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Dr. Rashmi Chudhary

Gynaecologist, Delhi

Dr. Rashmi Chudhary Gynaecologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rashmi Chudhary
Dr. Rashmi Chudhary is a popular Gynaecologist in Khan Market, Delhi. You can consult Dr. Rashmi Chudhary at Aman Health Ways Diagnostioc Pvt. Ltd. in Khan Market, Delhi. Book an appointment online with Dr. Rashmi Chudhary and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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22, Khan Market, Lodhi Road H.O .Landmark:-Near R.M.L. Hospital, DelhiDelhi Get Directions
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Wedding Season - 6 Tips to Maintain a Healthy Diet!

Masters in Nutritional Therapy, Lifestyle & Weight Management, Sport Nutritions, graduation in Nutrition & Dietics
Dietitian/Nutritionist, Delhi
Wedding Season - 6 Tips to Maintain a Healthy Diet!

Maintaining a healthy diet is of prime importance during a wedding season. Slightest of negligence can lead to unaccounted fat, leading to cardiovascular and other diseases. While working out can help to stay away from putting on the extra pounds, a healthy diet goes a long way in ensuring that the body functions at the optimum level.

Here is a list of important tips that will help to follow a healthy diet and refrain from putting on extra weight:

  1. Stay away from unnecessary fat: Most wedding parties have numerous food options. The high fat items such as dairy product, oily dishes should be eschewed in order to ensure that the body is not overstuffed with unnecessary fat that is difficult to get rid of.
  2. Look at the portion size: Another good way of maintaining a healthy diet is to pick and choose the right dishes and go for small portion size rather than going all out for the one dish one likes. There is no harm in trying multiple dishes, but the same should be done in small portion sizes.
  3. Planning for the day: One critical aspect of eating healthy is to eat throughout the day. On the day of a wedding, there are many people who tend to save the stomach for the party meal or drink. This is a very bad approach as far as eating healthy is concerned. A good way to plan the day is to eat light throughout the day. Salad, for instance, comes as a relief during the wedding session.
  4. Making a routine: Sticking to a diet chart helps a great deal in maintaining a healthy diet. The diet chart should comprise of multiple options. For instance, one need not stick to an oatmeal for breakfast every morning. Variety will help to break the monotony and encourage a person to stick to the diet routine.
  5. Calorie count: In continuation of the diet chart, keeping a rough count of the calorie consumed on a daily basis also helps to stick to a healthy diet. Calorie count is a good way of keeping track of what one is eating and how much impact it will have in the longer run. Since wedding parties tend to possess a lot of food items, a rough calorie count will help an individual to balance the calorie count in the next few days.
  6. Refrain from too much drinking: Staying away from alcohol can be difficult in wedding parties, but their consumption increases the urge to eat more. It, therefore, makes sense to not consume more than a couple of drinks in any wedding party.
5317 people found this helpful

What does dark pink and light pink line means in pregnancy test? I am confused. please help.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
What does dark pink and light pink line means in pregnancy test? I am confused. please help.
Hello, Alight pink line may be seen in some cases where test is read after 5 minutes and can give a false positive reading so in such cases a serum beta hcg test which is a blood test should be performed to rule out pregnancy.
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She is suffering from pcos from long time. And she had completed her 1 month treatment of 3 month. And she had a 5 day period last month. Will you please tell me all the type of symptoms of getting better. What is the way to be prevented from this pcos next time.

DGO, MBBS
Gynaecologist, Delhi
She is suffering from pcos from long time. And she had completed her 1 month treatment of 3 month. And she had a 5 da...
Pcod is not a disease, it is a disorder and there is nothing you can do in one month. She has to alter her life style, her diet. She has to be active physically like exercise and walks daily and high protein, low carb and low fat diet. Weight has to be maintained. Follow your doctor's advice as far asedicimea are concerned as medicines are given keeping ininf lot of factors.
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Is it possible to get pregnant? my friend rishi was making out n was experimenting some new stuff he tried thing called dry sex he was in underwear and his gf was wearing her pants and underwear too thy were rubbing over one another and he ejaculated in his underwear and once and again thy kept doing and he ejaculated once again. They both are virgin. No direct contact happened to one others parts. Are ther any chances of pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Is it possible to get pregnant?
my friend rishi was making out n was experimenting some new stuff he tried thing call...
For getting pregnant the sperm has to meet the women's egg. As explained by you the chances of pregnancy in your case seems to be very less. But you should be cautious and keep track if female partner misses her periods.
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I am a 18 year old girl and I missed my period this month, I had a contraceptive pill. I am really worried now. What do I do?

MBBS
Sexologist, Panchkula
Get your urine done for pregnancy test if you had sex if the test is negative then wait for menses, it will come but could be late.
1 person found this helpful
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Today is my 15 days of periods. But since 2 days I have crampsin my back and lower abdomen. What can I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take puls.- 30 / 5 drops in little water thrice a day for one week. Revert back after one month with feedback.
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I am 18 year old female and am having problems with menstruation since 2 yrs. They occur at a gap of 15 days to 1 month. Give me homeopathic advise.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 18 year old female and am having problems with menstruation since 2 yrs. They occur at a gap of 15 days to 1 mon...
U need treatment for at least 2 months. Take natrum mur 200 single dose morning / reckweg german co. 4-5 drops. Fresh fruit juice daily 1 glass for 2 months.
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Hello Team I want to know best precaution during the sex. Because me n my husband don't want baby at least 2 years. Suggest me best tips to avoid pregnancy. Suggest me best protection.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
The best method of avoiding a pregnancy is to always use condoms, every time and all the time. If you are weary of that, and cant rely on partner, you can start an oral contraceptive pill regularly for as long as both of you do not want to get pregnant. You can consult if you need help choosing your contraception
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I am a 28 years old girl and am sexually active with my boyfriend, but off late I am facing a kind of vaginal allergy with a white discharge, scratching and odour! please help as to what this is? and what can be the solution to this? thanks.

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
Dear , you are infected due to sexual activity and called as leucorrhoea. Homoeo recommendation as below 1. Merc sol - 30/6pills/ daily thrice on empty stomach. 2. Kreosote - 30/6pills/ daily thrice on empty stomach. 3. Pulsatilla - 30/6pills/ daily thrice on empty stomach. Apply candid-v 1% lotion externally around vaginal area.
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My girlfriends period gone 14 April. Yesterday I'm sex with her without protection on 30 April so any chance to she get pregnant?

MBBS
General Physician, Chandigarh
My girlfriends period gone 14 April. Yesterday I'm sex with her without protection on 30 April so any chance to she g...
This was just her ovulation time according to the dates given by you chances of pregnancy are very high.
1 person found this helpful
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I am a 19 year old girl and I have noticed an offensive stench coming from my cervical mucus today. I didn't miss my periods and I'm not pregnant. Why am I having such smell?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am a 19 year old girl and I have noticed an offensive stench coming from my cervical mucus today. I didn't miss my ...
Hello, you are likely suffering from bacterial vaginosis and hence teh small. please get a vaginal swab culture done.
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Is it safe to have sex just two days before of her period with pull out method. What are the chances of pregnancy at that time. She is having 28 day cycle.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
SEX five days before female's period and five days after period is relatively safe time. So relaxxxx. To be more safe, check her morning urine sample if she misses her period.
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What are the effects if I will not get periods regularly every month and what I have to do for regular periods.

MS, MBBS
Gynaecologist, Delhi
What are the effects if I will not get periods regularly every month and what I have to do for regular periods.
If you dont have regular periods at the age of 18 youcan wait for 6 months to 1 year if they still not regulat consult a doctor
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My wife pregnant and 12 weeks completed, we are consulting doctor regularly. Suggested for NT scan and forgot to ask when should I do. Normally when should we take NT Scan.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife pregnant and 12 weeks completed, we are consulting doctor regularly. Suggested for NT scan and forgot to ask ...
Nt sacn is very important scan in terms of dating and to rule our congenital anomalies. It is done between 11-14 weeks of pregnacy.
2 people found this helpful
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What are the uses of Armotraz, siphene M, Ferteez in treatment of male fertility. And can it be used for long time and have any side effects. What is the success rate. Kindly provide details of each medicine individual that how it works.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
All these medicines are use to enhance male fertility. In males it improves sperm count, motility and morphology. No medicine should be taken & continued without doctors advice. Success rate is good depending on persons habits and lifestyle.
1 person found this helpful
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I'm 25, and I recently had an intense session with my boyfriend. Well I had any sort of sexual activity after 4 years. Im a virgin and still believe In the whole after marriage thing but this time our private parts did come in contact for a while and the internet is scaring me that it is possible to get pregnant even if nothing comes out of nothing goes in. I'm getting paranoid because my lower back is paining since then and now after all the internet research my knee joints seem to be paining as well. It's been 3 days since we did. Please advice

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I'm 25, and I recently had an intense session with my boyfriend. Well I had any sort of sexual activity after 4 years...
bhavna if your boy friend did not penetrate his part into vagina then you need not to worry. back pain or othrr pain is due to intense sessiin you had which is also like a heavy excercise. so dont worry.. consult for detailed education on sex sexual issues its causes n solution. also on natural ways to prevent pregnancy and things to take care of...etc
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Me and my gf want to have sex. But we are concerned about pregnancy what precautions should we use other than condom. Thanks.

MBBS
General Physician, Jalgaon
Contraceptive like condoms are safe Can have intercourse during safe periods ie from 1st day of menstrual cycle to 10 th day and from 21st day to 30 th day of menstrual cycle.
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I didn't get periods for last three months, my last periods came on feb 2015. I delivered a baby on last march 2014 after that I got periods from october 2014 but suddenly its stops from march 2015. Please advice.

DGO, MBBS
Gynaecologist, Bhavnagar
If you are feeding your baby, you may get irregular periods. If you are not feeding your baby, then you must check whether you are pregnant or not by pregnancy test.
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I am 47 years old, I had 4 miscarriages, stopped for an year. Can I be pregnant by ivf?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 47 years old, I had 4 miscarriages, stopped for an year. Can I be pregnant by ivf?
Dear , at your age the quality and the quantity of egg decreases. Please share your amh and antral follicle count and your lmp with us. Regards,
2 people found this helpful
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I am doing sex with my girlfriend without Condom how many percentage she gott pregnant if her periods time is finish before 2 days. I think she is okk but she questions me?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
hello, if she has had a normal period with normal flow then its almost certain that there is no pregnancy..! but itz better to use some form of regular contraception either condoms or birthcontrol pills to avoid a pregnancy.. Else you will definitely end up in an unwamted pregnancy..!!
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