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Dr. Rashmi

Gynaecologist, Delhi

300 at clinic
Dr. Rashmi Gynaecologist, Delhi
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rashmi
Dr. Rashmi is a trusted Gynaecologist in Nand Nagri, Delhi. You can meet Dr. Rashmi personally at Aakar Medical Centre in Nand Nagri, Delhi. Save your time and book an appointment online with Dr. Rashmi on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Aakar Medical Centre

Kh-113, Vill Mandoli, Sewa Dham Road, Nand Nagri. Landmark: Near Baroda Bank, DelhiDelhi Get Directions
300 at clinic
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Hi, alhua is my wife and we had unprotected sex while she was in her periods, she has stopped bleeding and it happened on 5th day unfortunately the protection didn't play it role properly, and so I'm worried about her getting pregnant, what should we do,

B.A.M.S
Ayurveda, Banaskantha
Hi, alhua is my wife and we had unprotected sex while she was in her periods, she has stopped bleeding and it happene...
Dear Lybrate user this is safe period for intercourse very less chance of pregnancy in this period although if you have suspect wait for few days and do urine pregnancy test if positive kindly visit nearest Gynecologist and follow advice.
2 people found this helpful
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My wife age 32 year old my wife is having trouble getting pregnant could my sperm be the problem I give some medicine now what I do my age is 38 what I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife age  32 year old my wife is having trouble getting pregnant could my sperm be the problem I give some medicin...
To get pregnant you need to have fallopian tubes patent which is checked by hsg test. Once the above test is normal, then treatment with clomiphene citrate is started with monitoring of egg.
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Hello doc I am 9 week pregnant and I am usually eating kissan mixed fruit jam, I read it contain papaya and pineapple .is it dangerous for me and my baby. please help. I am scared much.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Hello doc I am 9 week pregnant and I am usually eating kissan mixed fruit jam, I read it contain papaya and pineapple...
Do not worry. Papaya dosent harm pregnancy in any way. It is believed that raw papaya contains a chemical which is considered abortifacient but its not proven as such. Ripened papaya is completely safe.
1 person found this helpful
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The effect of stress

BHMS
Homeopath, Solan
134 people found this helpful

Fast Food - Is It All Bad?

BNYS, PG- Acupunture
Dietitian/Nutritionist, Bangalore
Fast Food - Is It All Bad?

Fast Food, by and large, is detrimental to the health. Multiple studies have shown this in the past decade. It aggravates many diseases and is responsible for medical conditions such as obesity, respiratory problems, cardiovascular diseases and hypertension. Amidst multiple negative qualities, many fast foods are actually not that bad for the body. If taken in right proportions, some of the fast foods mentioned below can be extremely useful for the body.

  1. Popcorn: Apart from being one of the best accompaniments for movies, popcorns greatly helps in curbing hunger. Home-made popcorns have fewer calories and are a very good antioxidant. The good part about popcorn is the fact that it is not heavy as other fast foods and doesn’t make you feel lethargic. However, it should be ensured that more than one bowl of popcorn is not consumed at a time.
  2. Baked snacks: Baked snacks are a much-preferred choice in the snacks category these days. Owing to their low fat and carb content, they not only serve as tasty snacks but are good for the overall health as well. The fact that baked snacks are made up of whole wheat, makes it a more attractive offering. Baked snacks, when prepared with a dash of spice, can be a good alternative to other unhealthy snacks in the market.
  3. Processed Cheese: Processed cheese contains Conjugated linoleic acid (CLA). The latter is found to have anti-carcinogenic properties. A recent study showed that the CLA found in processed cheese is much more than other dairy products. Processed cheese is also a good antioxidant. This being said, too much intake of processed cheese can be harmful to the body.
  4. Dark chocolate brownie: If dark chocolate is consumed with whole wheat brownie, it acts as a good ingredient for patients suffering from cardiovascular diseases. When consumed with a few nuts, dark chocolate brownie becomes a power house of fibre. People with a sweet tooth can find this preparation a good alternative for other fast food items such as chocolate, ice cream and pastries.
  5. Chocolate Bars: This is another treat for a person with a sweet tooth. Dark chocolate bars are rich in antioxidants. It brings down blood pressure level and is found to be effective for the heart. This should not be consumed more than 100 grams per day.
  6. Stout Beer: Dry stout beer with its rich creamy content is as good as a dose of aspirin. This form of liquor improves blood circulation level and reduces the risk of cardiac arrests. One pint of this beer every alternate day will serve the purpose of quenching your alcohol thrust while ensuring that no harm is caused to your health. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3267 people found this helpful

Puran Poli - Healthy Or Unhealthy

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Puran Poli - Healthy Or Unhealthy

Puran Poli – Healthy or Unhealthy?

Gudi padwa is around the corner, this festive season is incomplete without puran poli right. Puran poli is a classic maharashtrian delicacy. It is a pan-griddled sweet bread stuffed with split yellow gram (channa dal) or red gram (toovar/arhar dal).

It has various regional names like paruppu poli in tamil, holige or obbattu in kannada, ubbati in konkani. The taste also varies from region to region. It is sweet and is circular like a parantha. It is a festive dessert. The stuffing is called puran and the parantha-like bread is called as poli.

But. Hold on if you think puran poli is bad think again every food has its merit and demerits, the key is to maintain moderation.

Puran poli is supposed to be a high cal food, right. It is upto you to make it healthy, use whole wheat flour instead of maida, use ghee sparingly.

Lets look at its merit:

  • Puran poli made with whole wheat flour is rich in complex carbs, fibre, gives b complex vitamins, certain minerals. Dals as we all know gives give good amount of protein, what you all will be surprised to know is that this combination of cereal i.e. wheat flour and protein from dals will provide you with good quality protein, which can be compared to egg which is considered as high biological value with almost 100% bioavailability i.e. of excellent quality. This combination provides all the required amino acids which are building blocks of protein.
  • Futher it has lot of jaggery which contains iron, cacium, potassium, phosphorus, it is releases energy slowly, as it is digested slower than sugar. Further jaggery also aids in digestion, as jaggery breaks and becomes alkaline in the digestive system.
  • Addition of green cardamom powder, saffron, nutmeg powder, mace (javantri) powder which have essential volatile oils, boosts digestion and are antispasmodic, carminative, anti-inflammatory and anti-microbial.
  •  
  • Go ahead and enjoy this festive delicacy, but keep it as festive delicacy and do not gorge on it, it is to be enjoyed only during festival season.

Enjoy gudi padwa with puran poli.

6 people found this helpful

Stay Fit. Move A Bit.

MD - Ayurveda,kayachikitsa(Ayurvedic physician)
Ayurveda, Jammu
Stay Fit. Move A Bit.

All the luxuries we possess are any how not going to give us health. Stay a step behind, walk a bit, eat a bit less but nutritious, laugh a bit more, sleep on time and adequate, fear god, and life is worth living. Health is wealth. Stay healthy.

I am 24 years old. I often suffer from white discharge. I keep my vagina clean but there is always some strong foul fishy and urine smell which smells even from a distance. There is no pain but it itches sometimes.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
You may be suffering from some vaginal infection. The kind of smell you mentioned indicates that very likely you are suffering from trichomona infection. Try metrnidazol tablet 400 mg three times a day for at least 5 days.
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Oats - The Champion Of Breakfasts

MSc
Dietitian/Nutritionist, Chandigarh
Oats - The Champion Of Breakfasts
What better way to start your morning than a bowl of steaming hot oats!
These gluten-free, fibrous foods prepare you for a long day of of work ahead. It forms a great breakfast choice for vegetarians; it contains more protein than other foodgrains, in terms of quality and quantity.

Oats have a host of vitamins and minerals to make it a perfect meal for you. It has various health benefits:

1. Oats are energy boosters since they are high in carbohydrates. It also contains b-complex vitamins which help in production of energy.

2. Oats are low on calories and keep you full for a longer time, keeping cravings away. This helps you eat less but lose weight in a healthy manner. Your blood pressure, too, is kept under control.

3. It has complex carbohydrates which slowly break down to simple sugars. This prevents the blood sugar levels from rising high. Starting your day with oats helps to keep blood sugars under control for the rest of the day.

4. Oats contain fibers known as beta glucans which can lower the bad cholesterol (ldl), thus, preventing the risk of heart diseases. They also contain unique antioxidants called avenanthramides which also prevent cardiovascular diseases.

5. The soft fiber in oats makes it a perfect food for people with gastritis, colitis and any other digestive issues. Its high fiber content regularizes the bowel movement and cure constipation.

6. Lignans, a type of phytochemical in oats, reduce the risk of breast and colon cancer and also causes the stools to become bulky which can dilute and eliminate cancer causing agents.

7. Selenium and beta glucans in oats help to enhance the immune system and eliminate the bacteria from the body faster protecting us from bacterial infections.


Sprinkling a handful of chopped dates adds more value to your oatmeal: it helps you avoid that spoonful of sugar and also contributes to a healthy heart.

So, with every new sunrise, you ought to be looking forward to a lip-smacking, nutritious breakfast!

What should to be procedure cost, consultation and material cost for Copper T excellent quality umbrella end TIA.

B.A.M.S
Ayurveda, Banaskantha
What should to be procedure cost, consultation and material cost for Copper T excellent quality umbrella end TIA.
Dear Lybrate user all types of copper t are best but which one use for you is dependent upon for how many years wish to be continue and which one will be suits you, it will be confirm by doctor only during primary council. Charges on consultancy and proceed will be varies. You can visits civil hospital where in free of cost or in very charge proceed is done.
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I and my gf was intimate on 11th july and there was hardly any penetration or ejaculation. But due to safety I gave her unwanted 72 within the next 6 hours. Her last periods was on 1th july and due date is 28 or 29 th july. Will she have a normal period and is there any chances of pregnancy. please reply I am in great tension.

MBBS
General Physician, Chennai
I and my gf was intimate on 11th july and there was hardly any penetration or ejaculation. But due to safety I gave h...
11th day the chances of pregnancy are remote you have already given her unwanted wait for the periods on29 july there is a chance that it may be delayed due to effects of unwanted.
1 person found this helpful
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Do's And Don'ts Of Dengue Fever!

Diploma in Diet and Nutrition, BHMS
Homeopath, Mumbai
Do's And Don'ts Of Dengue Fever!
  1. Remove water from coolers and other small containers at least once in a week
  2. Use aerosol during day time to prevent the bites of mosquitoes
  3. Do not wear clothes that expose arms and legs of children should not be allowed to play in shorts and half sleeved clothes
  4. Use mosquito nets or mosquito repellents while sleeping during day time.

Are anti pregnant pill are harmful for our pregnancy in future or is it true that if we don't get pregnant in initial years of marriage we will get some problem in getting pregnant in future?

MBBS, PGDMCH, PGDHHM
Gynaecologist, Karnal
Are anti pregnant pill are harmful for our pregnancy in future or is it true that if we don't get pregnant in initial...
No dear lybrate-user. If taken under medical supervision and for a limited period, pills are not harmful for future. You should get pregnant in early years or not depends on various factors, eg. Age of both the partners at the time of marriage, any positive history of illness (pcod etc), occupation, and lastly financial position. It is preferable to get 1st pregnancy by age of 30years, at the latest.
1 person found this helpful
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I am pregnant and for that what time and how much time should I care for that and take rest.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am pregnant and for that what time and how much time should I care for that and take rest.
During pregnancy you will need extra sleep for 2 hours over and above 6-8 hours sleep we have everyday. You have to take extra care about your hygiene starting from your hair, nails, teeth, breasts, under clothing and toilet habits. Prolonged standing should be avoided. Arm rests should be used while sitting. Clothing should be loose fit. High heels should be avoided. Move with support. Use hand rails at the staircase.
1 person found this helpful
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I am 18 years old girl. I have not had periods since 6 months. What problems can be there?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 18 years old girl. I have not had periods since 6 months. What problems can be there?
There can be many reasons including hormone imbalance. Pcod can be one of them. Please get yourself examined by a doctor.
1 person found this helpful
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Hi my wife is having a problem in sex. Whenever we try to do this. She starts crying as she is not able to take the penis into her vagina. She feels a very high pain. So we are not able to do that.

IPHH Delhi, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Panchkarma, Diploma in Acupuncture
Sexologist, Gurgaon
Dear lybrate-user, she may be having a stricture or muscle spasm or frigidity. Better you consult a gynecologist she may suggest some treatment or counselling after examination for better insertion.
4 people found this helpful
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Hi Doctor, I'm 24 years old. i'm a diabetic patient. Now i'm pregnant. starting of pregnancy. Doctor there are any problem to eat dates during starting of the pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Doctor, I'm 24 years old. i'm a diabetic patient. Now i'm pregnant. starting of pregnancy. Doctor there are any pr...
hi lybrate user you have to be very careful about sugar levels as their could multiple complications in pregnancy if diabetes in uncontrolled. Their is high risk of abortion, congenital defects in baby if sugars are high.
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My wife is pregnant from 1 and half month. There was blooding also in last men's cycle and now it continues. It's ours first child. Doctor is saying we can't take gurranty for child. Is it true? Can it not be cured. Please reply.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is pregnant from 1 and half month. There was blooding also in last men's cycle and now it continues. It's our...
Hello, any bleeding during early pregnancy is called as threatened miscarriage unless proven otherwise. If the foetal heart are has arrived and still the bleeding continues then all one can do is support pregnancy with progesterones and absolute bed rest.
2 people found this helpful
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