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Dr. Rasma Kaur

BHMS

Homeopath, New Delhi

19 Years Experience  ·  100 at clinic
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Dr. Rasma Kaur BHMS Homeopath, New Delhi
19 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rasma Kaur
Dr. Rasma Kaur is one of the best Homeopaths in Paschim Vihar, Delhi. She has been a successful Homeopath for the last 19 years. She is a qualified BHMS . You can visit her at Wellness Homeo Clinic in Paschim Vihar, Delhi. You can book an instant appointment online with Dr. Rasma Kaur on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Nehru Homoeopathic Medical College - 1999
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Rasma Kaur

Wellness Homeo Clinic

# 74, 1St Floor, State Bank Nagar, Paschim ViharNew Delhi Get Directions
100 at clinic
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I am 49 yrs old and uric acid levels are at 9.2 what could I do to reduce the uric acid levels. Dont have any other medical condition.

MBBS
General Physician, Faridabad
take tab zyloric 1tab tds avoid milk and its product like paneer, cheese, milk and protiens. consume 3-4 lt of water daily.tab zyloric should be taken at least for 1-2 month.
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Sir I have done my eye prk on 27 dec 2014 .it was all good but with time it decrease .give best sop to improve again Thnku.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir I have done my eye prk on 27 dec 2014 .it was all good but with time it decrease .give best sop to improve again
...
Hello this may be due to residual refractive error if it is large refractive error, then resurgery can be planned consult treating ophthalmologist.
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I am 35 years old my weight is 100 kgs h- 5-8 inches please suggest any exerise I walk daily 3-4 kms

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
Its good. Take light diet, avoid junk, fast food. Do kapal bhati if no htn. With that you use my weight reduction formula, its totally herbal, no side effects.
4 people found this helpful
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Hello, I have too much cold problem since childhood. My immunity system is weak. How to boost my immunity system? What should I eat? Pls help.

MBBS
General Physician, Cuttack
Hello, I have too much cold problem since childhood. My immunity system is weak. How to boost my immunity system? Wha...
1. Go for regular exercise, play games, reducee weight if over weight 2. Avoid stress, anxiety, fatigue 3. Ypractice yoga, meditation, deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 4. Take a good nourishing diet with plenty of, green leafy vegetables, fruits, avoid oily, fatty, junk, high calorie and cholesterol rich food, soft drink etc. Avoid caned/processed food, excess sugar 5. Drink plenty of water 6. Sleep for 7-8 hours daily to remain healthy 7. Avoid smoking, drinking and lead a healthy living style with positive attitude.
2 people found this helpful
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Is it true that milk and curd should be avoided in pcod and hormonal imbalance. Anything else that aggravates pcos or hormonal imbalance. your advice is really appreciated.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
There is no scientific evidence that milk or curd aggravate PCOD. You should avoid fried ,oily foods and fat rich diet. Exercise regularly n lose weight
7 people found this helpful
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I am facing itching problem from few months. Which is may be dermatographic. I am taking citizen everyday I am looking for permanent solution for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am facing itching problem from few months. Which is may be dermatographic. I am taking citizen everyday I am lookin...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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How to solve my acne problem please give me best medicine to removing for lifetime.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to solve my acne problem please give me best medicine to removing for lifetime.
If you want to reduce your acne, you can simply use lemon use. Applying this remedy, you will need just 2 or 3 tsp of lemon juice and a cotton ball. Apply lemon juice to your skin with a cotton ball and leave it for thirty minute. You can also apply it before go to bed.
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Hello doctor why do I hav to go for urine so many times during day as well as at night .i get pee more than normal person. Night have to pee 2-3 times (11 Pm-7 Am) AGE-21 WEIGHT-70.

MBBS
General Physician, Mumbai
Hello doctor why do I hav to go for urine so many times during day as well as at night .i get pee more than normal pe...
Dear Lybrateuser, - Frequent urination could be due to a urinary tract infection - have 8-10 glasses of water per day - if no infection found then can be due to an increase in blood sugar levels - get blood sugar (fasting & postprandial level done, urine RE/ME done to rule out any infection, consult a doctor for medication.
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I wanted to know about that my eyes from bottom are red and some dandruff type of substance coming right over my eyelids. So what can I do for this to solve this problem.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I wanted to know about that my eyes from bottom are red and some dandruff type of substance coming right over my eyel...
Redness of the eye is one of the most prevalent problems observed. Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. It occurs with symptoms of pricking, itching, irritation, watering, foreign body sensation and discomfort. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. Thus, eye hygiene remains the principal modality of treatment along with eye drops as a supplement. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. There may occur associated pain and sensation of itching, pricking, watering and discomfort. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic because it would require immediate removal from the eye and appropriate therapy. (4) raised eye pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the covering layers of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. The redness in this case tends to be deep dark and usually occurs only in one portion of the eye. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. You could also use a lubricant eye drop along with an anti-histamine eye drop. (3-4 times daily) also, you might require a complete eye evaluation in order to rule out other causes. This would be possible only by examining your eyes in person. Hope my suggestions helped you. Take care,
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Nutri Tip

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Nutri Tip
“Healthy citizens are the greatest asset any country can have.”
6 people found this helpful

Hi. My name Amit. I m 22 years old. My problem is head. Mujha head me dard hota he hamesa. I use saridon/calpol. Tablet.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi. My name Amit. I m 22 years old. My problem is head.
Mujha head me dard hota he hamesa.
I use saridon/calpol. Tablet.
You should apply ginger paste on your forehead for one hour and get relaxed. How is your vision. If week you should wear glasses.
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Hello doctor my age is 32 I am a house wife I am not intersted to sex why I dont know my urine colour is yellow my hosband is so sad please sir help me.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Urine color is yellow (straw color) because of urobilinogen and is normal improve foreplay and your sex drive will improve you can consult privately.
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Tooth Brushing Is An Art

BDS, MDS - Periodontics
Dentist, Hyderabad
Tooth Brushing Is An Art

Brush your teeth gently with a medium-soft tooth brush in circular or vibratory motion. Brushing should be done like how you paint using a brush on a canvas. Although dental enamel is the hardest substance found in the human body, there is every and very chance of it getting abraded, if brushed improperly. Especially near the gum line, the enamel will be very thin. Brushing hardly in front-back horizontal motion can cause ditching of teeth at that region. Hence, love and pamper your teeth.

1 person found this helpful

I am very thin I feel too lazy and when I walk after that I feel that I can not walk for a long time so sir please tell me that what should I do I take many types of fruits daily then also do not feel good. Si tell me please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am very thin I feel too lazy and when I walk after that I feel that I can not walk for a long time so sir please te...
Hye, thanks for the query. Lack of energy is due to poor food intake. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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43 years I have leg pain back side of the feet in both legs. Please give me a solution. While walking it will pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
43 years I have leg pain back side of the feet in both legs. Please give me a solution. While walking it will pain.
This requires study of your background and detailed symptoms. Homoeopathy has good treatment for your problem, without causing adverse effects. To start with, take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 4 days.
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I'm getting my last teeth and not able to eat, it has stopped coming out and beside it was swelling when I pressed it lite yellow color saliva ki coming please suggest me something to get cured.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I'm getting my last teeth and not able to eat, it has stopped coming out and beside it was swelling when I pressed it...
If the pericoronitis is limited to the tooth (for example, if the pain and swelling has not spread), treat it by rinsing your mouth with warm salt water. You should also make sure that the gum flap has no food trapped under it. If your tooth, jaw, and cheek are swollen and painful, see your dentist right away.
1 person found this helpful
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I am 23 old, and I am studying CA. I have lot to study, the exams are coming. But I can not put my concentration in my studies. Always I am busy with my phones or laptop or other things. Look like not interested in studies. But I want to become a CA. I feel my memory power getting lower day by day, and physically and mentally I am not fit, I do not know what to do. How can I put time into studies effectively. Please help me with this.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu have to use willpower to put the phone away. And try these study tips 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
4 people found this helpful
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I am 52 years old male & insulin dependent diabetic from last 15 years and suffering from pressure sole which takes 7-10 months to heal. What should I do to prevent myself from pressure sole ?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello, you must use soft sole chappals or shoes. Dr. Scholl has got good options for soft inner soles. You must use it everyday inside your shoes or chappals. Also avoid standing for long time.
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Macular Degeneration - All You Want to Know About

Super-Speciality Trained Ophthalmologists
Ophthalmologist, Delhi
Macular Degeneration - All You Want to Know About

Even something as small as an eyeball, has multiple parts within it. The retina at the back of the eyeball is responsible for the clarity of vision. The central area of the retina is known as the macula. Macular degeneration is the deterioration of this part of the retina. Macular degeneration is age related and is considered as an incurable condition. People suffering from macular degeneration experience blurred vision, black spots and may eventually lose central vision while retaining peripheral vision.

There are two types of macular degeneration; wet and dry. The dry form of this disease is more common than its wet form. Of these, the latter causes more serious vision loss. Dry macular degeneration leads to white or yellow deposits on the retina leading to further degeneration. In the wet form of this disease, blood vessels beneath the retina start growing towards the macula and may pull it away from the base when they break or leak fluid.

There are three stages of age related macular degeneration (AMD):

  1. Early AMD: This is diagnosed by the presence of deposits on the retina. In most cases, ether is no vision loss at this stage but regular check-ups are essential.
  2. Intermediate AMD: A comprehensive eye exam will show the presence of larger deposits or pigment changes in the retina. At this stage, slight vision loss may be experienced.
  3. Late AMD: People suffering from late AMD have noticeable vision loss. Though this disease is linked to aging, the exact triggers for macular degeneration are unknown. It is understood to be a combination of hereditary and environmental factors. The presence of certain genes and their variants has been associated with a number of cases of this disease. Studies also show that caucasians are at the highest risk of suffering from this disease. Depriving cells in the retina of oxygen can also increase a person's risk of contracting this disease. Other risk factors for this disease are obesity, smoking, high blood pressure and a light eye colour. The side effects of certain drugs can also induce this condition.

Macular degeneration is considered to be incurable, but certain forms of treatment can improve vision and slow down the rate of deterioration. Treatment prescribed by a doctor depends on stage of the disease and whether it is wet or dry. Studies suggest that a diet rich in Omega-3 fatty acids can prevent AMD and lower the risk of its progression.

3158 people found this helpful

Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
hi.. take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. avoid heavy meal. avoid spicy foods, fatty foods, oily foods, avoid constipation. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.
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