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Dr. Rashmi Tiwari

BHMS, MD-Homeopathy

Homeopath, New Delhi

7 Years Experience  ·  100 at clinic
Dr. Rashmi Tiwari BHMS, MD-Homeopathy Homeopath, New Delhi
7 Years Experience  ·  100 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rashmi Tiwari
Dr. Rashmi Tiwari is a popular Homeopath in Bhagat Hospital, Delhi. She has been a practicing Homeopath for 7 years. She is a BHMS, MD-Homeopathy . She is currently practising at Shankar Homeopathic Clinic in Bhagat Hospital, Delhi. You can book an instant appointment online with Dr. Rashmi Tiwari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Bakson Homeopathic Medical College Greater Noida - 2010
MD-Homeopathy - Bakson Homeopathic Medical College Greater Noida - 2013
Languages spoken
English
Hindi

Location

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Plot No.58-61, Near Vashisht Park, Shop No.21,Main Pankha Road, Sagarpur West Opp Harinagar ThanaNew Delhi Get Directions
100 at clinic
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Rz 31 R Extn. O Block Vani Vihar Uttam NagarNew Delhi Get Directions
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My sister is often saying that she is getting leg pain and body pain. She also seems to feel giddiness sometimes. She is working as a professor, so she stands and walks all time. Is this problem because of this? Once or twice she had over flow of periods also. Could you please make it clear that why is this happening? She has very poor haemoglobin. And also please tell me the food habits which she has to follow.

MBBS
General Physician, Mumbai
My sister is often saying that she is getting leg pain and body pain. She also seems to feel giddiness sometimes. She...
It might be happening because of low hemoglobin and I will suggest her to take tablet orofer-xt once a day after food for three months and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I haven't slept from 2days now my head is aching, now what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't slept from 2days now my head is aching, now what to do? Please help me!
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxiety
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How To Tackle PCOS Naturally

MBBS, DGO
Gynaecologist, Pune
How To Tackle PCOS Naturally

Women with pcos (polycystic ovarian syndrome), are researched to be at a greater risk for heart diseases, obesity, diabetes and infertility.

A few dietary guidelines to combat pcos 

Try to select lower glycemic index foods such as whole grains (jowar, bajra, whole wheat, green vegetables, etc) as they will cause a slower rise in blood sugar levels. For example, oat flakes or wheat daliah (10 gm fiber/1/2 cup) has a lower glycemic index than cornflakes (1 gm fiber/1/2 cup. Simply put, add fiber in your diet by selecting wheat breads over white breads, wheat rotis over rice or maida naans, fresh fruits over fruit juices.

Do cut down your carbohydrate levels so low that you induce ketosis. Try to space the carbohydrates evenly through the day and eat small and frequent meals rather than 3 large meals.

Restrict intake of those carbohydrates that trigger more hunger or cravings (i. E. Refined sugar, sweets, candies or chocolates which triggers craving for some people). Choose dates or honey to meet your sugar cravings.

Suggested vitamin/ mineral supplements: taking calcium 1000 mg - 1500 mg (take two - three 500 mg pills a day as prescribed but be sure to space them out as you can only absorb 500 mg at a time). You may also add a multivitamin with minerals like folic acid, especially so, if you are trying to get pregnant.

Drink at least 8-10 glasses of water per day as a high fiber carbohydrate intake can cause dehydration.

For heart health, limit foods high in saturated and trans-fats (i. E, whole milk and products, butter, red meat, fried foods, rich desserts, etc.). Select mainly monounsaturated fats (i. E. Olive oil, canola oil, nuts) and omega 3 fats -fatty fish (such as bangda, rohu, sardines, and surmai), flaxseed, and nuts as these fats are heart friendly. Exercise on a regular basis to lose weight and improve insulin response.

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I like to get ashwagandha churna or chyawanprash for weight gain which is best and which brand is best ?

Wellness Coach
Dietitian/Nutritionist, Bangalore
I like to get ashwagandha churna or chyawanprash for weight gain which is best and which brand is best ?
Chyawanprash is a better option. However, the healthy way of putting on weight is good diet and exercise. Now, you should focus on what you are eating. Increase your protein intake and good fats. Avoid fried foods and sweets. Take more protein rich foods such as eggs, fish, lean meat, soya chunks, paneer, curds. You should aim at increasing weight through proper diet rich in multiple sources of protein, complex carbs, healthy fats, vitamins and minerals. You should consult a health coach/nutritionist for getting a proper advise on how to increase your weight in the right way. The weight increasing supplements that are usually marketed on tv and media have lot of carbs and sugars, which increase your weight by the way of increasing your fat percentage, which is not the right thing to do. Get in touch with us to get a diet plan that suits you. Warm regards.
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Over heat in my body results in pimples on my body and I doesn't take excess water how to control my body temperature?

DHMS (Hons.)
Homeopath, Patna
Over heat in my body results in pimples on my body and I doesn't take excess water how to control my body temperature?
Hello. u better know, u don't take,plenty of water.Continue . * your diet b home made & easily digestible, timely. *go for meditation to reduce your stress.* avoid,dust,smoke,junk food, scorching Sun. * Homoeo- medicine * @ Azadirachata Q-5 drops,thrice with 1/4 cup of water. report,fortnightly.
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I am 30 years old man and I am having back pain since two months and what should I do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 years old man and I am having back pain since two months and what should I do now.
Heat fermentation twice a day and rest must if it work then ok otherwise tk physiotherapy treatment nw pain is chronic for immediate relief after this start stretching exercise in daily routine avoid long sitting.
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I am 20 year old man. And have some kind of stretching in my throat. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Do prevent a sore throat infection, a sore throat (pharyngitis) is normally a symptom of a bacterial or viral infection, such as the common cold. In around a third of cases, no cause for the sore throat can be found. If you have a sore throat, you may also have: swollen tonsils (tonsillitis) fever enlarged and tender glands in your neck discomfort when swallowing I am a general physician who will prescribe you an appropriate treatment plan for your case, do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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I have migraine issue. Left side, pulsating quality of headache, severe pain intensity, happens after walking alot or climbing too much, feeling of nausea and intolerance to sound or light!

BAMS, MD Ayurveda
Sexologist, Lonavala
I have migraine issue. Left side, pulsating quality of headache, severe pain intensity, happens after walking alot or...
1. Take ½ glass of carrot juice 2. Add ½ glass of spinach juice 3. Mix well 4. Drink this juice to cure migraine or else you can go for this remedy 1. Add chamomile powder to 1 cup of boiling water 2. Transfer the liquid to a cup 3. Drink when hot 4. It gives fast relief from migraine
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Is hairfall a common issue while doing shampoo. As I always suffers by it. Please help me.

BHMS
Homeopath, Faridabad
Is hairfall a common issue while doing shampoo. As I always suffers by it. Please help me.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am facing libido problem. My weight is 86 kg, height 5.8 ft. What may be the issue. Age is 30 years.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am facing libido problem. My weight is 86 kg, height 5.8 ft. What may be the issue. Age is 30 years.
This is happening due to insufficiency of hormones and improper functions of serotonin. The good news is that this is easily treatable with ayurvedic tablets. These tablets improve blood supply to penis and nourish muscles and blood vessels of penis thereby making erection hard. At the same time, these tablets improve functions of serotonin thereby delaying ejaculation significantly. Just let me know your age, height, weight and other symptoms if any so as to arrive at perfect prescription. Regards
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My stamina is very low how can I increase my stamina and tell me some diet which make my body fit and fine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
To remain healthy and fit, you should follow 3 steps in your life 1. Balanced diet 2. Early morning brisk morning walk for 30 minutes and 10 minutes evening walk after dinner 3. Drink 6-8 glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced diet= 60% carbohydrates + 20% fats + 20% proteins 1. Carbohydrates: our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 2. Proteins: essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi). 3. Fats: required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (ldl) and heartproblems (a) major fats sources: egg yolk (yellow portion), avocados, whole milk, butter, cheese, nuts. (b) other fats sources: corn, vegetable/olive oil, biscuits, flaxseeds (san beej). 4. Vitamins and minerals: critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: it helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: a measure of how much energy food or drink contains. On an average, a man needs around 2, 000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. Bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times in nut-shell, think good, eat good, sleep good andby adopting these 3 point in your life you will remain fit as ever.
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I am having bronchitis and cough can I use home remedies for that? because cani do not want to go to a doctor always.

PDDM, MHA, MBBS
General Physician, Nashik
The anti-inflammatory property of turmeric is good for treating the cough associated with bronchitis. Follow this remedy to expectorate the excess mucus and soon you will get relief. Add one teaspoon of turmeric powder to a glass of milk. Drink it two or three times a day.
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I want to loose weight. My height is 6" 10'my weight is 81 kgs .and at the same time keeping my strength same. What should be my diet plan.

BAMS
Ayurveda, Ludhiana
I want to loose weight. My height is 6" 10'my weight is 81 kgs .and at the same time keeping my strength same. What s...
Start doing brisk walking daily for 1 hour and drink plenty of water.Start taking green tea twice daily and do do yoga as well to maintain your strenght.
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My age is 21 and I am so fat so I want to decrease give some tips to lose the wait.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
My age is 21 and I am so fat so I want to decrease give some tips to lose the wait.
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rice in open pot, don't use cocker. Withdraw water of rice. I need detail history for better medication.
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I have so much fat in belly area. Some doctors ask me to do walking every day. Some gave me a food chart. But I can't see any effect since 2 month. On internet I saw many reviews about fat burning capsule. I just want to know if I can take those capsule. What are the side effects also. I saw some capsule of Himalaya which are ayurvedic in nature.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I have so much fat in belly area. Some doctors ask me to do walking every day. Some gave me a food chart. But I can't...
Hello, Any capsule or far burner will just make you dehydrated, leading to a temporary weight loss. And not to mention some potential side effects. You need to be determined and follow a disciplinary eating habits and exercise. There is no short cut to weight loss.
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I am suffering from acne and some red marks on my face. So what is the solution to remove that marks or acne? please suggest non chemical medicines.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am suffering from acne and some red marks on my face. So what is the solution to remove that marks or acne? please ...
do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My friend keep on scratching on his buttocks, due to continuous scratching of the skin wounds (like patches) are formed on the buttocks. He will feel some what good after scratching but the output of that scratching is too high which results in the formation of new wounds. He dint use any medication till now. How to resolve it, please resolve it as soon as possible.

DRCH, BHMS
Homeopath, Bareilly
My friend keep on scratching on his buttocks, due to continuous scratching of the skin wounds (like patches) are form...
This may be due to two reasons, either he is psychologically do this or there may be some eruption which become eczema like. Show him to skin specialist for rule out any eruption on that area. He should maintain cleanliness and apply coconut oil to the affected area. Try to divert the mood from this.
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I am getting red coloured itchy pimples on my chest after applying betanovate-n .What should i do?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello. Use bengel acra gel 2.5% at night as little amount as possible on the chest for 3 weeks. Please stop betnovate and never apply it again. If no satisfactory response, see a dermatologist in your locality for proper assessment.
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I have hair fall since my school days. And now an in engineering second year. I hav tried every thing to stop it. But no development.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
I have hair fall since my school days. And now an in engineering second year. I hav tried every thing to stop it. But...
Hello, hair loss can be easily stopped by homoeopathic treatment. As it is natural medicine it's safe and cost effective.
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Mine penis is small, daily masturbates, is that reason it's becoming small, its just a little finger size, I facing issues during sex, its not enlarge ing.

BHMS
Homeopath, Sindhudurg
Mine penis is small, daily masturbates, is that reason it's becoming small, its just a little finger size, I facing i...
Yes. Stop masturbation. Increasing penis length, girth and enhancing overall appearance is quite possible. This is because the male organ consists of muscles and no bones. As you can develop your biceps, muscles can also be developed present in penis. However, for this, you need to nourish the male organ from both the sides; internally and also externally. There are many homoepathic medicine available. The muscles present in penis are very flexible and strong when they become straight and erected. They are otherwise flaccid in resting position. For this, you should do exercises advised and homoepathic medicines to nourish the entire structure. You can consult me by clicking on consult option for homoeopathic treatment or you can buy package of penis enlargement offered by me which includes medicine and consultation..
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