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Dr. Rashmi Sharma

Gynaecologist, Delhi

300 at clinic
Dr. Rashmi Sharma Gynaecologist, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rashmi Sharma
Dr. Rashmi Sharma is a trusted Gynaecologist in Najafgarh, Delhi. You can consult Dr. Rashmi Sharma at Kailash Ram Raheem Hospital in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Rashmi Sharma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No 5, Deenpur, Main Road, Najafgarh. Landmark: Near Radha Swami Satsang, DelhiDelhi Get Directions
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DIET FOR PCOD AND SCOPE OF HOMOEOPATHY

BHMS
Homeopath, Bangalore
DIET FOR PCOD AND SCOPE OF HOMOEOPATHY
DIET FOR P.C.O.D and scope of homoeopathy
Diet for PCOD and Scope of Homoeopathy

PCOD is a very common condition seen in women these days. Women with PCOD are more prone to developing serious health conditions. There are several causes that lead to this condition, one of the primes of them being the diet we choose and our lifestyle. Given below are some important Do’s and Don’ts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD.

DO’s:

Diet:

- Wheat products (wheat bread, wheat pasta)
- Barley
- Natural diuretic fruits
- Raw fruits (especially apple, pear etc.) and vegetables
- Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, cantaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds
- Protein rich foods
- High fiber rich food and Vit B rich food
- Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
- Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels
- Include 1-2 litres of water in your diet, which avoids water retention
- Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast

Exercise:
- Sit –ups, push –ups
- Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low.
- Stress free methods such as Yoga, meditation, listening to music etc.


DON’T’S:

- All whites (Maida, white bread, pasta, etc.)
- Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
- Avoid red meat, whole milk dairy, fried food, margarines
- Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups
- Quit smoking –as it stimulates Androgen
- Avoid alcohol

Scope of Homoeopathy in PCOD:

Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing “Constitutional Medicine”, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.
28 people found this helpful

My wife's DLMP was 15/2/16. After that we had unprotected sex in next 3-4 days. Her periods have not started till date. Pregnancy test through Preganews kit was done 3 times after 22/3/16 on different days but it was negative. She is breastfeeding baby six months old. Her periods started after 4 months of delivery. Please suggest what to do. We don't want a baby now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
If pregnancy test is negative there is nothing to worry. You did your sex in safe period. Hence I feel you not to worry about the pregnancy.
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Zika Virus could cause Brain and Spinal Cord Infectious

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Zika Virus could cause Brain and Spinal Cord Infectious

Zika Investigators now believe that the birth defect microcephaly and the Paralysing Guillain-Barre Syndrome may be just the most obvious maladies caused by the borne virus

Fuelling that suspicion are recent discoveries of serious brain and Spinal cord infections including encephalitis meningitis and myelitis exposed to Zika

6 people found this helpful

I am of age 45 lady .i used to have regular periods but now I am having for 12 days and its still continuing. So please advise the reason behind it and suggest me treatment. I have 4 children and all are married.

BHMS
Homeopath, Faridabad
I am of age 45 lady .i used to have regular periods but now I am having for 12 days and its still continuing. So plea...
Hello, now you should take china q, 10 drops with water twice daily. Milifolium q, 10 drops with water twice daily. These medicines will control this excessive bleeding. When this bleeding stops get an ultrasound whole abdomen test done and share the reports. Take care.
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I had a baby through c sec. Around 4 months back. Suddenly now I'm having acute lower back ache. What can I do? As I am not able to hold the baby and walk also.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had a baby through c sec. Around 4 months back. Suddenly now I'm having acute lower back ache. What can I do? As I ...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Back. Neck & shoulders. Arms. Hips, Knee & Legs. Foot & ankle. All joints. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction.
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It has been 40 Days since my last periods. I worried if I am pregnant! As we dont plan a baby yet? Kindly help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Dear, now a days either due to body constitution or stress & strain , irregular food habits generally all the married ladies IN INDIA are not healthy. So my advice is if your wife is healthy it is most ADVISABLE to keep the pregnancy. OK.
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Do you have styloid process enlargement?

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Do you have styloid process enlargement?

Styloid process enlargement causing pain is a rare problem called Eagle's syndrome or stylalgia.
Symptoms include foreign body sensation in throat,pain during swallowing or neck movement .
On palpation of the tosillar fossa of the affected side there is pain.
Generally stylalgia occurs due to compression of the sympathetic nerve bundle around the carotid vessels by the enlarged Styloid process or calcified Stylohyoid ligament.

You will need to get an orthopantomography done?That's an xray of your mandible,maxillary, teeth which also shows the Styloid process.We measure the length of Styloid process and if it's causing pain it's generally equal to or more than 20mm.
Confirmation of diagnosis may be done by intra oral lignocaine injection before going for surgery which is the most recommended treatment in case of confirmed Stylalgia. A CT scan is a good tool preoperatively for a good estimate of size ,angulation and relation of the Styloid process with other structures.Depending on position a tonsillectomy may be needed to approach the Styloid process intra operatively.
However if not willing for surgery immediately under a doctor's supervision a trial of Carbamazepine may be started.But since this drug has some side effects including bone marrow depression and skin rashes a routine blood test(Haemoglobin ,CBC) before starting the drug has to be done.This drug should strictly be taken under a doctor’s prescription after the blood tests.
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1 am 21 year girl and I missed my periods this month which should have started on 23rd of june. I took the pregnancy test it showed positive result. I want to abort because I am neither mentally nor physically prepared. Suggest me some medicines which would help me abort in house only.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
1 am 21 year girl and I missed my periods this month which should have started on 23rd of june. I took the pregnancy ...
Hi lybrate-user! terminating a pregnancy is possible with medicines safely upto 9 weeks. Beyond that its best to opt for surgical procedure. Also taking correct dosage and techniques is very important for a successful procedure. These days chemists advise inadequate dosages or technique which results in severe problems and incomplete procedure.
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Sores and Lumps on Genitals - How Can They be Treated?

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
Sores and Lumps on Genitals - How Can They be Treated?

Are you observing bumps and lesions in and around your vagina? These are female genital sores, which may be painful, itchy, produce a discharge, and are very tender. These lumps and sores may occur due to skin disorders. Female genital sores mostly appear as a symptom of STIs or sexually transmitted infections. STIs are considered to be a hidden epidemic, which many women leave untreated because of embarrassment or fear.

Diagnosis of female genital sores
A physical examination is conducted for determining the cause of genital sores and lumps in females. A pelvic exam test will be undertaken and you will have to provide reports of your medical history. Certain tests such as blood work and a culture of the sore may be required as well. A culture involves taking a swab sample from the affected sore and testing it for detecting bacteria. After the cause of your genital sores is determined, an ideal treatment method is prescribed.

Self-care methods
On observing the symptoms of genital sores, you can apply some self-care measures to treat them before you get to visit a doctor. You can try a sitz bath, which is effective for pain and discomfort relief. A sitz bath can be prepared at home by filling your bathtub with warm water, going up to your hips when you get immersed. You should add a mild saline solution or baking soda to the bathtub water. A small basin for a sitz bath can be purchased from a drug store.

Treatment

  1. The method or treatment for genital sores and lumps depends on the cause.
  2. Certain topical oral medicines are used for treatment of the sores and for relieving pain.
  3. Other medications such as antibiotics, corticosteroids, pain relievers, antiviral medicines and several anti-itch drugs are also used.
  4. Some types of genital sores do not need treatment, but you should get them removed if they bother you. A noncancerous cyst is an example of such type of a sore.
  5. The long term outlook for genital sores in females depends on the cause, once again. Sores and lumps caused because of chronic skin conditions and genital herpes are likely to recur. The long term outlook also depends on how fast you get an existing STI treated.

For the prevention of female genital sores, you should practice protected sex by using condoms. This prevents the infection from spreading to the people you have sex with. It is also important for you to open up about your condition and seek proper treatment, if you experience symptoms.

14 people found this helpful

In which time I can do sex freely without any protection and avoid pregnancy of my wife.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
This method is called safe period which is not very safe in avoiding pregnancy. In a woman with regular periods of 28 days safe days are considered 1 to 10 and 17-28. Those who have irregular periods or different interval have to go to family planning provider to count.
1 person found this helpful
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Dear Sir/Madam, I had my periods on 03 August n now again my period started today (24 August). Within 20 days my periods are happening. previous month also same thing happened. Is it normal. Should I worried about it.

BHMS
Homeopath, Faridabad
Dear Sir/Madam,
I had my periods on 03 August n now again my period started today (24 August).
Within 20 days my peri...
Hi. Just wait for another few more months as it sometimes happens may be due to stress/ tension or exertion or may be due to any other cause. Start taking homoeopathic medication - Bioforce's Five Phos tablets/ thrice a day for 20 days and get back to me.
1 person found this helpful
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During periods I have not much of bleeding on 1st day. From sevmcond day onwards flow rate become normal. Why there is not much flow in Ist day.

BHMS
Homeopath, Faridabad
During periods I have not much of bleeding on 1st day. From sevmcond day onwards flow rate become normal. Why there i...
Hi, it's normal to get light to moderate flow on day 1 of menses and little more bleeding on rest of the days. During your menstrual cycle, the lining of your uterus thickens to get ready for pregnancy. Then, during your period, your body sheds the uterus lining along with blood. The amount of blood and fluid lost is usually between 4 and 12 teaspoons each cycle. The average menstrual cycle lasts 28 days.
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We have been trying for 4 months. I have not conceived yet. This time we had sex on the day I ovulated and from then we have not done it, to check whether this time I conceive or not. I have not observe any early pregnancy symptoms. I am little worried. What to do?

Crest Affiliated Course in Advanced Reproductive Techniques, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
We have been trying for 4 months. I have not  conceived yet. This time we had sex on the day I ovulated and from then...
Firstly how did you check the day of ovulation, if by ovulation kit then you must do timed intercourse for following two days. Check with blood test for bhcg when you just miss your period for pregnancy confirmation.
1 person found this helpful
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I am 19. I had unprotected sex on the 12th of April. I took an ipill the next day. On the 21st of April I got periods. But it hardly lasted two days and wasn't enough bleeding. Now it's 21st of May and I still haven't got my period. I'm having stomach aches and gas. Please help.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 19. I had unprotected sex on the 12th of April. I took an ipill the next day. On the 21st of April I got periods...
Hello, the menses are likely to be delayed by 7-10 days as a side effect of ipill and thats absolutely normal but you are not pregnant.
1 person found this helpful
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Pap Smear: All the Details You Wanted

DGO, MBBS
Gynaecologist, Delhi
Pap Smear: All the Details You Wanted

The Pap Smear Test or the Pap Test is a screening test for cervical cancer. This test helps in detecting the possible growth and presence of precancerous as well as cancerous cells within the cervix - the opening of the uterus. This test was named after the doctor who discovered its use when it comes to detecting the signs of the early onset of this kind of cancer.

Let us find out more about the Pap Smear Test:

  • Reasons: The main reason behind getting a Pap Smear Test done on a regular basis is to rule out any risk or sign of cervical cancer. Also, it can help in detecting the 40 sexually transmitted viruses that may be lurking around in your system. It is a fact that genital warts are born from the presence of the Human Papillomavirus or HPV which can be of 100 different types - out of which 40 lead to STDs. These STDs can be the start point of cervical cancer.
  • HPV and the Pap Smear test: The Pap Smear Test may not be able to detect the exact kind of virus, but it can easily detect any cellular growth and changes that may be caused due to the virus. This helps in homing on to the risk or the beginning of cancer. In case this is detected, then the treatment can start before the problem becomes too difficult to manage.
  • Candidates: The perfect candidates for the Pap Smear Test include women who have crossed the age of 21 years or above. Also, women who have a weak immune system due to the presence of the HIV virus also need to get this test done regularly as they are prone to risk of contracting cancer and infections, more than others. Once a woman over 30 years of age has had three normal Pap Smear readings in a row, she can ask her doctor to schedule her for a Pap Smear Test once in five years.
  • Preparation: To begin with, you must ensure that you are not menstruating on the day of the test, in which case it will have to be rescheduled. Avoid having sex at least a few nights before the test as well.
  • Procedure: The procedure for the test is pretty quick, but a little uncomfortable. The doctor will ask you to lie down before putting your legs up in stirrups and then insert a speculum into the vagina so as to extract sample cells for testing. The scraping action may cause mild pain later.

Get in touch with your doctor about getting regular Pap Smears to rule out the possibility of cervical cancer.

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My wife got ESR TEST RESULT AS 90. IS IT DANGEROUS? WHICH MEDICINE IS TO BE USED TO REDUCE. SHE IS SUFFERING FROM 2LEGS PAIN. PL REPLY.

MBBS
General Physician, Mumbai
My wife got ESR TEST RESULT AS 90. IS IT DANGEROUS? WHICH MEDICINE IS TO BE USED TO REDUCE. SHE IS SUFFERING FROM 2LE...
ESR is only a prognostic indicator and we have to evaluate the diagnosis after clinical examination.
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I am not getting pregnent after stoping the ocp before 3 months ago, how much time it will take to become pregnent I was using the ocps from last 2 years.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi , the effect of ocp is temporary. These are effective as long as you take them, not afterwards. Start tab. Folic acid 5mg daily & use your fertile days properly.
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