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Dr. Rashmi

Gynaecologist, Delhi

100 at clinic
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Dr. Rashmi Gynaecologist, Delhi
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rashmi
Dr. Rashmi is a trusted Gynaecologist in Rohini, Delhi. You can visit him/her at Sunrise Hospital - Rohini in Rohini, Delhi. Book an appointment online with Dr. Rashmi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sunrise Hospital - Rohini

#1, Pkt. 8b, Sector-15, Rohini. Landmark: Near PNB Bank Sector 15, DelhiDelhi Get Directions
100 at clinic
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Super Fact of the Day: Hugging for 20 seconds can beat stress!

MBBS
General Physician, Mumbai
Super Fact of the Day: Hugging for 20 seconds can beat stress!

A sure-shot way of beating stress and correcting your blood pressure and heart rate is through hugging. Research has found that hugging a person for about 20 seconds releases oxytocin, popularly known as the love hormone, to counter the effects of the stress hormone cortisol.

Would you like to share this interesting fact with family or friends? Go ahead and Share!

1085 people found this helpful

My wife is 21 and pregnant for at least two month, but she seeing her some bleedings like her period these day and at times it comes with some pain. Is this healthy? Else, Please what do we do? Thanks.

BHMS
Homeopath, Ghaziabad
My wife is 21 and pregnant for at least two month, but she seeing her some bleedings like her period these day and at...
Hi please do not panic. Though bleeding is not a good sign in pregnancy, still sometimes it occurs due to other reasons than miscarriage. Undergo USG as soon as possible to rule out the cause of bleeding.
1 person found this helpful
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HOW TO KNOW IF YOU HAVE PCOS?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai

How to know if you have PCOS?

There is no single test to diagnose PCOS. There are many myths about PCOS. Some common signs and symptoms to look for are:

Irregular menstrual cycles
Irregular periods also called Oligomenorrhea
Weight gain, overweight (difficulty losing weight)
Difficulty losing weight
Excess hair growth on face and body- called Hirsutism
Darkened patches of skin
Skin tags
Infertility
Thinning hair
Insulin resistance
Type 2 diabetes
High cholesterol and high triglycerides
High blood pressure
Cysts on the ovaries(multiple)
Pelvic pain
Depression
Anxiety
Sleep Apnea(when breathing stops for a short period of time while asleep)
Decreased sex drive
Increase in stress levels

What one should try and understand is that out of these battery of symptoms which are listed above not all but a few would be present in an individual. If you as a patient compare yourself with another PCOS patient, some symptoms would overlap and some would be unique to you.

PCOS has become very common these days no doubt but it should not be over-diagnosed either. If you feel that you have any or many of these symptoms please consult your doctor.

4 people found this helpful

Penis Health 101: Is Hot Tub Play Really Safe?

MD - General Medicine
Sexologist, Delhi
Penis Health 101: Is Hot Tub Play Really Safe?

Penis Health 101: Is Hot Tub Play Really Safe?

Hot tubs offer a variety of great reasons to indulge. Not only do they make a great sensual play space for those who are so inclined, they also serve the very practical purpose of soothing sore muscles and helping a guy relax in a way that he just can't find anywhere else. The benefits are obvious. But are there equal benefits for penis health?

Hot tubs have gotten a bad reputation over the years, to the point where sometimes men are encouraged to stay away from the spa and find something else to enjoy when it's time to relax. So it's important that a man understands the questions surrounding the hot tub and makes up his own mind as to whether the soak is safe. Here are some facts on that can shed light on penis health.

1) The water can get really hot. Though this is great for muscles that ache, it's not necessarily the best for delicate penis skin, especially if a guy indulges in the hot tub on a regular basis. Hot water leaches away the essential oils in the skin, which are necessary to help keep the skin hydrated, smooth and supple. As these oils vanish, the skin can take on a dry, ashy appearance, as well as begin itching something fierce.

2) The jets are powerful. The jets in a hot tub are great for massaging the sore muscles and helping a guy relax, but he should take care to keep his penis away from the most powerful jets of water. Though some guys might be tempted to use the jets as a way to pleasure themselves, they should keep in mind that the very rough "handling" they get from those jets can be enough to damage the penis skin.

3) Hot tubs need chemical treatments on a regular basis. Though this is great for keeping the water fresh and clean, it's not great for a guy's skin, especially the most delicate areas. In fact, a particular type of rash can result from chemicals being forced into the hair follicles with the constant motion of the water. Besides that, the chemicals must be perfectly balanced or they could lead to soreness, redness, chafing and other problems.

4) Hot tub water is rarely changed. Why are all those chemicals necessary? Because the water in a hot tub is usually changed only once or twice per year. This might be fine if it's a man's personal tub and he's paying close attention to the chemical balance, but it's one very good reason why a guy might want to skip the public hot tubs.

5) Some old hot tubs have exposed moving parts. For some, the jets do have moving parts that can be touched by someone using the tub. And from time to time, an adventurous guy might come into contact with those parts, perhaps even with his penis. And that's where the trouble starts. There have been reports of men getting their delicate equipment trapped among the jets and other areas of their hot tub, leading to pain, injury and of course, a quite embarrassing extraction.

So how does a man enjoy a hot tub and still maintain good penis health? He should take care with the jets, make sure the water is not too hot and make a point of using his own personal tub - where he can control the chemicals and water cleanliness - rather than using a public tub. And every time he gets out of the hot tub, he should rinse off in the shower and then apply a top-notch penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). A nutrient crème that contains a wealth of healthy vitamins can help replenish the skin's natural balance. A crème with Shea butter and vitamin E for hydration is especially welcome to prevent dryness.

2 people found this helpful

Hi doctor, I am newly married couple so I want to know that if I done intercourse with my wife on 23rd dec 17 with out precaution and after one month she got her monthly cycle period so, is there any chance of pregnancy. Or after second month she did not get her monthly cycle period while she did not intercourse with me, so is there any chance of pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS Counselling & Psychotherapy
Ayurveda, Mysore
Hi doctor, I am newly married couple so I want to know that if I done intercourse with my wife on 23rd dec 17 with ou...
Hello, Irregular periods will be common in early days of marriage, If intercourse have done in ovulation period then chances of getting pregnant are more, If your wife skips period then first go for pregnancy test.
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Allergic Rhinitis -Things That Can Trigger It!

MS - ENT, MBBS
ENT Specialist, Delhi
Allergic Rhinitis -Things That Can Trigger It!

Allergic rhinitis is characterized by symptoms of a runny nose, congestion, itchy eyes and sneezing. This disorder is usually caused by allergens such as pollen and dust. Commonly known as hay fever, allergic rhinitis may exhibit the following symptoms:

The symptoms of allergic rhinitis are:
1. You may experience a runny nose and congestion in the nose
2. You may have allergic conjunctivitis where your eyes turn itchy and watery
3. Persistent coughing
4. Symptoms of sneezing
5. Swelling may develop underneath the eyes
6. You may have an itchy nose
7. Constant signs of fatigue

Causes
Allergic rhinitis or hay fever causes the immune system to recognize certain airborne substances as harmful. The immune system in the body starts to form antibodies to combat these irritants. The antibodies cause the body to release “histamine”, a chemical that triggers the symptoms of allergic rhinitis.

The various triggers that may cause allergic rhinitis are:
1. Dust mites
2. Tree pollen
3. Grass pollen
4. Spoors from outdoor and indoor fungi
5. Ragweed pollen

The treatment for this disorder is to avoid exposure to the triggers. Mild symptoms of this disorder may be treated with over-the-counter medications whereas severe symptoms may require prescription medications.
The various medications for allergic rhinitis are:

  1. Antihistamines: Antihistamines may be administered as pills or nasal sprays; these medications can help with itching and sneezing. Antihistamines help in limiting the effects of histamine in the body.
  2. Nasal corticosteroids: These prescription medications can help treat itching and inflammation in the nose. They are usually the first medications that are administered.
  3. Decongestants: Decongestants are over-the-counter medications that can be used to treat congestion in the nose. You should be careful not to overuse these medicines as they can increase blood pressure.
  4. Allergy shots: If medications do not relieve symptoms of allergic rhinitis, the doctor may prescribe allergy shots to treat the disorder. The injections contain allergens in small amounts which are injected over a period of time; this causes the body to get used to these allergens, resulting in a reduction of the symptoms.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3681 people found this helpful

Tips to Deal With Celiac Disease in Children

MD - Paediatrics, MBBS
Pediatrician, Delhi
Tips to Deal With Celiac Disease in Children

Celiac disease is an autoimmune disease caused due to intolerance to the protein called gluten found in common foods like wheat, barley, and rye. The exact reason for the disease is not known, but gluten attacks the small finger-like projections in the intestine called the villi, which help absorb nutrients during the digestion, leading to malnourishment.

Onset of the disease is usually once the child has started on solid foods and can include diarrhea, abdominal discomfort, underweight, skin rashes, anemia, mouth sores, etc. Diagnosis usually happens with a detailed discussion and checking the level of antibodies against gluten in the blood. In rare cases, an intestinal biopsy may also be required. Once confirmed, the following are ways to manage celiac disease.

Dietary changes: Avoiding gluten-containing foods is the first step to treating celiac disease. These are common food substances like wheat and barley. In some cases, the entire family may choose to or need to take this diet, just to provide moral support to the child.

  1. Breads, cakes (made from wheat)
  2. Creamed or breaded vegetables
  3. Processed meats
  4. Dry roasted nuts (as agents used in processing could have wheat)
  5. Fried chicken
  6. Pastas
  7. French fries (that are coated in flour)
  8. Spreads, soft cheeses, and dips
  9. Salad dressings
  10. Gravies and sauces (including some tomato and meat sauces)
  11. Soup mixes and canned soups
  12. Crab or other seafood
  13. Malt or malt-flavored drinks (usually made from barley)
  14. Modified food starch (modified corn starch is OK; modified wheat starch is not)
  15. Nondairy creamer
  16. Soy sauce and soy sauce solids (may be fermented with wheat)
  17. Wheat-free products (may contain barley or rye flour)
  18. Yogurts containing wheat starch

Read the labels of foods to ensure they are free of gluten. Organic/natural food stores and health food stores contain wide range of gluten-free products that can be used with minimal effect on the child's food habits.

Eating out: Just because the child has celiac disease, eating out is not ruled out. Carefully choosing what to eat is suggested. Also, letting the chef know is a good idea, as most chefs will prepare something safer for the child.

Cross-contamination: Avoid cross-contamination: In schools or in cases where the child could potentially eat from other children's boxes, make sure the child is well informed and ensure he does not eat from other kids' lunch boxes. It is also a good idea to keep the class teacher and a couple of his close friends informed of the child's condition.

Most children are easy to educate and adapt well to the changes required, knowing very well that it is for their own good.

4093 people found this helpful

I'm in 3rd trimester of pregnancy and it's my first pregnancy. My belly is hard so I don't feel baby movements so frequently is it normal? I had urine infection but it's okay now . So can you help me what things I should do to get my belly soft. I have little bit itching in urine so how I get relief from it?

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I'm in 3rd trimester of pregnancy and it's my first pregnancy. My belly is hard so I don't feel baby movements so fre...
Still you have uti get tt for that your belly is normal in first preg. Its some what tight keep under vision of gynecologist regularly.
1 person found this helpful
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We are newly married couple want to my wife conceive as soon as possible want a suggestion.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
We are newly married couple want to my wife conceive as soon as possible want a suggestion.
Pregnancy is possible only on one day of cycle, day of ovulation when ovum is released from ovary of woman. That is why couple should have 12 to 24 cycles of unprotected sex around time of ovulation before going to Gynecologist or infertility specialist for further evaluation and advise. Before having pregnancy important to meet Gynecologist for reports, vaccinations and nutritional supplements.
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