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Dr. Rashmi Chudhary

Gynaecologist, Delhi

700 at clinic
Dr. Rashmi Chudhary Gynaecologist, Delhi
700 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rashmi Chudhary
Dr. Rashmi Chudhary is an experienced Gynaecologist in Connaught Place, Delhi. You can consult Dr. Rashmi Chudhary at Sparsh Skin Clinic in Connaught Place, Delhi. Book an appointment online with Dr. Rashmi Chudhary and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sparsh Skin Clinic

# 22, Middle Circle, Connaught Place. Landmark:- Near Grand Market, DelhiDelhi Get Directions
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Vitiligo: 10 Important Facts

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Vitiligo: 10 Important Facts

Vitiligo: 10 Important Facts

  1. Vitiligo is a disease in which the pigment cells of the skin are destroyed in certain areas.

  2. Symptoms and signs of vitiligo include loss of skin color in the form of depigmented, or white patches of skin in any location on the body.

  3. Vitiligo can be focal and localized to one area, or it may affect several different areas of the body.

  4. The exact cause of vitiligo is unknown, although mostly believe that it is an autoimmune condition in which the body's immune system mistakenly attacks and destroys certain cells within the body.

  5. Most people who have vitiligo will develop the condition prior to age 40; about half develop it before age 20.

  6. Vitiligo may have a genetic component, as the condition tends to run in families.

  7. Vitiligo is not painful and does not have significant health consequences; however, it can have emotional and psychological consequences.

  8. Some treatments can reduce the severity of the condition, but it can be difficult to cure.

  9. There is no known way to prevent vitiligo.

  10. There are some home remedies which may improve appearance.

Hi. We are planning from a long time but am unable to concieve. Not sure if there is any issue. At what point can we decide to consult a infertility doctor.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
If you have unprotected sexual intercourse for a period of 1 year and if conception doesn't take place then consult a dr, and if you both are aged above 35, then 6 months is the time limit, consult me private for further details thank you
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I got married on 25 Feb 2016 since then I have vaginal problem. I have rashes inside of my vagina and I used surfaz, clobeta gm, cream. But didn't feel good. Even I used new force kit.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Please show your gynecologist and get examined physically to find out what kind of rashes it is. It could be viral or bacterial or allergic. Unless one see the rash it is difficult to prescribe. If you get examined and take proper medication it will go off. Meanwhile you can use some vaginal wash.
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Hello. I got married last 3 years before untill now I do not have baby. As we shown to gyno she suggest me to take out my sperm analysis rep. And hormonal test for my wife. Both of us report are normal and fine she said. Then why my wife can not conceive? Why she is not getting pregnant? Every month she get 7 to 10 days up and then her periods come. And one thing that my wife womb cover is little small so is the reason that my wife is not getting preg?

BHMS
Homeopath, Chennai
Hello. I got married last 3 years before untill now I do not have baby. As we shown to gyno she suggest me to take ou...
Infertility is not a disease, but a derangement- a condition where the couple is unable to conceive. The patient may have tried the help of ART=Assisted Reproductive Treatment, starting from simple medication to expensive and invasive procedures, IVF, ICSI, PGD etc. These can lead to anything from derangement in the normal physiology, to gross irreversible pathology, leading to iatrogenic complications. Numerous infertility cases have been treated successfully with homeopathic medicine and they have been reported on homeopathic medical journals. All these cases show how homeopathic treatment restored overall health and helped women, who were previously infertile conceive and have a healthy pregnancy and baby. Homeopathic remedies can help infertile couples achieve pregnancy even if there are physical conditions that can prevent the implantation of the embryo contributing to infertility or miscarriages . You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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7 Do’s and Don’ts of Jogging

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
7 Do’s and Don’ts of Jogging
7 Do’s and Don’ts of Jogging

Exercises like jogging give great benefits during the cold weather, provided they are done in the correct way. Jogging not only keeps you active throughout the day by increasing your energy level, but also helps you in maintaining your shape even if you consume some extra calories when the weather is relatively pleasant or colder than usual like it is during winters. Read on to find out the do’s and don’ts of jogging.

Do’s

1. Wear thin and loosely woven clothing
Opt for clothes made of thin synthetic material while jogging. This is because this type of material is beneficial in absorbing the sweat from your body. Additionally, you can wear an outer layer of nylon, to ensure that you remain protected from the wind and precipitation, besides maintaining the heat balance of your body. Never wear cotton while jogging as it does not absorb sweat and leaves you with a wet feeling.

2. Cover your hands and feet properly
The heat possessed by your body escapes mostly through your hands and feet (as much as 30% of heat is released by them). So, make sure to cover your hands and feet with running gloves and socks during jogging when the cold is mild, and with mittens when the temperature further decreases. Wear wicking sock liners underneath your woollen socks to soak the moisture generated while running.

3. Maintain your regular fluids intake
Irrespective of the type of weather, your body loses fluids in the form of sweat while jogging. In addition to this, the chilly air of the winter increases the chances of dehydration. So, keep yourself hydrated during, before and after jogging by drinking enough water or sport drinks.

4. Warm up
It is necessary to stretch out a bit before jogging to wake up your tired muscles. So, before starting your daily jogging regime make sure that you get a bit of physical activity.

Don’ts

1. Stay in damp clothes
Getting wet from rain or sweat while jogging on a cold day, increases your chances of developing hypothermia by decreasing the body temperature further. Immediately change your clothes if they are wet and turn on your heater to warm yourself.

2. Overdress
Never dress in a way that makes you feel warm and comfortable before starting to jog. This is going to make you feel warmer as your movements increase, and in turn results in more sweating or discomfort.

3. Forget to cover your head
It may be an astonishing fact, but your body actually loses 40% of its heat through the head. So, never make the mistake of leaving your head bare before stepping outside to jog in the winter. You can wear a hat, woollen cap or a scarf during this time to protect your head.

CAUTION: Jogging at a slower pace is a low impact exercise as compared to running. Research has shown that jogging at slow speed is better than running because of lower impact on foot, ankle, knee and hip joints. However if you have any medical conditions then you should discuss with your medical practitioner to know if jogging is safe for you.

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I got periods continues thrice in a month. What is problem here? please suggest me.

Advanced Aesthetics
Ayurveda, Gulbarga
Heavy menstruation can affect your daily activities, as well as your emotional state and social life. Moreover, it can cause serious health problems like ir.on-deficiency anemia being overweight, using certain medications such as blood thinners and having a hereditary bleeding disorder also put you at a higher risk. There are many possible causes of heavy menstrual bleeding, including hormonal imbalance in the body, fibroids or noncancerous tumors of the uterus, uterine polyps, miscarriage or ectopic pregnancy, use of blood thinners and a side effect of using an intrauterine device (iud) for birth control. You can also try apple cider vinegar to overcome the problem of heavy menstrual flow. It works as a tonic to flush toxins out of your body and maintain hormonal balance. It can even be helpful in treating symptoms like cramping, headaches, irritability and fatigue. 1. Mix 1 to 2 teaspoons of raw, unfiltered apple cider vinegar in a glass of water. Drink this solution 3 times a day during the menstrual cycle for best results for treatment consult privately any queries inform me
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I am 25 years old women and had one baby where am still breastfeeding am seeing so wean day by day went off down to weight from 65 to 45 within two months. What should I do?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I am 25 years old women and had one baby where am still breastfeeding am seeing so wean day by day went off down to w...
Weaning is recommended when the baby is 9 months old. If you are still breast feeding, it is recommended to stop it immediately. As the child grows, his nutritional need also increase which is drained out from you. You should start outside food for your baby as early as possible if the child is more than 7 months old.
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I am 24yrs. My marriage was done on last month. I have a doubt. During intercourse I didn't get sexual pleasure. But in foreplay I got much pleasure. My husband has premature ejaculation. Many times he tried. But I didn't get much pleasure during intercourse. What is the reason doctor? Is it any problem of mine?.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am 24yrs. My marriage was done on last month. I have a doubt. During intercourse I didn't get sexual pleasure. But ...
One reason that you are not getting pleased is because your husband has premature ejaculation. There are safe herbal supplements to increase sex duration. Herbal supplements are good for improving sex power & stamina. It helps getting faster & harder erection and also prolongs sex duration. Thank you.
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Yesterday during my period I lost quite a lot of blood and also had stomach cramps. Today I have a terrible body ache (muscles + joints) since morning. Could this be because of blood loss or is this a symptom of some other ailment. Today there is a bandh in my city and so none of the nearby clinics are open.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
It is dysmenorrhea or menstrual cramps. A lot of blood discharge is just coincidental. If heavy flow persists you will require another remedy.
2 people found this helpful
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I'm newly married and we don't want children immediately, but we did sex thrice in past three days, will that lead to pregnancy ?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I'm newly married and we don't want children immediately, but we did sex thrice in past three days, will that  lead t...
You can become pregnant but you will come to know when you miss the period you should use oral contraceptive they are 99.9% sure and safe.
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I'm 26 years old. My baby girl is 2 years old. Doctor inserted copper t in month of July, after 2 months 3, 4 days before my periods bleeding started after 3, 4 days I got my proper periods. But in november after 8 days of bleeding periods started but it's not ending heavy bleeding is going on from last 7days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 26 years old. My baby girl is 2 years old. Doctor inserted copper t in month of July, after 2 months 3, 4 days be...
Heavy bleeding along with cramping abdominal pain do occur in most cases for a few months after insertion of Copper-T.My advie for you is to visit your gynaecologisst for your concern as a physical examination is required regarding the possitioning of copper-T.
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Hi, I am having PCOS since 4 months now. Started with delayed periods since May then I consulted Gynac in June After ultrasound got to know I have PCOS. She asked me to have Normoz for 3 months and gave some Vit. D and folic acid. Again need to meet her. Quite tensed. Planning to have a baby since Jan still not succeed. I am obese and cannot shed weight too. I am broken now.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi, I am having PCOS since 4 months now. Started with delayed periods since May then I consulted Gynac in June After ...
Hi lybrate-user, you should not give up, because you need patience to achieve pregnancy. First need to loose weight. Follow proper diet, exercise. Once you loose weight it will be easy to achieve pregnancy.
1 person found this helpful
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What Are The Rules For Successful Living?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
What Are The Rules For Successful Living?

Successful living is a state where the mind and body are in perfect sync. In this state, one is able to make use of all of the available resources to live happily and with satisfactory results as far as life, work and relationships go. This does not mean that there are absolutely no problems. It simply means that you look at the problems and challenges as opportunities for growth, and solve them to live to the best of your abilities.

So what are the rules for successful living? Here is our list!

  1. Believe and Understand: While you may have heard the phrase, 'Believe in yourself', you would not have heard the word understand associated with it on a normal basis. Yet, the crux of the matter is this to believe, you must understand. Believing in your abilities is one side of the coin. Understanding your limitations is the other side. So, once you have both things in place, it becomes easier to plan your actions in a realistic manner. When you believe in your competence and understand your limitations, you will either take on those tasks that will be commensurate with your skills, or you will equip yourself with higher skills so as to take on even more varied activities and tasks.
  2. Simplify: This is an often repeated and extremely underrated term. To be more organised, you do not merely need the latest modular fittings in your home and office. One of the aspects of simplifying is decluttering. When you declutter, you are effectively removing all those things that do not serve you. If these things were to remain in front of you, they will only serve to expend your energy with thoughts of wastage and wastage of time as well, since you will be working your way through chaos to get to your core.
  3. Moderation: Simplification and moderation go hand in hand. Superfluous acts may give instant gratification, but they do not serve you in the long run. They strip you of self-control and can even alienate you from your relationships as you get closer to things rather than people. So, it is good to have a healthy dose of everything in your life for true balance and successful living.
  4. Perspective: If problems are bogging you down, then there are chances that your perspective is all wrong. Being more open and looking at the big picture are two sure shot ways of ensuring that the problems come and go without affecting your equilibrium.

Being in the moment and putting your family first is a part of creating a balanced situation in life where judegments, material wants and egos will not matter.

Myth - Breast feeding spoils the Mother's figure

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Not at all! Breasts sag from obesity and lax muscle tone - not because of nursing a baby. To the contrary, the baby's sucking leads to the uterus contracting, which helps restore the belly to its normal position quite quickly. What you really need is a well fitting bra to give you support, with nursing flaps to allow your baby easy access to your breasts.

I have breech position baby during my 7th month scan .now I am in 8th month and I want normal delivery, is this possible for baby to change the position. Pls suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have breech position baby during my 7th month scan .now I am in 8th month and I want normal delivery, is this possi...
yes the baby keeps changing position till 36 weeks get a fresh ultrasound done to decide about mode of delivery if breech with big baby, no doctor will take a chance for normal delivery and it will be operative delivery get tested and plan your time
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Hi, which is the best contraceptive pill without any side effects, especially weight gain. And till what age a female can take oral contraceptive pills.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, which is the best contraceptive pill without any side effects, especially weight gain. And till what age a female...
All contraceptive pills have these side effects and you can use copper T or other intrauterine device.
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Hello doc I got periods by nov 10 on 27 th I did d laparoscopy to find out reason for infertility .so when I will get my next periods ?it ll take one month more or on 10 th.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doc I got periods by nov 10 on 27 th I did d laparoscopy to find out reason for infertility .so when I will get...
Hello, It should be around 10th december itself unless a D&C had been performed during diagnostic laparoscopy procedure.
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I just give birth to a baby girl on 11/07/2016. Now I am facing a problem that I got my nipples injured and got blood and it pains a lot while my baby feed and what ever cloths I wear get stick with my nipple and hurt a lot when I remove it and I also suffering from gath (hindi word) on breast.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, I appreciate you seeking help. Well, I would advise the following for relief. Simultaneously, however, you must ensure to visit your OB/ GYN too for a clinical examination of your condition. Sore/ injured nipples apart, your breast lump needs to be diagnosed appropriately as well, and treatment recommended apropos. (a) You can apply calendula cream to the nipples after feed and post cleaning them with clean, moist and hot cloth. Ensure to clean your nipples before your next feed. (b) Apply a cool compress to your nipples before you feed. It can help relieve the soreness, if any. Keep changing sides while the child sucks, feeding on the side that is less painful. (c) Avoid wearing tight fitting bra. Make sure, you expose your breasts to fresh air daily. Exposure to sunlight for about a minute daily can help too. (d) Should the pain be unbearable, you may apply an alternating heat and cold treatment for couple of minutes that may alleviate pain. (e) Simultaneously, keep your diet and lifestyle streamlined, you can take tomato soup to which fresh herbs like garlic, turmeric, black pepper, ginger, coriander leaves and oregano has been added, once daily. Especially, vegetables & fruits rich in carotenoids, vitamin C & vitamin B12 are known to help in this condition. (f) Try avoiding tea, coffee, carbonated soft drinks, dairy products including chocolates, alcohol, greasy, sugary and other high calorie food stuff including fast foods etc all. (g) Green tea is an exception though. Stay well hydrated and have at least 8 - 10 glasses of clear fluids through out the day. (h) Homeopathy 'Phytolacca Decandra' mother tincture of which when diluted (1 part: 4 parts water) and applied topically, is known to help in cases of infection, suppuration, swelling of breasts and cracked nipples. Hope this helps. Do take care and all the very best.
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My baby is 15 days old, it was c sec delivery. My problem is my milk production is low I'm already taking lactare and perinorm from last 5 days but still it's not improved so much. I'm depressed please help.

M.D PEADIATRICS, MBBS
Pediatrician, Pune
Hello, if your baby is satisfied after every feed, passes stool every day & passes urine 5-6 times a day, gaining weight, then stop worrying. Milk flows wen baby sucks at breast. Anxiety & worry will hamper milk secretion. Have healthy diet comprising lots of seasonal fruits & vegetables, with atleast 1 glass of milk every day. Enjoy your motherhood.
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I am 20 years old. I am late on my periods by 5 days. Otherwise my periods is regular lasting for 3-4 days I never miss it. I did not have any sexual activity since past 2 months. I am having slight cramping in my waist and lower abdomen but periods has not come yet. When will it come.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 20 years old. I am late on my periods by 5 days. Otherwise my periods is regular lasting for 3-4 days I never mi...
Hello, The menses can be delayed by 7-10 days especially in cases of high stress during the cycle. So if pregnancy is ruled out, you can safely wait for 10 days to allow your menses to start naturally.
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