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Dr. Rashmi Sharma

Gynaecologist, Delhi

300 at clinic
Dr. Rashmi Sharma Gynaecologist, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rashmi Sharma
Dr. Rashmi Sharma is a trusted Gynaecologist in Najafgarh, Delhi. You can consult Dr. Rashmi Sharma at Kailash Ram Raheem Hospital in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Rashmi Sharma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kailash Ram Raheem Hospital

Plot No 5, Deenpur, Main Road, Najafgarh. Landmark: Near Radha Swami Satsang, DelhiDelhi Get Directions
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Hello. I get severe pain during my periods. I have a problem of white water discharge also. My sonography report says Uterus-50x34 mm in size there appears to be fluid collection in cervical area endometrial thickness is 7 mm. Please doctors suggest me, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hello. I get severe pain during my periods. I have a problem of white water discharge also. My sonography report says...
The basic principle is that aartav shuddhi should be done in such case. When ayurveda medicines are used, it clears endometrial problems of uterus as well as those related to ovaries. Once that is achieved, m. C. Blood starts flowing normally. Fluid in uterus also dries up and if nothing is malignant, the uterus becomes healthy. There are some wonderful medicines described in ayurveda for stri rogas.
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How physiotherapy can help through pregnancy and after pregnancy

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
How physiotherapy can help through pregnancy and after pregnancy

Pregnancy and childbirth throw a woman’s daily routine out for a toss. During and after pregnancy is the time when her body undergoes a number of hormonal and physical changes. Mundane tasks like sitting, standing, walking, and working become a challenge.

Research suggests that almost all pregnant women experience musculoskeletal discomfort but around 25% become temporarily disabled because of it. All these occur due to the incredible changes taking place in the body during a normal pregnancy.

Pregnancy discomfort has been accepted as a part of the normal process of pregnancy for years now. But just because you are pregnant does not necessarily mean that you have to accept problems like a backache and pelvic girdle pain as unmanageable. Doctors of today have realized that physiotherapy is the key to enhancing a woman's health during pregnancy. The main aim of physiotherapy is to reduce discomfort, to prepare the body for delivery and to speed-up recovery after childbirth.

Physiotherapy through pregnancy

The basic aim of physiotherapy during pregnancy is to help the body deal with issues related to mobility, musculature, circulation and respiration. Prior to starting an effective antenatal (before birth) program, a thorough evaluation is done to recognize which exercises would be best suited to the woman's needs. These exercises are aimed at strengthening muscles,
decreasing joint pain, correcting muscle imbalances, and increasing the overall range of motion of the body. Therapists may also advise you about correct sleeping positions as your normal sleeping routine may be disturbed during pregnancy.

Here's how physiotherapy deals with some common complaints experienced by women during pregnancy.

Lower back pain: almost all pregnant women experience low back pain, though it tends to become severe after third trimester begins because the woman's centre-of-gravity shifts due to the increase in the stomach size. Lower back pain is treated with manual and passive physiotherapy, back support, postural education, and some pilates exercises. Home exercises are also taught which the women are encouraged to continue at home.

Pain in the sacroiliac joints: sacroiliac joints are present in the lowest region of the lower back. This pain is usually concentrated in the buttock region. During pregnancy, due to excessive hormone release, the body's connective tissues tend to relax so that the muscles can stretch to aid in delivery. This may cause the sacroiliac muscles and ligaments to become excessively mobile, causing extreme joint movements. Due to this, the woman may experience difficulty in lifting the leg, swelling in the joints, pain in the hips, and difficulty while standing and sitting. Strengthening exercises are provided by the physiotherapist to stabilize the joints and hands-on therapy is given to reduce the pain by realigning the pelvis.

Urinary incontinence (due to pelvic floor weakness): progesterone, which is known as the pregnancy hormone, relaxes the muscles of the pelvic floor in order for it to be supple and ready for delivery. Therefore, these muscles can weaken and strain during pregnancy and childbirth, which leads to urinary incontinence (unable to contain or retain urine) and pelvic floor dysfunction. Physiotherapists will teach you strengthening exercises to strengthen the pelvic floor muscles. They may also provide you with a pilates based exercise program to help reduce the muscle weakness that may occur after childbirth.

Sciatica: sciatica is a problem that a lot of pregnant women experience. Continuous pressure or strain on the sciatic nerve can lead to backache, and weakness, numbness and tingling in the leg or associated areas. Physiotherapy uses stretching exercises and manual therapy to relieve you of these symptoms.

Carpal tunnel syndrome: this condition is caused due to build-up of excessive fluid resulting in swelling in the carpal tunnel in the wrist. You may experience symptoms like pain, numbness, tingling, and loss of coordination in your hands and fingers. Physiotherapy techniques such as mobilization, strengthening exercises, stretching, and soft tissue techniques help to reduce these symptoms. In severe cases, a wrist brace may be provided to put on during specific activities to minimize inflammation.

Physiotherapy after pregnancy

Physiotherapy does not stop once your baby is born. It is very much part of post-natal care too. Gentle physiotherapy exercises must be started two days after the baby's birth. However, this must only be done after consulting with your doctor. Most hospitals have physiotherapists who will offer their services before you are discharged. For the first six weeks after childbirth, your body is still in the recovery phase and walking is the best exercise for you. Start with short walks, and then slowly increase time, distance, and speed of your walks, according to your comfort. Swimming is another good exercise, but you can only start with this after you have recovered properly. If you experience any pain and discomfort, discontinue the activity immediately and consult your doctor. After six weeks, with the go-ahead from your doctor, you can start with sports and exercise classes.

Women also experience certain post-natal complications. Here is how physiotherapy helps you recover from them.

Low back pain: physiotherapy techniques such mobilization, stretching, strengthening, soft tissue techniques, and hydrotherapy are very beneficial in reliving post-natal backache. Certain pilates exercises are also helpful.

Weakness of pelvic floor muscles: immediately after childbirth, the pelvic floor muscles are weakened. These muscles can be strengthened by pilates based exercise program and other exercises specific to pelvic floor muscle strengthening, which the physiotherapist will teach you.

Sacroiliac joint pain: this pain can continue after pregnancy too. Strengthening exercises and hydrotherapy can help in regaining normal muscle tone.

Diastasis recti or abdominal separation: generally this condition occurs in women who have undergone multiple pregnancies. A physiotherapist will provide you strengthening exercises to strengthen the abdominal muscles.

A woman's body undergoes incredible strain during pregnancy, and physiotherapy is something that can make the entire process so much easier. It aims not only at your recovery but enhances your body's ability to have a smooth and easy delivery. Physiotherapy makes the experience of pregnancy positive and joyful, just as it should be.

I am doing intercourse with my wife from last 1 month and ejaculate my sperm into her but she got periods on 13 august why she did not get pregnant? Please advise.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am doing intercourse with my wife from last 1 month and ejaculate my sperm into her but she got periods on 13 augus...
Hi lybrate-user chances of getting pregnant with unprotected intercourse in fertile couple is around 15-20% if all reports are normal. You should try for an least 6 months then if it won't work consult fertility expert.
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What You Need to Know About Clubfoot?

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
What You Need to Know About Clubfoot?

What You Need to Know About Clubfoot?

clubfoot is a common condition where an infant is born with a foot that turns in

  • Clubfoot most often presents at birth.

  • Clubfoot is caused by a shortened Achilles tendon, which causes the foot to turn in and under.

  • Clubfoot is twice as common in boys.

  • Treatment is necessary to correct clubfoot and is usually done in two phases — casting and bracing.

  • Children with clubfoot should be able to take part in regular daily activities once the condition is treated.

What is clubfoot?

Clubfoot is a foot deformity classified into three different types: idiopathic (unknown cause), neurogenic (caused by condition of the nervous system) and syndromic (related to an underlying syndrome).

Idiopathic Clubfoot

Also known as talipes equinovarus, idiopathic clubfoot is the most common type of clubfoot and is present at birth. This congenital anomaly is seen in one out of every 1,000 babies, with half of the cases of club foot involving only one foot. There is currently no known cause of idiopathic clubfoot, but baby boys are twice as likely to have clubfoot compared to baby girls.

Neurogenic Clubfoot

Neurogenic clubfoot is caused by an underlying neurologic condition. For instance, a child born with spina bifida A clubfoot may also develop later in childhood due to cerebral palsy or a spinal cord compression.

Syndromic Clubfoot

Syndromic clubfoot is found along with a number of other clinical conditions, which relate to an underlying syndrome. Examples of syndromes where a clubfoot can occur include arthrogryposis, constriction band syndrome, tibial hemimelia and diastrophic dwarfism.

What are the signs and symptoms of clubfoot?

In a clubfoot, the Achilles tendon is too short, causing the foot to stay pointed — also known as “fixing the foot in equinus.” The foot is also turned in and under. The bones of the foot and ankle are all present but are misaligned due to differences in the muscles and tendons acting on the foot.

What are the risk factors of clubfoot?

  • Having a parent or sibling with clubfoot

  • Maternal smoking during pregnancy

  • Male

Clubfoot Diagnosis

Foot imbalance due to clubfoot may be noticed during a fetal screening ultrasound as early as 12 weeks gestation, but the diagnosis of clubfoot is confirmed by physical exam at birth.

Clubfoot Treatment

The treatment for clubfoot consists of two phases: Ponseti serial casting and bracing. Treatment is always necessary, because the condition does not get better with growth.

Ponseti Serial Casting

A supramalleolar orthosis with bar is used for bracing after an infant has completed casting treatment for clubfoot

The Ponseti technique of serial casting is a treatment method that involves careful stretching and manipulation of the foot and holding with a cast. The first cast is applied one to two weeks after the baby is born. The cast is then changed in the office every seven to 10 days. With the fourth or fifth cast, a small in-office procedure is also needed to lengthen the Achilles tendon. This is done using a local numbing medicine and small blade. Afterward, the baby is placed into one last cast, which remains on for two to three weeks.

Bracing for Clubfoot

While the casting corrects the foot deformity, bracing maintains the correction. Without bracing, the clubfoot would redevelop. The day the last cast is removed, the baby is fit in a supramalleolar orthosis with a bar. These braces are worn 23 hours a day for two months, then 12 hours a day (naps plus nighttime) until kindergarten age.

Life after Treatment of Clubfoot

A well-corrected clubfoot looks no different than a normal foot. Sports, dance and normal daytime footwear are the expectations for a child born with a clubfoot. This condition will not hold a child back from normal activities. 

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Age is 28 and I got married one year over and now am planing for baby but I checked with doctors they told I have low ovarian reverse and they told for me ivf or donor egg. But I want to try for naturally. Ple suggest if any solutions.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Age is 28 and I got married one year over and now am planing for baby but I checked with doctors they told I have low...
If ovarian reserve is too low, the only way is ovum donation, although in some cases natural pregnancy is possible (though in unpredictable way).
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Jb ovary me cysts ka size nhi diya gaya ho bs small likha ho to cysts kab kab se hoga or ye problem puri tarah solve ho sakti hai kya.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Jb ovary me cysts ka size nhi diya gaya ho bs small likha ho to cysts kab kab se hoga or ye problem puri tarah solve ...
Hello, Cysts come and go with every cycle. Small cysts do not cause any complications since they get resolved automatically.
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Hi Doctor! I am 28 and recent report shows I don't have PCODs, irregular periods or no periods for long time have been a part of my life till now, but recent report shows I don't have PCODs and still I don't get periods. Is is dangerous - even worse than having PCODs and no periods? I am married since last year but we stay in different cities so my sex life is not that much. Is not having PCODs related to sex life, is this betterment because of this?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Its good if you don't have pcod, you need to be happy. It is very good everything will settle down once you settle in relationships with husband. Meanwhile for irregular periods just directly consult a sexologist and understand your body's sexual physiology. Avoid taking menses and pregnancy on head and stop worrying. Improve your sexual life and bonding with guidance from an expert. Relax and act as I said. Go for solutions.
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Hii doctor, Is there any side effects if a girl take unwanted 72 and she is not pregnant?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hii doctor,
Is there any side effects if a girl take unwanted 72 and she is not pregnant?
Hello- Yes there is. Pills like Unwanted 72 induce strong uterine contraction to abort the implantation after sex. If the girl took the pill without being pregnant she may face heavy vaginal bleeding with discomfort before or during her period dates.
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I'm 18 years old and I have food related problems. I have a habit of eating at irregular times. It have a effect on me. I can not eat anything now a days even when i'm starving. Whats the problem?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 18 years old and I have food related problems. I have a habit of eating at irregular times. It have a effect on m...
It's a behaviour problem, can be countered by a strong will power only. No medicines can correct it. Try yoga or meditate when there's an urge to eat anything. Make a diet chart to suit your needs. Stick it on fridge, every time you have an urge to eat, chart will serve as a reminder.
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Hi, It is my first trimester, my tsh is around 3.0 to 3.3,My gync Dr. asked me to do" anti- tpo/ama" which came negative <0.8 I/ml. After showing report ,Dr said you can start medicine for thyroid, while before doing the antithyroid test, she told me ,if it's come positive then only start the medicine. Also she is saying now it should be less or between 2 to 2.5, Now I am confused whether doctor is treating me correct or not or anti TPO/AMA test was just a money making. She said repeat the test after 25 days and will see the result. Do I need to wait for such long time or shall I consult another doc. Please suggest, does this have effect on my baby. Serum FT4 = .82 TSH = 3.00 ulU/ml Anti-TPO/AMA = <0.8IU/ml Many thank!

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi, It is my first trimester, my tsh is around 3.0 to 3.3,My gync Dr. asked me to do" anti- tpo/ama" which came negat...
Hi, If it is the first time you are doing ft4 and TSH it is a normal value.If you are already on thyroid replacement therapy to know whether the dosage is adequate it is done and during pregnancy it should be kept between 2 and 2.5.So that the dosage is increased accordingly. This is only for already hypothyroid patients where TSH was >5 and thyroid medication was started. Regarding antibodies it is done if you are having hypothyroidism diagnosed with TSH and T4 level already to rule out auto immune cause.
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Hello I am 22 years .i had sex with my bf with precaution and I checked twice (prega news )result was negative. My period was supposed to come on 11th july and today is 21st july m not having my periods. Earlier I have a problem of pcod also. Is prega news accurate? What should I do pls suggest.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hello I am 22 years .i had sex with my bf with precaution and I checked twice (prega news )result was negative. My pe...
Twice you checked means it's negative only. Don't be anxious. Anxiety will lead to even more delay of periods. Wait for few more days if you didn't get your periods then check again if it comes negative consult Dr. to get with drawl bleeding tab. As it may be due to your pcod.
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Good After noon! I am an employee In LIC of india. On 26th of feb we did conception and she found her pregnant .we are looking for consultation, she don't want to be pregnant .Help us please.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Good After noon!
I am an employee In LIC of india. On 26th of feb we did conception and she found her pregnant .we ar...
avoid abortion if it's a first pregnancy but you know better you have few days to decide till 8 weeks abortion tablet work but it should be taken under supervision of the doctor, incase the bleeding continues for more than ten days, do get her checked for any retained products in the uterus which can cause infection and hemorrhage, 2 major causes of maternal mortality in our country
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Dear Doctor, I'm 3 months one week pregnant and I have constipation. If I put little pressure also I will get little bleeding. Please help.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Dear Doctor, I'm 3 months one week pregnant and I have constipation. If I put little pressure also I will get little ...
Watermelon is key – This is an old midwives remedy for constipation. Midwives used to boil watermelon seeds to make a tea for pregnant women suffering from constipation, though you can also just eat lots of the fruit. Since it is full of water, it also helps to move food through the bowels. There are a few normal reasons for vaginal bleeding. * Implantation of your fertilized egg causes slight spotting in a minority of woman..[Spotting: very light bleeding similar to the end of your period.] * Cervix is more prone to bleed as blood flow is naturally increased during pregnancy.
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Dear Sir, Still I Do not have Kids My ovaries is very Sumll, my Semen's count is NIL I am 38 year old Kindly Help me please , Doctor said help less.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Dear Sir,
Still I Do not have Kids My ovaries is very Sumll, my Semen's count is NIL I am 38 year old Kindly Help me ...
Hello- Your sperm count can be increased and you can still become father by the use of ayurvedic medicines.
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I am 33 year old n have a infertility problem. I have conceived 3times bt it was miscarriage after 4 week 1 pregnancy was normally. 2was iui 3 was ivf. Ivf with laser hatching lcsi. Blastocyst. My follicular study is normal et was good husband has low sperm count lessthan 15%. Doctor advised me to use egg donor but I m confused why I should. Please give me a suggestion.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Quality of sperms of husband needs to be improved and in your case, implantation support must be given. Both of these things can be easily done with ayurvedic tablets. So issue of egg donor doesn't arise. Don't be confused. Just let me know age, height, weight of both of you so as to arrive at perfect prescription. Regards Dr. Omkar shahapurkar
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I'm 17 and this is not a fraud question. My nipples become stiff and erect when they are squeezed or felt cold. This make me hard to wear thin cloths as they can be seen. How can I remove this erectness of my nipples Please.

MS - General Surgery
General Surgeon, Patiala
Normal reaction. Avoid exposures to cold. And you can use padded undergarments to avoid such situations.
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Ovulaion date k next day sex krne se pregnency aane ki Chance rehta hain? Patla semen se pregnency aaskti Hain?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Ovulaion date k next day sex krne se pregnency aane ki Chance rehta hain? Patla semen se pregnency aaskti Hain?
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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My marriage was 2 years ago. I have missed my periods. I am trying to conceive. How and when can I get to know that I am pregnant or not? What should I do? How much should I wait?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My marriage was 2 years ago. I have missed my periods. I am trying to conceive. How and when can I get to know that I...
Please do a urine pregnancy test on a morning sample of urine. Buy a kit from the medicine shop. These are very readily available with easy to read instructions.
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