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Dr. Rashmi Gupta

BAMS

Ayurveda, New Delhi

24 Years Experience
Dr. Rashmi Gupta BAMS Ayurveda, New Delhi
24 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rashmi Gupta
Dr. Rashmi Gupta is an experienced Ayurveda in Laxmi Nagar, Delhi. She has helped numerous patients in her 24 years of experience as a Ayurveda. She studied and completed BAMS . You can meet Dr. Rashmi Gupta personally at Dhanvantri Ayurveda Clinic in Laxmi Nagar, Delhi. You can book an instant appointment online with Dr. Rashmi Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - State Ayurvedic Lalknow - 1993
Languages spoken
English
Hindi

Location

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117-A J&K Block, Near Narmula Bakery, Laxmi NagarNew Delhi Get Directions
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Im 25 year male , for the past few years im suffering from knee pain when I sit for a long time or when ever I fold my knee while sitting I hear a audible "tick sound" and in some time while walking I can just feel "tick" sound in my legs but while walking or sitting its not paining but when I sit for long time and while im getting up its paining a lot.

BHMS
Homeopath,
Im 25 year male , for the past few years im suffering from knee pain when I sit for a long time or when ever I fold m...
I think you are suffering from osteo-arthritis. Which causes caries of bones. Synovial fluid dried. And inter articular joint space diminished that's why the tick sound. Cartilage also damaged. You need to take homoeopathic medicine. It's a chronic trtmnt you have to take it for 6 months-1 years atlst. In 2-3 months you will feel better than before. And continued the trtmnt. You will b able to walk normally.
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Hi am 23 years old male Want to in crease height so am asked for tips in your website Some doctor's saying it's not possible after 23 some doctor's giving tips to increase height Now how I get conclusion? Which one is right?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi am 23 years old male
Want to in crease height so am asked for tips in your website
Some doctor's saying it's not p...
One bones ossiffied then there is not possibility of increase in height If your bones are not ossiffied then you have a chance of increase in height For more details consult privetly.
4 people found this helpful
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I hv been going to gym since 5 moths nd I take regular meal which I needed ,but I havnt seen anything improvement. I want to gain mass, so if I take any protein supplement like Whey protein supplement, my question supplement r ok for health ,I mean is there any side effect which I is really bad. Or should I take it?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I hv been going to gym since 5 moths nd I take regular meal which I needed ,but I havnt seen anything improvement. I ...
I suggest, you should take natural protein like soyabean, sattu ka atta with milk, egg,fish, sprouts,peanut butter, milk and milk products, pulses. You can try whey protein powder after workout.
2 people found this helpful
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What is the benefits or advantages of Crusted Apple for health care and how to it helps for health?

MBBS
General Physician, Mumbai
What is the benefits or advantages of Crusted Apple for health care and how to it helps for health?
Crusted apples is rich in vitamin C/ A / B and is also used for treating mild constipation, and it also has low fat content which is good for the body.
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I am just 23 years old and suffer from a severe scalp psoriasis due to which I have continuous hairfall and formed white and red patches even behind ears. Tried many home remedies and shampoos but to no use. Its very embarrassing what should I do?

MD - Dermatology
Dermatologist, Vadodara
I am just 23 years old and suffer from a severe scalp psoriasis due to which I have continuous hairfall and formed wh...
You can use Novale CT shampoo twice a week. Use it along with your normal shampoo. And for daily application use flucort lotion once a day.
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I have a back pain from one month and it painful very much I couldn't get relief please suggest me some exercise or any medicine.

BPTh/BPT
Physiotherapist, Kota
I have a back pain from one month and it painful very much I couldn't get relief please suggest me some exercise or a...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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I am very thin. I try many ways to increase my weight, but my weight does not increase. Please help me with my problem. My age is 14 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am very thin. I try many ways to increase my weight, but my weight does not increase. Please help me with my proble...
Weight body structure depends upon parents you can acquire it by exercise and healthy eating habits 1/2 strength exercise in morning is beneficial for weight eat dry fruits other healthy food according to your hunger avoid overeating and frequently eating habit which is not good for health
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Hi sir/ madam I am suffering with different problem I loved some one he also loved me but I give pain to him with my behaviour so he hurted a lot I hurt him because if I don't marry him in future then he become a mad sure thats why I behaved like that so he leaved me but I love him a lot I don't want to miss him bt now he lost trust on me and gave one month time to me that I have to rebuild trust on me is it right or wrong what I was doing is it good or bad to request him that love me again but he is some what poor but rich in heart thats why I loved him regarding these situation I can't put min concentration on my studies.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi sir/ madam I am suffering with different problem I loved some one he also loved me but I give pain to him with my ...
Hi lybrate-user! You need to know how you have to behave to make him believe that you really love him. Psychologist should actually know what Behavior hurted him to the extent that he lost faith in you. If you need that bond between both should become stronger you need to conVince him by proofing him so much, but it is a little tiring only. You need to be affectionate, ready to be calm even if situations hurt you, try to send greetings and gifts with sorry messages and expression of love. If unable to convince her back to me online so that I can work with you and assist you to completely overcome this problem completely. Feel free to contact me either through text chat or call me when you find difficulty to manage. Take care. With regards,
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My face on coming ance and pimples I have tried all medicine but pimples not going what I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face on coming ance and pimples
I have tried all medicine but pimples not going what I do.
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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How long does the bleeding stays after cesarean operation and after how many days periods will start?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Menorrhagia is unusually heavy or long menstrual periods. Generally, the menstrual period lasts from 3-5 days and normal flow is between 80-100 ml. If it exceeds this indicate the menorrhagia. Heavy bleeding can lead to an iron deficiency, and ultimately result in anemia other side effects like acne, excessive hair growth and rapid weight gain. Visit us at www.Malhotraayurveda.Com
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M.D in Acupuncture
Acupuncturist,
निरोगधाम पत्रिका
"जीवनोपयोगी"

1-सुबह उठ कर कैसा पानी पीना चाहिए

उत्तर- हल्का गर्म

2--पानी पीने का क्या तरीका होता है

उत्तर- सिप सिप करके व नीचे बैठ कर

3 -खाना कितनी बार चबाना चाहिए

उत्तर- 32 बार

4-- पेट भर कर खाना कब खाना चाहिए

उत्तर- सुबह

5--सुबह का नाश्ता कब तक खा लेना चाहिए

उत्तर- सूरज निकलने के ढाई घण्टे तक

6--सुबह खाने के साथ क्या पीना चाहिए

उत्तर- जूस

7 -दोपहर को खाने के साथ क्या पीना चाहिए

उत्तर- लस्सी/छाछ

8 -रात को खाने के साथ क्या पीना चाहिए
उत्तर- दूध

9 -खट्टे फल किस समय नही खाने चाहिए

उत्तर- रात को

10 -लस्सी खाने के साथ कब पीनी चाहिए

उत्तर- दोपहर को

11 -खाने के साथ जूस कब लिया जा सकता है।

उत्तर- सुबह

12 -खाने के साथ दूध कब ले सकते है

उत्तर- रात को

13 -आईसक्रीम कब खानी चाहिए

उत्तर- कभी नही

14- फ्रीज़ से निकाली हुई चीज कितनी देर बाद खानी चाहिए

उत्तर- 1 घण्टे बाद

१५ - क्या कोल्ड ड्रिंक पीना चाहिए

उत्तर- नहीं

16 -बना हुआ खाना कितनी देर बाद तक खा लेना चाहिए

उत्तर- 40 मिनट

17--रात को कितना खाना खाना चाहिए

उत्तर- न के बराबर

18 -रात का खाना किस समय कर लेना चाहिए

उत्तर- सूरज छिपने से पहले

19 -पानी खाना खाने से कितने समय पहले पी सकते हैं

उत्तर- 45 मिनट

20-क्या रात को लस्सी पी सकते हैं

उत्तर- नही

21 -सुबह खाने के बाद क्या करना चाहिए

उत्तर- काम

22 -दोपहर को खाना खाने के बाद क्या करना चाहिए ?

उत्तर- आराम

23 -रात को खाना खाने के बाद क्या करना चाहिए

उत्तर- 500 कदम चलना चाहिए

24- खाना खाने के बाद हमेशा क्या करना चाहिए

उत्तर- वज्र आसन

25 -खाना खाने के बाद वज्रासन कितनी देर करना चाहिए.

उत्तर- 5-10मिनट

26 -सुबह उठ कर आखों मे क्या डालना चाहिए

उत्तर- मुंह की लार

27 -रात को किस समय तक सो जाना चाहिए

उत्तर- 9-10बजे तक

28- तीन जहर के नाम बताओ

उत्तर- चीनी ,मैदा ,सफेद नमक

29 -दोपहर को सब्जी मे क्या डाल कर खाना चाहिए

उत्तर- अजवायन

30 -क्या रात को सलाद खानी चाहिए

उत्तर- नहीं

31 -खाना हमेशा कैसे खाना चाहिए

उत्तर- नीचे बैठकर व खूब चबाकर

32 -क्या विदेशी समान खरीदना चाहिए

उत्तर- कभी नही

33 -चाय कब पीनी चाहिए
उत्तर- कभी नहीं

33- दूध मे क्या डाल कर पीना चाहिए

उत्तर- हल्दी

34--दूध में हल्दी डालकर क्यों पीनी चाहिए।

उत्तर- कैंसर ना हो, इसलिए

35 -कौन सी चिकित्सा पद्धति ठीक है

उत्तर- आयुर्वेद

36 -सोने के बर्तन में पानी कब पीना चाहिए

उत्तर- अक्टूबर से मार्च (सर्दियों मे)

37--ताम्बे के बर्तन का पानी कब पीना चाहिए

उत्तर- जून से सितम्बर
(वर्षा ऋतु)

38 -मिट्टी के घड़े का पानी कब पीना चाहिए
उत्तर- मार्च से जून (गर्मियों में)H

39 -सुबह का पानी कितना पीना चाहिए

उत्तर- कम से कम 2-3 गिलास

40 -सुबह कब उठना चाहिए
उत्तर- सूरज निकलने से डेढ़ घण्टा पहले।
16 people found this helpful

Hello doctor In order to gain my weight I ate 2 broiler eggs (baked) per day after some peoples who say it causes impotency it is true or false and broiler eggs will help to increase my sperm and then broiler eggs are pros or con's of human body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello doctor In order to gain my weight I ate 2 broiler eggs (baked) per day after some peoples who say it causes imp...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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What is the natural and best diet to control hairfall and promote hair growth. I want my hair to get back being thick. Please help?

M. sc Psychology, BHMS
Homeopath, Hyderabad
What is the natural and best diet to control hairfall and promote hair growth. I want my hair to get back being thick...
Better to take more sprouts, green leafy veg, all veg, egg protein[white], if you r non. Vegatrian, fish, meat but with lesss oil, & less spicy, soya, millets, dal, etc. Will help you to get more vitamins& proteins which will help you to get good results.
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I am suffering from fever and cough for last two weeks. I took medicines but it can't work. Please suggest me proper medicine.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am suffering from fever and cough for last two weeks. I took medicines but it can't work. Please suggest me proper ...
Meanwhile - home remedy for dry cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights. Sleep well covered. Dry cough will be relieved. Also continue to chew mulethi. You can also have steam with vicks although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.
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How To Know When You Are Ovulating

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
How To Know When You Are Ovulating

Your ovulation cycle is largely ignored until you decide to have a baby. Suddenly, the ovulation cycle becomes more than just a countdown to your next period. When you're trying to get pregnant, you need to identify when you're ovulating to calculate the time available to you to conceive a child. Ovulation occurs mid cycle, every month for most women. It is usually accompanied by a number of symptoms. Some of these are:

Ovulation pain: Some women may experience an abdominal pain when they ovulate. This can range from a mild sensation to a constant pain. The latter is not normal and may be caused by ovarian cysts or scarring by a previous surgery. 

Higher Basal body temperature: Basal body temperature is the lowest temperature recorded in the body when it is at rest. At the time of ovulation, this temperature normally increases as a result of the release of progesterone. To use this method to determine ovulation, you will need a basal thermometer. Take your temperature every morning as soon as you wake up and record it in a chart to spot temperature changes. 

Basal body temperature can also be used to determine if recent intercourse has resulted in a pregnancy or not. If the basal temperature remains elevated for 18 days after intercourse, it is safe to say that you are pregnant. 

Cervical mucus: The mucus released by the vagina changes according to the stage of the ovulation cycle. This is caused by the fluctuations of hormone levels. At the time of ovulation, cervical mucus is clear, slippery and highly elastic. This can be compared to a raw egg white in colour and consistency. After ovulation, this mucus will turn stickier and denser. 

Cervical position: Your cervix itself will shift at the time of ovulation. Some women can easily feel this change, while it may take a little time for others to identify it. The cervix is usually positioned low and feels hard and closed. However, just before ovulation, it will usually open up and soften a little as well as pull back. Cervical position also needs to be regularly charted to determine when the position changes. 

Spotting: Spotting during mid cycle is not always a sign of an early period. It may also signal ovulation. This is usually a result of the sudden drop in estrogen that precedes ovulation. Since the progesterone levels are not high at this time, the lining of the uterus may leak a little blood. 

Other signs of ovulation include:

  • Breast tenderness
  • Heightened sense of smell, taste, etc.
  • Increased libido
  • Increased energy levels
  • Water retention
3671 people found this helpful

ramzan tips

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
At any time either in the morning or evening eat handful of nuts for natural aminoacid.
54 people found this helpful

Taking 25 grams of dry fruit powder every day is good for health. And what types of proteins and vitamins we will get.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Taking 25 grams of dry fruit powder every day is good for health. And what types of proteins and vitamins we will get.
Yes it is very good. Best protein and vitamin sources are whole grains, eggs, chicken, dairy, fruits and vegetables.
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A.Girl lives with me. She disturbs me very much. When I see her. I Am getting So much angry. So my heartbeat increase sometimes. How can. I pacify my mind.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. This happens because you are irritated ln seeing that girl. This also means you had several bad experiences with that girl. Why don't you shift to anothed room? this problem will constantly present itself unless you distance yourself from that or change the attitude. I suggest psychological counselling. Take care.
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How we can stop the medicine of hypertension. It is possible or not. Or is it a life time medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How we can stop the medicine of hypertension. It is possible or not. Or is it a life time medicine.
Myself is a homoeopath and according to me everybody should be aware and consious about his health and harmful effects of long term medication on our body.Medicines are always for the time being and should be discontinued once our condition is normal with certain exceptions like diabetes,chronic heart diseases,etc to name a few.Hypertension is a symptom of an underlying problem and instead of treating underlined cause we start taking BP medicines thus suppressing it daily and our underlying problem either remains the same or start increasing unknowingly .We go on increasing the dose of BP without knowing that our BP increases not due to exhaustion of effect of previous BP medicine but the underlying problem had increased and one day it proves fatal for life.But who cares,this is the problem of indian medicinal system,no regulation,no doctor-Patient interactions.Just see your own example,at 35 you are taking medicines for BP and this is just the middle of second phase of your life.Just adopt natiropathy in your life.Our kitchen is full of natural ingridients.The question is who will guide .Myself is a homoeopathand I advise you to start homoeopathic medicines along with for your BP problem and slowly start reducing the allopathic dose of BP medicine while taking homoeo medicine and once allopathic medicine is out of your life,we can slowly reduce dose of homoeo medicine and ultimately stop it.I mean to say that rather than taking the prescribed medicines blindly,start using natural resources that God has gifted us.It will be beneficial for our future generations also,
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Can I use isotretinoin capsules (tretin- iso) while fasting (ramadan fasting) Please advise.

MBBS
General Physician, Nagpur
Can I use isotretinoin capsules (tretin- iso) while fasting (ramadan fasting) Please advise.
Yes you can use it. But remember it causes dehydration. So its better to use it after dinner at night. Also take plenty of fluids like juices and water. Avoid tea coffee and hot beverage.
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