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Dr. Rathi

BAMS

Ayurveda, Delhi

11 Years Experience
Dr. Rathi BAMS Ayurveda, Delhi
11 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rathi
Dr. Rathi is a renowned Ayurveda in Chander Nagar, Delhi. Doctor has been a practicing Ayurveda for 11 years. Doctor is a BAMS . Doctor is currently practising at Mishra's Kshar Sutra Centre For Piles & Fistula in Chander Nagar, Delhi. Book an appointment online with Dr. Rathi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
BAMS - TIBBIA COLLAGE, - 2006
Languages spoken
English
Hindi

Location

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A-12 Chander Nagar, A.K Market, DelhiDelhi Get Directions
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Sir my mom has cervical problem from approx one year and sometimes the pain goes to the other parts also like hand or leg. So what should we done?

MBBS, cc USG
General Physician, Gurgaon
Sir my mom has cervical problem from approx one year and sometimes the pain goes to the other parts also like hand or...
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopedician for further management
3 people found this helpful
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M suffering from dark circles from so many years .pls suggest me any cream or medicine m 26 year old.

DHMS (Hons.)
Homeopath, Patna
M suffering from dark circles from so many years .pls suggest me any cream or medicine m 26 year old.
hello, Pimples,acne,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion,fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
1 person found this helpful
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I am a girl of 22 age and there is a shortage of blood flow during my menstruation period. And also I am suffering from hip & back pain, I am not able to bent my head. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am a girl of 22 age and there is a shortage of blood flow during my menstruation period. And also I am suffering fr...
You may be anaemic and having weak bones get your haemoglobin checked and take more green leafy vegetables and do exercise.
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I often got my face skin dry and also loose my fairness what should I do to protect my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I often got my face skin dry and also loose my fairness what should I do to protect my face.
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good
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My weight is increase day by day please tell us a us a solution for that how can I stop manage it easily and I totally stopped a zunk food.

MSc
Dietitian/Nutritionist, Chandigarh
My weight is increase day by day please tell us a us a solution for that how can I stop manage it easily and I totall...
Hello lybrate-user, do regular 30mins of exercise, drink water on an empty stomach. As I see your age is 18, you may eat a good diet, as you are following now. Eventually, when you are aging your weight will get reduced. Just drink more water in a day and add fruits to your diet. Have a great day.
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How can I loose my lower belly weight by diet or is there any medicine by which I loose fast.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How can I loose my lower belly weight by diet or is there any medicine by which I loose fast.
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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I am 5'7 with a weight of 80 kg. Recently, I have changed my diet and I go for heavy fasting from 10 am to 5 pm. I eat boiled vegetables in dinner. U doing so, I have lost 3 kg in one week. How do I reduce more weight?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 5'7 with a weight of 80 kg. Recently, I have changed my diet and I go for heavy fasting from 10 am to 5 pm. I ea...
Take enough proteins in your diet make sure you loose only fat not muscle in your weight loos. As one can loose 3-4 kgs in a month which is actual fat loss if you loose more than that it means you are losing muscles also which leads to weakness and fatigue.
2 people found this helpful
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My wife is 65 years old from past 5 /6 months had pain in her both knees ,doctors has suggested total knee replacement, doctors has told that she varicose vein disease also. She is not interested in her knee surgery. I, therefore, request you to kindly suggest some treatment for her knee problem and also for varicose vein problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
My wife is 65 years old from past 5 /6 months had pain in her both knees ,doctors has suggested total knee replacemen...
Hello Lybrate user As you asked about your wife's problems related to knee joints pain. It is due to dryness of synovial fluid which create movement. Not need to replacement of knee. She may follow some Ayurveda medicines as given below. 1 / Lakshadi Guggul. .2tabs Singhnad Guggulu .2tabs Arogyavardhini vati .1 tab twice daily with warm water after meals. 2 / Dhanwantaram KUZUMPU oil massage over effected knee joints and janu basti every day for 10-20 days. She will be get rid of her problems related to joints. I would like to advise you to consult me privately for her Pulse Diagnosis and proper treatment.
1 person found this helpful
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Tips For Keeping Your Heart Healthy

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips For Keeping Your Heart Healthy

1. Be smoke-free 

Being smoke free is one of the best things you can do to protect your heart. Read more about smoking 

2. Manage your blood cholesterol

Cholesterol is a fatty substance carried in your blood. Your body needs cholesterol to be healthy, but an imbalance of cholesterol in your blood can lead to a heart attack or stroke. Find out more about blood cholesterol and how to manage it 

3. Manage your blood pressure

Blood pressure isn't usually something you can feel. If it's too high, it needs to be treated. Read about blood pressure and what you can do to control high blood pressure

4. Manage diabetes

It's important to manage your diabetes to help prevent a heart attack or stroke. For information on managing diabetes, visit the diabetes australia website.

5. Be physically active 

Regular, moderate physical activity is great for your heart health. It's never too late to start and get the benefits. It's also important to sit less during your day and break up your sitting time. Find out what you can do about getting active and sitting less 

6. Achieve and maintain a healthy weight

Maintaining a healthy weight can reduce the risk of heart disease and other health problems. It can help to know your body mass index and waist measurements and what these mean. Find out how 

7. Enjoy a variety of nutritious foods

Eating a varied diet of healthy foods can help with your weight, blood pressure and cholesterol. Find out more about healthy eating 

There are also specific changes you can make to your diet to help prevent heart disease:

8. Eat less salt: reducing your salt intake is good for your blood pressure. Read about salt in your diet and ways to reduce it

9. Replace unhealthy fats with healthy fats: replacing saturated and trans fats with unsaturated fats can reduce your risk of heart disease. Easy ideas for making the switch

10. Limit alcohol: read about alcohol recommendations and tips for cutting down on our drinks page.


*look after your mental health

We know that there can be a greater risk of heart disease for people who have depression, are socially isolated or do not have good social support. Having a good social life with family and friends can help. 

Depression is more than feeling sad or low. If you feel depressed for more than two weeks, talk to your doctor, a family member or someone you know well.

4 people found this helpful

I am 35 years man. After my marriage long time sleeping and lazy. I was married on 32 age.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Laziness comes because of acute protein deficiency in the diet. Correction of deficiencies will feel new zest in your life. Contact me further.
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I am losing hair quickly. I tried all shampoo but I didn't get any good result. What should I do?

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair quickly. I tried all shampoo but I didn't get any good result. What should I do?
Fried foods or food items that are high in cholesterol and saturated fats should be avoided as these foods can cause an increase in DHT levels (a by-product that causes hair loss).
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I have pain in my right testicle. And pain is sometimes very pain full and sometimes weak pain and sometimes no pain. It is happening from 4-5 days.

MBBS, MBA (Healthcare)
General Physician, Delhi
it must be examined by doctor to make proper diagnosis and treatment. you can use mild pain killer tabs for time being..
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I have an desk job my weight has been increased last 2 years from 75to 90 how to decrease my weight.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I have an desk job my weight has been increased last 2 years from 75to 90 how to decrease my weight.
Body gains weight due to different reasons like improper digestion, acidity, constipation, side-effects of some medicine, low physical activity. You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Drink 2 glasses of lukewarm warm daily in morning. 5. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana -nauka asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation
1 person found this helpful
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I am 17 year old man suffering from knee pain. I do morning jogs for 20 min. Should I continue it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 year old man suffering from knee pain. I do morning jogs for 20 min. Should I continue it?
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 26 years I can not sleep at night, I am getting sever headache and I am getting cough and fever cancer ,and bp tobacco and some times feeling hungary some times can't sleep and having fever heart problem.

BAMS
Ayurveda, Ludhiana
I am 26 years I can not sleep at night, I am getting sever headache and I am getting cough and fever cancer ,and bp t...
Take brahmi vati 1 tablet twice daily Wheat grass juice Green tea made of tulsi leaves twice daily Eat curry patta leaves in morning empty stomach Avoid nonveg strictly Take vegetable soup daily Eat plenty of friuts to make your immunesystem strong .
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I completed my btech 1st year. My cheeks are bit bulged. In my 11th standard I used to take raw eggs since then I have observed this change, my face changed into a circle shape please help me out.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I completed my btech 1st year. My cheeks are bit bulged. In my 11th standard I used to take raw eggs since then I hav...
1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
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I am 27 years old Female I am suffering from diabetes last 4 years. From last 4 years I am insulin depended. Now I am pregnant from last 4 months. But my sugar level is not stable its to high.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am 27 years old Female I am suffering from diabetes last 4 years. From last 4 years I am insulin depended. Now I am...
you need close monitoring of your sugar levels. if it's too high your growing fetus is dangerous for you. Then for your sake may be your gynecologist May intervene your pregnancy
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Hello sir / madam I have a question. If a girl has missed periods around 12 weeks / 3months. Please tell me the possible reasons and just help me out! and many thanks for your kind help.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Hello sir / madam I have a question. If a girl has missed periods around 12 weeks / 3months. Please tell me the possi...
Pregnancy, thyroid disorder polycystic ovarian disorder, hyperprolactenemia, functional ovarian cyst are common causes.
1 person found this helpful
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I'm 18 years old and my lips outline is getting dark what should I do to make my lips look good.

BHMS
Homeopath, Faridabad
I'm 18 years old and my lips outline is getting dark what should I do to make my lips look good.
For pink lips: Mix 1 tbsp of rose petal paste and 1 tsp of butter, milk cream or honey and srub it very gently. Do this 2 times a week. Or Take a thin slice of lemon, sprinkle a bit of sugar and rub it on your lips very gently. Do this daily for few days. Or Soak a few rose petals in raw milk for one hour, and then grind the mixture to make a paste. Add one-half teaspoon of honey and a pinch of saffron to it. Apply the paste on your lips and leave it on for about 15 minutes. Do this two times a day. Apart from that, eat healthy and balanced food, drink plenty of water, apply some good branded herbal lip balm having aloe vera and suncreen with SPF- 20-25.
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I have problem of fatty liver. My ldl cholesterol is slightly more than normal level. Should I take any medicine or control it by restricted diet.

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
I have problem of fatty liver. My ldl cholesterol is slightly more than normal level. Should I take any medicine or c...
Sir you can control it by physical Excercise and Diet control. Daily 30 min physical and low fat diet reduces your liver fatty deposition.
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