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Dr. Rashmi Gupta

BAMS

Ayurveda, New Delhi

23 Years Experience  ·  at clinic
Dr. Rashmi Gupta BAMS Ayurveda, New Delhi
23 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rashmi Gupta
Dr. Rashmi Gupta is an experienced Ayurveda in Laxmi Nagar, Delhi. She has helped numerous patients in her 23 years of experience as a Ayurveda. She studied and completed BAMS. You can meet Dr. Rashmi Gupta personally at Dhanvantri Ayurveda Clinic in Laxmi Nagar, Delhi. You can book an instant appointment online with Dr. Rashmi Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - State Ayurvedic Lalknow - 1993
Languages spoken
English
Hindi

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117-A J&K Block, Near Narmula Bakery, Laxmi NagarNew Delhi Get Directions
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I have curly hairs I need straight, smooth n shine hairs naturally. So please give me some useful tips.

BAMS
Ayurveda
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I have curly hairs I need straight, smooth n shine hairs naturally. So please give me some useful tips.
Be always hydrated, avoid junk food, soft drinks , even ketchup also. do not use market chemical based shampoo and hair oil, only pure alovera shamppo and coconut oil is best for you. some extra information needed to give you more details.
2 people found this helpful

My 60 year old dad faces difficulty in breathing on doing any form of activity like after walking for some time, he gets breathing problem. We checked with the local cardiologist, he did ECG, x-ray, a few blood tests etc, but nothing came out. So he ruled out any heart related problem. All I know is he has gastric problem and no other ailment. Please help me with what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My 60 year old dad faces difficulty in breathing on doing any form of activity like after walking for some time, he g...
1. Follow the remedies they will help:: 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation.
3 people found this helpful

Sir I am losing my hair quickly, I used many type shampoo but no relief, Please help me how I control it.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir I am losing my hair quickly, I used many type shampoo but no relief, Please help me how I control it.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
1 person found this helpful

I am 28 year old male, I am feeling very tired and low in energy for last 3 days. Feeling sleepy during my office hours and during nights I am not able to sleep properly. What should I do?

MBBS
General Physician
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I am 28 year old male, I am feeling very tired and low in energy for last 3 days. Feeling sleepy during my office hou...
Maybe you are in predisease stage a fever maybe take ca; po; thrice aday and rest for a day you should be fine.

i have hairfall problem ....what should i do to reduce hairfall

BHMS
Homeopath
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i have hairfall problem ....what should i do to reduce hairfall
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night

How to increase energy ?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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Weight gain, stamina and strength depends on healthy diet, good sleep, exercises and some herbal supplements are required to gain weight and to get healthy figure, if inter stamina and strength depends on healthy diet, good sleep, exercises and some herbal supplements are required to gain weight and to get healthy figure, if interested for comprehensive treatment, inform us.

I am suffering from stone in my left kidey from 2 years and I have take many types medicine but medicine did not work effectively.

BAMS, MD Ayurveda
Ayurveda
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I am suffering from stone in my left kidey from 2 years and I have take many types medicine but medicine did not work...
as per your concern i would suggest you to do following remedy Natural home remedy using kidney beans: 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation Surely you will get results.
3 people found this helpful

I have low hemoglobin.what should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have low hemoglobin.what should i do?
Dates, raisins, pomegranates, sesame, millets like ragi - these are natural sources of iron. Include them in you daily diet. Also include spices like cinnamon, cumin and ajwain in your diet. They help in iron absorption.

Hello doctor I have yellowness in my teeth my self ashish jain I am 36 year old man what should I do please tell me doctor.

BDS
Dentist
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Hello doctor I have yellowness in my teeth my self ashish jain I am 36 year old man what should I do please tell me d...
I advice you go for scaling (professional tooth cleaning) to remove the extrinsic stains and then polishing and then bleaching (tooth whitening) so as to remove the intrinsic stains and improves the tooth shade.
1 person found this helpful

I am 20 yes old I have back pain from 2 yrs, I w Wnt for checkup .I have used tablets and ointments .but it was not quired ,then what we have to do to come across this problem?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist
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I am 20 yes old I have back pain from 2 yrs, I w
Wnt for checkup .I have used tablets and ointments .but it was not q...
dear arvindkumar, As ur back pain is not relieved since 2yrs, so u should go for investigations like xrays and blood investigations- CBC ESR Sr Vit D3 level. for time being do hot fomentation, start doing back muscles strengthening exercises.
1 person found this helpful

My father full leg jerk and vibrate. He has laminectomy 1 and half month back, also he is having depression with suicidal thoughts. This jerk get faster if he get his mind on leg, but if we indulge him in another activities, this jerk get slower and gradually stops. Can this jerk be associated with parkinson disease?

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist
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My father full leg jerk and vibrate.
He has laminectomy 1 and half month back, also he is having depression with suic...
Can't say - but definitely it is related to his mental state. Have him occupied with whatever he loves to do . Ask him to ignore the jerk and accept it as any seasonal problem. If he can wear a knee cap for support , it may help him be distracted from his knee

What are the side effects of Medicine zigma cr 200?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician
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What are the side effects of Medicine zigma cr 200?
Dizziness, feeling unsteady or finding it difficult to control movements, drowsiness, fatigue, allergic skin reactions, pale red itchy skin rash which may be severe, liver problems, nausea, vomiting, sore throat, fever, headache, blurred vision.

Please tell me solution for my regular back pains ?

MS - Orthopaedics, MBBS
Orthopedist
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Please tell me solution for my regular back pains ?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
1 person found this helpful

I have diabetes and high blood pressure I need precautions and food limits to keep it in control Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I have diabetes and high blood pressure
I need precautions and food limits to keep it in control
Thank you.
You need to know the low and high glycaemic foods, that is foods that increase /delay the rise in blood sugars. For example white bread has a high gi (glycaemic index) as compared to whole wheat bread. Portion size of your diet will depend on your sugar level, body weight etc. For high bp, you need to cut down all your non veg, processed and bakery products. Certain natural foods are also high in sodium content that needs to be cut down by leeching it.

I am 20 years old. My face is full of pimples. I tried lot of creams and other. Still they are coming on my face. Also my face is becoming two dark. Please, tell me how to cure them.

BAMS
Ayurveda
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I am 20 years old. My face is full of pimples. I tried lot of creams and other. Still they are coming on my face. Als...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.

My hight is very small so tell me what can I do And I want to tell hight And my wat is very less please tell me.

BAMS
Ayurveda
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My hight is very small so tell me what can I do And I want to tell hight And my wat is very less please tell me.
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.

I am 25 yr old guy and having pain in my left knee and sometimes in left leg also. Why this happens?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 25 yr old guy and having pain in my left knee and sometimes in left leg also. Why this happens?
It might be of pathological cause or of strain do take ift and ust fir 12 days foliwed by strengthening exercise.

Whatever I am eating it seems it is get in stomach there is change in my personality I want to be strong I eat much food.Please tell.

BAMS
Ayurveda
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Whatever I am eating it seems it is get in stomach there is change in my personality I want to be strong I eat much f...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy

Black spot is there in my face. How to make this clean and how to prevent hair fall?

MBBS
General Physician
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Black spot is there in my face. How to make this clean and how to prevent hair fall?
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion and I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily.
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