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Dr. Rashmi Chudhary

Gynaecologist, Delhi

Dr. Rashmi Chudhary Gynaecologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rashmi Chudhary
Dr. Rashmi Chudhary is a popular Gynaecologist in Khan Market, Delhi. You can consult Dr. Rashmi Chudhary at Aman Health Ways Diagnostioc Pvt. Ltd. in Khan Market, Delhi. Book an appointment online with Dr. Rashmi Chudhary and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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22, Khan Market, Lodhi Road H.O .Landmark:-Near R.M.L. Hospital, DelhiDelhi Get Directions
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Sir my wife had molar pregnancy and cleared last DEC 2015 now her bhcg came to norma.(that means. 1) shall we try now for a baby orlelse how long I should wait. Please guide me. Am so scared. And which type of food she have to take for prevent another molar pregnancy.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Sir my wife had molar pregnancy and cleared last DEC 2015 now her bhcg came to norma.(that means. 1) shall we try now...
If there hax not been necessity of any chemotherapy to reduce hcg level you can try conceving after 6 months after the bhcg came normal.
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Simple Healthy Habits to Remain Fit

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
Simple Healthy Habits to Remain Fit

To remain fit and free from diseases, it is not just enough to make healthy lifestyle choices, but one should also make a conscious effort to convert these choices into regular habits. Healthy habits make our lives happier, reduce stress and help in keeping body and mind fit.

You can enrich your life by adding these habits to your life:

1. Exercise regularly - Starting a regular exercise regimen can help you in getting fit. Apart from the physical benefits, exercise helps release endorphins in the body which are also known as the feel-good hormone as they make you happier.

2. Eat a healthy breakfast - The breakfast is the first meal of the day, so eating a nutritious breakfast that contains a healthy balance of carbohydrates, protein and fibre will keep you satiated and provide energy. Eating breakfast also helps to curb binge eating which may promote weight gain.

3. Stop smoking - Smoking can cause damage to the cardiovascular system in the body which can lead to increased chances of blood pressure problems.

4. Take the stairs - Using the stairs instead of the elevator burns more calories and also increases your aerobic fitness.

5. Avoid the phone before bedtime - If you use your phone before you go to sleep, then it can harm your quality of sleep. The light of the phone screen contains certain wavelengths which disrupt the hormone melatonin that is responsible for regulating sleep.

6. Meditate regularly - Meditating on a regular basis reduces stress, enhances your concentration and promotes overall well-being.

7. Avoid processed foods - Eating natural foods such as fruits and vegetables reduces chances of gaining weight and getting affected by disorders of the digestive system. It also helps in improving the health of your skin.

8. Drink green tea - Green tea is packed with antioxidants and nutrients which restrict the formation of free radicals. It also increases the metabolic rate of the body which can cause fat loss.

9. Do balancing exercises - Simply standing on one leg for 10 seconds can enhance your mobility and balance which will be beneficial for you in carrying out your everyday movements.

Tip: 3 Ways to Delay Onset of Schizophrenia?

6628 people found this helpful

I'm pregnant of 3 months I'm getting more vomiting more than 4 to 5 times in a day how I should I get stop this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm pregnant of 3 months I'm getting more vomiting more than 4 to 5 times in a day how I should I get stop this?
Homoeopathicmedicine SYMPHORICAROUSRACEMOSA 30 ( SBL) Drink2 drops every 2-3 hrly direct on tongue or 1 spoon fresh water
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I am 23 year old unmarried female. From last 3-5 years I am having scanty period flow. My period flow remains for one day only and after that some spotting occur for 2-3 days. Could you please update me is this normal or not? I have consulted many doctors as well and after taking medicines suggested by them I got no improvements and eventually they told me that it's normal. Also I get my periods on time i. E within 30-35 days.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 23 year old unmarried female. From last 3-5 years I am having scanty period flow. My period flow remains for one...
It is not good idea to consult many doctors. Best is to consult one whom you trust at the most second opinion to confirm. Should be Gynaecologist. One who gets detailed medical history from you, examines you and looks at all reports can advise you properly.
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Maine march mai bf ke sath unprotected sex kiya but andar ejaculate nahi huva par ab 2 moths hone vale hai muje abtak periods nahi aaye hai mai ne 2 time pregnancy check kiya muje periods kyu nahi aa rahi hai pehel mere sath aai sa kabhi nahi huva plzz suggest me give me solution for get regular periods.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Maine march mai bf ke sath unprotected sex kiya but andar ejaculate nahi huva par ab 2 moths hone vale hai muje abtak...
Hi lybrate-user. Even if there was no ejacuation there is a possibility that you could get pregnant as the precum has enough sperms to make a woman pregnant. Please repeat the pregnancy test with early morning sample of urine.
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Hiii doctor I want to know about the pregnancy test. My wyf had check thrice by prega news results was negative and yesterday she done blood test also that was also negative. So still is there any chances of pregnancy. Kindly help me out. Thanks Roshan.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Hiii
doctor I want to know about the pregnancy test. My wyf had check thrice by prega news results was negative and y...
When all the tests are coming negative then why should she fear pregnancy? It may be that her timing of doing the tests is inappropriate. You can ask her to contact me.
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MD - Obstetrtics & Gynaecology
Gynaecologist, Jamnagar
During pregnancy sleeping in lateral position ,especially left lateral is beneficial.
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Honourable doctor,I suffered vaginal tear after the delivery of children. I have done an operation and now i would like to again use V-Tight gel to regain the originality. is advisable to use it after an operation?

MD - Maternity & Child Health
Gynaecologist, Bangalore
I feel you need to consult gynecologist again to know the present status of yours. Do not try any gel n all. Stree women health care centre bangalore
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My sister , she is going for a holiday trip and she have her periods date in that duration. She want to stop her period for that time. She want to delay her date of periods. So what medicine she will take for this?

BHMS
Homeopath, Faridabad
My sister  , she is going for a holiday trip and she have her periods date in that duration. She want to stop her per...
Hello, you are required to start taking the tablet at least three days before your period is due and to continue taking it for the duration that you would like to delay your period. Take tablet it is recommended that norethisterone 5 mg tablets should be taken to delay your period for a maximum of 17 days. It is perfectly safe to delay your period for this amount of time. After you stop taking the tablets, your period is likely to start after two or three days, however the time scale may be different for every individual. This dose of norethisterone is not recommended for prolonged use, as it can cause side-effects and affect your hormone balance.
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I am 25 year old male, I am newly married so I dont want any child for next 2 years. So what is the easy & safe method and I don' t want to use condoms. & please explain safe periods.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Coitus withdrawal method which means taking out the penis before the ejaculation, safe method, practice with experience.
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I Hd sex on 27th nov n I hv takn ipill on 29th nite n again I Hd sex nxt 2 days I Hd taken I pill on 1st nite .will I b pregnant?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
I Hd sex on 27th nov n I hv takn ipill on 29th nite n again I Hd sex nxt 2 days I Hd taken I pill on 1st nite .will I...
Dear lybrate-user though you have taken emergency contraceptive pills in continuation which is not recommended at all rather it is contraindicated. But even if you have taken them there is not a hundred percent protection with the pills. For confirmation of pregnancy there are tests to be done which can be done before your expected date of period. For details you can consult me personally.
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Hi .I'm 20 years female .past 1 week I'm suffering from itching and irritation around my vagina .I do had many intercourse wit my bf .but this is first time I'm facing this prblm .I couldn't sleep at night .pls help me out .thank you.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi .I'm 20 years female .past 1 week I'm suffering from itching and irritation around my vagina .I do had many interc...
Hi lybrate-user, please get an internal examination done with gynaecologist to rule out infection. Please maintain personal hygiene use v wash to clean local area. Keep local area clean and dry. Use cotton undergarments and change it twice a day. Use loose cotton trousers.
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I am 26 year old female. i am having spinal tb mdr from last 2 months. I want to ask can we plan for a baby?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Mdr tb at this age signals impaired immunity. We need ayurvedic tablets to strengthen our immunity, it is even more important considering the fact that we have to plan pregnancy. The good news is that, ayurvedic tablets that increase specific immunity are free from side effects. Just let me know for how long you are suffering from spinal tb mdr so as to arrive at perfect prescription.
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I am 25 yeas old and my girlfriend Is 18 years old. I always use condom for sex and never does unprotected sex. My question is Can Precum leads to pregnancy if it is inserted into women's vagina? Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 25 yeas old and my girlfriend Is 18 years old. I always use condom for sex and never does unprotected sex. My qu...
Dear user. It is still debated and satisfactory confirmation answer never given. On a conclusion, the precum could have one or two drops of semen and therefore there could be sperm cells. Could not be so certain too. Take care.
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4 Diet Dangers To Avoid This Summer

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
4 Diet Dangers To Avoid This Summer

It is a popular belief that summers are better for exercise routines and therefore more walking and running can happen. Not just that, the basic metabolic rate is believed to go higher as foods are burned faster and more effectively. However, there is a need to watch what you eat and how much do you exercise cautiously, whatever the season.

With summer comes the time for holidays, which means more eating out a lot more, barbeque nights, and more traveling. It is very important to watch not just calories, but also the healthy quotient of the foods.

  1. Cooling Foods: Well, ice-creams and smoothies may provide a cooling effect, they are not totally cool. The soaring temperatures increase the urge to indulge in smoothies and ice-creams. While it is okay to indulge in them maybe once in a week, ordering an ice-cream or a smoothie on a daily basis is to be avoided. Opt for low-calorie, no-fat smoothies, or frozen desserts. Tender coconuts and plain fruit juices are another option. Tender coconut is the best option as it is naturally protected and packed with nutrition.
  2. Barbecue nights: While summer allows you to enjoy a barbeque party in your garden or the terrace, watch what actually gets barbequed and eaten. Grilling is considered one of the healthiest cooking methods, but the side dishes do the most harm. The cheesy dressings and salads take away the benefits of eating the grilled foods. While calories are one thing to watch for, hygiene is another thing. With summer setting in, the number of food-borne diseases also increases.
  3. Picnic foods: Summer holidays bring in time for picnics and outings. Whether you have a beach in your neighborhood or a hilltop just a couple of hours drive away, it is common to see families heading out for picnics with packed food stuff. The food per se may not be as harmful as the chips, fries and other accompaniments that go with it. Add to it the urge to include ice-creams while on the go, they could push your calories straight upwards. And whether you are headed to the beach or the hilltop, the combination of the cool weather and the hot summer puts you at a higher risk for food poisoning. Make sure you eat fully cooked food and not pick from any joint on the way.
  4. Beer: There can be nothing more inviting than a mug of chilled beer for the adults during summer. However, do not forget to pay attention to the calories that get added through it. Be mindful of this fact. We are not saying you should quit, but you definitely need to watch the amount of calories that you are gulping down from the mug.

There are many other tips to watch for in your diet during summer, however, these are the major dangers.

5720 people found this helpful

My wife is 29 years. Before one year I got married. Regularly I try to get her pregnant but she doesn't get pregnant. Please give me advice.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is 29 years. Before one year I got married. Regularly I try to get her pregnant but she doesn't get pregnant....
hELLO, plEASE FOLLOW INTERCOURSE DURING HER FERTILE PERIOD .It is best time to conceive 72 hrs within her ovulation which can be detected with the help of ovulation kits. For further advise you may contact please. regards
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What are the effect of tattoo ink on woman. Is there any harm when she got pregnant?

MD - Dermatology
Dermatologist, Pathanamthitta
What are the effect of tattoo ink on woman. Is there any harm when she got pregnant?
No.tattoo ink if localised and old remains in its respective place without spreading anywhere,thereby remaining harmless.it doesn't even get transferred place tally so there's no question of the foetus being harmed.
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I am newly married. I don't know when to have my first sex. As I don't want to be pregnant in my first time.

FICMCH, DGO, MBBS
Gynaecologist, Gurgaon
If you do not want to get pregnant; you can go ahead with a barrier contraceptive or oral contraceptive pills whichever you prefer. After consulting a gynaecologist.
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I am 31 years old not married. Last year I had a abortion after that my weight is increasing and earlier my period happen for 5 days but now it's only 3 days. So now there can be any problem in future in conceive again.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 31 years old not married. Last year I had a abortion after that my weight is increasing and earlier my period ha...
Hello, its a wrong fundamental to associate weight gain to abortion. It has nothing to do with it. Its related to your dietary habits and lifestyle. Obesity can cause increased insulin resistance and hence decreased chances of ovulation and hence may be scanty menses as well.
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