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Dr. Rashmi Budhiraja

MBBS, DGO, DNB

Gynaecologist, Delhi

19 Years Experience  ·  150 at clinic
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Dr. Rashmi Budhiraja MBBS, DGO, DNB Gynaecologist, Delhi
19 Years Experience  ·  150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rashmi Budhiraja
Dr. Rashmi Budhiraja is a renowned Gynaecologist in Burari, Delhi. She has helped numerous patients in her 19 years of experience as a Gynaecologist. She has done MBBS, DGO, DNB . You can visit her at Budhiraja Maternity And Child Care Clinic in Burari, Delhi. Book an appointment online with Dr. Rashmi Budhiraja and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Government Medical College Rohtak, - 1999
DGO - Pt. B D Sharma Postgraduate Institute of Medical Sciences, Rohtak (Haryana), - 2004
DNB - Pt. B D Sharma Postgraduate Institute of Medical Sciences, Rohtak (Haryana), - 2008
Languages spoken
English
Hindi
Professional Memberships
DELHI MEDICAL COUNCIL

Location

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Budhiraja Maternity And Child Care Clinic

near Shalimar palace burari delhiDelhi Get Directions
150 at clinic
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Dr Anurag's Clinic

A-3, First Floor Khasra, No. 137/9/1 Gali No. 2, A-2 Block West Sant Nagar, DelhiDelhi Get Directions
150 at clinic
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My wife has bilateral polycystic ovaries and hypothyroidism. Do to my low sperm count v had to go for IVF. We are blessed with a boy. My question there are no fluctuations in my wifes thyroid levels. Everything is fine now. Can we leave that bilateral pcos issue? She has no complications that arise from PCOD. Her weight is normal and no unwanted hair issues. So should we get it treated? Or can we ignore this as we have a baby and we have no side effects. Please advise. If treatment is needed what kind of treatment is it? Please help.

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
My wife has bilateral polycystic ovaries and hypothyroidism. Do to my low sperm count v had to go for IVF. We are ble...
If your wife's menstrual cycles are regular and you both are not planning next pregnancy then she needs no medical treatment. She shoot eat a healthy balanced diet with lots of green leafy vegetables and fruits and salads, should do regular exercises, she should not gain weight.
2 people found this helpful
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I am married since 1.5 Years but still no pregnancy. Did nearly 7 to 8 follicular studies and hsg test. Everything is normal. But this month my egg size is only 10 mm size on 16th day and my cycles are regular. Could you please let us know whether I am having PCOS problem. Why still no pregnancy if everything is normal. Please help.

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I am married since 1.5 Years but still no pregnancy. Did nearly 7 to 8 follicular studies and hsg test. Everything is...
You are just 21 years ,there is no hurry. Stop all treatment for some time. Just relax, anxiety is an important cause of infertility, 11th to 18th day of cycle is fertile period. Try for conception during these days for at least 3-6 months. If not able to conceive in 3 -6 months then restart treatment If a pt is 24 years she should start infertility treatment if not able to conceive even after 2 years of marriage.
1 person found this helpful
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My period date has crossed over 10 days but it have not started. Couple of times I had bleeding but not like periods. I did vomit few times and feel like vomiting whenever hv food. Continuous tiredness has also become regular. Everyone saying that all symptoms are of pregnancy. Also I am having gastric problem as well. Hence please advise what could be the real issue with her health. We are afraid it is something else and not pregnancy.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
My period date has crossed over 10 days but it have not started. Couple of times I had bleeding but not like periods....
Get a home pregnancy test done. If she is pregnant she can start taking pregnancy supporting medications that will decrease vomiting. If there is no pregnancy then it's probably because of some infection resulting in stomach upset and it will be managed accordingly with different medications. Good luck.
2 people found this helpful
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How Dietary Changes Can Help Get Pregnant?

MBBS Bachelor of Medicine and Bachelor of Surgery, DNB - Obstetrics & Gynecology, DGO
IVF Specialist, Delhi
How Dietary Changes Can Help Get Pregnant?

4 Dietary Changes that can Increase Your Chances of Getting Pregnant

At times being able to conceive becomes a challenge due to certain biological reasons. Feeling positive and eating healthy naturally takes you a step nearer to getting pregnant. In case of no medical condition acting as an obstruction, consuming the right food can increase your chances of getting pregnant.

Here’s a list of supplements you can include in your diet to maximise your chances of getting pregnant.

1. Choose whole grains over refined carbohydrates: Reducing the intake of refined carbohydrates (found in milk, potatoes, corn to name a few) can reduce inflammation of the genitals, which will help increase fertility. You can still continue to have your favourite foods, but ensure they are low GI (glycaemic index- a figure used to represent the ability of carbohydrate to increase glucose in blood) carbohydrates.

You can consume whole grains, which help in reducing insulin levels that in turn reduce the risk of heart diseases and diabetes and also help lower cholesterol levels. Try having whole grain bread instead of white bread and porridge instead of sugary processed cereals to reduce your GI ingestion.

2. Harness the power of Proteins: Proteins are an important part of your diet and the type of proteins you require careful consideration as they help make new hormones. Try having 25gms of vegetable protein like seeds, legumes and nuts instead of animal protein.

Add dairy foods to your diet as they are also a rich source of protein. They provide vital minerals and nutrients like magnesium, calcium and vitamin B12 to the body and at the same time are low in calories. Include milk, yoghurt and cottage cheese to your meals so that you have a minimum of three servings of dairy products a day, which is essential to meet your nutritional needs and increase your chances of having a baby.

3. Welcome Good Fats: Processed foods, fatty meats and takeaways are high in saturated fats including trans fats. These lead to inflammation and an increase of oxygen free radicals in the body, which decrease fertility. So, incorporate good fats in your diet in controlled quantities. Try having avocado and tomato on a whole grain toast, for instance.

4. Make folate an integral part of your diet: Folate is an essential nutrient that helps in decreasing the incidence of birth defects in babies, while ensuring a healthy conception. Along with the prescribed supplements, try to increase its intake in its natural form. The best way to do this is by having green leafy vegetables, which are a rich source of folate. You can also have veggie sticks and vegetable soup along or green vegetable dishes to increase your folate intake.

 

3735 people found this helpful

Hi Sir, How to check that girl or woman's pregnant or not. Please provide the answers.

BHMS, PGDPHM, CERTIFICATION IN GOOD CLINICAL PRACTICES
Homeopath, Delhi
Hi Sir, How to check that girl or woman's pregnant or not. Please provide the answers.
The sure shot way is to get a URINE-HCG level and USG-lower abdomen. You may also consider the over the counter tests like Prega News etc but remember to use around 2-3 brands both on at least 3 consecutive days to be sure of the results. Good luck, take care.
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How Can Aortic Valve Stenosis Be Treated?

M.Ch - Cardio Thoracic Surgery, MS - General Surgery, MBBS Bachelor of Medicine and Bachelor of Surgery
Cardiologist, Durgapur
How Can Aortic Valve Stenosis Be Treated?

The heart is a wonderfully designed pump that takes care of proper functioning of the body. There are two separate channels, through which pure and impure blood flows through. Blood flow in these two designated networks is one-sided completely and controlled by valves. There are 2 sets of valves as below:

  1. Aortic and pulmonary valves which controls blood flow from the ventricles to the aorta and to the lungs respectively
  2. The mitral and tricuspid valves control blood flow from the atria (upper chambers) to the ventricles (lower chambers).

These valves are meant to be elastic and fibrous and open and close freely to allow for blood flow. Due to various reasons, they can become stenosed (hard and narrow) and depending on which valve is affected, complications arise accordingly.

The aortic valve is extremely important in that its proper functioning ensures that pure, oxygenated blood reaches various parts of the body. Due to various reasons, this valve may not open and/or close properly. Some causes include calcium deposits, advanced age, rheumatic fever, endocarditis, etc. With age or deposits, the valve opening can become narrow and reduce the amount of blood flowing into the aorta. The following symptoms and complications arise out of this.

  1. The heart needs to put extra pressure to pump out blood into the aorta
  2. The left ventricle therefore grows thicker
  3. The symptoms will take a long time to manifest, as the heart will work on alternate measures, but after a certain point, symptoms will show up including chest pain, fatigue with minimal exertion, shortness of breath, and racing heartbeats.
  4. As the heart has its own compensating mechanisms, symptoms show up when the condition is much serious. Therefore, onset of these symptoms requires immediate medical attention.

Diagnosis: This could be diagnosed with routine medical exam when the heart is being checked or it could only be diagnosed when the symptoms are seen as above. Treatment is easier in the earlier case, and requires more rigorous attention.

Management: If the stenosis is mild and was detected on routine exam, then it needs to be monitored periodically. Surgery is usually not done, unless it is very severe. However, preventive measures can be taken including

  1. Avoiding over-exertion
  2. Heart-healthy diet can be taken to prevent further damage
  3. Reduce sodium intake
  4. Quit smoking

If the stenosis is severe, then surgery is the only definitive treatment measure. Valve surgery can be either a

  1. Balloon valvuloplasty – the valve opening is enlarged
  2. Replacement – valve replacement is usually done as an open heart surgery.

Though aortic stenosis is a serious condition, it is also rare and can be managed by adopting an overall healthy lifestyle.

3516 people found this helpful

MILK Tea Vs BLACK Tea Vs GREEN Tea - Is Your Choice the Best?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
MILK Tea Vs BLACK Tea Vs GREEN Tea - Is Your Choice the Best?

Let's start with an interesting fact: all types of tea, be it green or black, comes from the same plant, Camellia sinensis. The difference only lies in processing and oxidation. So how can one be better than the other you ask? Let's find out.

1. Fluoride content
When it comes to fluoride content both green and black teas score high, while milk tea sadly loses out. Green and black teas are good for your teeth and bones, although black tea has higher fluoride content (0.2-0.5mg as compared to 0.3-0.4mg in green tea). Its best to have your black tea with tap water as it increases the fluoride content up to 0.9mg.

2. Antioxidant content
Yet again green tea and black both have high antioxidant content that helps in preventing cancer, but green is the clear winner over. Milk tea loses again as the milk in it effects the absorption of these antioxidants by your body. Green tea is enriched with a particular type of catechin (flavonoid) called EGCG, which regulates gene activity in cancer cells, and may even prevent cancer growth.

3. Caffeine Content

Both black and green teas have different amounts of caffeine in them. Green tea has lesser caffeine content than black tea- 9-50mg/cup in comparison to 42-17mg/cup. So if you want to have an energetic morning then black tea is the one for you, but if you want to relax your blood vessels and just enjoy a soothing drink, choose green tea. Milk tea unfortunately does not have a calming or an energising effect.

Benefits for your heart:
Black tea is probably the healthier option if you want to derive cardiovascular benefits from your daily cuppa. While green tea has abundant EGCG which creates a lining along your blood vessels to reduce stress, black tea offers more benefits. Black tea can improve the function of your blood vessels if you suffer from coronary artery disease. Apart from that, both can lower the levels of harmful cholesterol. There's no evidence that supports that milk tea can be beneficial for your heart.

So in the end it's your call to choose black or green tea, whichever works best for you. Try avoiding milk tea as the milk steals away the essential health benefits of tea. Just remember to have no more than 10 cups of green tea a day, and no more than 4 cups of black.

19752 people found this helpful

So explain this Harvard study “A study at Harvard found that women who ate two or more servings of low-fat or non-fat dairy per day, like skim milk or yogurt, had 85% higher risk of infertility than those that ate full-fat dairy products.” Low fat milk process from same research “Let us get rid of one fallacy which is that skim milk is actually milk that has had the cream skimmed off the top. That actually sounds logical but it is not how is done, at least not in this modern world. That process would not remove all the cream so what is done in modern processing is the milk is spun around with centrifuges, eventually completely separating the cream (fat) and milk. It is first clarified, then separated, then pasteurized (or ultra-pasteurized), and then finally homogenized. This over-processing has now removed every healthy vitamin, living enzyme, and natural mineral. Welcome to your now-dead beverage……Skim milk will not support life. So by removing the cream you have essentially turned the milk into something completely useless, especially the pasteurized variety as you have not only removed the healthy fat but you have also as stated removed the living nutrients.” So doctors are recommending one solution for weight gain and letting people to multiple major problems infertility, natural strength.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
So explain this Harvard study
“A study at Harvard found that women who ate two or more servings of low-fat or non-fat...
Just proves that toned and double toned milks and their products are not good for health as they don't contain any vitamins or minerals required for body
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