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Dr. Rati Arora

Homeopath, Delhi

Dr. Rati Arora Homeopath, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rati Arora
Dr. Rati Arora is a renowned Homeopath in Shalimar Bagh, Delhi. She is currently associated with Dr. Rati Arora Clinic in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Rati Arora on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bk-1/33a, Opp Mandir, Shalimar Bagh, DelhiDelhi Get Directions
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What are the benefits for drinking beer and harmful for drinking beer. Because I too consume beer a lot.

MSc
Dietitian/Nutritionist, Chandigarh
What are the benefits for drinking beer and harmful for drinking beer. Because I too consume beer a lot.
Hi lybrate-user eat before you drink when your stomach is empty, alcohol is absorbed quickly, which means you'll feel the effects within minutes. But eating something rich in lean protein and/or good fat, which are both digested and absorbed slowly, creates a buffer. So to curtail your tipsiness, nibble on something like a golf ball-sized portion of nuts, or fresh guacamole with veggies before you take your first sip count your drinks correctly if you count one drink as one of what you're served, you may be greatly underestimating your intake. Technically, 12 oz of light beer (one bottle or can), 5 oz of red or white wine (a little smaller than a yogurt container), and 1 shot of liquor all pack about the same amount of alcohol, and each contains roughly 100 calories. But one study found that wine and liquor served at restaurants are about 40% larger than these standard drink portions. Another report, out last week, found that beer and wine contain higher alcohol levels these days, so when you order a drink out, you may be getting 50% more alcohol than you think. In addition, if you order a pint of beer (16 oz), you'll get four extra ounces than one standard drink, and then there are mixed drinks that contain more than one shot (like those illustrious long island iced teas!). The lesson: if you underestimate your intake, you may be far tipsier than you think. That means not only more alcohol calories than you counted on, but also a loosier goosier state of mind than may seriously affect your appetite. Slim down your drink order if you're a beer drinker, the type you order can have a big impact on your nutritional bottom line. A bottle or can of ultra low carb beer contains about 3-4 grams of carbs. But a regular version packs at least 10 grams, about as much as 10 mini pretzels. That means three a week adds up to an extra 1, 560 grams of carb per year, the equivalent of nearly five loaves of bread. Drinks made with mixers are even bigger carb and calorie traps. Just four ounces (a half cup), of a sweetened mixer will cost you a whopping 25 grams of carb (about 14 gummy bears worth), and decadent drinks like a mudslide can contain over 500 calories, more than the amount a slice of chocolate cake. Slow your pace one of the biggest culprits in alcohol-driven overeating is getting too tipsy, too fast. To slow down the rise in your blood alcohol level, order a tall glass of water with every alcoholic drink. Alternate sips, and be sure to finish at least 12 ounces of h2o for every cocktail. This simple strategy may cut your total consumption in half. Prevent mindless munching if you're at a bar with free happy hour apps, or one that serves up goodies, like popcorn or nuts, turn your back on the free fare, or place them out of arm's reach. Research shows you'll mindlessly munch if food is right in front of you, without even realizing it, and even if you aren't hungry. But if it's out of sight, you're much less likely to seek it out. Pre-plan your post-drink meal alcohol can indeed act as an appetite stimulant. And we all know it lowers inhibitions. So if you don't want to give in to eating things you wouldn't touch if you were sober, create a pre-drinking strategy. Stash something in your bag, like an all natural energy bar, so you won't grab a greasy slice of pizza. Or scope out restaurants nearby where you're going out, so if your friends want to grab a bite, you can suggest a spot where you know you can order a healthier option. Finally, strategically place some light snacks within sight at home, like pre-popped organic popcorn on the countertop, or cut fruit and fresh veggies and hummus front and center in the fridge. If you get a case of the munchies before bed, you're much more likely to grab what's readily available, rather than digging for something like chips or cookies.
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Battle against Hypertension.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Battle against Hypertension.

Avoiding salt, losing weight, eating vegetables and stress relief are quick ways to lower your blood pressure.

Quitting smoking, decreasing alcohol intake, and reducing caffeine consumption are good long-term strategies to lower your blood pressure as well.

Focusing on balanced nutrition and eating foods that are low in cholesterol and saturated fat. These include fruits and veggies, whole grains, and low or no-fat dairy products.

In addition to exercise, other forms of relaxation like meditation or deep breathing are also helpful. Making the right lifestyle choices also helps control blood pressure.

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I am sixty years of age. For the last two years I face erectile dysfunction problem. And upon erection it discharges so soon. embarrassing me. The urge to enjoy sex is there but time period is too short. I am a diabetic type I for more than 16 years taking regular medicine gal us 50 plus 1 gm meteor in with sprig lim 1 mg and voglibose 0.3 mg daily. Taking visored SF twice daily for many years. Size of penis has grown smaller than earlier. Please help. General physical condition is good.

MBBS
General Physician, Cuttack
I am sixty years of age. For the last two years I face erectile dysfunction problem. And upon erection it discharges ...
Erectile Dysfunction occurs due to 1.Fatigue, stress, depression, 2.Relationship issues, performance anxiety, 3.Alcohol consumption, Smoking, consumption of tobacco, 4.Obesity, Diabetes, Hypertension, Heart disease, 5.Thyroid,Kidney problem, ,enlarged prostate, parkinsonism etc 6.Consult doctor to rule out these diseases. 7.Go for regular exercise, reduce your weight if over weight 8.stop smoking, tobacco and alcohol consumption9.Take good nourishing diet ,plenty of green leafy vegetables, fruits. Take water melon, pomegranate, dark chocaolate 10. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 11. Do yoga, Meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress12. Topical Androgel/Testosterone replacement/ Zinc supplement can help. 13. Do serum testosterone examination and if low take testosterone injection after consulting physician 14. If no relief consult sex therapist/ sexologist.
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I have irritation in leg that's near the foot near small finger and also it's feeling like something is pulling what may be the reason.

MBBS
General Physician, Chandigarh
I have irritation in leg that's near the foot near small finger and also it's feeling like something is pulling what ...
It can be because of nerve irritation please change your footwear and don't stand for very long times keep your leg straight while sitting also.
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My mother is diabetic for last 6 years but this week her sugar level was 485 & she is suffering from cold & cough for last 20 days. Drs have prescribed antibiotics & antidiabetic (glimepiride 4 mg + metformin 1000 mg BD) but still sugar level is 351 and no symptomatic relief in cold & cough, also she is having fever sometimes. She doesn't like food now. Nausea is also happening.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist, Kolkata
My mother is diabetic for last 6 years but this week her sugar level was 485 & she is suffering from cold & cough for...
Thank you for the query. As per the details provided, your mother is 51 years of age and a diabetic for 6 years. A sugar level of 485 mg% is definitely undesirable, and in your mother's case it has shot up probably due to her infection (cough +cold). Please get her sugar profile done (fasting and 2 hrs post prandial blood sugar and hba1c). Since she has an infection, it will be difficult to control her sugar without treating the infection. It will be preferable to maintain her sugar between 140-180 mg% at this phase. Since she is having nausea diabetic ketoacidosis (a condition arising due to high sugar levels) must be kept in mind. Glimeperide and metformin are good medications, but since they are long acting drugs, in the background of an infection they may cause hypoglycemia. Sometimes to manage high blood sugar levels, temporarily, short acting insulin may be used. Once the sugar levels are controlled, the oral drugs may be restarted. It is advisable to monitor her sugar levels at home, if possible. In the long term, a 1400 kcal/day, refined carbohydrate and saturated fat restricted diet is preferred. Regards
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Common STDs in Women - Know the Facts

BUMS, MD
Sexologist, Jaipur
Common STDs in Women - Know the Facts

Although STDs are capable of affecting both genders, the impact on men and women is different. In women, this problem can cause long-term issues such as infertility in women. Although most STDs can be readily treated as soon as the symptoms surface, some cases might not throw up any symptom. Some of the curable STDs that can affect women are discussed below:

  1. Gonorrhoea: This STD is caused by bacteria living in mucous membranes of the vagina, urethra, mouth, rectum and eyes and is capable of spreading through contact. The symptoms in women include excessive discharge from the vagina, abdominal cramps, pain in the pelvic region and bleeding from the vagina after sex.

  2. Chlamydia: This STD is a result of a bacterial infection of ‘Chlamydia trachomatis’. Symptoms in females include burning sensation during urination, unusual vaginal discharge and bleeding between periods. Without treatment, the infection might spread to the urinary tract which could potentially cause PID (pelvic inflammatory disease) which is capable of causing problems in pregnancy and even infertility.

  3. Genital Herpes: Genital herpes is generally caused by the herpes simplex virus-2 (HSV-2) or the herpes simplex virus-1 (HSV-1). The virus is commonly known to be the chief cause of cold sores. Symptoms may appear soon after infection and usually are severe. This includes blisters, which turn into raw and painful sores that scab and heal over time. This might be accompanied by swollen lymph nodes and fever.

  4. Chancroid: This infection is caused by the bacterium ‘Haemophilus Ducreyi’. It occurs most commonly in the vulva (the female external genital organ that includes the clitoris, labia as well as the opening of the vagina). The condition starts out as a tender lump that appears during the incubation period after intercourse. The incubation period generally ranges between 3-10 days. The bump turns into an ulcer i.e. an open sore, due to the death of the cells. This is usually painful.

  5. Syphilis: It is caused by the bacterium ‘Treponema pallidum’ and the disease mainly occurs if you have sexual intercourse without any protection, that too with multiple sexual partners. The other mode of infection is blood transfusion. Symptoms of Syphilis include appearance of ulcers around the genitals or the oral region known as a chancre, severe rashes around the hand or feet coupled with other symptoms of mild fever, headache, throat pain and immense fatigue. If you wish to discuss about any specific problem, you can consult a gynaecologist.

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I had ulcer. I feel hungry in every 2-3 hours. My weight is 70 kg and so I feared that it may increase my weight. What should I eat to reduce my ulcer pain and also it shouldn't increase my weight. Help me doctors.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I had ulcer. I feel hungry in every 2-3 hours. My weight is 70 kg and so I feared that it may increase my weight. Wha...
You can take syp. Ulgel-A 15 ml thrice a day . tab. charcol at night. avoid fast/oily foods,alcohol,smoking,junk foods,fatty foods, take plenty of liquid diets.dalia,green veg.,fiber meals, do tests endoscopy upper abdomen. and consult with doctor .
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I am 20 year old woman last 2 month onward pimples are there in my face I am going to doctor also is not move now should I do and next month is my marriage so please kindly suggest me as soon as possible.

BHMS
Homeopath, Faridabad
I am 20 year old woman last 2 month onward pimples are there in my face I am going to doctor also is not move now sho...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Hi, my wife (32 years), is suffering from the tooth ache might be the wisdom one therefore would like to request you to please guide on the pain reliever. Note: She is currently taking viral medications which includes antibiotic.

BDS
Dentist, Raipur
Hi, my wife (32 years), is suffering from the tooth ache might be the wisdom one therefore would like to request you ...
Kindly get an x-ray done of the tooth having pain. If it is a wisdom tooth may be she will have to get it extracted. Pain killer will give her only temporary relief. She can take tab ketorol dt 2 tablets dissolved in water. She can also do warm saline gargles as this will also relieve her. Kindly visit your dentist and get the required treatment done.
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My height is 5'9" and 19 years old and my body weight is still 50 kgs I've taking proteins since last month (muscle blaze XXL) After that also I was not able to gain more than 2 kgs Is there any chance of worms in my stomach? Or anything else? I don't want to be skinny So please brief me about How can I gain some weight.

BHMS
Homeopath, Faridabad
My height is 5'9" and 19 years old and my body weight is still 50 kgs 
I've taking proteins since last month (muscle ...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 26 years old female gaining weight very easily my height is 5.1 weight is 80 kg becoz of this I am facing a lot of problems like pcos irregular periods how to loose weight any dietitian would help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 26 years old female gaining weight very easily my height is 5.1 weight is 80 kg becoz of this I am facing a lot ...
PCOD needs prolonged treatment with patience and repeated consultation with Gynecologist. Yes weight reduction is important. Principles in loosing weight are some excercises, more protein and low carbohydrate and low fat (Omega-6) but to maintain proper intake of vitamins, minerals. After 6 in evening to avoid carbs and take protein+fibre.
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Actually I reside in hostel I am becoming thinner day by day suggest some diet plan so that I can gain weight as soon as possible.

BHMS
Homeopath, Delhi
Actually I reside in hostel I am becoming thinner day by day suggest some diet plan so that I can gain weight as soon...
You may take more protein diet. Like paneer, eggs, chicken, fish, soyabean, milk, tofu etc. Do take out some time for exercise too.
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Insulin dependent since 2000 till now facing same sugar problem. Hence suggestion required please.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Insulin dependent since 2000 till now facing same sugar problem. Hence suggestion required please.
To achieve better sugar control you have to do self monitoring of blood glucose and set up a system of sending sms message to your doctor on daily basis and decide on a target fasting / pp blood sugarleve and up titrate insulin dosage every alternate day by 2 units till target level is reached. Then the same can be continued.
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I m 25 yes old and suffering from depression after confirmation from doctor. please suggest me wat to do?

BHMS
Homeopath, Faridabad
I m 25 yes old and suffering from depression after confirmation from doctor. please suggest me wat to do?
Hello, take kali phos 30 ch, 5 drops once daily. If your bp is normal then take ginseng 1x, 1 tab once daily after meals. Revert me after 10 days.
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I am 40 yrs old woman sometimes I have a bloating problem. feel very restlessness and uneasy. And have a headache also around eyes also.

BHMS
Homeopath, Faridabad
I am 40 yrs old woman sometimes I have a bloating problem. feel very restlessness and uneasy. And have a headache als...
Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine to get relief:-1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. *Lycopodium 30, 3 drops once daily in the morning for 7 days. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.
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I am 28 years old and I have a problem with looking downwards. Whenever I do so for a few seconds my head spins. How can I get remedy from this?

BHMS
Homeopath,
I am 28 years old and I have a problem with looking downwards. Whenever I do so for a few seconds my head spins. How ...
Hi. It seems to be the trouble relating to your vision. Sometimes the ear balance co ordination may interrupt our normal, equilibrium life style. Better consult an ent specialist for further check up god bless get well soon.
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I have sever throat infection. Unable to drink water or swallow salaiva. Already gogling with hot salt water at least 10 times a day. I see some infection near tonsils. Like a dot in the top of tomato. I also tried gogling with disprine water. Please advice.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Start tab. Advent 625 mg twice a day, tab. Ibugesic plus twice a day and betadine mouth gargles twice a day for 1 week.
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How to treat large pores on nose n cheeks which occurs as a result of bursting of a large pimple.

DHMS (Hons.)
Homeopath, Patna
How to treat large pores on nose n cheeks which occurs as a result of bursting of a large pimple.
Hello, Lybrate user, * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing, reducing shedding under eyes. * Tk your meal easily digestible, non-oily, non-irritant, simple, on time. * for healthy skin you're needed the under lying Vitamin, minimals, Vit'A, C, K, B1, B2, B 3 Calcium, Magnesium ,phosphorus, omega6, Copper, Zinc, beta Carotin. Juice,/soup of Carrots, zinger, apples, spinach, Beet, Kale, Tk care. * Tk, apples, cheese, carrots, papaya, banana, beer, Kale,rajama, soyabeen, spinach, almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene, dust, scorching sun, fried, spicy intake, cookies, pizza & burger. Ensure sound sleep for 6/7 hrs in the night. Your feedback will highly b appreciated. Tk care,
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