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Dr. Rashmi

Gynaecologist, Delhi

300 at clinic
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Dr. Rashmi Gynaecologist, Delhi
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rashmi
Dr. Rashmi is a trusted Gynaecologist in Nand Nagri, Delhi. You can meet Dr. Rashmi personally at Aakar Medical Centre in Nand Nagri, Delhi. Save your time and book an appointment online with Dr. Rashmi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Aakar Medical Centre

Kh-113, Vill Mandoli, Sewa Dham Road, Nand Nagri. Landmark: Near Baroda Bank, DelhiDelhi Get Directions
300 at clinic
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Premature Ejaculation

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Premature Ejaculation

I don't last very long during sexual intercourse. How do I improve my staying power?
Saving yourself (and your pride) from the great unexpected flood is not as hard. Yes, premature ejaculation can be embarrassing, especially as your partner tries to soothe your punctured male ego" never mind, it was still good, honey" how can you're explain to her that it could have been stress, anxieties caused by high expectations, or even just over stimulation? or that an astonishing one-third of men under the age of 25 are prone to pe?

Firing too soon is very common, and doesn't mean there is anything'wrong' with your (most women usually need twice as long to climax anyway). Assuming conditions are relaxed, you're comfortable with your lover and not sublimating personal problems, it's just a question of learning to get it right. Because you can master techniques until you have multiple, ejaculation-free orgasms, which also enhances your levels of sexual energy.

A simple method is the stop-start one, which helps build an awareness of gauging the sensations leading to release. As the pirelli ad goes what's power without control? simply put, your partner stimulates your genitals, and stops as you feel orgasm, approach. As you defuse, the stimulation is restarted, and so on. Another is the pause- squeeze technique. Withdraw as your climax builds, and have your partner (on top) firmly squeeze your organ for a few seconds with thumb and forefinger, where the glans meets the shaft. This gradually leads to ejaculatory control.
Relax your body as ejaculation nears, starting with an erotic massage. Breathe deeply, in rhythm together. Pressure on the perineum (about midway) also works. Move your sexual energy away from your genitals. Be vocally expressive, and let your hands foam your partner's body. Switch positions and experiment with which makes you last longer. Out of bed, exercise your pubococcygeal (pc) muscles, the ones that control urine flow, with alternate contractions and relaxations. You can do this anywhere, be it while driving a car or watching tv.

Finally, remember it's all in the head. The one with ears! communicate your feelings. Sometimes women actually don't want the guy to be banging on on, to prove his'manhood. And if you think of sex as a task, half the battle is already lost. Express yurt love, be vulnerable and abandon yourself to it, and the rest will follow.

13 people found this helpful

Health Benefits of Jeera Water

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Jeera Water

1. Aids in digestion: Suffer from indigestion? well, drink a glass of jeera water every day to help you deal with it. This is because jeera water not only stimulates the secretion of digestive enzymes but also speeds up the digestion process, thereby helping you fight indigestion. Moreover, as it clears out toxins from the body, drinking jeera water provides relief from stomach related problems like acidity, abdominal gas, morning sickness and nausea.

2. Treats water retention: One of the common causes of water retention is the intake of high salt diet and drinking less water or dehydration. And hence, drinking a glass of jeera water every day might help as jeera is rich in potassium, which helps in reducing and preventing water retention. The mineral potassium plays a key role in maintaining electrolyte balance in the body thus, helping you treat water retention naturally. Here's more on causes of water retention and expert tips to prevent it.


3. Boosts immunity: Not just potassium, jeera is also packed with iron, which is important for normal functioning of the immune system. Iron is the key mineral required for the production of red blood cells. Jeera is also rich in antioxidants, which helps in fighting free radicals and lowers your risk of infections. Hence, make sure you drink a glass of jeera water to boost your immunity.

4. Helps in treating anaemia: If you are suffering from iron-deficiency anaemia, then including iron-rich jeera in your diet can help. And what s best than sipping jeera water all through the day to make the most of it. Due to lack of iron, the blood supply to various parts of the body is hindered, which leads to fatigue. Hence, drink jeera water regularly to prevent anaemia.


5. Maintains blood pressure: Jeera water is rich in potassium which helps in regulating fluid and electrolyte balance in the body thereby maintaining blood pressure. So if you are at risk of high blood pressure or suffer from a heart disease, then drinking a glass of jeera water on an empty stomach might do the trick. The mineral also helps in maintaining heart rate along with improving your heart function.

6. Helps in weight loss: Yes, it is one of the few healthy drinks that can also aid in weight loss. Jeera water can help you lose weight by boosting the metabolism. It is rich in fibre which not only subdues your appetite and prevents you from cravings but also acts as a powerful detoxifying agent, thus helping you lose weight.


7. Nourishes the skin: The antioxidant property of jeera water is responsible for clearing toxins from the body, which can aggravate acne and blemishes. And hence, drinking jeera water not only aids in the absorption of nutrients but also detoxifies the skin helping your skin to glow naturally. The presence of vitamin e and a exerts anti-ageing effects of jeera water making your skin smooth and clear.

4 people found this helpful

Had my first sex in September & then I had sex on 27 march & then on 10 april. Both the tym I got little bleeding.& pain also every time. On march 16 I had my periods but in April I didn't had acc to the cycle date. What does it mean? Mje periods q ni hua?

BHMS
Homeopath, Delhi
Had my first sex in September & then I had sex on 27 march & then on 10 april. Both the tym I got little bleeding.& p...
Hello Lybrate user whenever your periods get late by over 7- 15 days there are chances of pregnancy. First of all get that confirmed. Always use protection to avoid unwanted pregnancies. Little pain during intercourse is common but if you experience the pain to be unbeareable then you need to see a gynaecologist. Pain occurs when vagina is dialated but if your vagina is not dialating properly then you may expreince sharp pain or unbearable pain for which you need to get yourself examined. Take care.
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My last menses date was between 30th or 31st. We had protected sex on 16th this month. We had intercourse only for just not more than 15 min. My fiance wore 2 condoms during first sex. After heavy bleeding he stopped doing it. Is there any chances of pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My last menses date was between 30th or 31st. We had protected sex on 16th this month. We had intercourse only for ju...
As you r telling there is no chance of pregnancy if condoms was not torn during sex. If it was your first sexual intercourse then bleeding can happen.
2 people found this helpful
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I'm 9 weeks pregnant and lost all my symptoms. I'm worried about missed miscarriage. I already had one 5 years back. So I'm so worried. There is no scan till two weeks so please advice me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I'm 9 weeks pregnant and lost all my symptoms. I'm worried about missed miscarriage. I already had one 5 years back. ...
There is no need to relate the health of the pregnancy to severity of your symptoms on a day to day basis. These are subjective phenomena which differ from person to person and from one pregnancy to the next. The only worrisome problems in your case would be lower abdominal pain or bleeding or brownish vaginal discharge. In absence of these, you may wait for 2 weeks whilst taking prescribed medication.
1 person found this helpful
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Hello sir my age is 21 now Iam pregnant with diamniotic diachronic twins now Iam 11 weeks pregnant may I know my two baby are same gender or opposite I want opposite gender is it possible.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Hello sir my age is 21 now Iam pregnant with diamniotic diachronic twins now Iam 11 weeks pregnant may I know my two ...
gender testing is criminal offence.in India. no one can change sex of baby .so don't expect which is not in ur hands
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My wife's tvs on 4 week 6 days pregnancy show retrochorionic collection of 1.9 x .6 cm. Is anything wrong or something to worry about.

MBBS
General Physician, Delhi
My wife's tvs on 4 week 6 days pregnancy show retrochorionic collection of 1.9 x .6 cm. Is anything wrong or somethin...
Hi, retrochorionic collection is excessive bleeding and a collection of blood or hematoma that forms between the chorionic membrane surrounding the embryo. Older pregnant women with large amounts of bleeding have higher rates for miscarriage. You need to take care of wife, with routine check ups.
1 person found this helpful
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I am 7 weeks old pregnant I want to get this pregnancy terminated is there any pill which I can take and terminate this pregnancy.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Yes, mifepritone and misopristol combination can be used but only underthe supervision of a doctor and prior to that get an u/s to confirm intrauterine pregnancy.
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5 months ago she was attempt a suicide taking phenyl n some sleeping peels (. 25mg*10). In that time she was cured in there nearest nursing home. But now she first time vomit 3-4times with red and blackish blood. So what should we do now.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
5 months ago she was attempt a suicide taking phenyl n some sleeping peels (. 25mg*10). In that time she was cured in...
Get gastric endoscopy done to rule out gastric ulcers or to take a biopsy if some lesion is present which is causing vomiting with blood.
1 person found this helpful
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Why I am feeling pain at abdomen for the last 2 month after period time ? Please help.

MBBS
Sexologist, Panchkula
Why I am feeling pain at abdomen for the last 2 month after period time ? Please help.
You have pain in abdomen after periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. For better treatment, consult privately.
5 people found this helpful
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I'm 18 year old. I recently had sex with my bf. We have been dng it since three days without protection but soon after sex I took ipill within 2 hours of sex. I have been doing this since three days. Will I get pregnant?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I'm 18 year old. I recently had sex with my bf. We have been dng it since three days without protection but soon afte...
Akansha, you will not get pregnant after taking I pill for three consecutive days. But I hope you realise that you are playing havoc with your health. This is not at all desirable. You probably have no idea of periods, conception and contraception. This can take a toll on your physical and mental health later on. I will sincerely advise you to get an elementary knowledge of these important issues. Please contact me if you would like to know about this.
1 person found this helpful
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Mere patni ko month bilkul sahi aata hai or koi presani v nhi hai mera sperm count 64.6 hai hum 6 month se try kr rahe hai bache ke liye nhi ho pa raha kya karn hai sir.

Advanced Aesthetics
Ayurveda, Gulbarga
Mere patni ko month bilkul sahi aata hai or koi presani v nhi hai mera sperm count 64.6 hai hum 6 month se try kr rah...
ye ayurvedic medicenes start kardo aapke wife ko daily for 3month 1. m2tone syrup 5ml 2times 2. ashokarista 3spoon 2time all r after food and try for baby periods 11th day to 16th day...
1 person found this helpful
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I'm 33 years old during my pregnancy last 2 back I foud that my scan report showed that i have poly cystic ovary. I asked my doctor about it but din get a proper answer about it. How do I get these out and I want to have another child which is not happening. I had these cysts even when I concived the first child.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, pcod can cause anovulation and hamper fertility. So if you are not able to conceive and have pcod, we need to start medicines. Also check your thyroid profile.
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Pregnancy me 17 week se baby movement start ho jata hai ya nhi? Kitne week se healthy baby movement shuru kr dena?

MD - Homeopathy, Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
Pregnancy me 17 week se baby movement start ho jata hai ya nhi? Kitne week se healthy baby movement shuru kr dena?
Some moms can feel their babies move as early as 13-16 weeks from the start of their last period. These first fetal movements are called quickening or flutters. Some moms, especially those in their first pregnancy, may not feel movement until 18-20 weeks. Remember that each woman and every pregnancy is different. For more details contact me.
1 person found this helpful
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Am divya I have a irregular periods I wanna to knew what are the problems causes by this.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Am divya I have a irregular periods I wanna to knew what are the problems causes by this.
For irregular periods we have to investigate the hormonal profile and ultrasound pelvis too. Hormonal profile includes tsh, prolactin, fsh, lh. If all inv are normal then you can be given ocps to regularise your cycles.
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Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Lifestyle modification is the only remedy for all diseases.(except few)

My wife is carrying now just 7 weeks over. She is getting white discharges. For that what we need to do? Then for me feeling sexy mood with my wife. Now we can get in contact is right or wrong. In which position we can do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is carrying now just 7 weeks over. She is getting white discharges. For that what we need to do? Then for me ...
Hello, YOU should avoid intercourse till 14th week of gestation to avoid any chances of miscarriage.
1 person found this helpful
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Hii doctor I'm pregnant 8 month is passing now my baby weight is 2 kg now and its good but my hb level is low 8.3 even daily I'm taking ABC juice apple, beetroot,carrot and dried apricot altogether juice daily morning im taking still now its not increasing what shall I do for increasing my hb level please reply me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hii doctor I'm pregnant 8 month is passing now my baby weight is 2 kg now and its good but my hb level is low 8.3 eve...
Hello, You should eat a good iron rich diet. Also involve iron supplementation in your diet and follow up weekly with your obstetrician.
2 people found this helpful
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