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Dr. Rati Chadha

Gynaecologist, New Delhi

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Dr. Rati Chadha Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rati Chadha
Dr. Rati Chadha is an experienced Gynaecologist in Hauz Khas, Delhi. She is currently associated with Dr Rati Chadha's Clinic in Hauz Khas, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rati Chadha on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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30- New Campus, Near Faculty Guest House- IIT, HauzkhasNew Delhi Get Directions
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I am 17 weeks pregnant. When I done my ultrasound, the report was that my placenta posterior is closer to os and cervical length is 4 cm. So doctor suggested me bed rest. I am worried that it may cause major issue in future during delivery. please help me out.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 17 weeks pregnant. When I done my ultrasound, the report was that my placenta posterior is closer to os and cerv...
It depends on the stage of your pregnancy. A placenta is low-lying if it's positioned near the bottom of the womb (uterus). If your placenta is found to be low-lying in a scan during the first half of your pregnancy, it's usually nothing to worry about. In most cases, the placenta moves up as the pregnancy progresses.
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I had a c- section delivery on 2 may 2015. My problem is that my tummy remain as it fatty after delivery. please suggest me how to loose tummy. What to eat at this stage ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You need to do regular exercises like walking, jogging, skipping and yoga to reduce your tummy. Also follow a strict plan of diet restriction and cut down all high calorie and junk foods. You can also use a abdominal binder.
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I am two months pregnant. I just want to know, is there is any symptoms or any indications which indicates the sex of the baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am two months pregnant.
I just want to know, is there is any symptoms or any indications which indicates the sex of...
Sex of the fetus can be diagnosed only on ultrasound after 16 weeks, but is banned in india and you should refrain from perusing this as it has legal punishment and heavy fine for both patient and doctor also. There is no symptom by which you can make out the sex of the fetus.
1 person found this helpful
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HPV Vaccination Protect Against Cervical Cancer

Panchkula & Delhi
Mother and Child Care, Panchkula
HPV Vaccination Protect Against Cervical Cancer

You've probably heard that a HPV vaccine can protect women against cervical cancer. In fact, the vaccine may be most effective when given to girls and young women. However the strains against which the HPV vaccine provides protection is limited. The vaccine does provide cover against the most prevalent strains (learn all about Cervical Cancer).

What Are the Benefits of the HPV Vaccine?

The main benefit of the vaccine is protection from cervical cancer.

Two HPV vaccines are currently on the market: Gardasil and Cervarix. In 2006, the FDA licensed Gardasil, the first cervical cancer vaccine. In 2007 Cervarix was approved. However, they don't protect against all types of cancer-causing HPV. Vaccines protect against these four types of HPV:

  • HPV 6

  • HPV 11

  • HPV 16

  • HPV 18

These types are responsible for 70% of cervical cancers and 90% of genital warts (learn more about warts).

What parents should know about the HPV or Cervical Cancer Vaccine

Does your daughter need the HPV vaccine to help protect against cervical cancer?

Pap screening in girls and young women should be recommended as follows:

  • Within 3 years of becoming sexually active.

  • By age 21.

  • Most girls taking the vaccine will probably need fewer Pap smears taken at longer intervals over their lifetimes.

Has your daughter already been infected with HPV virus?

If so, receiving the vaccine won't prevent disease from that particular type. However, the HPV vaccine will protect against infection from the other HPV strains included in the shot.

Why Should Girls Receive the HPV Vaccine?

Full benefit of the HPV vaccine occurs only if you receive it before you're infected with any of the HPV strains included in the vaccine. That's why, vaccinating girls between ages 11 and 12 is recommended .Ideally, this is before they become sexually active. The HPV vaccine can also be given to girls as young as 9 and to girls from age 13 to 26 who have not received it earlier.

You may question whether 11 or 12 is too early to vaccinate, the vaccine has been shown to be more effective in immunizing against HPV when it is given to younger girls who have never been infected with the dangerous HPV strains.

6928 people found this helpful

During pregnancy up to how many months the couple can participate in sexual relationship.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Do sexual inter course in all month of pregnancy but safe position is need for that. If there is any complication like bleeding, pain in abdomen or any other medical condition then avoid intercourse during pregnancy.
2 people found this helpful
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I'm 30 years old. I have 2kids 5 years old and 1 year old. Both are c section born. After that I have done tubal ligation. Every 32nd day I get my periods. After 2nd baby it got irregular. Last month I got periods in feb 14th. Till now I didn't get periods. I feel very tired and also have mood swings. All of a sudden I feel like vomiting. Should I rush to doctor? I feel pain in the lower left side of the stomach. What could be the reason. Please help. Also planning to do a master health check up. Which one should I go for?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I'm 30 years old. I have 2kids 5 years old and 1 year old. Both are c section born. After that I have done tubal liga...
Yes you should get your urine pregnancy test done to confirm for pregnancy, as it could be a failed tubal ligation, or another thing which could have possibly happened is, harmonal imbalance due to which your periods are delayed, we may also suggest you get your Ultrasound done to rule out for any PCOs or any other pathology.
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Super Fact of the Day: Women’s tears decreases sexual arousal in men

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: Women’s tears decreases sexual arousal in men
When men were told to sniff women’s tears brought on by negative emotions, it reduced the levels of sexual arousal and testosterone and men.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
982 people found this helpful

BPTh/BPT
Physiotherapist,
Always wear a pair of comfortable laced-up shoes which support your feet, rather than high heels and slippers to prevent yourself from falling.
17 people found this helpful

I am for 28 years old after delivery my weight increse day to days specially tummy fats please tell me some tips or medicice. For example my question is how to decrese tummy fat after delivery?

DGO, MBBS
Gynaecologist, Pune
Start with exercise. Keep low on carbohydrates. Increase the fibre and protiens in your diet. Avoid, sugar and salty items.
2 people found this helpful
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I am 40 year old woman I am very sad because my body is very weak and having pain in whole body so what should I do ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 40 year old woman I am very sad because my body is very weak and having pain in whole body so what should I do ?
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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Best Homeopathic Treatment For Nasal Polyps

BHMS, PG
Homeopath, Navi Mumbai
Best Homeopathic Treatment For Nasal Polyps

What is a Nasal Polyp?

If you have chronic obstruction of the nose, nasal voice, frequent sneezing, you could be having nasal polyps. It is worthwhile to understand that a nasal polyp is non-cancerous. It is a teardrop-shaped growth in the nasal cavity. At times, it forms in the sinuses or at the opening of the sinus into the nasal cavities. The polyp almost looks like a grape that has been peeled.

Allergies can cause a person a whole lot of trouble, to say the very least. Also, among the many things allergies can trigger such as hives and swellings which are coupled with irritation, nasal polyps are one of the many!

The symptoms of having nasal polyps include lacking a normal ability to smell as well as a person feeling that the nose is constantly dripping mucous, not a nice situation to have, at all! A person tends to have nasal polyps when there is an inflammation of the nose’s lining. While there may be a number of reasons as to why exactly this takes place, homeopathic treatment has a very comprehensive answer for nasal polyps!

If the polyps are not treated by normal medicine, a person who has them would normally face the prospect of having to undergo surgery to get them removed. However, this is not the case at all, if homeopathy medicine is used to provide an answer to the issue.

The important thing about homeopathic medicine’s treatment of nasal polyps is the fact that a person is not only treated for the polyps which are causing trouble to him or her but also for the initial condition which resulted in the polyps forming in the first place. Is this not a better solution? The conditions are likely to be sinusitis, asthma, among other ones.

When a case of having nasal polyps is being treated, the medicines which are most likely to be prescribed by a doctor are known by the names of Teucrium and Sanguinaria. When a person has lost any semblance of smell due to nasal polyps, the medicine to be made use of is likely to be Teucrium. On the other hand, when a person seems to keep falling ill due to catching colds quite often, then a medicine such as Sanguinaria should address this and the patient will be free from the irritation caused by polyps in the nose. After all, the freedom from polyps is really not valued until they are alive and well and are causing a lot of trouble for the person who has the misfortune of having them!

While such medication should only be taken as per the directives of a medical professional who is qualified in the field of homeopathy, it does do a person any harm to know of the medicines, in any case. After all, they may be the reasons why a person can retain peace of mind!

5156 people found this helpful

My wife period is regular from last 5 months .in this month her period date 9/6/2016. Please tell mi the important days for doing sex having pregnancy.

BAMS
Ayurveda, Ambala
My wife period is regular from last 5 months .in this month her period date 9/6/2016. Please tell mi the important da...
Dear, 22, 23 june is important day for conception or to get pregnancy. Count first day of when periods coming to the 14 th day and day 14, 15 is day for conception.
1 person found this helpful
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Is it safe if I make a prostitute suck my dick without a condom. What about licking Her nipples? And kissing Her on neck and back?

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
Prostitute has suck your dick if you have broken skin of penis then there is changes of spread of HIV if he is HIV then there changes of transmit of infection by sucking Nipple and kissing can neck and back does not transmit infection
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Paneer Vs Tofu - Find Out Which is Better For Your Body?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Paneer Vs Tofu - Find Out Which is Better For Your Body?

Paneer Vs Tofu - Find Out Which is Better For Your Body?

Paneer and Tofu - the similar looking foods come with their own sets of nutrients, along with being extremely beneficial at warding off diseases. In terms of preparation, while paneer is made from curdled buffalo milk, tofu is prepared from soy milk. 

Here's a nutrient guide to help you pick one over the other.

1. Iron content
When it comes to the iron content of these two foods, tofu comes out as the winner. Tofu contains 5.4mg of iron per 100gm, while paneer's iron content is just 0.1mg per 100gm. For this reason, the soy product is extremely beneficial for individuals who suffer from anaemia as it is high in iron content and can help in maintaining optimum levels of blood haemoglobin. 

2. Protein content
Especially for vegetarians, paneer is one of the best sources of protein. Every 100 gm of this dairy product is found to contain 18.3 gm of protein. In contrast, tofu offers only 6.9 gm of protein. If you are planning to put on weight or pursue a muscle building regimen, paneer is a source of protein that you can consider. It aids in muscle building as well as reduces muscle damage caused by wear and tear. 

3. Fat content
Along with high protein content, paneer is also known to come with a high fat content. Every 100gm of paneer contains about 20.8gm of fat content. Tofu, on the other hand, contains only 2.7gm of fat every 100gm. Due to its low fat content, tofu is an excellent health option for weight loss. 

4. The 3 Cs: carbohydrate, calcium and calorie content
In terms of carbohydrate, calcium and calorie content, both tofu and paneer clock different figures. 
Even though paneer is made from milk, its levels of carbohydrate are low. Since the carbohydrate content in paneer is about 1.2gm, it is a friendly food option for diabetics. Tofu, on the other hand, has a carbohydrate content that is double to that of paneer (2.4gm). 

Calcium content is extremely high in paneer with every 100gm of paneer offering 208mg of calcium. Due to its high calcium count, paneer is extremely useful to build strong teeth and bones. In contrast to the high calcium content of paneer, tofu records about 130mg of calcium. 

Lastly, both tofu and paneer have different calorie counts with paneer reporting a higher calorie count than tofu. For every 100gm of serving of tofu and paneer, tofu has 62 calories and paneer comes with 265 calories. Since it has a low calorie count, tofu is the perfect weight loss food. 
In terms of which one is a healthier food option, it depends on certain factors. If you are planning to lose weight, tofu is a better option. 

But if you're planning to build muscles, paneer presents itself as a better option. This is because paneer contains high calcium and protein content. Keeping the pros and cons in mind, you can choose to include either one or both in your diet. Although when it comes to paneer, moderation is the key. 

If you would like to consult with me privately, please click on 'Consult'.

5947 people found this helpful

Want to have more energy?

psychologist
Psychologist, Mohali
Want to have more energy?
Want to have more energy? want to prevent illness? try these steps each night prior to going to sleep. Lay on your back, close your eyes and take a deep calm breath. Start with focussing on your toes and work your way up slowly to the top of your head. At each point, feel that part of your body in your mind. The coolness of your skin, the feel of that particular body part on your sheets. Visualize the energy within.

Visualize that energy in the form of light bursting through your skin. Don't forget to smile. When you get to a part that is not well, maybe a sore leg or a stuffy nose. Focus on that area. Picture a burst of energy coming from that area, visualize a bright light. Don't forget to smile. Nice deep breaths while doing this. Calmness not stiffness. You will drift to sleep and feel better the next day. This should only take a few minutes. Practice each night and each morning. In the morning when visualizing a bright light and energy transfer it with thoughts about your day. It will energize and motivate you. Repeat it daily for a week.
96 people found this helpful

How to get relief from pcos. Am un married. My age was 29. I have some fear. I will get any problems in my pregnancy. Because of the pcos. After my marriage.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
How to get relief from pcos. Am un married. My age was 29. I have some fear. I will get any problems in my pregnancy....
Pcos is getting very common now a days because of changes in lifestyle. But its not a serious condition. And various treatment options r there. First get your weight reduced. Join gym, do regular running, jogging, cycling. Avoid oily and fast foods. If you r able to reduce your weight pcos will be resolved. Try to attain weight of 58 kg. For this you will have to reduce 20 kgs. It seems difficult but its not impossible.
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I have a 4.5 month old baby and my milk supply has dropped down as I feed him with formula milk. I want to breastfeed him again but he refuses to respond due to low milk supply. Please suggest how can I get more milk so that he breastfeeds again.

MD, MBBS
Pediatrician, Bangalore
After 4 months of baby age mother's milk may come down, if you want to increase milk ucan take tab lactare.
1 person found this helpful
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Why Young Indians have Low Magnesium Levels? + 5 Ways to Undo it.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Why Young Indians have Low Magnesium Levels? + 5 Ways to Undo it.

How to increase the Magnesium Levels in your Body?

Magnesium is very important macro-mineral present in the body. Many youths these days show signs of depression, lower physical and dimmed mental faculties due to low magnesium levels in their body. The mineral has a vital role in helping to produce or use energy in our cells, contracting or relaxing muscles and synthesizing key hormones that control important functions of the body.

Magnesium also has therapeutic effects and helps to treat headaches, asthma, sleep problems, chronic pain. It also reduces risk of hypertension, heart problems. Having a magnesium rich diet lowers your chances of getting diabetes by remarkable 33%.

Following is a list of the few factors that lead to lowering the Magnesium levels in your body:

  • Consuming Sodas and other Carbonated drinks lowers Magnesium uptake
  • Excessive stress or disease reduces the utilization of Magnesium in the body
  • Having high carb, low fibre diets like pastries, cakes, breads, cookies etc.
  • High Alcohol consumption, as high as
  • Imbalance of minerals such as excess of Calcium blocks activity of Mg in the cells
  • Difference in metabolism of individuals such as increased excretion of Mg by kidneys results in loss of Mg and its deficiency

You can increase level of Magnesium in your body by adopting these foods in your diet:

1. Spinach

Spinach is a rich source of Magnesium. 1 Cup of cooked Spinach gives you nearly 39% of the Daily Value of Magnesium required by the Body. Other dark green leafy vegetables also provide magnesium and other minerals.

Add Spinach and other Leafy Greens to your daily intake.

2. Nuts

Nuts are an abundant source of Magnesium. Cashews and Almonds nearly provide 44-48% of DV of Magnesium while Peanuts provide 31%. Walnuts are also a good source of minerals and provide 16% DV of Magnesium.

Add nuts to your Daily Diet to get their mineral benefits.

3. Seeds

Seeds like Pumpkin and Sesame are a potent source of Magnesium. Half a cup of Pumpkin seeds give 81% of Daily Value of Magnesium required while half a cup of sesame seeds give 63% 0f Daily Value/DV of Magnesium.

Enjoy these in puddings, soups, cakes, desserts or add to your breakfast cereal to get their benefits.

4. Beans and Lentils

Beans and Lentils have plentiful of Magnesium. A cup of cooked Beans and Lentils like Soybeans, Kidney Beans, Chickpeas and lentils provide almost 18-35% DV of Mg.

Add Beans and Lentils to your Diet and get their benefits.

5. Whole Grains

Whole Grains are very important source of vitamins and minerals and provide essential nutrients and energy for the body. These minerals include Magnesium too and a cup of cooked Brown rice gives nearly 21%DV of Mg while Quinoa gives 30%. Other Cereals provide almost 7-19% DV of Mg.

You can add variety of whole grains to your diet to get their great benefits.

If you would like to consult with me privately, please click on 'Consult'.

6 people found this helpful

I am 32 years old unmarried girl. I am worried about my pregnancy life. I have read that giving birth after 30 age can be difficult for mother and child. Is it true?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 32 years old unmarried girl. I am worried about my pregnancy life. I have read that giving birth after 30 age ca...
Ages 30 to 34 your body Fertility begins to decline at age 30, but this change happens gradually, over the next five years or so. If you need infertility treatment, your chances of success are higher than they are for an older woman. For women under age 35 the success rate of in vitro fertilization (IVF), for example, is 25 to 28 percent; for those over age 40, that rate drops to 6 to 8 percent. One study found that the rate of cesarean sections was close to two times higher among women ages 30 to 34 than among those in their 20s, although doctors don't know why. Your emotional self "Women who have been fully involved in their job in their 20s often feel emotionally ready to start a family as they enter their next decade, says Glazer. "And they have the energy and the resources to do it. But they may also feel pulled in different directions. They worry about whether they'll be able to return to their work life—or whether they'll even want to. Risks to your baby The miscarriage rate is 11.7 percent. By age 30 your risk of having a baby with Down syndrome is 1 in 952, and a baby with any chromosomal abnormality, 1 in 385.
1 person found this helpful
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I am 25 yrs old and married. I was suffering from typhoid cba and apd from one last month and had undergone through many medications. But now my periods are delayed. My date was 18 now its 23. I am not understanding why It happens. So tell me what to do.

BHMS
Homeopath, Secunderabad
Some times chronic illness also one of the causative factors for delayed periods. Nothing to worry, wait for one more week. Better to check thyroid levels once.
2 people found this helpful
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