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Dr. Rashmi Sindhwani Budhiraja

Gynaecologist, Delhi

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Dr. Rashmi Sindhwani Budhiraja Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rashmi Sindhwani Budhiraja
Dr. Rashmi Sindhwani Budhiraja is a popular Gynaecologist in Rohini, Delhi. She is currently practising at Dr Rashmi Sindhwani Budhiraja's Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rashmi Sindhwani Budhiraja on Lybrate.com.

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महिला साथी को सेक्स के लिए उतेजित करने के विशेष तरीके

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
महिला साथी को सेक्स के लिए उतेजित करने के विशेष तरीके

महिला साथी को सेक्स के लिए उतेजित करने के विशेष तरीके 

महिलायें बहुत ही रोमांचित महसूस करती है जब पुरुष उसके नीचे के अंगो की तरफ मुखातिब होता है। मुख मैथुन या ओरल सेक्स सम्भोग के दौरान किया जाने वाली एक बहुत ही नैसर्गिक आनंददायी और रोमांचकारी क्रिया है। इसके इस्तेमाल से आप अपने वैवाहिक जीवन या सम्बन्ध में एक नयी उमंग भर सकते हैं। अपने साथी को सम्भोग के दौरान नए अहसास दे सकते हैं। मुख मैथुन वर्षो से चली आ रही प्रक्रिया है ये कोई अब की नयी बात नहीं है जिसे आजकल ज्यादातर पोर्न फिल्मो में दिखाया जाता है। मुख मैथुन का वर्णन कामसूत्र में भी है। आज हम आपको बताते हैं मुख मैथुन से जुड़े ऐसे सुझाओं से जिसके इस्तेमाल से आप अपने यौन जिंदगी में नयी उमंग लाकर अपने महिला पार्टनर को अदभुत रोमांच दे सकते है |

1. साफ़ सफाई का विशेष ध्यान दे पहले दोनों पार्टनर अपने जनांगो को अच्छी तरह से साफ़ करले 

नारी  का संवेदनशील अंग भग्न शीश स्पर्श मात्र से प्रेम और उतेजक उमड़ता है 
उसे अच्छा लगता है जब आपका ध्यान उसके भग्न शीश (क्लिटोरिस) की तरफ जाता है। भग्न शीश महिलाओं के जननेन्द्रियों का सबसे सवेंदनशील हिस्सा होता है। यहाँ किसी भी तरह का स्पर्श महिलाओं को उत्तेजना से भरपूर कर देता है। पर अगर बस इसी जगह पर ज्यादा ध्यान देना और हिस्से को चूमना महिलाओं को थोड़ा बोर भी कर सकता है। मुख मैथुन की क्रिया के दौरान अपनी जीभ का इस्तेमाल पूरी तरह करें। जीभ को सीधे कर के उसके उस हिस्से को छुएं, कभी हलके से कभी जोर से उसके क्लिटोरिस को जीभ से छुएं। अपनी जीभ में आप जितने भी अलग वैरीएशन देंगे मुख मैथुन का मजा उसके लिए और भी ज्यादा होगा।

2. मुख मैथुन में सतर्कता बरते 

मुख मैथुन की क्रिया जल्दी जल्दी रोटियां सेंक कर खाने जैसी नहीं है। इसे आराम से करें । ये किसी पांच सितारा होटल में पुरानी शराब को चखने जैसी प्रक्रिया है जिसे जितने आहिस्ता जितने आराम से करें मजा उत ना ही आएगा। उसके जाँघों की निचली सतहों को चूमें, अपने होठों से उसके भगोष्ठ (labia) को चूमें, उस जगह गर्म साँसे छोड़े। ऐसा करना उसको आनंद की पराकाष्ठा पर पहुंचा देगा।

3. प्रेम और उतेजना का ज्वार चरम्पर

वो आपकी जिंदगी का एक हिस्सा है, आपकी पत्नी है, प्रेमिका है या महिला मित्र है। वो एक सामान्य सी लड़की है कोई पोर्नस्टार नहीं है इसलिए मुख मैथुन के समय पोर्न फिल्मों में अपनाएं गए तरीकों से बचे। उसके भग्न शीश के पास अपने जीभ को गोल गोल घुमाएं कभी क्लॉकवाइज तो कभी एंटीक्लॉकवाइज। आपको कुछ ही पलों में अंदाजा हो जाएगा की आप जो कुछ भी कर रहे हैं सही जगह कर रहे हैं और आपके इन मूवमेंट्स से उसे स्वर्ग जैसा सुख मिल रहा है।

4. परमानन्द की अनुभूति स्वत: होगी 

अगर आप बिस्तर पर ये सोचकर जा रहे हैं की आज उसे चात्मोत्कर्ष के उत्कर्ष पर पहुंचा देंगे तो थोड़ा सचेत हो जाइए।आप बिस्तर पर बस ये सोचकर जाएँ की आज की रात आप उसे अपने प्रेम अपने स्पर्श से किसी और लोक की सैर कराएँगे। आपकी सोच बस आनंद तक सिमित रहनी चाहिए। आप ये कतई सोचकर बिस्तर पर न जाएँ की आज आप उसे इजैकुलेट करने पर मजबूर कर देंगे। वो इस पल में खोना चाहती है। अगर आप अपने आप में समां लेंगे तो वो खुद ब खुद आनंद के समंदर में डूब जायेगी।

5. प्रेमभाव को प्रदर्शन को विशेष निर्देशक सदेव याद रखे 

उन सारी बातो को ध्यान में रखे जब वो आपके पुरुषार्थ के स्तम्भ, आपके शिश्न को चूमती है। क्या आपको उसका आपके शिश्न को हौले हौले चूसना या चूमना पसंद है, या थोड़े जंगली तरीके से या फिर आप अपने शिश्न पर उसके दाँतो के स्पर्श को महसूस करना पसंद करते हैं। मुख मैथुन के समय आप जैसा भी महसूस करते होंगे या आपको जो कुछ भी अच्छा लगता होगा उसे भी कुछ ऐसा ही लगता होगा। इसलिए अगली बार जब उसके नाभि के नीचे उतरें तो इन बातों को ध्यान में रखें। 

6. सेक्स के दौरान दोनों एक दूसरे में समा जाये 

मुख मैथुन की प्रक्रिया में अगर एक बार भी उसे ऐसा लगने लगे की आप अब बोर और असहज मह्सुश कर रहे हैं तो वो तुरंत ही आपसे अलग हैट जायेगी और मुख मैथुन से पर हो जायेगी। इसलिए हमेसा प्यार के इस खेल को दो तरफ़ा बनाये रखने में अपनी कोई कसर ना छोड़ें। उसे यह जताते रहे की प्रेम की यह अभिव्यक्ति कितनी पवित्र और कितनी आनंदमयी है। उसे कभी यह महशुस करने का मौक़ा न दे की वो बस एक ऑब्जेक्ट है, उसे अपने प्यार से अपने स्पर्श से जीवंत होने का अहसास करते रहें

3 people found this helpful

Hi Giving blowjob to my partner with protection can cause any disease such as HIV or STD?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Most commonly, people get or transmit HIV through sexual behaviors and needle or syringe use. Only certain body fluids—blood, semen (cum), pre-seminal fluid (pre-cum), rectal fluids, vaginal fluids, and breast milk—from a person who has HIV can transmit HIV.
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I am 32 years old female, weight 72 kgs, planning my 1st child. In 2010 I had an abortion, in the 22nd week of my pregnancy. I have normal MC & Ovulation too. I had thyroid 6.5 in feb so I am having thyronorm 25 mcg. Now my thyroid is 3.2, I am still continuing it. All other tests and reports of both my husband and myself are normal. I want to know what are the precautions, do's & don't for me. I prefer using indian style toilets, is it fine? Is bending, sitting down on the floor, running etc safe? It would be of great help id you can provide me the details.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 32 years old female, weight 72 kgs, planning my 1st child. In 2010 I had an abortion, in the 22nd week of my pre...
hi Priyanka, so sorry to hear about your previous abortion, may I know cause of previous abortion. in order to prevent abortion you should avoid outside street food, healthy balance diet, avoid lifting heavy weight. using Indian toilet is OK. keep strict watch on sugar, blood pressure and thyroid levels in order to prevent abortion. wish you good luck!
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Hi, I didn't get periods dis month actually my date is on August 28th till now I didn't get periods I consulted a gyneic she advised me to take Deviry 10 mg tablets she told dat after using dis you will get periods is dis safe to use?

BHMS
Homeopath, Secunderabad
Hi, I didn't get periods dis month actually my date is on August 28th till now I didn't get periods I consulted a gyn...
It's is usually safe. But it all depends on the individual person. If a person is habituated to taking pills every time there is delay or wants to postpone the regular periods then the harmonal balance will be erratic in the long run.
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I had sex with my wife who is pregnant with 8 month and just after that her ovary is paining, is it something serious?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Sex leads to uterus cramps, if the cramps are severe and the person is having constipation issue it can result in abdominal pain. Avoid sex as it can cause miscarriage.
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I had an abortion on 21st September then i got my first periods after that on 3 november and I am bleeding till now. It's been 12 days now? Is there any chance I am pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had an abortion on 21st September then i got my first periods after that on 3 november and I am bleeding till now. ...
No chance of pregnancy.It sometimes happen after abortion.Wait for few days and if bleeding dont stop then consult a gynaecologist.meanwhile start eating a good Iron rich diet to compensate your blood loss.Everything will be normal.
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Stay Healthy Stay Fit

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-Ayurvedic Vachaspati
Ayurveda, Hoshiarpur
Stay Healthy Stay Fit
  • Drink atleast 10-12 glasses of water it will hydrate your organs and muscles
  • Eat when you are really hungry
  • Spend atleast one hour without your phone and do yoga.
1 person found this helpful

Hi Sir, I am a 36 years married female with a daughter of 4 yrs. I have been in a relationship with my husband for over 18 years now. I have been married to him for 7 yrs. Lately my husband has been talking to his colleague frequently. I told him I am not liking it. He said that their is nothing going on. He left his job and joined a new one as the situation got worse after I got to know that he had sent her flowers on her birthday. Lately I was investigating more where the same girl had forwarded his chats.in the chats he had mentioned that he loves her 4 time. Since then I have become very depressed and can not control my feelings. He explained that it was nothing and just time pass kind of thing. He never had any emotions or feelings for her. He just like talking to her. She never said no to my love you but kept talking so I thought that she was equally interested. That why it continued. Now I am in a position that I can not forget any of his chat. It keeps hitting my mind and I keep asking him questions frequently, which is creating problems in our relationship. I love my husband a lot and can not live without him and so does he. But the fact is I can not accept what he has done and keep feeling that he had feelings for her. Please help.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
Hi Sir, I am a 36 years married female with a daughter of 4 yrs. I have been in a relationship with my husband for ov...
Hi dear, I can understand your situation and also what you feel right now. But do not create differences in your relationship because of all this. It will just give your hubby an opportunity to seek love outside. Forgive him and demand him strictly not to indulge in such activities again. Tc☺
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How to relax myself during delivery. I want normal delivery and its also possible in my case according to my doctor but I am not mentally prepare for that. So please give me some tips so that I can handle the delivery pain.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How to relax myself during delivery. I want normal delivery and its also possible in my case according to my doctor b...
Normal delivery is a natural process and all pregnancies are designed to be delivered normally. It happens without any precautions. There are no ways to prevent cesarean section. People will advise you to do clean the floor and all that but all that is not proven to be effective. No extra precaution is needed for delivering normally. There are certain things which are not in your hand i. E. Position of the baby, passage of motion by the baby inside uterus, amount of fluid by the side of baby. All these factors and many more can decide your mode of delivery.
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Can any one suggest which government hospital have STD test facility around vellore and thiruvallur distract.

MBBS
General Physician, Mumbai
Any big hospital with a lab should be able to test for std. Only small clinics do not have labs and cannot do tests.
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I am 27 years old married lady. I have big breasts and I am uncomfortable with it. Kindly suggest a safe way.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Breast reduction is a proven method by which large breasts can be reduced and made shaplier. Neck and back pain reduction is seen as that much weight is removed and the neck, shoulder and back need not carry them.
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My age is 23. I work in a company. I like a women college in my office. Her age is 39. L love her body figure. But I don't know whether she has same kind of sexual feeling towards me. Today I expressed my feelings to her. If I get a positive reply. How to approach her for having sex. Will it be safe to have sex with her in a public place. Should I use condom or not?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Having sex with unknown people in public place is not advisable. You should definitely use condom. Take care.
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Please help me my periods are over on 18 now I bleed only when I want to peed, after my periods that is after abortion which held on 6 June is there any infection are it will continue should I go to Dr. and whether in ultrasound it will detect I had abortion or not (must ans this part)

DHMS (Hons.)
Homeopath, Patna
Please help me my periods are over on 18 now I bleed only when I want to peed, after my periods that is after abortio...
Hello,  Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * Go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
2 people found this helpful
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My Age 24 years .since too much stress I had not get period since 2 months. please suggest me any medicine so I get period early. And also some home remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
My Age 24 years .since too much stress I had not get period since 2 months. please suggest me any medicine so I get p...
Stress levels definitely affects menstruation.. So firstly try to control on ur stress levels Secondly have black til seeds around 10 GMs either in warm water or as laddu for a week to 10 days .. If not me starting u might require medical advise
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FICOG, Training in IVF , MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
You may feel sexually more attracted towards your partner in the third month of pregnancy because of the increased energy levels and blood circulation to your genitals. Also, it is perfectly safe to continue to have sex during pregnancy.`
2 people found this helpful

I have itching problem in my vagina sometime burning too. Yesterday I had few drops of blood at outer walls of vagina. I have this problem since 15 days. Already I have consulted to doctor. She gave me some tablets after that got some relief but still not recovered fully. Sometime I feel that my skin is stretched. Please help me out.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have itching problem in my vagina sometime burning too. Yesterday I had few drops of blood at outer walls of vagina...
Hello, its likely that you are suffering from vaginitis and hence the bleeding and itching. You need to be placed on antibiotics.
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having 2 small children. After delivery having lot of weakness. And weight loss. How to increase weight and get rid from my tiredness. Pls give any powder r tablet to increase my weight and reduce tiredness. I am taking proteins original moredhan 15dys. Is it safe to take protinex for long period.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
having 2 small children. After delivery having lot of weakness. And weight loss. How to increase weight and get rid f...
Hello, Only proteinex won't work. Take out rime for yourself and get onto any physical, activity for atleast 30,mins. Eat high calcium, protein and iron rich diet. Get enough sleep. Have lots, of water, green, beans, nuts in the diet.
1 person found this helpful
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Mujhme ya mere pati me koi problem nhi hai par fir BHI mujhe baccha nhi ho rha hai.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Mujhme ya mere pati me koi problem nhi hai par fir BHI mujhe baccha nhi ho rha hai.
Unexplained infertility is most common cause of infertility, means that every report is normal go for ivf baby success rate is high in reputed centers.
1 person found this helpful
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