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Dr. Rashmi

BHMS

Homeopath, Delhi

20 Years Experience
Dr. Rashmi BHMS Homeopath, Delhi
20 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rashmi
Dr. Rashmi is one of the best Homeopaths in Hari Nagar, Delhi. She has helped numerous patients in her 20 years of experience as a Homeopath. She is a qualified BHMS . You can visit her at Dr Rashmi & Homeopathic in Hari Nagar, Delhi. Book an appointment online with Dr. Rashmi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Delhi University - 1997
Languages spoken
English
Hindi

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Dl-2Shop Number 1 Basment L Block Hari Nagar Delhi - 110064Delhi Get Directions
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Hi, 2 years back - my weight was around 125 kg. In one year with constant diet and continous gym, I reduced around 35 kg and currently my weight is 90 from past 1 year. In last 13-14 months I have not reduced any even 1 kg, it is continously fluctuating between 89 to 93 kg. Diet chart which I am following: 1. Morning green tea (09: 00 am) 2. Oats in breakfast. (09: 45 am) 3. In lunch - 2 chapati and curry (01: 00 pm) 4. Green tea (4: 00 pm) 5. Fruits and salads/sprouts (8: 00 pm) also following gym around 1 hr in the morning 07: 00 am to 8: 30 am. Still from past 1 year (12-14 months) my weight has not reduced to single kg. Please provide your valuable tips.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi,
2 years back - my weight was around 125 kg. In one year with constant diet and continous gym, I reduced around 35...
Reducing weight has always been a challenging issue. It takes a lot to give up bad habits after all. It took me 2 years to realize that I must stop eating and start losing weight? health related problems? if you? re not fit, you would indeed come across health-related common problems like strokes, diabetes or blood pressure? pigmentation? obese people are often found to have pigmentation on their face or body. This is due to improper nutrients intake and junk food they consume? improper menstruation cycle? obesity is a very common reason behind improper menstrual cycle and delayed pregnancy in obese women quick recipe for homemade protein shake: ingredients you need? 120 ml of skimmed milk? 120 ml of soy milk? 3 spoons of oat meal? cardamom or vanilla essence recipe: step 1: add 120 ml of skimmed milk, 120 ml of soy milk, 3 spoons of oat meal and 1 drop of vanilla essence or 2 cardamoms into a blender together. Step 2: blend the mixture for 60 seconds and drink it immediately. This is the most commonly followed recipe of protein shake. However, you can try and explore other options as well. The idea is to intake protein. Now how you do it, we leave that up to you. Water is a very important factor in any weight reduction program. Consumption of water cleanses the toxins from the body in the form of urine. Drink about 4 to 5 liters of water every day? different bodies have different requirements of water. A simple way to track how many liters of water your body needs in a day is to divide your weight by 20. The result you will get from this equation will give you the liters of water you must consume every day. For example: if you weigh 70 kilos, then dividing it by 20 gives 3.5 as result. So you must drink a minimum of 3.5 liters of water every single day. This is an essential step for weight loss in 10 days. Consuming oats or protein meal instead of dosa or idly or your regular other breakfast helps control and reduce your calories intake. Again, these food items make for a healthy and nutritious breakfast. At the same time, they are good source of proteins which enhance weight loss. Protein helps keeping you full for longer. This helps control your untimely hunger pangs watermelons: comprising of nearly 92% water, rich in vitamins a and c, and lycopene? a powerful antioxidant, they fuel your body to lose weight naturally drinking 2-3 cups of green tea daily will help you shed those extra kilos faster. The Antioxidants in it aid the fat and calorie-burning process any queries and diet chart consult me.
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My son 6 years old, one teeth fall out last one month ago but till date there is no symptom to teeth came in. What is the reason & now whats can I do for this.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
My son 6 years old, one teeth fall out last one month ago but till date there is no symptom to teeth came in. What is...
Batter to go for the full mouth x-ray. But dont wary there is teeth inside the jaw then only the milk tooth was fall. It may take time 2-3 month for the eruption.
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I am 18 years old n I want to loose my weight for that I have tried various work out and exercise but it doesn't work. I want some tips that can help me out.

BHMS
Homeopath, Faridabad
I am 18 years old n I want to loose my weight for that I have tried various work out and exercise but it doesn't work...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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I have a mole in hand which is not paining it seems big and I dont know how to remove can you please tell me how to remove it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mix castor oil and a little amount of baking soda until you make a paste. Place the paste on the surface of the mole. Leave the paste on the mole for a few hours. The paste will dry after a few hours. This can be done about twice every day.
14 people found this helpful
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My problem is my right knee pain and inside narv include water so pls tell me slowlotion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My problem is my right knee pain and inside narv include water so pls tell me slowlotion.
Advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping hot fomentation.
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I am 14 years old boy and I am addicted with sexually thing and had sex almost dily who can I remove my addiction.

MBBS
General Physician, Chandigarh
I am 14 years old boy and I am addicted with sexually thing and had sex almost dily who can I remove my addiction.
You are at a very tender age at present this is the time to study and to think of your future if you indulge in sexual activities at present you will probably spoil everything else in your life and sure you don't want to do that so pay more attention to your studies make a busy daily schedule with proper timetable like you have in school and follow it strictly you can change this habit by strong determination and self discipline.
4 people found this helpful
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How much alcohol can some one over 50 safely drink, and does our tolerance change with aging?please help .

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How much alcohol can some one over 50 safely drink, and does our tolerance change with aging?please help .
Dear Shivshankar. Alcohol is poison. Liver disintegrates poison and takes the poison itself thereby damaging itself. In the process of safeguarding body, liver is sacrificing self. Please quit alcohol. Take care.
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I have not slept for 2 days and now my head is aching what to do? Please help me.

MBBS
General Physician, Cuttack
I have not slept for 2 days and now my head is aching what to do? Please help me.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid anxiety and stress
10 people found this helpful
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I am suffering from loose motion. can you please tell me what should I do?

MBBS
General Physician,
Hello, 1. Take lot of fluid 2. avoid food from outside 3. Avoid junk, fried, spicy fatty food 4. Take home made food like moong dal, dalia, chapatti 5. start taking ORS( read instruction for preparation written on packet) 6. Take Tablet Norflox tz (Norfloxacin + Tinidazole) one tablet after food twice a day for 3 days( If you are not allergic to this medicine) 6. Kindly let me know if you are having fever/ abdominal pain/ Nausea/ vomiting also consult immediately if you are having less urine/ dizziness or worsening of symptoms
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What is the std that can cause painful mouth sores that goes and comes every weeks and that lymph node and itching sometimes.

Certified BPS Dentist
Dentist, Trivandrum
Keep your mouth clean and teeth should be cleaned with dentist and you can undergo laser treatment for sores.
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My height is 5feet 11 inch but weight is only 60 kg which is like under weight can you please help me to gain weight and if possible can I get diet plan.

MSc
Dietitian/Nutritionist, Chandigarh
My height is 5feet 11 inch but weight is only 60 kg which is like under weight can you please help me to gain weight ...
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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I'm 16. I have light white marks on my some areas of face. What shall I do? How many days it takes?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 16. I have light white marks on my some areas of face. What shall I do? How many days it takes?
Use five teaspoons of turmeric powder and blend it together with 250 ml of mustard oil. Use this paste on the patches two times a day. Use it over six months for good results.
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All About Forensic Psychiatry

MD - Psychiatry, MBBS
Psychiatrist, Delhi
All About Forensic Psychiatry

Forensic psychiatry is generally identified as a specialized offshoot of psychiatry, dealing with the calculated treatment and evaluation of mentally disordered offenders in secure hospitals, prisons and in the community. This branch of psychiatry requires an indepth understanding and thorough knowledge of the connection between legality and mental health. 

Patients of Forensic Psychiatry, generally are affected with personality dysfunctions, mental illness, psychopathic disorders, organic brain damage, learning disability and other conditions, such as histories of abuse and traumatic experiences as well as substance abuse and misuse.

Nature of the work
The most important prerequisite of this branch of psychiatry is a secure and safe environment where the subjects are liable to legal restrictions. Evaluation and assessment may vary from highly secured hospitals and prisons to low secure units and community based services. Forensic psychiatrists must have a thorough knowledge of civil, criminal and case law because of their frequent dealings with criminal justice agencies and the courts. 

An important component of Forensic Psychiatry is risk assessment and evaluation. Forensic psychiatrists must be fluent and adept at handling patients during emergencies or routine situations. Moreover, they should be calm, composed and professional in their dealings, especially with patients who display instability or violent and aggressive behavior.

The probation service, the prison service and the courts generally rely on forensic psychiatrists for expert advice, precisely because of their familiarity with preparing reports for mental health review tribunals and criminal justice agencies.

Imperatives: 

  1. Quintessentially, the obligatory role of a forensic psychiatrist requires:
  2. Ability to treat others with understanding and respect
  3. Ability to work flexibly
  4. Emotional resilience along with the ability to empathize with patients
  5. Anticipation and an inherent initiative to work in challenging situations
  6. Good communication skills
  7. A scientific and analytic approach and assessment
  8. Good leadership qualities
3609 people found this helpful

What are the reason for excessive increase in triglycerides more than 1000. Even if the BMI is in control.

MBBS
General Physician, Mumbai
What are the reason for excessive increase in triglycerides more than 1000. Even if the BMI is in control.
Regularly eating more of unwanted calories and there has to be an underlying disease like diabetes or kidney disease or hypothyroidism and which can cause increase in triglycerides levels.
1 person found this helpful
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My son is having acne and pimple both pus filled and water filled and they are not just enough they left marks on face of his cheeks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My son is having acne and pimple both pus filled and water filled and they are not just enough they left marks on fac...
Homoeopathic treatment------------------ topi berberis cream (wilmar schwabe india) apply during daytime------------- repl no 11 (repl) 20 drops in 1 spoon water 3 timess daily-------------- aquiplus cream (hapdco) apply thick coat on face at night------------------ cleano face wash (lords) wash face with this face wash before applying creams------------ drink 6-8 glass water daily---------- drink 2 glasss milk daily----------- avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks.----------------------------------- the percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (homoeopathic suncare cream of bakson company), every time you go out and follow the recipes below in order to get relief from dark spots.-------------------------- instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face.------------------ 1. Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water.----------------- 2. Take pulp from aloe vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.----------------------
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I am 28 yrso old girl. My breast size is too small I tried many things to solve my query but no use.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Hyderabad
Breast implants are the most effective means for breast enhancement. Fat grafting is. Another alternative.
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By how we can reduce or nullify our turning black hair in to white hair. And what is the ayurvedic medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Dindigul
By how we can reduce or nullify our turning black hair in to white hair. And what is the ayurvedic medicine?
Dear lybrate-user, you havnt mentioned your job and diet habits. Untime food, stressful life, less sleep and chemical exposure/heat body may be the cause of grey hair. Please update me the details I asked and so I will give a better solution for you. Thank you.
1 person found this helpful
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MD - Paediatrics
Pediatrician, Ranchi
Post vaccination complication management in children-

1)Following vaccine injections the child may have soreness, redness, itching, swelling or burning at the injection site for 24-72 hours. Don't rub or maasage the effected area.Application of ice bag will provide some help.Paracetamol might be required to ease the discomfort.
Sometimes a small, hard lump (nodule) at the injection site may
persist for some weeks or months. One should not get worried for this and it does not require any treatment.

2)Post vaccination rise in temperature is very common. Give extra fluids to drink. Do not overdress the baby if hot. Although routine use of paracetamol after vaccination is not recommended, if fever is present, paracetamol can be given. The dose of paracetamol for a child up to 12 years of age is 15 mg/kg/dose, every 4 to 6 hours, up to four times a day.

If fever persists for longer duration,swelling/redness progressively increases or child becomes irritable/ behaves abnormally consult your pediatrician for evaluation.
7 people found this helpful

I am at age 21 my some hair looks white what I should do on that so my hair looks black as before?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Stop taking food from outside stop taking any medicine regularly. Lycopodium 30 1 dose amlaki q 25 drops / daily 2 times report me after 1 month
4 people found this helpful
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