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Dr. Rathi

BAMS

Ayurveda, Delhi

11 Years Experience
Dr. Rathi BAMS Ayurveda, Delhi
11 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rathi
Dr. Rathi is a renowned Ayurveda in Chander Nagar, Delhi. Doctor has been a practicing Ayurveda for 11 years. Doctor is a BAMS . Doctor is currently practising at Mishra's Kshar Sutra Centre For Piles & Fistula in Chander Nagar, Delhi. Book an appointment online with Dr. Rathi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
BAMS - TIBBIA COLLAGE, - 2006
Languages spoken
English
Hindi

Location

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A-12 Chander Nagar, A.K Market, DelhiDelhi Get Directions
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Hello Doctor, I am Krishna Age: 33 and working as a software professional. Due to ideal gesture sitting I am experiencing a pain in right Hip and Right Back ache. I always use an instant sprays but its just a instance relief. I would like to know how to get rid of this back ache.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Hello Doctor, I am Krishna Age: 33 and working as a software professional. Due to ideal gesture sitting I am experien...
Avoid sitting for long hours! take breaks in between. Do sit straight. Move your chair close to desk so that you can sit straight. Drink lots of water. Apply ice on affected area 2/3 times in a day! avoid bending and lifting heavy weights. Do extension exercises.
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I sleep for at least 10 hrs but still I don't feel fresh. Even after sleeping for such a long tym. I feel sleepy.

MBBS
General Physician, Cuttack
I sleep for at least 10 hrs but still I don't feel fresh. Even after sleeping for such a long tym. I feel sleepy.
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation F) check your hemoglobin, BP, do a thyroid function test to rule out hypothyroidism G) consult physician for advice and treatment.
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I am suffering from fever from last 2 days with headache. What should I do. Here in cold weather & in the morning it is very cold. Can I go to job. In this Situation & I have swelling in my fingers?

BHMS
Homeopath, Delhi
I am suffering from fever from last 2 days with headache. What should I do. Here in cold weather & in the morning it ...
Hello,you can take homoeopathic medicine Belladonna 30 ( 4 drops in little water) four times in a day for 2 days and revert.
1 person found this helpful
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Sir I am thin I want to increase my body how can I increase can you give me suggestions.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Sir I am thin I want to increase my body how can I increase can you give me suggestions.
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
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I am 21 years old and I can not grow a proper beard. It comes but not on cheeks. I wanna grow it properly can you please help me grow it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 years old and I can not grow a proper beard. It comes but not on cheeks. I wanna grow it properly can you ple...
Hello your beard growth is dependent on your genetics and testosterone levels. Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I'm 34 years old what I do for blooding of nose.

MBBS
General Physician,
Hello, when ever there is bleeding from nose kindly follow given advises: •Lean forward to prevent blood from flowing into your throat. •Do not stuff tissue, cotton •Firmly pinch the nostrils closed by squeezing the soft part of the nose . Hold steady pressure for 10 minutes I am giving you health tips to prevent Nasal Bleeding 1.Humidify your home, especially the bedrooms and do not exposed to hot dry air Keep the heat low in the sleeping areas. 2.Avoid injury to the nose lining by forceful blowing, nose picking, or vigorous rubbing. 3 Avoid smoking 4. Get checked your BP 5. ENT physician and/or your primary physician
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I have a lot pimples on my face, I am looking very ugly, even I don't want to see my face in mirror. blackspot are also in my face, what to do? Please help me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have a lot pimples on my face, I am looking very ugly, even I don't want to see my face in mirror. blackspot are al...
Yes. Thanks for health questions don't worry every problem can be corrected take balanced diet and more protein rich diet eat dark green leafy vegetables and fruits daily avoid stress and strain avoid smoking and alcohol consumption if drink plenty of water drink coconut water twice a day time avoid daytime sleep take sound sleep at night for 8-9 hours avoid fast food and restaurants food take less oily and less spicy food practice yogas and pranayamas daily practice morning and evening walk necessary practice vajrasana, padmasana more practice apan mudra more go for ayurvedic medicines that gives excellent results hope better health.
20 people found this helpful
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I am suffering from fever since last tree week I take medicine but no reaction takes place. What should I do?

BAMS
Ayurveda, Bangalore
I am suffering from fever since last tree week I take medicine but no reaction takes place. What should I do?
Hi, please go for a detailed blood investigation like cbc, widal test, mp and routine urine examination and then revert back with the reports. Till then keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Continue to take tab. Paracetamol 1-1-1 till the fever subsides. Drink only boiled and cooled water.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Restricting salt in diet can lower heart disease risk

Restricting salt in the diet can lower the risk of developing heart disease by 25% and the risk of dying from heart disease by 20%.
Dietary intake of sodium among Indians is excessively high. Among hypertensive individuals, lowering sodium is quite well established to lower blood pressure, but now it has been shown that reducing salt also has an effect on cardiovascular disease.
According to a Harvard Medical School study published in British Medical Journal, when people with prehypertension (blood pressure more than 120/80 and lower than 140/90), reduced their salt intake by about 25 to 35%, they were 25% less likely to develop cardiovascular disease 10 to 15 years after the trial ended. There was also a 20 percent lower death rate from cardiovascular disease among those who cut their salt consumption.
Salt restriction is best achieved by avoiding salted, salt cured and salt smoked foods such as lunch meat, hot dogs, ham, olives, pickles and regular salted canned foods, and other prepared foods, which often use more salt than homemade equivalents. Foods we would never think of as salty, such as breakfast cereals, cookies, and even some soft drinks often contain copious additions of sodium.
WHO recommends limiting the salt intake to less than 5 grams per day.
13 people found this helpful

Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS, cc USG
General Physician, Noida
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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What was the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What was the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Hi my husband is diagnosed with mild fatty liver through ultrasound. It's says liver is of normal shape and size with mild changes of fatty liver. However the ultrasound study is normal My husband is non alcoholic and is not over weight

MS - General Surgery, MBBS
General Surgeon, Delhi
Hi my husband is diagnosed with mild fatty liver through ultrasound. It's says liver is of normal shape and size with...
Fatty liver means fat gets deposited in liver cells.Avoid fatty diet.Exercise is the main stay to cure this condition
1 person found this helpful
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Kindly suggest some remedies to cure abdominal pain during menstruation.

DEC, YIC, BAMS
Ayurveda,
Hi, before 2 days of cycles take gulkand and eat dates and dry fruits during periods drink milk this will definitely reduce pain during cycle.
3 people found this helpful
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I want to know the nutrients helpful for the patient of spinal TB. please help me out what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
take 20 ml guduchi qwath daily...drink plenty of fluids...eat healthy n proteinitious diet...avoid oily n spicy food...take 1 basil leaf empty stomach early morning daily..
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I want to know about the problem sir I have a strong pain in my legs while walking and running also and can not be able to bent on my knees please give some prescription also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I want to know about the problem sir I have a strong pain in my legs while walking and running also and can not be ab...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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At present I am 54 kg and I think its very less to my height, please tell me any suggestions to increase my weight?

BHMS
Homeopath, Delhi
At present I am 54 kg and I think its very less to my height, please tell me any suggestions to increase my weight?
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
1 person found this helpful
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When I got up from the sofa to go to the kitchen my leg started to hurt just below the knee cap and when I straighten my leg I can hear this crackling sound what is it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
When I got up from the sofa to go to the kitchen my leg started to hurt just below the knee cap and when I straighten...
Kindly show me photograph of the affected part--knee. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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What is sleep paralysis?

MD Psychiatry
Psychiatrist,
It is a symptom of narcolepsy. When the person gets up in the morning after sleep, he will not be able to move his limbs or body for one to two minutes even though he is fully awake. The person will usually become very scared because of this symptom.
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I have low back pain, specially in the right side the pain is there and slowly its coming down upto my ankle. Kindly tell me the best treatment to get rid of the pain.

BPTh/BPT
Physiotherapist, Gurgaon
I have low back pain, specially in the right side the pain is there and slowly its coming down upto my ankle. Kindly ...
Physiotherapy is the best treatment for this. Learn some back exercises too. mentain proper back posture. Thank you.
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My hair is falling since last two years so, which treatment should I take.

Advanced Aesthetics
Ayurveda,
U start mild shampoo and apply daily indulekha oil in nite and minxidill2% oil apply in the morning and start 1month boitin tab also.
2 people found this helpful
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