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Dr. Rashmi Sharma

Gynaecologist, Delhi

300 at clinic
Dr. Rashmi Sharma Gynaecologist, Delhi
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rashmi Sharma
Dr. Rashmi Sharma is one of the best Gynaecologists in Holy Child Nursing Home, Delhi. You can visit her at Vidyawati Nursing in Holy Child Nursing Home, Delhi. You can book an instant appointment online with Dr. Rashmi Sharma on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Vidyawati Nursing

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I have disturbed menstrual period, constipation from last 2years Now growing lot of hair in face, weight gain. I want to know my problem.

BAMS, MD Ayurveda
Sexologist, Lonavala
For your disturb menstruation i would suggest following remedy have papaya juice twice a day for loosing your weight have a bowel of cabbage
1 person found this helpful
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Recently I tried to mate with my girlfriend, it was her first time, she had terrible pain, due to that she stopped me. Is that any problem with her. Please advice me how to make it easy for her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
It completely natural.. it always happens for first time.spend more time on foreplay to make her more excited and comfortable
1 person found this helpful
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Hello doc. Firstly I have irregular periods. I had missed my periods last month ie in July n in this month I had got it on 9th n got over on 13th. On 16th I had an unprotected intercourse thus took a pill on same day. The problem is ,now again I have got my period. Ie twice in a month. My periods r preponed by 15 days. Why is it so? I'm unable to understand anything. Is it that I'm pregnant or my periods cycle got messed up cos of the contraceptive pill?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Hello User, The period which you had were due to the pills you took and you will not get pregnancy don't worry. It is advisable that you may have unprotected sex in safe period ( A menstrual cycle is calculated from the first day of your period to the first day of the next period (1). Safe period is from day 1 to 7 and day 21 to the rest of the cycle, when you can have sex without worrying about getting pregnant.). Today many females take these pills on regular basis please note that they are emergency pills and not something to use on regular basis. Don't get used to taking these pills as they have side effects in long term and recurrent use may lead to irregular periods. And explain it to your partner too so that you don't have to worry. Irregular periods is a major issue which females face today. Take care. God bless!
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Hi. Am diagnosed with pcod. Married in 2012. Under fertility treatment for past four years. Using medicines n injections. Reduced about five kilos. But nothing is helping in my follicle growth. My follicles response is very poor. Planning for a uterus clean up laparoscopy. Kindly advise.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
Laparoscopy might help if all medicines have been tried.LIKE i said that Laproscopy might help but if no relief then for a resistant PCO for conception IVF would be a good option. But I doubt that all medical options are done.
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Hello doc, my wife doesn't like sex. I don't know why? We have completed 11 years of marriage but still she didn't like to do foreplay and sex. I am really feels very disappointing at every moment. I usually use alcohol, when she ignored me. Also I tried to suicide twice when she ignored me. Am really depressed now. Could you please help me.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Low sexual desire in a female is a common problem. Show her to a qualified sexologist. Both of you also meet a marriage counselor to improve relationship.
1 person found this helpful
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Health Tip for all except Diabetics.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Health Tip for all except Diabetics.

Gur(jaggery) is better than sugar and fresh cane juice if mixed with lemon juice and ginger juice kills most of the germs in case the roadside machine is carrying some germs. Cane juice is cheap, full of vitamins and minerals and can be taken by all classes of people by people of all age groups.

Go Desi, say No to MNC packed cold drinks and say Yes to Make in India while getting nourishment of canes grown by our farmers.

93 people found this helpful

I had got little physical with my boyfriend (he didn't insert his thing inside) 2 months ago I had normal periods in June and July but in this month they are 9 days late. Am I pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You didn't mention when did you get physical, if its this month, then get urge pregnancy test done, but if it was in june or july, then the delay is not due to pregnancy.
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My partner is 4 months of pregnancy. Today I took for ultrasound. Everything is fine but baby growth is very slow. So I want know that what kind food and medicine need for growth of baby. please suggest the best.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
High protein diet is a must. Also she shouldn't take fruits and fresh vegetables. Milk and milk products too are important.
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My cousin have low blood n low hemoglobin Her age is 30 years By having low blood in body, She doesnt occur periods on regular time interval, Every time late periods problem because of low blood in body . Please suggest what to do for increasing blood level ? And about late periods ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Anemia is called as Pandu roga in Ayurveda. Anemia is a pitta dosha disorder. Pitta dosha is responsible for the proper digestion and assimilation of the consumed foods in the body. Vitiation in the pitta dosha, especially the paachaka pitta can reduce the digestive capacity of the food. This can cause deficiency of the necessary nutrients, thus creating anemic conditions in the body. Chronic or severe anemia can lead to heart disease, tinnitus, jaundice, vomitting, severe thirst. Visit us at www.Malhotraayurveda.Com
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How often can ipill be consumed. Does it effect the body if consumed once every month?

General Physician, Nashik
I understand your concern... Single use of I pill do not affect the future pregnancy. I pill is actually high dose progesterone. Effect of it will last only for a month. But repeated use may cause menstrual irregularity and indirectly may affect the ovulation. There is no definitive study to prove its effect on future pregnancy.. So use an alternative contraceptive measure instead of repeated use of the pill.
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Iron Sources

General Physician, Chennai
Iron Sources
Iron rich diet

Meat, liver, fish
Green leafy vegetables,
Soybean (among pulses)
Dried fruits

4 Ways to Have Safe Oral Sex

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
4 Ways to Have Safe Oral Sex

Oral sex is a form of sexual activity, which involves the arousal of one's genitalia by his/her partner using the mouth (tongue, lips and throat). It is also called Cunnilingus (performed on a female) and fellatio (performed on a male). It is done before intercourse and during foreplay for sexual arousal. It is safe as compared to vaginal or anal sex, the rate of getting a STDs (sexually transmitted diseases) or HIV is comparatively lower. 

Oral sex can spice up your life and can also make your partner reach orgasm. It is also a safe way of getting sexual pleasure without getting pregnant. But necessary precautions must be taken in order to have safe oral sex.

Some of these necessary precautions are:

  1. You can get throat cancer from oral sex: Human papillomavirus (HPV) is a cancerous virus found in the body of infected people. This virus can be transmitted to the person with whom you are engaging in oral sex. Studies show that people who engage with more than 6 sexual partners at once are more prone to get oral cancer. It is advisable to get your partner tested for HPV virus before engaging in oral sex.
  2. Oral sex also causes stress: Oral sex is generally related to hygiene, therefore the partner can be self conscious and worried about his/her genital hygiene. If oral sex is performed on a daily basis, some people prefer to wax their pubic hair often. This is harmful because it can cause red bumps and burning sensation occurs. It is advisable to trim your pubic hair and wash it properly before engaging in oral sex.
  3. A condom should be worn by the male during oral sex so that there is no risk of male fluid entering the woman's body.
  4. A latex, which is made into a thin sheet called dental dam can be used on the vagina or anus. This creates a thin barrier between the mouth and the genitalia. Hence, chances of getting infected by sexually transmitted diseases are greatly reduced.

Oral sex can be pleasurable and fun, but the risks of getting sexually transmitted diseases like herpes, gonorrhea and crabs is not altogether misplaced. So it is advisable to use proper protection and to maintain hygiene before engaging in oral sex. If you wish to discuss about any specific problem, you can consult a sexologist.

7729 people found this helpful

I am 35 years old men live with my partner. Can I make relation with her on first or second day of her periods. If yes, then no problem and if not then please tell me when I make relation. Is this safe to make relation during periods.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes you can have sex even during menstruation, it will be little messy but it can be managed easily. No need to take ipill or any form of contraception if you have sex during menses as you can not get pregnant, during that time.
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Sir I am newly married but I feel my wife vagina is too much tight. Till now I am not able to penetrate it kindly help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you mix triphala powder in water. Keep it away for half an hour. Add a table ladle of pure honey. Have this in early morning daily. Include metal in your diet (bananas are affluent in metal. This helps addition them addition the assembly of androgenic hormone in your body). Include essential fats in your diet. This remedy will be helpful.
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10 Tips to 'Beat the Heat'

Homeopath, Sindhudurg
10 Tips to 'Beat the Heat'

1) Recognize the early warning signs of dehydration.

These can include dark yellow urine, loss of energy, dizziness, loss of coordination, cramps, headaches, or unusual fatigue. If left untreated, more extreme symptoms can occur.

2) Allow for acclimation.

Acclimation is the body's adaptation to a hot environment. Slowly increase practice intensity and duration over the first two weeks of training. Most cases of heat illness occur in the first 2 to 3 days of training.

3) Drink up.

Once acclimated, fluid intake needs to be greater because sweat losses will be higher.

4) Have fluids within arm's reach.

Fluids should be easily accessible during workouts, practices and games.

5) Don't rely on thirst.

Drink during exercise to minimize

6) Favor sports drinks over water.

Research demonstrates that the carbohydrate in sports drinks fuels muscle 2,3,4,5 and sodium encourages voluntary drinking and promotes hydration.1,6,7

7) Drink it. Don't pour it.

Pouring fluid over your head may feel great but won't help restore body fluids or lower body temperature.

8) Exercise in the morning or evening.

This is when the weather is coolest. Also, avoid the direct sun to minimize radiant heat from the sun and hot playing surfaces.

9) Dress for the weather.

Keeping cool in hot weather means wearing fewer clothes and frequently removing gear like helmets during breaks.

10) Break it up.

Increase the frequency and duration.

Doctor prescribed me primolut N for 7 days n asked me to wait for 7 days Bt many of my friends told me that this tablet is used to postphn d periods bt doctor has prescribed me this tablet for getting back my periods. please tell me will this tablet helps me to get my periods back or nt.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
for healthy liver:: get vaccinated . maintain body mass index avoid alcohol. avoid paracetamol anabolic steroid fr body building unregulated herbal n dietary supplements do regular exercise like walk trademill
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Last week I had intercourse with her but now she is saying very pain in her vagina so wt shall I do please give me suggestion.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Hi lybrate user, pain in the vagina can occur if it was the first intercourse. Otherwise, she has to be examined for the cause.
1 person found this helpful
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7 Common Diseases That Yoga Can Help You Manage

MD -Internal Medicine
Ayurveda, Pune
7 Common Diseases That Yoga Can Help You Manage

Yoga is a great way to get rid of diseases and health conditions from heart problems to back pain, sciatica and depression. There exists a body of research suggesting that yoga is the best healing therapy for improving spine alignment and joint health. But on the flip side, research also suggests that yoga can’t cure cancers though it can help one deal with chemotherapy.

But you can certainly try yoga for these diseases and conditions

  1. Digestive disorders: There are a number of asanas and pranayamas like the child pose or bala asana and kapalbhati pranayama, which can alleviate indigestion, gas and flatulence. These also help in bowel movement. The Boat pose which is done by stretching your legs and arms straight out parallel in front of you and then raising legs so toes are above eye level is very good for stomach disorders and so is the downward dog pose.
  2. Back pain: More than 50 percent adults will face back pain due to a number of reasons in their lifetime. Simple stretching or yoga stretches can both help in the prevention of back pain. Tadasana is very good for aligning the vertebral column and getting rid of back pain. Surya namaskar stretches are very helpful too. You can also try Jatara Parivartanasana, Upavista Konasana or forward bends, Paschimottanasana or seated forward bend and Bhujangasana or cobra pose for back pain.
  3. Heart disease: Bhujangasana or cobra pose stretches the chest, massaging organs inside, including heart, and allowing more blood flow to it, thus stimulating and strengthening heart muscle. Kapalbhati pranayama is also very good for the heart since it increases the absorption of oxygen in the blood. Yoga is proven to be an excellent heart risk improvement practice according to current research too.
  4. Depression: Anulom vilom pranayama is extremely effective in tackling anxiety and depression. It slows down breathing and is effective against hypertension too when done regularly over a long time. The deep breathing done while doing this pranayama helps slow heart rate and allows the lungs to absorb more oxygen.
  5. Diabetes: Surya namaskar or the twelve sun salutation poses help control diabetes as it promotes the production of insulin. The corpse pose is good too.
  6. Headaches: Migraines and headaches are common problems that can be handled using yoga. Poses like Sirsasana that increase the flow of oxygen to the brain can alleviate migraines easily.
  7. Thyroid disorders: Yoga asanas like shoulder stand, inverted pose, plough pose and the fish pose all help in making the thyroid gland work optimally again. The cobra pose and Ujjayi pranayama also work wonders by re-balancing metabolism and working on the throat reflex pathways to cure thyroid imbalance. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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Dear sir/ mam one day unfortunately I had protected sex with my friend 3 years back . For first time it bleeds . Now if I am getting married with some one if we participate in intercourse . Can he know that I am not virgin or again it will bleed or not .

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Bleeding during sex doesnot certify anyone as a virgin. Bleeding, if at all it occurs, during first intercourse can occur due to various reasons. It is never a documentary proof that you are a virgin. In simple words, even if a female doesnot bleed during first intercourse, she may be a virgin and even if a female bleeds, she might nit be a virgin. So you may not worry about bleeding or not bleeding at all
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