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Dr. Rashmi Chudhary

Gynaecologist, Delhi

700 at clinic
Dr. Rashmi Chudhary Gynaecologist, Delhi
700 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rashmi Chudhary
Dr. Rashmi Chudhary is an experienced Gynaecologist in Connaught Place, Delhi. You can consult Dr. Rashmi Chudhary at Sparsh Skin Clinic in Connaught Place, Delhi. Book an appointment online with Dr. Rashmi Chudhary and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 22, Middle Circle, Connaught Place. Landmark:- Near Grand Market, DelhiDelhi Get Directions
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I am 32 years female planning for a baby in the month of April 2016. What are precautions to be followed and taken during the mean time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 32 years female planning for a baby in the month of April 2016. What are precautions to be followed and taken du...
Adopt 3 goods during this period EAT GOOD,SLEEP GOOD and THINK GOOD.eat a balanced diet and light abdominal exercise.Dont forget a refreshing early morning walk.Try to have a control over your weight and give more emphasis towards abdominal muscles and pelvic mucle exercises.
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Hello doc. Can anyone please tell me what are safe days to Have sex? Before periods or after periods? and does having anal sex changes the shape of the body. I am 23yrs old and i am really scared to have anal sex. Though I lost my virginity lately. Will I get fat or something?

MBBS
General Physician, Faridabad
if your cycles is regular, say your menses start on 1st and ends on 5th, then safe period is 6-11 and 18-to start of menses is considered to be safe. but pregnancy can happen any time. it will help you. Thank you anal sex is not normal avoid
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My wife aged 30 years is taking Unwanted 21 contraceptive tablets regularly as per its course before having sex. So while having sex we are not using any other contraceptive methods like condoms etc.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
My wife aged 30 years is taking Unwanted 21 contraceptive tablets regularly as per its course before having sex. So w...
Thats ok. In a married couple one contraceptive is enough and if she has been having the oral pills and is having no problems with it. Usually the tablet is to be taken once in 24 hours. And it's intake is not related to sex! the unwanted 21 tablets are routine oc pills like mala n, mala d etc. So they have to be taken daily for the 21 days without break, and in these 21 days even if sex doesnot happen on a day or two, the pills have to be taken without a break to complete the pack. I think you are confused between unwanted 21 and unwanted 72 tablets. Unwanted 21 are regular oral contraceptive pills which are taken for 21 days, folowed by 7 day break cycle. Whereas the unwanted 72 is an emergency contraceptive pill, which is taken" after" sex. But. Unwanted 72 is meant for couples who have very infrequent sex, say once or twice a month. If a married lady, or a woman having frequent sexual activity takes unwanted 72 after or before each sex, it will unwanted 72 after each act of sex, she will create havoc for her menses. And her menses will become very irregular.
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International Academy of Classical Homeopathy, BHMS
Homeopath,
DIET FOR MENSES
Normal menstrual cycles range from every 21 to 35 days, according to the Cleveland Clinic, and most women's periods last four to seven days. Unusually short, lengthy, light, heavy, frequent, infrequent or painful periods can derive from stress, dieting, birth control pills and medical conditions, such as fibroids, polycystic ovary syndrome, endometriosis and, less frequently, cancer. Overexercise and low body weight can cause your cycle to stop altogether. In addition to seeking any necessary medical treatment, emphasize certain foods within a healthy diet to help regulate your cycle.

Whole Grains
Whole grains provide valuable amounts of fiber, protein and B vitamins -- nutrients that improve hormonal balance and reduce symptoms of heavy menstruation, according to Dr. Christiane Northrup, a physician and women's health expert. High-glycemic carbohydrate sources, such as white bread and sweets, on the other hand, can worsen your symptoms. They can also impede blood sugar control, interfering with positive energy levels and moods. Limit these foods and emphasize hearty whole grains, such as quinoa, barley, brown rice, oats and popcorn, instead.

Oily fish, such as salmon, mackerel, lake trout and herring, provide rich amounts of protein and healthy fats, which are also important for hormonal balance and normalized menstruation, says Northrup. As top sources of omega-3 fats, oily fish reduce inflammation, which plays a role in pain and bloating, and may help minimize menstrual cramps. For best results, replace protein sources rich in saturated fat, such as red meat, dark-meat poultry and cheeses, with baked, grilled or steamed fish. Saturated fats increase inflammation


Flaxseeds for Fiber
(also u can take flax oil of vestige)
Flaxseeds are top plant sources of omega-3 fats and valuable sources of fiber. They also contain lignans -- natural compounds that can help balance hormones, including estrogen, according to a "Nutrition & Food Sciences" report published in 2012. Add ground flaxseed to other healthy foods, such as smoothies or whole-grain muffins, or have flaxseed flakes for a breakfast rich in omega-3s, fiber and protein. Fortified cereals also supply iron, which is important to replenish if you've experienced heavy menstrual bleeding. Your body loses iron through blood, which can lead to anemia.

Fruits and Vegetables
Getting plenty of the antioxidants, vitamin C and beta-carotene is also important for improved hormonal balance and menstrual health, says Northrup. Fruits and vegetables provide significant amounts of both nutrients, along with fiber. Avoid fruit juices and fruits with added sweeteners, which have a high glycemic index. Instead, opt for fresh or frozen, unsweetened fruits and vegetables. For beta-carotene, eat sweet potatoes, carrots, cantaloupe, mango and sweet peppers. Top vitamin C sources include red bell peppers, citrus fruits, broccoli, strawberries and brussels sprouts.


THIS TIP ALONG WITH PROPER HOMEOPATHIC REMEDIES CAN HELP BETTER FOR MENSTRUAL COMPLAINTS.
14 people found this helpful

My wife feels to hav sex and she is 7 months pregnant. Is there any massive problem if we take preventive measures to hav sex.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
My wife feels to hav sex and she is 7 months pregnant.
Is there any massive problem if we take preventive measures to...
Hi Ideally you should avoid during last three months.You can do infrequently but should not be vigourous.
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Sir, I am 35 years old & I am pregnant 18 weeks 1 day. My ultra sound scan report is -- 1. Cervix -- internal os is closed. 2. Placenta -- anterior wall. Lower end of placenta closed to internal os. Sir, I request you to please give me solution for me & my baby.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
You have to repeat the scan later on. Now, avoid intercourse and any vaginal tablet. Avoid strenuous work. Look for any amount of bleeding. Stay close to hospital.
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Hi am 25yrs married, with irregular periods, facing problem with facial hair (chin), Skin tanned on neck, gained 8kgs after marriage in 2yrs now 66kgs with height 5'4, Pcod noted, thyroid (maintaining TSH levels with ebexid tablet) from 1yr we are planning for baby but due to infertility am not success in getting pregnant I hav under gone with follicular study for 3months failed, and also come failure. Now changed doc She said I have PCOD So taking glycomet 250 twice a day 1folic acid, 1multi vitamins tablets, 1vitamin E tablet, from 2months but still I dint get my periods Am I pregnant. But I don't feel like pregnant Feeling afraid to take urine test coz of negative result Please help me friends When will the Pcod will be treated and how long it will take me to get pregnant.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi am 25yrs married, with irregular periods, facing problem with facial hair (chin), Skin tanned on neck, gained 8kgs...
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation. Myself being a homoeopathic doctor will advisse you to take homoeapathic treatment along with your present treatment I have developed some very effective combination homoeopathic medicines for PCOD with very favourable ressultss.Have faith in Homoeopathy a these homoeopathic medicines are very safe and free from side effects.
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My igg (rubella) is highly positive i.e. 66. What should I do. I want to conceive.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
My igg (rubella) is highly positive i.e. 66. What should I do. I want to conceive.
As long as IgM is negative, Ig G positivity is nothing to worry. It just tells that you had rubella earlier in life. U have no current infection.
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5 Ways to Maximise Your Chances of Getting Pregnant

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
IVF Specialist, Delhi
5 Ways to Maximise Your Chances of Getting Pregnant
5 Ways to Maximise Your Chances of Getting Pregnant

Sometimes getting pregnant is not a very easy task, and may end up taking a long time. But once you’ve decided to start a family of your own, it becomes harder to wait for it to happen. Here are 5 things you can do increase your chances of getting pregnant.

1. Have missionary sex at least once every 2-3 days
The key is to have regular unprotected sex for over a year. The success rate for this is 84%. It is advised that you have sex every two to three days in every month of the year, and it’s not necessary to stick to only those days for having sex when the woman is ovulating. Further, a spiced up sex life can increase your chances of the girl getting pregnant.

As for the position, the missionary position works best as it helps the sperm on travelling through the cervix, which in any other position proves to be difficult. You can make the path of the sperm even easier by placing a cushion under the woman as it tilts the uterus, allowing the sperm to travel through more easily.

2. Keeping track of the ovulation period
Even though regular sex throughout the month is advised, it is certainly more fruitful to know your cycle. You can only get pregnant when the sperm meets the egg, and the egg is only released around the 14th day in your cycle. This egg lives only for a day or two, so you have a limited window when you can actually get pregnant. Typically this window is approximately of 6 days, so it’s best to have sex in this period. But it’s important not get obsessive and put too much pressure to have sex on these days as the stress can reduce sperm quality. So be mindful of it and still enjoy the activity rather than being obsessive. There are several free apps that you can download to help you track your cycle.

3. Ensuring the sperm health
Cutting down on coffee, cigarettes and alcohol and maintaining an ideal weight as well as increasing the consumption of folic acid are necessary steps to ensure healthy and fertile sperm quality. Alcohol reduces sperm production, smoking causes low sperm count and slow-moving sperm, while being overweight can affect a man’s libido and performance. The same goes for caffeine or drinks that contain a high amount of soda. Besides, prolonged exposure to heat on the testicular area should also be avoided to ensure that the man’s sperm is healthy. So avoid keeping laptops on your lap, saunas and jacuzzis, hot baths, steam rooms, long drives or wearing tight underwear.

4. Try de-stressing
Psychological preparedness is as important as physical preparedness to maximise your chances of getting pregnant. These days couples lead very hectic and stressful lifestyles in which trying to get pregnant can only add to their stress levels. Increased stress lowers egg passage in women. Besides, trying too hard to get pregnant and the stress that it creates is the reason behind 30% of all infertility problems. In such cases, destressing by exercising, yoga, meditation or acupuncture is a good idea.

5. Don’t put off having a baby for too long
Women are at their peak fertile period in their early twenties, but these days many women opt for starting a family at a later age. Having a baby post the age of 30 can pose problems as fertility levels tend to drop. Post the age of 31 fertility in women drops by 3% per year and continues at the same rate till 35. After the age of 35 the rate of decline accelerates.

3408 people found this helpful

I have pregnant for 7 months and I feel very weakness and loss of blood please provide me regulation.

MSc
Dietitian/Nutritionist, Chandigarh
I have pregnant for 7 months and I feel very weakness and loss of blood please provide me regulation.
Ou need to take more of green, yellow and orange colour fruits and vegetables in your diet. Also take milk and milk products in your diet. Include carrot, pumpkin, broccoli, green leafy vegetables, in your diet. This will help you to increase your vit a level in your body. Thanks.
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My bf said I'm have a broad vaginal opening. I was virgin, but is it possible to have a broad opening naturally. Also I started masturbating a year ago of my first sex tat to only clitoris masturbation never inserted anything.

BHMS
Homeopath, Sindhudurg
My bf said I'm have a broad vaginal opening. I was virgin, but is it possible to have a broad opening naturally. Also...
No. Virginity cannot be lost by masturbation. Besides sexual intercourse, the hymen can break through, athletic activity, tampon use, or even strenuous play.
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We were newly married couples. We had sex today. How could I know I am getting pregnant?

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
The day on which your period starts is considered day1 of your cycle. If your periods are regular with bleeding every 28 to 32 days, calender method of contraception can be followed. It is not 100% effective though. About 5% failure rate is known. Days 1-7 of a woman's menstrual cycle are considered infertile Days 8-19 are considered fertile; considered unsafe for unprotected intercourse Day 20 through the end of the cycle are considered infertile. So, if you were in your fertile period, and did not use any protection, chances of pregnancy are there. If you miss your periods, get a home urine pregnancy test to confirm pregnancy.
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Ear Troubles and Homeopathy

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Ear Troubles and Homeopathy

Earaches can make life miserable. At times, the pain gets so intense that it throws life in jeopardy. This is where homeopathic medicines come as a huge relief. Earaches of different origins can be effectively treated with homeopathic medicines.

  • Chamomilla:  Chamomilla is the best homeopathic relief for people suffering from excruciating earache. The pain usually aggravates at night. The maddening pain leaves the person mentally very agitated. The medicine is equally helpful for children who get agitated and irritated due to the unbearable pain.
  • Pulsatilla:  At times, the earache is accompanied by a thick (mostly greenish) discharge from the ear. As a result, the ear feels quite heavy. A person might also experience difficulty in hearing. The darting pain is at its worst self at night. Such earaches and associated symptoms are best treated with the homeopathic medicine, Pulsatilla.

Sometimes, even a little exposure to cold air can result in earaches. Worse still, there is a pus like discharge from the ear and fever. The ear is very sensitive to touch. Hepar Sulph is an ideal homeopathic remedy under such circumstances. Psorinum is mainly used when the pus like discharge has a very unpleasant odour.

At times, dental problems and throat infections can result in severe earache. Homeopathy has a solution for all. Plantago is an excellent homeopathic medicine to treat earaches resulting from toothache. Merc Sol is effective against earaches originating from dental problems. In such cases, there may be blood or yellow discharge from the ear and the pain gets unbearable at night. 

Lachesis and Phytolacca are known to provide great relief from earaches resulting from throat infections. Lachesis is helpful when the throat pain slowly shoots up to the left ear. Swallowing of food makes the situation worse. Phytolacca, on the other hand, is the best medicine when the shooting ear pain is right sided. Belladonna helps to deal with severe and throbbing ear pain.

Infection of the Otitis Media (middle ear) is a common factor, resulting in earaches. There may be fever and pus like discharge. The hearing is also greatly impaired. At night, the pain reaches the superlative degree. Go for Hepar Sulph if the pain intensifies upon slightest exposure to cold air. Use Belladonna in case the ear infection is at a very nascent stage. Pulsatilla is equally effective to treat such earaches.
Many a times, the ear pain can be of nerve origin. It is more of a facial pain, with the ear being affected. Verbascum Thapsus (Mullein Oil) can be of great help and can also be effectively used as an ear drop to provide some relief.

3011 people found this helpful

Hi madam before 5 mths I was pregnant that time my husband plan to get job so we r planning to abort using of mifepristone and mifepristone after that periods are comes with like sticky white discharge and I am worried about further pregnancy if any complications for future baby.

BHMS
Homeopath, Secunderabad
Hi madam before 5 mths I was pregnant that time my husband plan to get job so we r planning to abort using of mifepri...
Maybe you should both visit a gynecologist and also go for counseling and learn more about pregnancy and other risks of abortion. It also requires for (both partners) you to discuss the priorities in life and strike a balance so that you enjoy life and feel contended as the wants in life will always compel you to act chaotically.
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I'm 21 years old female. Im pregnant and I'm on my 21 week now. Yesterday I had my anomaly scan and told a slightly low amniotic fluid. Im worried about the situation. And wanted to know the cause.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
I'm 21 years old female. Im pregnant and I'm on my 21 week now. Yesterday I had my anomaly scan and told a slightly l...
Amniotic fluid volume keeps changing according to duration of the pregnancy. Drink plenty of fluids and take a proper nutritious diet and continue with regular checkups with your doctor. REPEAT scan can be done after 3 weeks.
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What is the reason of itching in breast nipples? please suggest it is a negative symptom?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What is the reason of itching in breast nipples? please suggest it is a negative symptom?
If you r not breastfeeding then you can apply candid b ointment to the nipples as there is fungal infection and try to use bra as minimum as possible.
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PDDM, MHA, MBBS
General Physician, Nashik
Diabetes and pregnancy

Pregnant women who have diabetes before becoming pregnant have special health concerns. In addition to the new demands that pregnancy puts on the body, women with diabetes must also carefully monitor and control their blood sugar levels and manage their diabetes medications.

If you have diabetes and would like to get pregnant, there are steps you can take to lessen the risks to you and your baby.

Diabetes pregnancy preparation

Meeting with your health care provider before becoming pregnant is very important to ensure a healthy pregnancy. Your health care provider can help you determine if your diabetes is controlled well enough for you to stop your birth control method. A blood test called the glycosylated hemoglobin test (hba1c) can help evaluate how well your diabetes has been controlled over the past eight to 12 weeks.

Having other medical tests before you become pregnant can also help your diabetes health care provider monitor your health and prevent the development of diabetic complications during pregnancy. Your health care provider may recommend tests that include:

A urinalysis to screen for diabetic kidneycomplications cholesterol and triglyceride blood tests eye exam to screen for diseases common in diabetics such as glaucoma, cataracts, and retinopathy electrocardiogram blood work for renal and liver function diabetic foot exam

A pre-conception counseling appointment with your health care provider is another important step in preparing for pregnancy. Pre-conception counseling helps educate women so they can be physically and emotionally prepared -- and healthy -- for pregnancy.

Diabetes pregnancy and the importance of blood sugar control

Good blood sugar control is important before becoming pregnant, because many women do not even know they are pregnant until the baby has been growing for two to four weeks. High blood sugar levels early in the pregnancy (before 13 weeks) can cause birth defects. They also can increase the risks of miscarriage and diabetes-related complications.

Good blood sugar control means keeping blood glucose levels within the ideal range (70 to 100 mg/dl before meals, less than 120 mg/dl two hours after eating, and 100-140 mg/dl before the bedtime snack), as well as balancing meals, exercise, and diabetes medications.

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