you can do that if you are in monogamous relationship. If she has any foul smelling discharge per vagina than first treat that after you can enjoy oral sex thaks.
1 person found this helpful
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My aunt have late 1 week from her periods what is the reason she is pregnant or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My aunt have late 1 week from her periods what is the reason she is pregnant or not.
Hello, please rule out pregnancy with a serum beta hcg test. if the hcg levels are more than 5ng/dl then she is pregnant.
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Improving Dental Health

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Improving Dental Health
Do not use your teeth for doing something other than chewing food. Using them for cracking nuts, removing bottle tops or ripping open packaging can result in chipped or broken teeth.
26 people found this helpful

Hi, I got married 20 days back. We have been having sex without condom, though I have ensured of ejaculating outside her. My wife has crossed her date for her periods, 2 days back. Both of us don't want a child now. Could you please suggest how to safely ensure it.

MBBS
Sexologist, Panchkula
Your wife has crossed her date. I advise you to do urine pregnancy test on first morning urine sample to confirm pregnancy.
5 people found this helpful
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