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Dr. Rashmi

Gynaecologist, Delhi

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Dr. Rashmi Gynaecologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rashmi
Dr. Rashmi is a popular Gynaecologist in Tughlaqabad, Delhi. She is currently associated with Karuna Medical Centre in Tughlaqabad, Delhi. You can book an instant appointment online with Dr. Rashmi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Karuna Medical Centre

Rz 147, Madhya Marg, Tughlakabad ExtensionDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm a girl of 18 in feeling too much itching in my vagina n a sticky material also comes on the wall of it the irritation is like someone pointing a pin in my vagina. I got fungal infection near by 22Oct what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Take 1 tab fluconazole 100mg once daily for 6 days. Apply candid-b cream in vagina. Keep ur clothes and vagina clean and dry. Use v wash for cleaning that part. Revert back after 5 days for further management.
2 people found this helpful
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If high BP was only during heavy periods to a 50 year old hypo thyroid patient with fibroids and Candace 2.5 was taken for a month. But now with regestrone periods stopped and bp fine. Can cardace be stopped?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If high BP was only during heavy periods to a 50 year old hypo thyroid patient with fibroids and Candace 2.5 was take...
Cardace treatment has to be determined by MD physician or cardilogist. I hope 50 year old with with heavy periods was investigated for pathology (diseases) of endometrium (lining of uterus).
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My wife was 9 weeks pregnant now she miscarried. She's bleeding from yesterday last night it was heavy but today it's negligible. She's feeling immense pain so with the doctor's advice a pain killer is given to her she got a kind of relief from pain for few hours. Should I wait for natural process or go for d&c. Even if d&c is necessary I want to wait till today so that I can do a u/s of her and see if there's any residual of the fetus or not. Will this be safe to wait that long or not?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Whether d/c is needed depends on her amount of bleeding, severity, general condition and also the findings in usg. Sometimes some drugs can be used. But in some cases, d/c is the last resort.
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If girl had not sex. And her period date is 6th of every month but her Period is not came after 7th date of month .so what is the reason behind this. Why should period has not came. Please let me know.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
If girl had not sex. And her period date is 6th of every month but her Period is not came after 7th date of month .so...
There are so many reasons from minor to major for irregular or missed Cycles of menstruation. Common is hormonal changes. Some have irregularity due to stress/worries and anxiety, poor health, Changes in continued routine habits etc. A good physician will diagnose it and treats well.
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After pregnancy of 9 month baby is know, from last 2 month my period are not regular & after talking meal my stomach start pain is any problem.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
After pregnancy of 9 month baby is know, from last 2 month my period are not regular & after talking meal my stomach ...
Periods can be irregular if you are feeding baby on breast. But for pain you can show to doctor. You may be having amoebiasis.
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I had sex with my boyfriend last Wednesday with protection. Aftr sometime we had without protection. I guess he didn't discharge sperms into my vagina. But for safety I took iPill on Thursday. I am suffering from lower abdominal pain since last two days and little bit of bleeding while urination. I want to know if there is any problem with this situation and if everything will be fine soon. Am I pregnant or is there any steps I have to take. Please help me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I had sex with my boyfriend last Wednesday with protection. Aftr sometime we had without protection. I guess he didn'...
You cannot get to know whether you r pregnant or not this early, you will have to wait for your periods which also may be slightly delayed due to I pill. The rest of the symptoms are sideeffects of I pill. Pls relax and wait. Do a preg test if at all you are 4-5 days overdue.
3 people found this helpful
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I am 21 years old I did sex with my boy friend without condom is there any problem ? will i get pregnant ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, yes their is high possibility of getting pregnant with unprotected intercourse on fertile days. If you are not using condoms then their is high risk for sexually transmitted diseases also.
2 people found this helpful
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Hi i am sle patient cant get period without medicines from last 8 Months i am taking treatment of infertility last month my follicular study is like this 25mm and 26mm but I didnt conceive now my doctor has given me lupi hmg75 injection is there any possibility of getting my pregnant I want a baby please help me.

BHMS, pgdcbm, MD(AM)
Homeopath, Gurgaon
Hi i am sle patient cant get period without medicines from last 8 Months i am taking treatment of infertility last mo...
Don't be stressed. Some people take a little more time to conceive. With proper treatment, you will definitely conceive. Rest assured and take a healthy diet and do regular exercise, yoga and meditation. All the best.
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What is normal period? Is it related to colour of blood. I mean dark or light red.

M.D. (Ayurveda )
Ayurveda, Patiala
What is normal period? Is it related to colour of blood. I mean dark or light red.
normal color is dark red without clot. color of the flow depends upon the physiological and pathological status of the body.
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Sir, I had pcos I take medicines for 6 months and my periods get regular now after 8 months my periods are missing again what should I do now.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir, I had pcos I take medicines for 6 months and my periods get regular now after 8 months my periods are missing ag...
If your weight is normal, you just need to maintain same weight by jogging or brisk walk daily for 4-5km. If you have excessive hair and irregular menses, you should start taking krimson-35 tablets for 3-6 monts. New hair growth can be stopped with krimson-35 tablets and it will also regularize your menses. Irregular menses may reappear after the course of krimson-35, but you have to learn to live with it. If your menses does not come in 3 months, you can take tablet deviry 2 times a day for 5 days to get your menses.
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Please suggest diet for a pregnant lady in her 6th week? What to eat and what to avoid? Thanks.

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist, Delhi
Please suggest diet for a pregnant lady in her 6th week? What to eat and what to avoid? Thanks.
In addition. Among fruits. Try to avoid papaya and pineapple. Balanced diet is advisable. During pregnancy one should avoid to take less spicy, salty and sugary food items. Rich protein diet.
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I am 18 year old and I was suffering from PCOS but I have taken proper medical advice but its not cured may be a continuous white vaginal discharge is there. Is it normal?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, pcod is not curable. Your periods will be irregular without medication. The only concern will be fertility issues. White discharge is not due to pcod it could be because of infection.
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Hypothyroidism In Pregnancy

MBBS, MD - Medicine, POST GRADUATE CLINICAL COURSE IN DIABETES MANAGEMENT
General Physician, Delhi
Hypothyroidism In Pregnancy

Even minor degree of thyroid impairment in pregnancy can lead to lower IQ in offspring. Hence hypothyroidism should be adequately treated.

My wife is pregnant with 32 weeks. I have done first and second trimester sonography and all reports are normal. After two month (32 weeks pregnancy) showing borderline ventriculomagaly. Is there any risk on baby abnormalities.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My wife is pregnant with 32 weeks. I have done first and second trimester sonography and all reports are normal. Afte...
Borderline ventriculomegaly may not be a problem. I do not know whether she has undergone trple test at arround 13-14 weeks. If that was normal then there is less problem. At this stage you can go for karyotyping to find out if there is any abnormality.
3 people found this helpful
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4 days ago I experienced light bleeding discharge from my vagina. This has stopped but right after, my right upper thigh has been cramping and experimenting a sharp pain for 2 days. This has also stopped today. I am also discharging black stools.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
You should get yourself examined by gynaecologist. It may be infection so may have to take some antibiotics. Blackish stool may have to be examined and diseases like piles are to be ruled out.
1 person found this helpful
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Benefits of Shirodhara

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Benefits of Shirodhara

Ayurveda is a proven ancient life science that has been curing long term and often, debilitating diseases with a focus on methods like Panchakarma (comprising of pre-Panchakarma treatments like snehan oiling of the body with medicated preparations and swedan medicated steam), oral herbal medications and other tweaks in one's lifestyle that can help in combating the symptoms and advent of diseases. 

Shirodhara is one of the methods followed by Ayurveda, which is said to stimulate the pituitary gland or 'third eye' that focuses on pouring warm medicated oil or medicinal decoctions on a certain point on one's forehead for a focused form of therapy followed by a relaxing head massage. 

Let us find out the various benefits of Shirodhara:

  1. Awakening: With this method of oil flow, it is said that the 'third eye' or the pituitary gland gets activated to a degree where awakening of the senses takes place in the true form of the term. Hormones secreted from the pituitary gland the master gland of the body, help control growth, blood pressure, certain functions of the sex organs, thyroid glands and metabolism as well as some aspects of pregnancy, childbirth, nursing, water and salt concentration and the kidneys, temperature regulation and pain relief. This encourages overall better health as the organs also respond and function in a better manner. 
  2. Good for Nervous System: This treatment also helps in stimulating and relaxing the right nerves in the right way which restores the balance the Praan Vaayu . So, the cerebral system also works in a better manner and cognition thrives, leading to a good and healthy state of the nervous system. 
  3. Mental Clarity: When there is clear headedness and a proper balance and flow of chemicals within the brain and the various parts of the body, then there is a better state of mental clarity that the patient can achieve. This can be done with the help of shirodhara as it activates the requisite glands which can produce a more favourable and balanced state of mind. As a consequence, the patient will find that the quality of concentration and productivity as far as various tasks are concerned, will also go up by leaps and bounds. 
  4. Treats Hair Loss: This focussed treatment takes on the hair follicles as well, thanks to the concoction of herbs and oils which is allowed to flow on to the scalp. This can help in preventing and repairing hair loss and hair damage to a great extent due to the nourishment and prolonged treatment method with which the oil is allowed to penetrate deep into the scalp and provide good health to the roots. 
  5. Improves Sleep: This form of oilation therapy is also known to help a person sleep better because the mental faculties work better during the day and this restores the natural rhythm of the body by night, when the right amount of fatigue is achieved thanks to the healing properties of this procedure. 

Thus, Shirodhara is a wholesome treatment for the body, mind and soul. Practice Shirodhara on a regular basis for good overall health.

3690 people found this helpful

My age is 30. I am trying to get pregnant, but not able to. During ultra sound doc detected formation of multiple small egg instead of one large egg. please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My age is 30. I am trying to get pregnant, but not able to. During ultra sound doc detected formation of multiple sma...
Multiple small cyst at the periphery that condition is called pcod that means you are not making your egg. You require proper work up and treatment.
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Top 5 Lifestyle Changes To Improve Your Cholesterol!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Top 5 Lifestyle Changes To Improve Your Cholesterol!

1. Eat heart-healthy foods

Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health.

Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (ldl) cholesterol, the" bad" cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats — found in olive and canola oils — for healthier options.
Eliminate trans fats. Trans fats affect cholesterol levels by increasing the" bad" cholesterol and lowering the" good" cholesterol. This bad combination increases the risk of heart attacks. Trans fats can be found in fried foods and many commercial products, such as cookies, crackers and snack cakes. But don't rely on packages that are labeled" trans fat-free" in the united states, if a food contains less than 0.5 grams of trans fat in a serving, it can be labeled" trans fat-free"

Even small amounts of trans fat can add up if you eat foods that contain small amounts of trans fat. Read the ingredient list, and avoid foods with partially hydrogenated oils.

Eat foods rich in omega-3 fatty acids. Omega-3 fatty acids don't affect ldl cholesterol. They have other heart benefits, such as helping to increase high-density lipoprotein (hdl, or" good") cholesterol, reducing your triglycerides, a type of fat in your blood, and reducing blood pressure. Some types of fish — such as salmon, mackerel and herring — are rich in omega-3 fatty acids. Other good sources of omega-3 fatty acids include walnuts, almonds and ground flaxseeds.

Increase soluble fiber. There are two types of fiber — soluble and insoluble. Both have heart-health benefits, but soluble fiber also helps lower your ldl levels. You can add soluble fiber to your diet by eating oats and oat bran, fruits, beans, lentils, and vegetables.
Add whey protein. Whey protein is one of two proteins in dairy products — the other is casein. Whey protein may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both ldl and total cholesterol.

You can find whey protein powders in health food stores and some grocery stores. Follow the package directions for how to use them.

2. Exercise on most days of the week and increase your physical activity

Exercise can improve cholesterol. Moderate physical activity can help raise high-density lipoprotein (hdl) cholesterol, the" good" cholesterol. 

Adding physical activity, even in 10-minute intervals several times a day, can help you begin to lose weight. Just be sure that you can keep up the changes you decide to make. Consider:

  • Taking a brisk daily walk during your lunch hour
  • Riding your bike to work
  • Swimming laps
  • Playing a favorite sport
  • To stay motivated, find an exercise buddy or join an exercise group. And remember, any activity is helpful. Even taking the stairs instead of the elevator or doing a few situps while watching television can make a difference.

3. Quit smoking

If you smoke, stop. Quitting might improve your hdl cholesterol level. And the benefits don't end there.

Within 20 minutes of quitting, your blood pressure and heart rate decrease. Within one year, your risk of heart disease is half that of a smoker. Within 15 years, your risk of heart disease is similar to someone who never smoked.

4. Lose weight

Carrying even a few extra pounds contributes to high cholesterol. Losing as little as 5 to 10 percent of your weight can improve cholesterol levels.

Start by evaluating your eating habits and daily routine. If you eat when you're bored or frustrated, take a walk instead. If you pick up fast food for lunch every day, pack something healthier from home. For snacks, munch on carrot sticks or air-popped popcorn instead of potato chips. Don't eat mindlessly.

And look for ways to incorporate more activity into your daily routine, such as using the stairs instead of taking the elevator or parking farther from your office.

5. Drink alcohol only in moderation

Moderate use of alcohol has been linked with higher levels of hdl cholesterol — but the benefits aren't strong enough to recommend alcohol for anyone who doesn't already drink. If you drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger.

Too much alcohol can lead to serious health problems, including high blood pressure, heart failure and stroke.

14 people found this helpful

My girlfriend had MC on 5.4. 16 in morning than I had unprotected sex with her than. At evening she had small flow of MC. Is she will pregnant help me give me answer. I had given her unwanted 72at that night.

MS, MBBS
Gynaecologist, Delhi
Chances are very less but wait for the next periods if they are not in time get urine pregnancy test done.
1 person found this helpful
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