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Dr. Ratna Mallik

Cardiologist, Delhi

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Dr. Ratna Mallik Cardiologist, Delhi
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ratna Mallik
Dr. Ratna Mallik is an experienced Cardiologist in Saket, Delhi. You can consult Dr. Ratna Mallik at Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. Ratna Mallik on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 37 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Max Super Specialty Hospital-Saket

#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Gud evening sir / madam I posted many times this question regarding HIGH BLOOD CHOLESTEROL but I did not get the satisfied answer. please let me know which fruits and foods I should eat as I am having high blood cholesterol. Are bananas ,cashewnuts, coconut suitable or I should avoid them.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Gud evening sir / madam
I posted many times this question regarding HIGH BLOOD CHOLESTEROL but I did not get the sati...
YOu have to give specific details like cholesterol levels and need to consult if you want any specific answer and in general, take no red meat and less fatty diets. YOu can eat all fruits ,Coconut is really god by one study and of course you can take bananas and a little of cashews.
1 person found this helpful
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I'm a student of engineering. My problem is very high heartbeat in normal time. But why I don't know. If anyone can tell me what is the exact problem. So I agree with you.

MD - Consultant Physician
Cardiologist, Kolkata
I'm a student of engineering. My problem is very high heartbeat in normal time. But why I don't know. If anyone can t...
High pulse rate for a student is likely due to anxiety stress. However you exlude hyper thyroiby blood test of thyroid profile & ecg for any other doubt.
10 people found this helpful

She was suffering from below chest sever pain and shifted to government hospital last week After two days she was discharged after seeing the report In USG report it is mentioned slug matter is seen in gallbladder What to do next.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
She was suffering from below chest sever pain and shifted to government hospital last week After two days she was dis...
Take water plenty avoid fried and fatty food papaya ìs good avoid excess seeds cholesterol. Do exercise regular.
1 person found this helpful
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Sir how to cure blood pressure. I am using tablets loasr h but my bp is too high.

BHMS
Homeopath, Faridabad
Sir how to cure blood pressure. I am using tablets loasr h but my bp is too high.
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
3 people found this helpful
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What to do to maintain our body? What should do to been smart health? What to do for heart patient? If poison goes on our body what to do to stop it? How to be well healthy ?

MD - Medicine, MBBS
General Physician, Delhi
What to do to maintain our body?
What should do to been smart health?
What to do for heart patient?
If poison goes on...
taking a healthy diet ,workouts(jogging,running,exercises,games.swiming,cycling etc according to indiviisual choice),Aproper routine of sleep &wakeup etc..to protect ourself from heart diseases avoid junk food.
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Yoga and Fit

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Yoga and Fit
Research shows regular yoga practice lowers risk for heart disease and hypertension. It also lessen symptoms of depression headaches diabetes some forms of cancer and pain related disease like arthritis
Yoga stimulate pressure receptors in skin which in turn ramp up brain and body's vagal activity, as it plays a role in hormone production and release
96 people found this helpful

Have discovered that I am having high pulse rate 120 along with bp, I was taking bp tablets since last 6 yrs. Dr. has prescribed diltizer cr90 but it failed. Now Dr. has given telvas 40 for bp and concor 2.5 for pulse, now my bp is 130/90 and pulse is 100 but I am having asthma problems after taking concor 2.5. I am also a asthma patient. Is high pulse curable with ayurvedic, can I try arjuna etc.

MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jammu
Have discovered that I am having high pulse rate 120 along with bp, I was taking bp tablets since last 6 yrs. Dr. has...
Yes we can very effectively cure your high pulse rate and bp problem with ayurvedic medicine we havr treating hundreds of cases like this. U can mag Mr. on my pvt consult for further details.
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Sir, my father has high BP. How to reduce BP? Sir.in natural way .my father takes tablets daily to control bp. But I want some precautions to reduce BP.

DNB Cardiology, MD, Fellowship in Interventional Cardiology
Cardiologist, Mysore
Sir, my father has high BP. How to reduce BP? Sir.in natural way .my father takes tablets daily to control bp. But I ...
HI lybrate-user If BP is significantly high it may need medications definitely. The other means to control BP in addition are to reduce extra salt intake in our daily diet like pickles/ papads/ processed foods. Etc. Keep salt intake less than 6 gram per day. Regular walk and exercise in addition to relaxation practices like pranayama and meditation may help.
3 people found this helpful
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What are the factors on which high cholesterol deposits depend on? If the person is lean and engages himself in walk and exercises, can it still exist?

MBBS
General Physician, Delhi
What are the factors on which high cholesterol deposits depend on?
If the person is lean and engages himself in walk ...
Hi, yes if a person is lean, do regular exercise still chances of high cholesterol deposit still exist as genes play major role in every thing, if fat metabolism is not good due to defective gene then, it can definitely lead to cholesterol deposit. Other factor such as smoking, drinking also encourage high cholesterol levels.
1 person found this helpful
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