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I am 23 years old but m getting my hair white even my beard hair, I have many tested and Ex-xara, many doctors told me it is SINUS AS WELL AS SINUSITIS in my face so that my hair going to be white. Please let me know what should I do for cure my hair.
I have black pimples on my face an it is very painful trying many things but it is not going please help me how to remove them.
My son 3 years old. Doctors doubting about myopia. And assuming -2 power. Is this curable. Should he need to wear glass. He is very young. He will not wear glass. Please suggest on further.
Sir, 2 months before I am operated for ACL (anterior cruciate ligament) reconstruction in sports injury center, Safdarjung, New Delhi. But till now I am having difficulty in walking, I can't walk properly and for long distance. So, I want to know that how long will it take to get perfect in walking and without any difficulty. I regular do advised exercises but apart this, is there any need for physiotherapy to recover fast.
My wife 7 weeks pregnant I want to avoid sex till my baby birth But I am thinking if I am avoiding sex nd vagina hole will be small and baby birth not will be easily without operation I want to normal delivery What should I ddo for this please give me tips for normal delivery.
I am 16 year old teen and want to more and more Concentrate on study. Sometime I lost my focus from my coaching class time So to concentrate more and increase my iq, I research about ginkgo biloba and omega 3 fatty acid and see many tremendous result about omega 3. So my question is that, I can take those supplements or they have bad side effects on development of brain If they had so suggest me any other supplement or herb?
Hello! Last month I had a pre-term delivery due to cervical incompetence. I had a bleeding for 21 days and after 10 days again bleeding was there so when will my next periods start?
Suffering from a anxiety disorder from many years. Thorough treatment from two years. Mainly health anxiety, ocd about health and disease, blood pressure phobia. Currently on FLUVOXAMINE 100 and Metoprolol succinate 50 mg. Since march 2014. Fluvoxamine is very hard to tolerate, increasing anxiety and panic even trivial health issue. But doctor still is stick to it, even trying to increase dose. I am helpless some times. Mornings are terrible. Sleep quality is good.
If you have been following the recently held Rio Olympics, you may have been left astounded by the sheer strength, stamina and performance on display. For a strong body that scores high on the stamina meter, it is important to exercise well. But there is one other thing: food. The way one eats, is the way one performs in the physical sense. Ayurveda is an ancient medical science that places special emphasis on the way we eat as this finally dictates the way our bodies react to physical challenges as well as the onset of diseases and aging. Let us find out how we can eat like an Olympian.
- High Performance: For high physical performance, Ayurveda places special emphasis on the removal of Ama from the body. Ama are the toxins that build up in one’s body. There are various kinds of food that can lead to a high level of Ama, and other kinds of food that can help in flushing the Ama out of the system. Therefore, it is important to eat food that supports the digestive system in terms of maximum absorption of nutrients and routine elimination of toxins. This is a balancing act of the digestive system and its fires, which are known as Agni in Ayurveda. This process also lowers the stress levels significantly, which in turn has a positive bearing on the way our bodies perform when faced with physical pursuits.
- Balance, Strength and Speed: In order to be able to run and perform well within a certain time frame, it is important to build balance and strength. Ayurveda has a number of herbs like Shilajit and Ashwagandha that will help in this process. These kinds of herbs can be used to season salads and other dishes so that one gets a healthy dose of the same. Indian Gooseberry, Persian Rose and Coriander are some of the other herbs that can also be used for this purpose.
- Resistance and Endurance: In order to build resistance and endure with full strength, on the playing field, one will need to eat healthy food on a regular basis. As per Ayurveda, it is important to eat your meals in a routine manner and include all food groups within the span of a single day. Fruit, fresh green vegetables, and dairy products are all required for transporting fuel through various parts of the body for good digestion, absorption of nutrients for better energy, and high performance.
- Muscle Tone: In order to improve one’s muscle tone, one can have plenty of Amla berry. This is also known as the Indian gooseberry. The muscle tone can also be improved with other vitamin C rich foods. If you wish to discuss about any specific problem, you can consult an ayurveda.