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Dr. Rashmi Aggarwal

Gynaecologist, Delhi

500 at clinic
Dr. Rashmi Aggarwal Gynaecologist, Delhi
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rashmi Aggarwal
Dr. Rashmi Aggarwal is an experienced Gynaecologist in Fatehpur Beri, Delhi. You can meet Dr. Rashmi Aggarwal personally at Tirath Ram Shah Hospital in Fatehpur Beri, Delhi. Book an appointment online with Dr. Rashmi Aggarwal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#2, R.b.l.isher Das Sawhney Marg, Rajpur Road, Civil Line. Landmark- Near Metro Sation, DelhiDelhi Get Directions
500 at clinic
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Treatment of Treatment of Breast Cancer

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6 ways to stay fit.

Dietitian/Nutritionist, Haridwar
6 ways to stay fit.
Most of us do not know the importance of staying fit unless we suffer from some ailment. Staying fit is definitely a daunting task but it pays off eventually. People often avoid and neglect health and fitness either due to their hectic daily schedule or due to mere laziness and step out for a walk or some sort of activities. The fact is staying fit is not at all a difficult task and once one starts inculcating the habit of practicing healthy habits, he will find it difficult not to stick to those habits. These are seven smart fitness tips that will help you to maintain body fitness.
1. The Most Important One—Exercise
When it comes to fitness and staying in shape all we want to do is hit the gym and then we whim “no time for it.” But it is not necessary to visit a gym to maintain health and fitness. Regular physical activity improves circulation and is a key to beat stress. Although it is imperative that you step out of home to walk for at least 30 minutes every day but if your schedule really does not permit you then read on for these easy tips.
Say No To Elevator
You can burn from 7 to 10 calories from one minute of climbing of stairs and this would be a reason for you to decide how many stairs you would like to climb each day.
Swim
Swimming is a very great way to stay fit. Butterfly stroke in swimming for 10 minute is believed to burn 150 calories.
2. Eat Healthy
Include lots of fruits, vegetables, and whole grains in your diet. Try to eat a balanced diet and ensure that you do not eat full stomach on each meal. Instead go for healthy snack every 3 hours. It is best to avoid street foods and junk foods like burgers, pizza and artificially sweetened soft drinks. One should also avoid consuming alcoholic drinks as it not only affects weight loss but also leads to various ailments. Include high protein diet in your meals such as poultry, fish, tofu, soya, and beans.
3. Drink Plenty Of Water
It is imperative to keep your body hydrated to maintain health and fitness of the body. Water is believed to be a natural cleanser of the digestive system and organs. Water also ideal for detoxification that flushes out toxins from the body through skin pores (in the form of sweat) and urine.
4. Get Enough Sleep
Our daily life has become such that we have time for everything but ourselves. We neglect our health and fitness so much so that many people even tend to cut down their sleep time to invest that time in other activities. To stay healthy an adult should sleep for at least 6 to 7 hours a day, if not more. Lack of sleep affects our cognitive skills, mood and concentration, induces stress hormones, and even affects our metabolism system and immune system. Getting enough sleep helps to heal and repair body and mind from daily stress.
5. Get Regular Health Check-ups Done
A regular health check-up is must for you as it helps in early detection if and when something abnormal goes inside your body. Your eye might tend to miss out any abnormality such as a mole or a lump but a physical examination will ensure you to find out such abnormalities. If you cannot get regular check-ups done you should at least get an annual check-up to make sure everything is just the way it is supposed to be.
6. Beat Stress
Stress can not only harm your mind but also your body and may cause digestive and cardiac problems. Regular exercising, meditation, engaging in spiritual activities, giving time for enjoying your hobbies, in short taking out time for leisure to engage in activities you like doing the most is said to relieve the body from the harmful effects of stress.
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Be active for glowing skin

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Be active for glowing skin
Be active for glowing skin
Physical exercise is one of the tried and tested ways to have a glowing skin such as running jogging or yoga sweat it out at least five times a week. Sweat removes harmful toxins from the body. Exercise not only flushes out toxins but also produces natural oils that helps skin to look supple and young
79 people found this helpful

Am a working women with PCOS as my condition, yes I do have regular diet but with control am having the food on an hourly basis am consuming foods like fruits biscuits and limited rice quantity. But my weight is gaining Took meprate 10 mg, metformin and diane 35.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Am a working women with PCOS as my condition, yes I do have regular diet but with control am having the food on an ho...
Because of your pcos condition your body tends to gain weight. Yeu need to work harder towards the weight loss process. Do work out walking jogging or indulge in activities like swimming or playing tennis. Do not eat biscuits. Its made of maida which will increase thw weight. Do not eat hourly. Eat every 3 hours. Eat more of salads and vegetables and fruits. Eat boilwd or grilled chicken and fish. Eat more of sprouts pulses. Stop outside and junk food. Avoud milk and milk products. Get your pcos treatment done with ayurvedic medicines and panchakarma. Do daily yoga and meditation.
1 person found this helpful
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I am 22 years unmarried girl. I have pcod problem .I take femilon tablet. This tablet is safe or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
I am 22 years unmarried girl. I have pcod problem .I take femilon tablet. This tablet is safe or not.
This tab is meant for regulation of periods and not a cure for pcod. Pl consult an ayurvedic panchkarma physician for the same.
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I am 23 yrs old. I take emergency contraceptive pill (unwanted72) every month when I hav sexual intercourse. Please advice me alternate or any other birth control pill.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 23 yrs old. I take emergency contraceptive pill (unwanted72) every month when I hav sexual intercourse. Please a...
If you are having regular intercourse please consider a regular contraception like yasmin tablets. Start taking it from the first day of your next period and then follow the instructions on the leaflet.
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I have a little lump with redness in my breast. Now in period time. Its look like a pimple. My age is 20. My grandma passed away because of breast cancer. So that whenever lump coming I am worrying for that. Is it no need to worry about that? Can you tell me why this lumps are coming and how many days it can be there?

General Surgeon, Pune
Dear lybrate-user, From what you describe it could be an infection. But since you have a family history of breast cancer, it is best to meet a doctor in person and get examined. It could be infection with pus collection, or a benign lump, etc. So please get checked.
1 person found this helpful
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Too much vaginal burning and sensation ite hurting too much. Help me sir/mam please give a best solution for this advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yellow or white discharge with itching and fowl smell suggests that you r suffering from vaginal infection. You should insert clingen pessary every night for 3 days and take fas-3 kit. Kit is self explanatory as when to take is written on the back of kit and it is a single day course.
4 people found this helpful
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I am married recently and I have pain while sexual intercourse. And I fear a lot while sexual activities. While sexual intercourse because of pain I used to push with legs and I think my pain threshold is poor. Kindly help me to over this.

BPT
Physiotherapist, Delhi
I am married recently and I have pain while sexual intercourse. And I fear a lot while sexual activities. While sexua...
Hi It will go gradually As you r not used to it Tell your partner to be gentle Not to insert suddenly.
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Yes I take ipill after sex. and last month two times period was. 3 march to 6 march n then 26march to 27 march.please help

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Yes I take ipill after sex.  and last month two times period was. 3 march to 6 march n then 26march to 27 march.pleas...
You need to wait patiently this month as your cycles have possibly been disturbed because of frequent intake of I-pills. Use condoms for protection instead interim and the consider regular pill intake like novelon.
29 people found this helpful
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My c section of pregnancy was done on 6th August now I want to reduce my weight and tummy. Suggest me fight Ness diet and workouts.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My c section of pregnancy was done on 6th August now I want to reduce my weight and tummy. Suggest me fight Ness diet...
Hi. Include more vegetable and fruits in your diet. Drink more water in a day. Avoid oily and street food. To reduce tummy ,lie down on flat surface raise your legs without bending your knees, do it for 3-5 times. Avoid late night dinner and overeating. You can consult me privately online on Lybrate I will give you more suggestions.
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Is this possible to have an ovary transplant. Since removing the ovary will have future consequences so is replacement possible rather than removing it?

MD - Obstetrtics & Gynaecology, MBBS, Fellowship of the Royal College of Surgeons (FRCS)
Gynaecologist, Chennai
Is this possible to have an ovary transplant. Since removing the ovary will have future consequences so is replacemen...
Only indicated then only ovary has to removed. Otherwise better not. Ovary is protective agaist heart disease and bone fracture.
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I am 25 year old female a Small amount of blood is leaked while mating after missing the period of 10 days.

DHMS (Hons.)
Homeopath, Patna
I am 25 year old female a Small amount of blood is leaked while mating after missing the period of 10 days.
Hello, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
2 people found this helpful
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Day by day my weight is increasing. Share me a diet chat please. And I have problem of period, they are irregular, coming after 2/3 months.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Day by day my weight is increasing. Share me a diet chat please. And I have problem of period, they are irregular, co...
Please go for following Blood tests immediately CBC,ESR,Thyroid profile nd consult me thgereafter with the reports
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Tips for normal delivery if condition is anterior placenta internal os? Is it dangerous?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Tips for normal delivery if condition is anterior placenta internal os? Is it dangerous?
If placenta is low lying and anterior , there is no need to take the risk of a normal delivery. LSCS has to be done to save the mother from hemorrhage & to save the baby from getting asphyxiated
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I have itching in my vagina what should I do?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
Avoid using general soaps, use cotton underwear. Maintain hygiene. If still persists, get checked by a gynecologist.
2 people found this helpful
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Ivf going on. 7th August 4 embryos transfered. Now I feel like that periods about to come. Back pain lower abdominal pain. I feel these things when periods came. Pls tell about these.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Ivf going on. 7th August 4 embryos transfered. Now I feel like that periods about to come. Back pain lower abdominal ...
You have to wait patiently till you check pregnancy test. Sometimes pregnancy symptoms will mimic menstrual symptoms. Do not loose hope.
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